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Sinabawang Gulay Recipe | SIMPOL | CHEF TATUNG 

Chef Tatung
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Try this LASWA but wholesome dish na nag-uumapaw sa sustansya at sarap! Very #simpol and very flexible! Sabaw pa lang very nutritious na!
INGREDIENTS
2 FRIED FISH
1 pc - Red onion
6 slice - Luya
2 pcs - Sili Green
2 pcs - Tomato
1 cup - Cubed Kalabasa
5 pcs - Sitaw
1 pc - Eggplant
4 pcs - Okra
1 cup - Saluyot
1 cup - Alugbati
1 cup - Malunggay
8 cups - Water
Patis to taste
#simpollaswa
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Опубликовано:

 

27 авг 2024

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Комментарии : 347   
@nathblanca6280
@nathblanca6280 Год назад
Laswa- Ilonggo/Aklanon Law-oy- Bisaya Masarap yan pag tangkad super bango, favorite ko yan from Mindanao💙
@raven019
@raven019 Год назад
Fave ko ganitong luto. Sinabawang gulay sabayan ng pritong isda o kahit anong prito😄👍🏻♥️♥️♥️
@ChefTatung
@ChefTatung Год назад
Pritong galunggong. 🤤
@RoseT-dz9hl
@RoseT-dz9hl Год назад
Wow yummy na TLGA. I WILL THAT BKA MAGING SEXY AKO S EDAD NA 71. Y. OLD. HE HE CHAMPION . SYANG WALANG MALUNGGAY DITO. THANK U PO . LOL OFW ..
@sunnyshin8303
@sunnyshin8303 Год назад
I miss this… my Dad would always request my Mom to cook “Utan” and finally you cooked this! Its homegrown goodness thank you!
@ChefTatung
@ChefTatung Год назад
Glad to share the recipe with you. Time for you to try. ☺️
@dextersayon7753
@dextersayon7753 Год назад
Family's favorite food, halos araw araw namin Yan kinakain tuwing tanghalian.
@romeojasa6901
@romeojasa6901 Год назад
Like ko ang ganyan gulay... Talagang masustansya...walang mantika...lasa mo talaga ang gulay...
@kathlynpaza6482
@kathlynpaza6482 Год назад
Yess once a week ginagawa ko yan sobrang Saya na ng katawan ko...law-oy sa amua ang tawag nyan..pagluto nyan walang SUBAK-SUBAK,tanglad,kamatis at luya,asin lng ok na..Yung kalabasa lng nagpapatamis sa sabaw at tanglad luya ang paanghang sa lasa😄
@nicomedesmunsayac4542
@nicomedesmunsayac4542 Год назад
Sa amin sa Katagalugan(Nueva Ecija)yang luto na nayan e BULANGLANG. Alamang o bagoong na isda pantimpla namin. Then pritong gg o inihaw na dalag o hito, sawsawan kalamansi na me isdang bagoong at sile. The best,
@emiliasapalo9456
@emiliasapalo9456 Год назад
Galing-galing mo Kabayan kong Ilonggo!!!!!!
@maryannalmonares7874
@maryannalmonares7874 Год назад
Im ilongga, lagi kami nagluluto ng laswa Chef. My grandchildren like it also.
@conniemejia3713
@conniemejia3713 Год назад
Try Kung lutuin favorite Kasi Ng bunso ko Yung sinabawang gulay lumalakas kumain kapag ganyan ang ulam namin
@jocalopez8047
@jocalopez8047 Год назад
Favorite ko yan laswa, masustansya
@arleneagania5996
@arleneagania5996 Год назад
Sarap nman yan sir
@domingodelarosa485
@domingodelarosa485 Месяц назад
Kagaling nman na ulam na gulay masarap yan boss
@ChefTatung
@ChefTatung Месяц назад
So Simpol and delicious! Try it!
@saadatawasil2102
@saadatawasil2102 Год назад
NAPAKA HEALTHY ... GUSTONG GUSTO KO TLGA, ITONG GANITONG LUTO ...FAVORITE KO TLGA ... FULL OF NUTRIENTS... NO NEED TO TAKE VITAMINS....
@ChefTatung
@ChefTatung Год назад
Simpol and Healthy recipe! Hope you enjoy. Happy cooking.
@Sandriangem
@Sandriangem Год назад
nagluluto din kami niyan Laswa hipon yong nilalagay namin.
@Joevloggs31
@Joevloggs31 Год назад
Specialty ng mama ko yan idol miss ko na yang UTAN BISAYA na may BUWAD or tuyo.
