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Sleep Hypnosis for Happiness and Contentment - Boost Dopamine, Beat Depression 

Progressive Hypnosis
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Be happy! This sleep hypnosis for happiness has been written to increase your happiness and contentment and boost dopamine and feel good endorphins. This is going to be a wonderful time for you to reconnect with yourself, create positive thought patterns for happiness and contentment. Restore balance in your approach to life and feel deeply centred and grounded. Happiness will flow through you and you can learn to embrace it every day.
Being happy has a positive effect, not only on the way you feel but also on your body's immune system. Happy people experience less illness and get more things done each day. They are perceived as more attractive and people are drawn to them. See the world through new eyes and automatically focus on the bright, uplifting, happy feelings that are within you even now. Amp up these happiness feelings and let them become the way you most often feel.
Happy people worry less, experience far less stress, anxiety and depression. Create a better life for yourself. We encourage you to listen to this recording daily for 28 days and even more often if you prefer. Repeated listening can help you strengthen your own positivity and deepen the behaviours you would like to experience on a daily basis.
During this guided meditation you will drift into an effortless relaxation as your mind shifts to welcome feelings of gratitude, happiness and contentment. At the end of this meditation, you will be guided into an effortless and restorative sleep. If you have already drifted into deep peaceful sleep that is ok because your subconscious mind will still have absorbed the positive and healing suggestions. Enjoy this sleep hypnosis now and the ongoing feelings of wellbeing.
For more meditations & hypnosis, SUBSCRIBE here: ►ru-vid.com/show-UCrwE...
Download this sleep meditation MP3 audio for offline access: ►www.progressivehypnosis.com.au...
Follow us on Facebook: ► / progressivehypnosis
Follow us on Instagram: ► / progressivehypnosis
Try some of our other positive guided meditations and hypnosis: ►
Lose Weight while you Sleep ► • Lose Weight Sleep Hypn...
Heal while you Sleep Meditations ► • HEALING Sleep Hypnosis...
Deep Sleep Guided Meditations ► • Deep Sleep Hypnosis & ...
PLEASE do not listen to these recordings while operating machinery or driving.
(This recording is not a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.)
(All hypnosis is self hypnosis and you can rest comfortably knowing that you are the one safely in control of your own positive results.
You will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results.)
Written and spoken by Helen Ryan, Hypnotherapist (PHPDL058)
Video and still photo by Taryn Elliott from Pexels
Music by Zen Flow, Chris Collins, www.indiemusicbox.com
ru-vid.com/show-UCrwE...
#SleepMeditation
#Happiness
#ProgressiveHypnosis

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19 май 2020

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Комментарии : 170   
@ProgressiveHypnosis
@ProgressiveHypnosis 2 года назад
Hello everyone, you are ALL beautiful and special and deserving of great love and joy in your lives. I am grateful for everyone one of you. I HIGHLY recommend you listen to this meditation for 28 days - 28 days is the time it takes to change the "self talk" to positive empowering and loving words that fill your mind everyday transforming your life into a wonderful place to be every day. I want this for you. Please let me know how you are going by commenting under this pin - I will read all the comments and try to respond to them all. Take care. I love you. ❤️ Helen
@ronparizon370
@ronparizon370 2 года назад
Learning to smile first, thank you.
@tcmomcoffey4028
@tcmomcoffey4028 2 года назад
I just found ur chanel wow I love your calming voice n I feel like your chanel will become my family new go to relax place thanks
@itsfunny6424
@itsfunny6424 Год назад
Qpapap
@katelee1327
@katelee1327 Год назад
Thanku ☺️
@madcattsx
@madcattsx 2 года назад
Suffering from so much sadness I need to learn to be happy again with myself
@olivalife1239
@olivalife1239 Год назад
Me too
@rachelpainter3575
@rachelpainter3575 Год назад
The intension and belief you can be is there. You got this
@madcattsx
@madcattsx Год назад
@@rachelpainter3575 thank you xxxxx
@user-pq1cl3oe5w
@user-pq1cl3oe5w 10 месяцев назад
Change your name to a lucky one for you in numerology it's how things work
@user-pq1cl3oe5w
@user-pq1cl3oe5w 10 месяцев назад
​@@madcattsxbuy black tourmaline pendant off Of Amazon to correct your energy flow also buy black obsidian bracelets and pendant.
