Deep Sleep Hypnosis to Calm Mind & Body | Overcome Insomnia, Reduce Anxiety & Fall Asleep Fast

Подписаться 1,9 млн

Просмотров 309 тыс.

50% 1

Welcome to this sleep hypnosis to calm your mind and body, as you program your subconscious awareness to overcome insomnia, reduce all symptoms of anxiety, and help you to fall asleep fast at every more relaxing bedtime.
This deep sleep hypnosis experience is a form of guided sleep meditation, with spoken suggestions for progressive muscle relaxation, accompanied with a soothing soundscape of gentle background sleeping music, calming campfire sounds, and soft, lake shore waves.
This bedtime hypnotic session combines aspects of self hypnosis, guided meditation, mind and body relaxation, guided visualization and suggestions for deep healing, to allow you a serene sense of floating into your blissfully serene, most positive dreams.
Listen along and allow yourself to relax deeply, as you release all physical tensions in the body, as well as melt away all unwanted stresses or worries of the mind. Reduce the effects of overthinking, as you turn down any excessive noise of the mind's chatter, by more easily resting into a deep sleep, for your ultimate in bedtime's healing peace.
I hope you enjoy this deep sleep hypnosis journey for your mind and body bliss :)
Download this digital MP3 track: ► michael-sealey.dpdcart.com/ca...
Subscribe for more sleep hypnosis and guided meditation: ► ru-vid.com_c...
Downloads on iTunes: ► itunes.apple.com/au/artist/mi...
Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
Sleep Meditation 4 x MP3 Digital Audio Collection here: ► michael-sealey.dpdcart.com/ca...
This session is suitable for repeated listening. Regular listening to guided hypnosis and sleep meditation will help compound all positive suggestions, and strengthen your healing results.
The ending of this session will offer suggestions for drifting and dreaming into a peaceful, deeply refreshing, rejuvenating and healing sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety, OCD and rumination.
==================
Enjoy more of my popular releases:
Sleep Hypnosis Deep Sleep Dreams 4 HOURS: • Sleep Hypnosis Deep Sl...
Sleep Hypnosis Calm Your Mind 4 HOURS: • Sleep Hypnosis Calm Yo...
Guided Sleep Meditation for Miracle Sleep: • Guided Sleep Meditatio...
Hypnosis for Calming Anxiety: • Hypnosis for Calming A...
Hypnosis to Let Go of Negative Attachments: • Hypnosis to Let Go of ...
Sleep Hypnosis to Heal as You Dream: • Sleep Hypnosis to Heal...
==================
#michaelsealey #hypnosisforsleep #sleephypnosis
Original vocals and video by Michael Sealey © 2022 All rights reserved.
Images via Shutterstock.
Sleep Music tracks credit:
"Blissful Healing" by Chris Collins, indiemusicbox.com
"Lapping Lakshore" by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
Licensed by Enlightened Audio.

Развлечения

Опубликовано:

8 окт 2022

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 213

@MichaelSealey Год назад

I wanted to thank all of you who have responded to my latest community poll -- you've really helped to shape the direction of this latest sleep hypnosis track. In this deep sleep experience, you will hear my spoken voice, along with relaxing background sleep music, as well as the sounds of a soft crackling fire and some very quiet, lapping lake shore waves. 'll also be continuing to release many other tracks with spoken voice only, as well as voice and background music combinations, to cover as many of your preferences as I can. So thank you all once again, it's always a pleasure to read all of your positive comments, too! Also, please consider subscribing to my channel, as it really does help me to create for you even more listening experiences for relaxation, deep sleep, healthier change and inner peace: ru-vid.com

@user-ye1go6hw9r Год назад

Some sincerest warmest most heartfelt thanks coming your way, Michael!!

@marrissima5357 Год назад

I can't imagine my life without you, Michael. I found you 5 years ago and I can't hear another voice, from there. You are perfect. You are with me daily. And you kinda saved my life, once or twice. You are a healer and an angel and I can't thank you enough. You do an amazing job. And...trust me, I am (also) a psichologyst, even if I use to work in other domain.

@talith334 Год назад

Thank YOU Michael, for always being there, working hard for us who need help with our healing and/or self-growth or just need a good, relaxing deep sleep.🥰🤗 Much love and blessings sent to you 🌺🙏🏻❤️

@Jjh2170 Год назад

Thankyou Michael ❤ You’re one in a million

@deoraday867 Год назад

I am so grateful to you. you've been a life saver!