@espievlog
@espievlog Год назад
Yan ang paborito saming probinsya,iligan city lanao del norte,salamat lami kaayo na sir
@RDSimpleCooking
@RDSimpleCooking Год назад
Sabaw pa lang ulam na. Sarap niyan chef. Thank you for sharing. Happy Cooks.
@ChefTatung
@ChefTatung Год назад
Classic Filipino dish na healthy and super sarap! ☺️
@vincecarlcalinga6705
@vincecarlcalinga6705 Год назад
Pambansang ulam namin mga taga probensya ..my comfort food😋
@ChefTatung
@ChefTatung Год назад
Best food lalo na ngayong panahon ng tag-ulan. Happy eating.
@mamajorda4741
@mamajorda4741 Месяц назад
May favorite laswa sa ilongo sarap sarap tlaga yan very healthy food vegetables
@user-zb4of2om2r
@user-zb4of2om2r Месяц назад
I promote natin ang Lutong "LASWA". in the Philippines,. Worldwide!
@ChefTatung
@ChefTatung Месяц назад
Dapat!
@virginiamyers8720
@virginiamyers8720 Год назад
Yummy I like it. Parang dinendeng version sa ilocos. Nsku sarap kung may sawsawan pa na anchovies bagoong at mainit na kanin.👍👍👍👍
@patricia03tajanlangit38
@patricia03tajanlangit38 Год назад
Wow sarap laswa
@user-2631pangpals
@user-2631pangpals 5 месяцев назад
Isa sa mga favorite ko... Masarap po yan
@TengSabandal
@TengSabandal 2 месяца назад
Patalbog or law-oy plus my saluyot at malunggay alukbati sarap tlaga yan, lage kopo ginagawa yan pra sa asawa ko, kailangan nya ng mga fiber na pagkain #Simpol ❤
@marygenebellediaz5395
@marygenebellediaz5395 Год назад
Growing up in Iloilo, my father used to cook this Laswa… no ginger, no tomatoes. He only uses kalabasa, sitaw, okra and occasionally talong with shrimp or hibi (dried shrimp) as subak. I remember him saying that the secret is when after putting in the veggies, not to mix it so it will all be intact. Salt to taste lang, nothing else! Kahilidlaw! (Nakaka-miss!)
@joangarcia6610
@joangarcia6610 Год назад
Wow!! Thanks po sa mga idea ninyo👍👍👍❤️
@ChefTatung
@ChefTatung Год назад
Our pleasure! We're happy to help! Thank you too. Keep safe. Happy cooking.
@hanzmendoza8023
@hanzmendoza8023 Год назад
bacolod ako. at lagi ko tung niluluto. pero the best salahat na ilagay jan ung ulo ng hipon na malaki. o samin lukon. tapos ung sabaw ay slimy. sarap nun
@supermom2505
@supermom2505 Год назад
Wow, ang sarap at ang healthy nyan idol
@gracelumactod8284
@gracelumactod8284 Год назад
paborito ko talaga yan.
@lourdesyoung2181
@lourdesyoung2181 Год назад
Pambansang ulam ko yan, ang pang lasa ko ay luya, sibuyas, yung nasa boteng oyster sauce with dried scallop, at kaunting chicken powder. Hinahaluan ko din ng grilled chicken wings, very healthy kasi pag grilled sa electric oven ang wings…halos lahat ng oils nito ay tumulo na.
@ChefTatung
@ChefTatung Год назад
Nice idea!
@alexandercooks3527
@alexandercooks3527 Год назад
Ang sarap nman po ng sinabawang gulay mo chef..thank u for sharing. God bless po.
@lainebellsanddaughters9808
@lainebellsanddaughters9808 Год назад
Agree! nahihingi din namin Malunggay sa kapitbahay.
@bingfuentes7058
@bingfuentes7058 Год назад
the best laswa veggies mabuhay chef Simpol...
@cardingsimundac9614
@cardingsimundac9614 Год назад
Wow one of my favorate Laswa at maraming gulay thank chef for sharing
@ChefTatung
@ChefTatung Год назад
Our pleasure! Hope you like it! Thanks for watching.
@sofiamiape842
@sofiamiape842 Год назад
Wow my favorite utan law-uy sa bisaya sometimes may tanlad pa
@mamagigiofficialchannel1124
Wow favorite ko ang gulay at naka kuha ako ng bagong idea kong paano magluto ng sampol food pero healthy. Salamat sa iyo. Bago mo akong fan.
@ChefTatung
@ChefTatung Год назад
Great to hear that! Thank you for watching and for the sub. Hope you like it. Happy cooking.