@calmrelaxingvids
@calmrelaxingvids Год назад
I wish the person reading this endless happiness and prosperity! I hope you win all of your battles!
@ProgressiveHypnosis
@ProgressiveHypnosis Год назад
Lovely 🙏✨
@MrJRW1
@MrJRW1 3 года назад
Even when things seem hopeless, there are things to be happy about. This is a great tool to help me to shift my focus away from the negative things, and remember the things that are good. I think we can all use a little help every now and then. Thank you!
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Absolutely.
@michellechisholm8524
@michellechisholm8524 Год назад
😂😂❤❤❤
@hipchicagal6736
@hipchicagal6736 3 года назад
Thank you so much for this meditation! I have been listening to it daily, sometimes multiple times. It has made a shift for the better in my attitude, and in my interactions with others. It is helping me manage depression/anxiety greatly. I reached the 28 day mark, but I'm going to continue listening daily due to the positive effects of listening. It also helps alleviate my fear. I SO need that now, as we all do. Blessings to you, Helen.♥️
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Lovely to hear. Take care and do keep listening each day. ❤️❤️
@jennifertubens9662
@jennifertubens9662 3 года назад
100% agreed... I lost track of the day I'm on (out of the suggested 28 days) because it's my go-to meditation, whether I'm feeling good or need a boost of happiness. I need all the serotonin and dopamine I can get flowing because just like you, I endure anxiety and depression. God Bless 🙏😇🙏
@rachelcaldwell330
@rachelcaldwell330 2 года назад
Well done to you and Thank you for sharing this as I'm listening for the 1st time 2nite and you have inspired me to add it to my nightly bedtime routine 🙏
@rachelcaldwell330
@rachelcaldwell330 2 года назад
I will definitely be following the 28day suggestion for this Namaste 🙏
@cyber_Dean
@cyber_Dean 7 месяцев назад
this one makes the most real difference by far, just got to remember that smile lol, its all true! xx
@sharonhoffer3599
@sharonhoffer3599 2 месяца назад
I’m struggling to feel happy lately. I struggle to feel anything at times.I was put on SAM-e a few years back, which stabilised my moods, but now I just feel flat. I also had a TBI in 2016 which changed my personality and I can’t seem to laugh much or be happy for long. I’m told I don’t have a sense of humour. I’ve just listened to this for the first time, and will do it now for 28 days, hoping it can help me.
@chicoziebirb5139
@chicoziebirb5139 3 года назад
After listening for a month of so, I feel so much less anxious at night and feel so much safer, much love to you
@gayannemeyers6366
@gayannemeyers6366 3 года назад
Ouppiiypjoohhj of job chhhgigg up o
@ProgressiveHypnosis
@ProgressiveHypnosis 2 года назад
wonderful, so pleased for you. x
@kathybarten151
@kathybarten151 2 года назад
I listen to this at least twice a day. It really makes me feel 😊 Happy
@gill4liife
@gill4liife 3 года назад
I’ve listened to this for three days now. I’ve noticed me smiling more often, being less irritable, having more of a gratitude mindset, and reacting/responding to situations more calmly. Thank you so much for this!!