@kevinparr7369 Год назад

I know people say this all the time... But sometimes you post at the most unbelievable times, as if it was personally created for us listeners on a personal level. Thank you for your continued work Mr. Sealey

@MichaelSealey Год назад

I hope so, Kevin, that's certainly the sense that I aim to achieve. Sleep well :)

@pattif192 Год назад

Yes.

@macn4837 Год назад

My kids have grown up listening to you for about 7 years now. They don't remember me ever reading them a bedtime story which I did every single night for years. But they do remember falling asleep to you every night. We feel like you're a part of our family. Our inside joke is whilst. And my one son will randomly play one of your videos for the first 20+ seconds so that he can poke fun at me for breaking the rules and listening to you whilst driving 😂 Thank you for all that you do and all that you have had to do, to get to this place of pure love and grounded energy. We feel it 🙏🏻🤍

@MichaelSealey Год назад

That's brilliant :) Thank you so much for your message, to be part of your lives for 7 years is an honour. Best wishes and happy relaxing, as always.

@chriswest7639 Год назад

This came at the perfect time. Thank you Michael. Laying here at 4am knowing I need to be up in 3 hours is really horrible. Hope everyone finds peace and a calm heart. ❤️

@jessicabunkis7427 Год назад

I’m in a similar boat- hoping this helps 🤞

@juliescheibel3121 2 месяца назад

Not sleeping at all most nights I hope you recovered

@MissHannaDay Год назад

What perfect timing it’s 3am and I’m struggling to go to sleep

@andressaanjos Год назад

Same 🥲

@eileenflynn2166 Год назад

Same. Only it's 4 am & I've been up since 3 🤦‍♀️

@HeartMemory93 Год назад

It's 5am and I can't sleep. Hoping this video will help. Been tossing and turning in bed since 11pm.

@jessicabarrientos3479 Год назад

I know people say this all the time, but my life is so much better because of Michael. I suffer from CPTSD, and have never slept well, even as a small child. But because of Michael’s hypnosis, I regularly am able to fall asleep and sleep somewhat uninterrupted- a major improvement from where I used to be. Thank you, Michael

@MichaelSealey Год назад

It's a pleasure, Jessica. May find even more relaxation and calm.

@MrsTeenagewiccan Год назад

I 100% agree with you . I also have CPTSD and truly he’s the only thing I can listen to at night to feel safe and calm enough to sleep. 💖it makes me happy to know it helps someone else in maybe the same ways

@robertkayes9637 28 дней назад

@@MichaelSealey my anxiety is so bad thank you so much for your gentle Music and kind words

@joanmenezes1063 Год назад

Thank you so much Michael for these audios. I found you through my daughter. I suffer from severe anxiety attacks and one evening whilst having a really bad one she put earphones in my ears with your calm voice talking me down from what would have taken her much more effort to do. And while I am not the most tech savvy she has helped me navigate RU-vid so as to always have your videos close at hand when my anxiety comes knocking. Thank you for helping us both, me with my anxiety and her with her insomnia. We appreciate you so much 🙏❤

@lisablandford1282 Год назад

There aren’t enough “thankyous” to cover how fantastic you are and how helpful your videos are ❤️

@MichaelSealey Год назад

You are very welcome, Lisa. Sleep well!

@craighansen3031 Год назад

Michael, as always I thank you for this much needed video, I have relied on your videos for a couple years now, and my fiance was in a terrible car accident and has been in a coma for 3 weeks and I have not been able to sleep much, but your voice always returns me to calm and peace within even during these hard times. Thank you.

@MichaelSealey Год назад

I hope this can bring you some much needed peace and relaxation, Craig. May you relax deeply as you sleep.

@jamiedawn7124 Год назад

It's nearly 11 pm here. Thank you Michael ❤️ Rest your very best most peaceful rest everyone and ease your troubled minds & hearts. Good night world 🌛

@bradbaker5707 Год назад

Hey Michael I really hope you see this. I've been treating Lyme disease since last year and one of the nastiest symptoms of my treatment has been chronic insomnia. You've helped me get to sleep so many times. I'm still working through treatment and still suffering from the insomnia but your videos have been a constant source of healing and relaxation. Thank you for that.