@cecillelagman1468
@cecillelagman1468 Год назад
Hopefully more of your simpol recipes please dahil soooobrang mahal ngayon ang lahat including vegetables
@ChefTatung
@ChefTatung Год назад
There's more to come! Thanks for watching.
@linzbutingting
@linzbutingting Год назад
gusto ko ito, kasi hindi talaga ako marunong magluto ng ulam, thanks
@ChefTatung
@ChefTatung Год назад
Try it. It's Simpol and yet so delicious! Thank you so much.
@Yle-vp8vg
@Yle-vp8vg Год назад
Mas okay ang lasa ng vegetables na na wash na bago ma slice. Kasi kapag hinugasan na naka slice na lasang tubig na sya o parang merong kung anong lasa yung gulay. Ang galing nyo po hindi kayo naglalagay ng mga cubes o vetsin kaya healthy talaga. 😊
@ChefTatung
@ChefTatung Год назад
Salamat!
@lilibethmartinez353
@lilibethmartinez353 Год назад
Ang sarap po niyan.🤗
@chollyrd8796
@chollyrd8796 Год назад
So healthy, had tried laswa with shrimp and clams and it's yummy too. Better try this one with left-over fried fish😋 thank you Chef Tatung.
@marcianafackler1382
@marcianafackler1382 Год назад
Masarap po yan. Sa amin po ang ginagamit instead po tubig lang yung po pinaghugasan ng bigas.
@victoriaarenal963
@victoriaarenal963 Год назад
fav q yan thanks for sharing
@mersonsalvador-oy9nm
@mersonsalvador-oy9nm Год назад
Sarap yan sir dininhding yan sa amin new frend po tamsak na po sa haus nyo galing mo magluto godbless po
@mailynferrancullo3965
@mailynferrancullo3965 9 месяцев назад
Thank you chef..naghanap talaga ako ng recipe na para sa tira naming isda❤
@ChefTatung
@ChefTatung 9 месяцев назад
You are greatly appreciated.
@josephinedariagan5543
@josephinedariagan5543 Год назад
Ang yummy naman nakakamiss din ung ganyan😊
@ChefTatung
@ChefTatung Год назад
Ano pang hinihintay mo Ka-Simpol? Luto na!
@cecillelagman1468
@cecillelagman1468 Год назад
Magandang presentation....walang daldalan straight to the point...
@ChefTatung
@ChefTatung Год назад
Great to hear that! Glad you like it. Thanks for watching.
@rosanniebernflor9806
@rosanniebernflor9806 Год назад
My fave pag nasa bacolod ako❤nagluluto ako dito sa italy nilalagyan ko ng shrimp
@josephinedariagan5543
@josephinedariagan5543 Год назад
Thanks for aploading and sharing this god blessed Always ❤️
@ChefTatung
@ChefTatung Год назад
My pleasure! Thank you too! Hope you enjoy. Happy cooking.
@kathycaimanconche0628
@kathycaimanconche0628 9 месяцев назад
masarap to pag tinapa or daing ang ilalagay. 😉
@perlaaguinaldo
@perlaaguinaldo Год назад
wow looks yummy chef salamat sa healthy recipe bukas gayahin ko yan. ingat lage. 😍👍✌🙏
@ChefTatung
@ChefTatung Год назад
Thanks! ☺️
@herminiamiquela4018
@herminiamiquela4018 Год назад
Masarap talaga ang ganitong gulay happy na kami sa ganitong ulam dahil bukod sa masustansya na marami pa kaming gulay na tanim namin para sa lutong ito, thank you chef Tatung for sharing,watching you here fro Antique.
@ChefTatung
@ChefTatung Год назад
Keep safe dyan sa Antique! Masarap at convenient talaga pag may sarili kang tanim na gulay! Fresh and healthy recipe talaga ang result after mag harvest! Thanks for watching. Happy and healthy cooking.
@bonethbianzon7951
@bonethbianzon7951 Месяц назад
waw… yummy yummy yn.. simple but yummy
@ChefTatung
@ChefTatung Месяц назад
Thank you 😋
@Yearofthedawn13
@Yearofthedawn13 Год назад
Ita-try ko po ito this weekend…..looks soooooo yummy!
@ChefTatung
@ChefTatung Год назад
Have you tried it? Kumusta? Hehe
@Yearofthedawn13
@Yearofthedawn13 Год назад
@@ChefTatung nasarapan po si hubby. Ang sarap ko daw talagang magluto.....😄
@Herrylle
@Herrylle Год назад
We call it LAPWA in Eastern Samar. Sarap kahit talbos lng ng kamote at sardenas. Lalo pa kaya kung isda. Aaahhhmmmm.....lami-a.