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Wonderful! So pleased to hear your positive and happier mindset. This is exactly what I was hoping listeners would achieve. Bless you. 💕 Helen
@nycemina7331
@nycemina7331 3 года назад
Hey I’ve done this for 7 days and I have noticed these things too that you just mentioned and the thing is I didn’t even realize it could be this. very thankful
@Laura-gl8jd
@Laura-gl8jd 2 года назад
I have major depressive disorder and anxiety I've been in a really really bad depressive episode for weeks crying a lot When you said smile I almost instantly felt like a weight had been lifted off my shoulders I hope this wasn't a fluke I hope this really helps me I will continue to listen thank you from the bottom of my heart
@tcmomcoffey4028
@tcmomcoffey4028 2 года назад
I am middle aged n new to the depression but sadly had severe anxiety etc for all my life I found a few things like from Marissa peer world's best therapy ever she teaches healing not a bandaid n then of course bible healing school Gloria Copland the old ones in here but NEVER HAD I BEEN HYPNOSIS N MARISSA WELL SHE WAS ABLE TO THROUGH MY PHONE saying like thinking of lemons how they taste or smell etc n my mouth watered its amazing our minds are powerful also the water 💧 changing by words taped to the jar experiment its like magic but real
@tcmomcoffey4028
@tcmomcoffey4028 2 года назад
I hope u get healed n better 🙏🏾
@smasha9445
@smasha9445 3 года назад
For first time in years I've slept 11 hours...... And I feel so different after just 5 days.... Thank u...
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Wonderful - sleep is so important to our physical and mental wellbeing. Take care ❤️ Helen
@evelynman1537
@evelynman1537 3 года назад
Thank you so much I started to sleep better. Bless you for helping me.
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
You are so welcome and bless you too Evelyn. 💜
@AngelaScottCavallaro
@AngelaScottCavallaro 3 года назад
@@ProgressiveHypnosis knjjnhjjjjjkjkjjjjjjjjmjhhjjnjjkknjjjjknnbnjnh kkh.hkknjjhkhnjihbmjhjhjhkkhjjhjjkijjhkjjbimnbmknjbjjkmmkhvjj hj fx. Df. .x cdcfdggfnv.fcv..jvf gfnfg. Jigmmmjkmjjmm
@patblavat9875
@patblavat9875 3 года назад
Thank you for your encouraging words that will help me look for the good and be thankful for everything. I will remember to smile and enjoy the day from the time I wake up till the time I go to sleep. I will not dwell on the negative comments from people in my family or people that I meet. I pray that I will be able to get a restful sleep and be renewed in the morning. I just started using this meditation again. I had next surgery and I was feeling down and this meditation helped me to look for the good again.
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Take care of yourself Gina, put that smile on your face and remember that you are special. Much love. 💖 Helen
@dlandrews1
@dlandrews1 3 года назад
Thank you Helen! It really brightened up my life.
@Allisonstatman
@Allisonstatman 2 года назад
I can’t wait. Lovely voice.
@cheriejones444
@cheriejones444 6 месяцев назад
Thank you,you have a lovely soul,it warms my heart💚🙏
@jamesriley5057
@jamesriley5057 8 месяцев назад
Needed this so bad. Thank you!!
@trishaanicole4326
@trishaanicole4326 3 месяца назад
Day 1 out of 28 ...i accept the challenge ❤❤
@Pjn77
@Pjn77 10 дней назад
Hi How did you get on ,Did you gain anything or was it a waste of time or did you only do it for a few times ?
@taliamejia5586
@taliamejia5586 22 дня назад
It’s nice to know I’m not alone. Thank you all you beautiful souls💜
@grower-pq8ji
@grower-pq8ji 3 года назад
Thank you Helen for doing something for those who really need someone like you to pep us up
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
I am pleased to be able to help anyone in any way. Daniel you are loved and appreciated. Blessings to you 💕 Helen
@ModernJewelryMakers
@ModernJewelryMakers 2 года назад
I love this channel so much. I listen to many meditation channels but Helens voice is so lovely and her intention always feels so pure.
