Sleep Hypnosis for Anxiety and Depression Healing 

hi everyone ,if anyone else wants to uncover learn conversational hypnosis try Hyper Hypno Blueprint (just google it ) ? Ive heard some unbelievable things about it and my work buddy got amazing success with it.

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may you heal completely

Hope all is well with you 🙏

+Claire Higham So happy to hear about your brother feeling a little better! Thanks for letting me know, love and light to you also sister x

Claire Higham love

Clhairy wonderful

Clhairy k

Keep strong, Arthur.

I hope you're doing better now. If not, please know that PTSD and panic attacks can be fully cured with homeopathy. Seek out a certified homeopath to treat you. There is hope! You can be healed fully.

​@Ruth Hi, can depression be healed with homeopathy? also my mother has bullous skin condition would it work for that?

Thank you Helen! Before you go to sleep ask/pray to the higher being of your choice to watch over you while you sleep, and sleep knowing that your subconscious is also always taking good care of you while you sleep. It has your back always, especially while you sleep. Don't forget to try some of my other recordings too and I will be making something for anxiety conditions soon as well. Take care of yourself, take time out just for yourself and do activities that relax you, stay away from media/propaganda as that is there only to keep people anxious. Wishing you peace and blessings

Please consider homeopathy to fully heal from your phobias. Seek out a certified homeopath so you can truly be healed and live a full, happy, fear-free life.

Helen Dowden first comment I related to

Bless you. Hugs x

Thanks for the lovely wishes Barbara. Blessings x

Hello Barbara! I don't know if you'll see this comment or not because you posted your comment a while back, but I still wanted to reach out to you and spread some positivity and well wishes! I'm really sorry to hear about your divorce and the loss of your family members. Although I've never been married, I have people close to me that have gone through divorce and it was pretty bad. It's kinda made me skeptical about ever getting married, but I haven't found the one yet. I've also been dealing with deaths in my family that have been devastating and very difficult to come to terms with. I lost my Grandfather in 2012, my Pa Pa in 2014& my Aunt in 2016. I have really bad anxiety, depression& I ruminate badly. I understand how hard it can be to stay positive, but I'd like to pass on some techniques that have worked well for me. I make a list at the end of each day of the things I'm grateful for. I'm talking things as simple as cheese flavored chex snack mix to being grateful for my family. It's really helped me see what I have in my life versus what I don't have or what I wish I had. I also journal on a daily basis. I just write down my feelings, how my day went, fears, worries and I do my best to balance any negative situations with things I did to see things from a positive perspective. I use affirmations a lot and if I'm unable to say them out loud at the moment, I run them through my head. I use the serenity prayer some, too, but mostly I say that I'm calm, I'm happy, etc. I do meditate daily and I try to use meditations that focus on mindfulness. When I catch my thoughts going to fears& worries, I'll close my eyes, breathe in deeply& I scan my body in my mind. I bring awareness to any tension and any relaxation I find during that body scan. My therapist showed me a really nice breathing exercise using drinking straws. You place the straw in your mouth, place your hand on your chest close to your heart and for 30 seconds breathe but concentrate on only breathing in and out through the straw. Afterwards, see how you're feeling& repeat the same exercise a couple of minutes later, but do it for a whole minute the 2nd time. You can repeat it as much as you'd like& it really does calm me down& helps me focus on my breath. I really hope you're able to find some peace using these methods to relax& be more positive. Just know that although we don't know each other, I'm sending you my best wishes! Take care!

@Milllwall FC1885 you trolling in a place like this is the ultimate whining, truly. Your begging for attention,validation & inclusion. Sad really.

@Milllwall FC1885 thanks lina. I am suffering from severe insomnia And klonopin and other opiates DOESN'T do me anu good. Only you can make me sleep even for a little TIME. Your my miracle worker. THANK you very kindly and God bless you abundantly.

Brandon are you kidding me you obviously enjoyed listening to Lina who I really like very much I was just wondering why you would make such a comment to a woman who is expressing herself and obviously you're on this site for a reason I'm just hoping that maybe you can sit back and think about it cuz I didn't that was a really rude and unnecessary comment and we're not here to do is kind of things we're trying to be on the positive up and up so I'm going to say something positive I'll pray for you

That's awesome Rebeca!

Wow

+Alex Key Yes I will make more starting next year. I've had a lot going on lately and have been unable to work on my recordings. Best wishes to you :)

Thank you so much :)

may you heal now

That's unbelievably sad, no one can ever fully understand the pain of your losses. I hope things get better and you find some healing over time. I feel humbled that I was able to help you in some small way. Hugs x

+Bunny Thanks Bunny, I appreciate your lovely comment. I'm glad that you found a video that works for you and happy to have you here on my channel. Blessings xx

Its a common thing, I did the same. Dont beat yourself up, congratulate yourself on realising and being brave enough to admit it. Now move to healing and enlightenment .