@marilynbruegas659
@marilynbruegas659 Год назад
Ang sarap nyan very healthy 😋
@ChefTatung
@ChefTatung Год назад
So delicious! 🤤
@noelenriquez8535
@noelenriquez8535 Год назад
Wow! Thanks for this, Chef. Yes, it’s simpol and should taste really fresh and wholesome. Agree, great with shrimp and fish fillet. Thanks for the tip on flavoring the soup and the baking soda wash. I’m sure the staff will love this. Stay safe and stay well. Cheers!
@gildadaquiado8350
@gildadaquiado8350 Год назад
Hi simpol namt gid laswa.paborito ko na.
@ednamontino3471
@ednamontino3471 10 месяцев назад
I miss my favorite soup specially with malunggay at alugbati at saluyot. Lulutuin ko ito this weekend, Simple but nutritious! Thanks chef Tatung. God bless.
@ChefTatung
@ChefTatung 10 месяцев назад
My pleasure! Thanks for watching.
@emmarubiso4129
@emmarubiso4129 Год назад
Yan paburito ko walang manila ❤❤❤
@orcrist1424
@orcrist1424 Год назад
Mas masarap n sahod sa laswa alimasag or sugpo pwede rin tahong kung walang budget. Tpos partner pritong isda..
@celsoocampo3297
@celsoocampo3297 Год назад
Sir bulanglang ang tawag dto sa amin sa Batangas ngluluto rin ako nyan at yan ang paborito ni mrs problema kolang itong anak ko dko mapakain at talagang masustansya malunga at kankong ang idinadagdag ko thank u sir
@ChefTatung
@ChefTatung Год назад
Thank you too. I hope sooner masanay kumain ng gulay ang anak mo! Enjoy cooking.
@AdrienLacsina
@AdrienLacsina 2 месяца назад
Makapagluto nga for dinner
@ChefTatung
@ChefTatung 2 месяца назад
Very nice! So how is it?
@Nimaxi
@Nimaxi Год назад
Gusto ko yan 🥰😍
@herminiacandog8588
@herminiacandog8588 Год назад
Thank u chef , tamang Tama skin Ang healthy ulam na Yan. Thank u so much sa simpol dish na ito napaka sustansya
@ChefTatung
@ChefTatung Год назад
Your very much welcome! Thanks for watching. Happy cooking.
@paninimangonon3102
@paninimangonon3102 Год назад
Ang laswa po ay originated sa Negros Occ. and Iloilo, hipon and bagoong or ginamos po ang ginagamit namin, hindi isda
@herminiabarotilla682
@herminiabarotilla682 Год назад
😮nm we😊
@koreanshortwhiskers3443
@koreanshortwhiskers3443 Год назад
Laswa din tawag nmin sa negros ..sarap!
@joyandbuddyschannel
@joyandbuddyschannel Год назад
Wow favorite ko po ang laswa it's very healthy. ♥️
@ChefTatung
@ChefTatung Год назад
Its very healthy and delicious. Thanks for watching. Happy cooking.
@cerriebernarte8863
@cerriebernarte8863 Год назад
Sa aming ilokano lagi yn linuluto dinengdeng!
@domingomendoza9978
@domingomendoza9978 Год назад
Wow sarap
@bethgalvez795
@bethgalvez795 3 месяца назад
Thank you Chef, I will share this recipe to my in-laws.
@ChefTatung
@ChefTatung 3 месяца назад
Please do!
@kyledaling708
@kyledaling708 Год назад
I missed eating this type of dish. One of the healthiest vegetable soups. Here in Bukidnon, we call this dish "Lau-oy". Pair it with "bulad" or dried fish - Men! it's the best meal you can have.
@pamelaperalta354
@pamelaperalta354 Год назад
more lutong gulay pls.
@job5616
@job5616 Год назад
This is also called "law-uy" in bisaya. I miss eating this when I was still living with my parents in Bohol. Now I 'm now here in Manila.
@applepieee880
@applepieee880 Год назад
Wow! Lagi ko niluluto yan chef weekly yan ang ulam namin. We call that law uy in davao mas masarap if may labong.
@ChefTatung
@ChefTatung Год назад
Ang sarap ng labong! ☺️
@tessiewaraynon3170
@tessiewaraynon3170 Год назад
Paborito ko ulam Yan.
@peterquailman2460
@peterquailman2460 Год назад
i use daing na labahita for this recipe. no need to add salt, and very flavorful.