@ProgressiveHypnosis
@ProgressiveHypnosis 2 года назад
Thank you. I am thrilled you enjoy my words. You've put a smile on my face. Blessings to you. ❤️ Helen
@meredithgrey5316
@meredithgrey5316 3 года назад
I’ve been having issues falling asleep and overthinking. I tried many sleep hypnosis videos and were ok but this one was the best by far. I woke up 2 hours earlier than I usually do and feeling so relaxed, happy and full of energy, even if my current life hasn’t been too good. Thank you, you really helped me! 💜
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Glad it helped 💜
@tracykriess1066
@tracykriess1066 3 года назад
I've been listening to this every night for the past week and I notice a big difference! Thank you so much 💓
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Wonderful! That's exactly how it should work - a few nights listening and you have improved your mindset and mood ❤️
@gayannemeyers6366
@gayannemeyers6366 3 года назад
Woo
@LL-sq8se
@LL-sq8se 4 года назад
This is totally helpful,I sleep like a baby, shortly after I hear your voice! You help me to be less aware of having had cataract surgery and lens replacement. I wish I had a million dollars to give you🙋😴😎
@ProgressiveHypnosis
@ProgressiveHypnosis 4 года назад
You are lovely x If I helped you in any small way then that makes me so very happy. Thank you for taking the time to let met know. Be well, be happy and stay strong. Never forget that you are amazing. xxx
@victoriacallangan3974
@victoriacallangan3974 3 года назад
You are wonderful! Your voice, words and spirit of delivery are soothing and sweet. God bless you. Thank you so much.
@lizc9099
@lizc9099 3 года назад
@@ProgressiveHypnosis pp
@essencesofgaia7491
@essencesofgaia7491 4 дня назад
We're happy and feeling gooood!
@meganobrien1019
@meganobrien1019 2 года назад
This is absolutely wonderful 🙌🤩🧘‍♀️❤ thankyou sooo much!!
@robincobb1693
@robincobb1693 3 года назад
In this time of change this is a wonderful oasis of peace and happiness, I can’t wait to share it, thank you
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Thank you Robin.
@christianlightman8820
@christianlightman8820 2 года назад
awesome, thanks. feeling so much lighter and smiling :)
@taniaair322
@taniaair322 3 года назад
Outstanding meditation, what wonderful soothing words - I feel like a weight of stress and anxiety lifted off me. I have a smile that I can't stop.
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Great to hear that you feel so good after listening.
@jacquikeith50
@jacquikeith50 6 месяцев назад
Thank you for all your work on You Tube. I suffer from panic attacks ,anxiety, and worse of all sleep paralysis. Millions of people have no idea what it is and I personally did not know there were people in the world suffer the same as me and I was in my 40s when I found out that what I suffered from had a name. I am 62 now, and I was so happy that a GP knew what I was talking about because his best friend suffers the same as me.. Go to therapy due to past trauma. But Helen, I just wanted to say is thank you, I go to bed without fear because I have you I do take medication to assist. But over a year ago I started to listen to you and you calm me I sleep feeling safe. So thank you again for all your hard work. ❤
@LL-sq8se
@LL-sq8se 4 года назад
I'm listening now with my morning coffee so that I can hear all your words of comfort and wisdom😍
@ProgressiveHypnosis
@ProgressiveHypnosis 4 года назад
hello L L, I hope the words were of comfort. xx
@harrybo9608
@harrybo9608 Год назад
Hello peoples of the globe ,wishing you serenity and peace.✌🏾
@rebeccayewdall8472
@rebeccayewdall8472 3 года назад
I love this. I listen every night. It’s amazing thank you so much. You are so talented. It’s beautiful. Xx
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
I'm so pleased that you love this. 💜 Helen
@shahlaghaffari7384
@shahlaghaffari7384 2 года назад
Wow this is amazing. 5 minutes in to it I released a lot of tears. Thank you. xx
@ProgressiveHypnosis
@ProgressiveHypnosis 2 года назад
❤️❤️
@nickstephenlim3882
@nickstephenlim3882 3 года назад
“Daily focus being about happy, truly to be happy . “ Thank you
@the-piano-man
@the-piano-man 3 года назад
A wonderful calming experience - thank you so much.
