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Single-Leg Stability & Balance Exercises for Hockey Players 

Relentless Hockey
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Want to take your game to the next level?! Get RELENTLESS with your training. Find your hockey-specific training program at: RelentlessHocke...
IN THIS VIDEO:
The best hockey players are the most stable hockey players. Whether you're in Peewee or Pro, chances are you can continue to develop your stability Do you feel constantly sore and tight? If you're a Hockey Player at any level, you can enhance to your on-ice stability to take your game to the next level.
In this video, we look at some of our favourite exercises that help hockey players get more stable on the ice!
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2 окт 2024

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Комментарии : 23   
@andrewmurray1857
@andrewmurray1857 4 года назад
Underrated channel for sure
@RelentlessHockey
@RelentlessHockey 4 года назад
Appreciate love man! Hope you're using these exercises!
@maxmontgomery6619
@maxmontgomery6619 4 года назад
that cone one killed me!!! love these exercises
@RelentlessHockey
@RelentlessHockey 4 года назад
Our pros struggle with it too! Crazy valuable for players at all levels!
@TommyOcullen
@TommyOcullen 4 месяца назад
Doing this for MMA thanks for the upload I've learned some new things.
@rl8152
@rl8152 3 года назад
Are there an amount of sets we should do
@brocsresistancetrainer3446
@brocsresistancetrainer3446 2 года назад
Great video!
@RelentlessHockey
@RelentlessHockey Год назад
Glad you enjoyed it!
@Michaelsmith-hr6dp
@Michaelsmith-hr6dp 2 года назад
This is exactly was I was looking for, Great video.
@RelentlessHockey
@RelentlessHockey Год назад
Glad I could help!
@lucasgregorieff4286
@lucasgregorieff4286 3 года назад
hey i know i’m late but how can i progressively overload these exercises
@RelentlessHockey
@RelentlessHockey 3 года назад
Always here bro! Slower is more challenging for ALL these exercises. If you can go 5-10s out, then try with closed eyes, if you could do these flawlessly still (barefooted) - could progress to an unstable surface.
@montal70
@montal70 Год назад
This is great!
@andyjohnson9139
@andyjohnson9139 2 года назад
Exactly what I was looking for, thanks! These are awesome.
@RelentlessHockey
@RelentlessHockey 2 года назад
Glad I could help!
@louisweisnagel3045
@louisweisnagel3045 2 года назад
Can I do this in the morning, after waking up?
@RelentlessHockey
@RelentlessHockey 2 года назад
hell yeah man, that'd be great time while your body is fresh and nervous system is primed!
@Fandrei26
@Fandrei26 Год назад
I want to incorporate this on my lower body workout. Do I this before doing lifting/resistance training (deadlifts, machine exercises, etc.)? Or do I do it after?
@RelentlessHockey
@RelentlessHockey Год назад
Sorry for the late reply! We prefer this work AFTER our primary heavy lifts.
@jonasjungwirth633
@jonasjungwirth633 3 года назад
The last one was really hard but these exercises is fucking awesome
@RelentlessHockey
@RelentlessHockey 3 года назад
LFG!!
@dayle2018
@dayle2018 Год назад
Does this work for field????
@RelentlessHockey
@RelentlessHockey Год назад
Yes. Very similar.
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