You are not alone.🙋🏽✊🏽🙏🏽❤ Your story is identical to my own.😩 If you've found a way to deal with this in the last year, Pleeeease 🙏🏽🙏🏽🙏🏽let me know. Because I don't know what to do or how to heal myself in this situation. I just feel completely lost.😔

I have been hypnotised on line. I've listened to 6 sessions and feel alot different about myself. I had to pay.

Hope you feel better soon x

I hope you start to feel better soon. Blessings x

+Lexy Hoschek It's my pleasure! Glad this is beneficial for you.

+Jahtiva Serenity Hi Jahtiva, I'm glad that you have found something that works for you. I am familiar with Michael Sealey's work, he is fantastic. Go with your intuition, you can't go wrong. Keeping a journal of your thoughts or concerns can sometimes help too. Peace to you.

I'm glad to hear it Uzma!

Thank you Arturo :)

+Vix Mullin Thank you for your lovely comment and for subscribing. I will be adding longer videos, I am trying to figure out what people need so any feedback is awesome feedback. If you have anything in particular that you would like me to create, feel free to ask and I can get started in the right direction. I am looking at making a video for insomnia/sleep problems as my next video. In the meantime I wish you many great sleeps!

Thank you that's lovely xx Yes there will be another one, I'll make it long because some people really need that.

It's not a one off or complete solution but a little bit of relief perhaps :)

+Mz Wonderful Thank you x

I have this video for you to help with panic attacks:ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-apVMAe49eW0.html

+Aleris Loughran You're welcome, peace be with you.

Lina Grace

+Ashley Rodda I'm so glad to hear that it has helped you Ashley. Christopher Lloyd Clarke is the composer, he is brilliant. I chose this piece of music because I find it so healing and calming. Peace to you Ashley.

I'm glad Jessica

Don't you just love your imagination. It's called "stuff that comes up". Just watch it come and go, nothing further needed.

Lots of people have been feeling extra charged the last several weeks. Don't beat yourself up for feeling bad. Just take good care and rest more, take care of you.

+Melodie Selena You're welcome, I wish you the best

Hi Lucy...This recording may be helpful/bring temporary comfort, or be used in addition to therapy. For ongoing issues it's best to see a doctor for a referral to a mental health professional. If you're not happy with your doctor, or level of care, perhaps try another doctor? Wishing you much healing x

may you heal completely now

+Alex Key I will also add some videos with just my voice, I agree that for some people that works better, while others also benefit with the background music.

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+Jahtiva Serenity I will be making a PSTD recording soon, so stay tuned and I wish you peace and healing Jahtiva.

Jahtiva Serenity Thats some really interesting stuff, please document it.

Thank you Katie, I'm so glad to hear my videos are helping. I remember having 3-4 day migraines as a teenager, it may have been hormonal but I would be unable to move from the pain. I would sit there and cry when it became unbearable but that only made it worse. I soon realized that the only way to make it a little better was to try and remain as calm as possible. If I can just suggest to relax as much as you can when you have the migraines and/or anxiety. Remember to take deeper breaths and exhale. Pay attention to your shoulders that they are not tensing up, if they are then drop them so they relax. This will help a little, and focus mentally on the word r-e-l-a-x until you get through it. Keep seeing your medical professionals and take care.

to which country do u belong dear

Katie Lester I second the question, which country do you live? Your age should have no baring on whether you're able to be prescribed medication or not, but in western society pharmaceuticals are far more prevalent. From experience, I know that children as young as 6 years old whom are currently treated with pharmaceuticals for various conditions. Perhaps it's a change of doctors you need, but I'm speaking from a USA/Canadian Healthcare standpoint, if you live somewhere else this may not apply.

Katie Lester I second the question, which country do you live? Your age should have no baring on whether you're able to be prescribed medication or not, but in western society pharmaceuticals are far more prevalent. From experience, I know that children as young as 6 years old whom are currently treated with pharmaceuticals for various conditions. Perhaps it's a change of doctors you need, but I'm speaking from a USA/Canadian Healthcare standpoint, if you live somewhere else this may not apply.

Glen Corbin I live in Virginia, United States. my neurologist told me there is nothing else they can try. the botox didn't work. my mother is currently under the process of finding a different doctor. we were going to go to a hospital in Philadelphia, but my insurance won't cover out of state visits. so we have to stay in state.