@tinaalesi1414
@tinaalesi1414 3 года назад
This meditation is wonderful it Brought me back to balance my thoughts thanks so much
@ProgressiveHypnosis
@ProgressiveHypnosis Год назад
Wonderful Tina. Be well ❤️ Helen
@estherroberts3537
@estherroberts3537 3 года назад
Best ever
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
💕
@shannonhogan4335
@shannonhogan4335 3 года назад
Thank you 😊
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
You're welcome 😊
@GrandmaHasAwakened
@GrandmaHasAwakened Год назад
Thank you for this video. Subliminal Sleep recordings have helped with my morning anxiety/panic attacks, but I just can't seem to find acceptance of where I am in life. Loneliness and lack of companionship gets to me. I'm a 71 year old Widow and I have to accept that I'll most likely be alone until I leave this planet. My loneliness leads to melancholy and emotional eating, and truthfully I'm sick of myself. I'm going to add this video to the top of my subliminal recording playlist, I'll listen to it first and see if it helps. Fingers crossed!
@rhondapelletier2141
@rhondapelletier2141 Год назад
(((( hugs, lov & Support)))………. maybe try joining some social groups??? Like bingo or a book club or if you’re able volunteer to help elderly at a convalescent home??? Because you are important. And I am sure, that there are so many people feeling The sorrow and emptiness you are feeling. I know my mom felt that way after my dad died, even though she had all of her children around her. We truly have to shift our mindset………… I have many friends that have no family live alone and they are absolutely joyfully happy. They love being alone with themselves. I wouldn’t be able to do it, but they enjoy it. wishing you the most beautiful day and beautiful year!🙏🙏🙏🙏❤️❤️❤️
@keylimetea
@keylimetea 3 года назад
I just don’t feel overly happy anymore I feel eh life doesn’t suck but it’s not great. So I want to be happy again.
@patsyw4141
@patsyw4141 3 года назад
I found it helpful to write down your feelings, get all your thoughts out, it not only eases frustration, but also clarifies why you are feeling so discontent. Ask yourself what you'd like to happen that would make you happier, you might be surprised what your suppressing. Meditation will help to calm you down, so you can think more clearly. Hope this helps.
@gayannemeyers6366
@gayannemeyers6366 2 года назад
@@patsyw4141 m
@patsyw4141
@patsyw4141 2 года назад
Listen to 'Investing in Technologies for Wellbeing -Bengaluru tech Summit Hosts Sadhguru'. He explains how we are All in charge of how we deal with things. And once you realise this, its liberating. Before you cast it away, at least listen to this man, he makes a lot of sense. Take back control if your thoughts.
@katgilbert8507
@katgilbert8507 3 года назад
Thank you Helen ❤️
@doriweishaar4901
@doriweishaar4901 3 года назад
I've used prob 50 different recordings from different teachers here, some of which l like. Some though end up being annoying re: their voice or music or they're too short etc. This video is among the ones l love... As an insomniac your voice & cadence are soothing as are your words. Thanks for sharing! 🕯Namaste🕯
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Hi Dori, Thanks for the feedback. 💕
@bekivitas1564
@bekivitas1564 3 года назад
I likewise find this video most relaxing and I float into a deep sleep within the first 10 - 15 minutes. I can most certainly recommend to all want to relax and fall asleep naturally. Many thanxs for creating this video.
@ProgressiveHypnosis
@ProgressiveHypnosis Год назад
@Beki Vitas Great to hear Beki. I hope all is well with you ❤️ Helen
@crystalakabeavergamingsubs9549
@crystalakabeavergamingsubs9549 3 года назад
I am paralyze with Anadonia. I don’t want to live. I don’t want to die. I just stay in a ball on the couch. I hope this works.
@razer_gaming8507
@razer_gaming8507 2 года назад
Hshwhshwhsgaaaaa
@ahomo3545
@ahomo3545 2 года назад
if you want someone to talk too i’m here! i can do my best to keep your spirits up! have an amazing day, you’re beautiful and you deserve the world.
@olivierdionnecoutya2974
@olivierdionnecoutya2974 2 года назад
Much love to you sister. May happiness find you and fill your life.
@danielwilcox1071
@danielwilcox1071 2 года назад
I hope you find true love and happiness ❤️
@harrybo9608
@harrybo9608 Год назад
Love this
@tessatandler393
@tessatandler393 3 года назад
This is absolutely wonderful. Your voice is so soothing. Thanks so much
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
You are so welcome ❤️
@kerrazee
@kerrazee 3 года назад
I knocked right out - thank you !!!