@lutongbahaybymariesantos4432
paborito ko yan chef
@applebarnz8811
@applebarnz8811 Год назад
Law-oy lami kaayo at healthy pa.
@ChefTatung
@ChefTatung Год назад
Perfect with pritong isda. Hehe 🤤
@ramelatolentino6762
@ramelatolentino6762 Год назад
Wow paborito ko na laswa gd❤️❤️❤️
@ChefTatung
@ChefTatung Год назад
Sarap diba! ☺️
@preciousbuco3569
@preciousbuco3569 Год назад
Thank you chef may natutunan ako bago luto stay safe ingat lagi godbless po
@cecillelagman1468
@cecillelagman1468 Год назад
Super healthy
@annalynpolangco6634
@annalynpolangco6634 Год назад
Katulad sa cebu 😀😀OTAN samin lang may malongay
@connievlog7390
@connievlog7390 Год назад
Masarap nga pk yan ganyan ang ginagawa ko pag may tira pritong isda
@ChefTatung
@ChefTatung Год назад
Sa buhay, kailangang maging resourceful tayo. Left over fish to another dish. Happy cooking.
@jenniferramos3861
@jenniferramos3861 5 месяцев назад
Paborito nako ang laswa ❤❤❤
@ChefTatung
@ChefTatung 5 месяцев назад
Same here! Delicious and healthy!
@ChefTatung
@ChefTatung 5 месяцев назад
Please subscribe to this channel! Thanks!
@besket4182
@besket4182 Год назад
I looove it chef our mother always cook like this kasi yan Lang kaya nmin noong araw, gulay Lang sa paligid ng Bahay and exact recipe we have... thanks Chef
@ChefTatung
@ChefTatung Год назад
Sarap diba? Luto na! 😁
@crazyjoy_13
@crazyjoy_13 Год назад
Sa aming mga ilocano pag denengdeng o inabraw may panimplang bagoong isda at sahog na prito o inihaw na isda. Pag asin lang ang panimpla Binang-it po tawag namin jan
@user-qi7ng8db3c
@user-qi7ng8db3c Год назад
Iba nga ang laswa sa inabraw,kaya nga laswa wla tlaga bagoong yan,kc para tlaga yan sa bawal ng my bagoong o allergy sa bagoong
@GrandMary
@GrandMary Год назад
Sobrang sarap at healthy. My favorite.
@ChefTatung
@ChefTatung Год назад
Thanks for watching.
@lesterbayoneta814
@lesterbayoneta814 Год назад
Pang Ilonggo🙂 subak🤤 namit gid chief🙂
@lillianclark9001
@lillianclark9001 Год назад
Sarrrrap. Gagawin ko
@ChefTatung
@ChefTatung Год назад
Craving na! Hehehe
@jerrymanuel-bq1pc
@jerrymanuel-bq1pc Год назад
ang laswa naman talaga no.1
@jessieplacer1990
@jessieplacer1990 Год назад
Kayang lutuin yan ok yan
@eliasjr.dunlao2662
@eliasjr.dunlao2662 5 месяцев назад
Ito Ang tunay Na Chef
@ChefTatung
@ChefTatung 5 месяцев назад
Thank you so much!
@cyntrill
@cyntrill Год назад
Yes nalala ko na tawag bute nalang linuto mo chef, nalala ko first time ko naka tikim ng laswa sa pastor na kaibigan namin taga iloilo kase sha, then habang linuluto nya pinanonood ko, grade 5 palang ako linuluto ko na yan ❤ Sarap, yan talagang simple gawin 👍🏼🤘🏼
@ChefTatung
@ChefTatung Год назад
Brings back memories ha. Tara, luto na ulit! ☺️
@fewagner9107
@fewagner9107 Год назад
Wow miss that kind of veg. soup. Hope I could visit the Philippines soon.
@ednadejesus6124
@ednadejesus6124 Год назад
My favorite dish😋
@ChefTatung
@ChefTatung Год назад
Mine too.
@nancyandrade3686
@nancyandrade3686 Год назад
I never had this kind of dish or way of cooking veggies. The only thing I could compare it to cooking is like "Sinigang," except there is no sour tamarind powder mixture. I will try cooking this for my family. 👍
@jeromesuplemento376
@jeromesuplemento376 Год назад
Try a small amount of Barrio Fiesta Bagoong to your taste kaya lang Healthy kaya😊
@ehmixvlog
@ehmixvlog Год назад
Dinengdeng o inabraw sa ilokano, masarap at masustansya pa 😋😋😋Happy cooking chef😍
@lainebellsanddaughters9808
@lainebellsanddaughters9808 Год назад
healthy in 1 dish
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