Sleep better with axial spondyloarthritis - learn how to manage night pain 

I have axial and peripheral spondyloarthrophy is that the same condition. Mine is spreading into my stomach and pelvis. It is horrid at the moment as I just ache from ribs down. 😢😢

Would you recommend using a Tens machine for pain relief? Thanks

What do you do when you're on you're left side with you're left arm bend holding youre upper structure at a slant, which is my normal poster due to deformalities and and being bed ridden too often... What do I do? It consistantly just keeps on...