@sweetyloveyou9653
@sweetyloveyou9653 3 года назад
I am Indian. I don't know English... I like that music and speech.
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Your written English is excellent 💜
@sweetyloveyou9653
@sweetyloveyou9653 3 года назад
@@ProgressiveHypnosis thanking you dear
@Joelsunil80382
@Joelsunil80382 4 месяца назад
Which language did u type?
@joecampbell6476
@joecampbell6476 4 года назад
Wow! This was great! Very relaxing and positive. Thank you Helen ❤
@ProgressiveHypnosis
@ProgressiveHypnosis 4 года назад
My pleasure Joe. Take care. x
@mdoomsday23
@mdoomsday23 4 года назад
Thank you Helen! You are awesome!
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
You too!!
@kerry-anne39
@kerry-anne39 4 года назад
Bless you Helen. With thanks🌠
@ProgressiveHypnosis
@ProgressiveHypnosis 4 года назад
Bless you Kerry-Ann. Be well. xx
@kerry-anne39
@kerry-anne39 4 года назад
@@ProgressiveHypnosis stay safe and well Helen 🌟 I love your meditation and your voice is soothing ⭐ I am grateful
@emelitastenger6983
@emelitastenger6983 4 года назад
Enjoyed this Very relaxing. Thanks emeeh
@lauracook2083
@lauracook2083 3 года назад
Thank you
@tamelini
@tamelini 4 года назад
I wish you had a direct link to the mp3 version. I really get lost on the site and still haven’t bought one because I have difficulties finding it. Other than that I love all the sleep hypnosis ♥️
@ProgressiveHypnosis
@ProgressiveHypnosis 4 года назад
Hi Tamara, I am uploading this file to the website now and I will post a link here for you when it is done. (The website is not up to date at present with all recordings because it is being redone, to make searching etc easier, - hopefully it will be finished by the 2nd week of June.)
@ProgressiveHypnosis
@ProgressiveHypnosis 4 года назад
Hi Tamara, here is a link to the file on our website www.progressivehypnosis.com.au/?product=sleep-hypnosis-happiness-contentment-boost-dopamine-beat-depression Enjoy. 💙
@WhatNaturePrescribed
@WhatNaturePrescribed 25 дней назад
I'm on day 2 of 28....will definitely be back in 28days with an update.
@rosehamilton6491
@rosehamilton6491 2 месяца назад
I love this meditation but I wish it said the connection to my eye and not crinkling of my eyes !!
2 месяца назад
Thanks
@ProgressiveHypnosis
@ProgressiveHypnosis 2 месяца назад
Thank you for your kind donation. Helen
@drjyothianand
@drjyothianand 3 года назад
This was beautiful n very soothing🤗slept off halfway through this n woke up feeling fresh n happy😊thank you so much for this🙏
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
You are so welcome ❤️
@missijane4114
@missijane4114 3 года назад
Nameste 🙏✨
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
nameaste 🙏
@suseeladevisridhar4909
@suseeladevisridhar4909 2 года назад
🙏🏻🙏🏻🙏🏻👌
@dontwannabeeme
@dontwannabeeme 3 года назад
Day two of listening to this, all is well so far but today i did not feel any different! Well see after a month
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
try this one - it's not a sleep hypnosis and it's only 10 minutes, I highly recommend trying. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cKN2fj3kJBU.html.
@razvanpopa2009
@razvanpopa2009 2 года назад
@@ProgressiveHypnosis Hello, could you be so kind as to repost that video linked above? The link doesn't seem to be working.
@ProgressiveHypnosis
@ProgressiveHypnosis 2 года назад
@@razvanpopa2009 here it is - www.progressivehypnosis.com.au/?product=sleep-hypnosis-happiness-contentment-boost-dopamine-beat-depression
@poopnoodle9563
@poopnoodle9563 2 года назад
Things are so damn hard and I’m so damn tired
@natalieweems5455
@natalieweems5455 Год назад
Q: I have a question... How do you print out transcripts? I would love to highlight some very meaningful wisdoms to help me to remember them? Thanx for you help
@melis4463
@melis4463 10 месяцев назад
Hi, there is a transcript under the description box. Hope this helps.