@VelcroKittie Год назад

We had a huge company wide mental health forum in work today which featured online. A lot of attendees and I got to speak about your work Michael and how it has positively benefited me. Sent out a link to your channel. Hope you get lots of new subs for all the truly wonderful work you do 🥰

@MichaelSealey Год назад

I appreciate that a lot, thanks so much for your positive recommendations :)

@IrishMike22 Год назад

Thank you, Mr. Sealey. I hope all of you get what you need from this, and I hope you all know you're loved 💚

@MichaelSealey Год назад

Much appreciated, Mike. Best wishes to you.

@vinaykumarturpati7237 5 месяцев назад

Struggling during work with anxiety and panic recently, your videos are helping me instantly.... Thank you so much

@Tasha22Bella Год назад

This as all the previous ones I've listened to set me into such a calm, peaceful, sleepy state.. I can't tell you how much I appreciate you Michael. Thank you so much 🙏💛🌹

@MichaelSealey Год назад

You're most welcome, I hope you continue to enjoy 🙏

@Tasha22Bella Год назад

@@MichaelSealey absolutely.. I haven't found more effective sleep audios than yours. Your voice, the ambience and your methods for talking us down works everytime. Wishing you a blessed weekend Michael 💛🌹

@alutapeter5986 Год назад

I need this right now, currently the time is 02:33 and I could not be more anxious cause I'm going to be preparing for school in 3 hours but insomnia has other plans. Thank you for working hard till now 😴♥️🌃

@clairedan9718 Год назад

I get so excited when you post new videos! I've tried listening to many other sleep hypnosis videos but there's something so special about your voice x

@MichaelSealey Год назад

Glad you like them, Claire. Thanks for listening :)

@MrMartellSincere Год назад

Thank you Mr. Michael Sealy and the team for making the best videos for sleep 💤😴

@kaseycampos6982 Год назад

I can't wait for bedtime so I can listen to this. Thanks for all your hard work!

@passerby6432 Год назад

Thank you so much

@cathygrant2496 Год назад

I was so happy to see this alert show up on my phone! It’s 10:30 pm in Pennsylvania, and I’ll be listening to this shortly!

@serenitytrek Год назад

You're a very prolific creator! Thx for being so responsive to our requests! 🖖LLAP, Michael!

@_Creativestar55 Год назад

Hello Michael, I just wanna say thank you again, for what you do. You have helped me so much. I’ve recommend you, to a lot of my friends & other people that I know. You’re Amazing, keep up the great work & god bless.⭐️

@dianeadams8724 Год назад

I listen during my waking life also. It helps me cope with anything.

@MammaSunshine Год назад

Your voice is perfect! It is as soothing as your words! Thank you.

@universalenlovencode6811 Год назад

Thank you! 💙💙💙💙💚 Sleep you are welcomed!

@juliehawkins4375 Год назад

I love new releases just before bedtime! Can't wait to listen! Thank you for all your hard work Michael!💕

@MichaelSealey Год назад

You're very welcome, Julie. Happy dreams :)

@tessatandler393 Год назад

The first night I did this I slept very deeply but thought it was partly due to several nights of insomnia. Last night I did it again and fell asleep so quickly and slept deeply throughout the night which is very unusual and most welcome. Thank you so much

@reinasanchez1718 Год назад

Perfect yet again!

@BengaliBonita Год назад

Ohhhh thank you again Michael ❤

@annebredin1678 Год назад

I love the music you have added to this. It reminds me of a spa and although I listen to all your recordings every night, this music is the best one out of all of them. Thank you for changing my sleep life. I hope you know how much we appreciate you. You have helped me overcome anxiety and thoughts I have at night that prevent me from falling asleep. I can’t thank you enough

@MichaelSealey Год назад

That's great, Anne, I'm really glad you like this one. Thanks for sharing your positive success, too 🙏🏻

@massimilianopalmo8611 Год назад

Thank you Michael, for your healing offerings. This spills over into so many lives because of the ripple effect of this positive energy. Much appreciation for what you do.

@MichaelSealey Год назад

I appreciate that, I hope you have a great sleep :)

@debbkraft1046 Год назад

Thank you Michael for changing my 'night life'. I don't know what I would do without you.