@natalieweems5455
@natalieweems5455 9 месяцев назад
@melis4463 I went back to the video and sadly the transcript of the video isn't on there. Maybe you could copy paste it this message for me. Thank you for all your help and have a great day
@hippiedreams9554
@hippiedreams9554 3 года назад
🧡🧡🧡🧡
@tenpel1592
@tenpel1592 2 месяца назад
Will this help with dopamine detox?
@amytrojan2563
@amytrojan2563 3 года назад
Can I listen during the day for the same effect?
@ProgressiveHypnosis
@ProgressiveHypnosis 3 года назад
Yes you can.
@patsyw4141
@patsyw4141 3 года назад
Why not try it and see. I found connecting my phone to Alexa in daytime, keeps me calm whilst doing chores, plus the volume is higher.
@TheJhv37
@TheJhv37 3 года назад
Do I have to listen to this on headphones, for it to work? I don’t really like falling asleep while wearing headphones or earbuds.
@ProgressiveHypnosis
@ProgressiveHypnosis Год назад
Hi Jody, you don't have to wear headphones :)
@Malysha
@Malysha 10 месяцев назад
I love your work so mich. I just wish they used first person "i" language rather than you. ❤
@mytransitselfbuildcamper1496
@mytransitselfbuildcamper1496 3 года назад
I have been listening for two weeks and believe it was helpful but all of a sudden I’m being woken with loud adverts . Shame cause I was enjoying ☹️
@ProgressiveHypnosis
@ProgressiveHypnosis Год назад
This should not be happening. On all my sleep recordings I check the button to not allow adverts during or after the recording... I have sent a note for youtube to check this.
@manhater7738
@manhater7738 3 года назад
How do you train your dog not to accept anything from strangers or pick up food my son had two dogs poisoned help please .
@LiaAndRow
@LiaAndRow 3 года назад
How am I supposed to sleep if you’re telling me to smile
@TheRadugeanina
@TheRadugeanina 3 года назад
You can smile being asleep.
@ProgressiveHypnosis
@ProgressiveHypnosis Год назад
Yes, and we do while we are dreaming ❤️ Helen
@kenngreenwood
@kenngreenwood Год назад
😮
@slim6848
@slim6848 2 года назад
I can tell everyone who has left a comment here is going through it. Rn I’m feeling like I’m not good enough for anyone so I push people away even when I don’t want to. I’m hoping it gets better.
@vernonscott7999
@vernonscott7999 2 года назад
Is this a Christian Meditation?
@veronicaromero6429
@veronicaromero6429 3 года назад
Nji
@TheAndrew808
@TheAndrew808 3 года назад
Oh my God anxiety
@bethbergstrom7495
@bethbergstrom7495 3 года назад
As an audiobook proofer, you sound like you're talking in a tin can. All of your videos are echoing. You may want to correct that. Your voice is good though.
@jennifertubens9662
@jennifertubens9662 3 года назад
Don't agree at all.. her voice is extremely serene and soothing. Makes me fall asleep like a baby
@jenbible8676
@jenbible8676 3 года назад
wow, your comment is so surprising to me. the sounds is great for me - very restful. i love her voice, it's very soothing - her pace is calming, her words are very positive. Maybe you can't help analyse words that you hear because of your job? Perhaps if you can try to leave your job behind when you listen you will enjoy the experience just as much as us.
@jenbible8676
@jenbible8676 3 года назад
@@jennifertubens9662 yes! I am a huge fan of progressive hypnosis sleep meditations - I find them so relaxing and sleep really well too.
@bethbergstrom7495
@bethbergstrom7495 3 года назад
@@jenbible8676 I listen on professional earphones. But thank you
@bethbergstrom7495
@bethbergstrom7495 3 года назад
@@jenbible8676 we're trained on language, pronunciation, proper terminology, and sound quality. She is great, I just can't listen to the tin can.
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