@MichaelSealey Год назад

May your night life be always relaxing, Debb :)

@danielasolis9084 Год назад

Perfect Timing 😊

@melanieokray8869 Год назад

I was dreading having to bed today, but not anymore! THANK YOU MICHAEL SEALEY!!

@MichaelSealey Год назад

Happy relaxing, Melanie :)

@jillnoscar Год назад

Thank you ad always, Michael. I think I can safely say we all appreciate you so very much.

@Alar_Alar4ever 11 месяцев назад

This helped me soo much when my mom was on a trip

@magikme033 Год назад

Thank you Michael for your hard work I have been able to reduce my medication because of your soothing voice and videos 🙌I greatly appreciate that 💫and the Hard work you put into these videos brightest blessings to you and all who read this❤ May your dreams come true🧚‍♀️

@MichaelSealey Год назад

You are very welcome, Michele :)

@Paul-dw2cl Год назад

Michael Sealey makes great content, I’ve been a fan and have shared these videos to friends since around 2015

@MichaelSealey Год назад

Thanks for being here, Paul, and for your kind words.

@margaretjones3667 Год назад

Thanks Michael for another great meditation.

@MichaelSealey Год назад

My pleasure, Margaret, sleep well.

@RachellLisboa Год назад

Thank you Michael! So many nights where I don't just get to sleep but also be my best self ❤️

@TFLN Год назад

The Sunday Night video drops are the best video drops. Thank you, Michael! Hope everyone has the best week yet!!

@kat-tiesangels5159 Год назад

As Always Michael, I am thankful for your beautiful gift you share With us all, Many blessings from Chilliwack, BC😇

@MichaelSealey Год назад

Sleep well and happiest dreams to you :)

@sabbyganshaw 7 месяцев назад

This is my go-to meditation exercise I do for when I can't sleep. It is the ONLY thing that works sometimes. My body was fighting benadryl but no match for your soothing voice 😊

@myrafeit9552 10 месяцев назад

3:07 thank goodness I found you. I never toss and turn in bed anymore trying to fall asleep.❤

@iunderstand7320 Год назад

Thank you god bless

@craigt2539 Год назад

These videos you make help me feel human again

@katiemae3330 Год назад

Yayy Michael! This is perfect timing. Coming home from an awful day in general and finally getting to lay down when I have to be up in 7 hours to see you posted a new video 2 hours ago, I finally get to rest. Without your videos I'd never get to sleep. Sending you infinite gratitude

@lwpweb Год назад

extreme intensive sounds. Love these decent 'ancient Bells'. Outstanding Music.

@cherylsmith5307 Год назад

The music in this background was perfect. Thank you!

@MichaelSealey Год назад

That's great. Sleep well!

@hderby Год назад

Thank you so much! Once again you've uploaded a new one right when I needed it - after 3.5 hours of sleep last night and an early & busy work week starting tomorrow. You are a true blessing!

@dawnaltieri9747 11 месяцев назад

❤youve help me so much thank you you have a gift from our heavenly Father ty

@ammyd9437 Год назад

Thank you Michael for helping me for last 5 years to sleep. On this thanksgiving ,. I thank god for my parents , sister my niece and nephew , who have been helping me fight my anxiety fear and depression and for finally for your videos. God bless you with all my heart.

@MichaelSealey Год назад

Best wishes to you and happiest dreams.

@sarahlefler Год назад

wow, came looking for a video to fall asleep to tonight and got here 13 minutes after the upload!! so lucky :) thanks michael

@MichaelSealey Год назад

Hope you enjoy it :)

@cherylfrew8088 Год назад

Love listening to Michael's voice..to help me drift off.and to shut off from the world n relax..ur fab Michael.. n ur voice is so soothing ❤

@alisinger007 Год назад

I really enjoyed this meditation session. Its been 6months since I slept well and I don't think I made it to ten minutes and was asleep. This rarely happens. Tonight I got 9 hours sleep. THANKYOU.

@serenitytrek Год назад

😍 Beautiful imagery!

@mothdybukk4765 Год назад

thank you michael🌙✨yet another wonderful sleep hypnosis. thank you for all you do. sweet dreams, everybody!

@GloriaJWimberley Год назад

✨😊✨Soothing✨

@joec3160 Год назад

Michael you are amazing. This really works. I have bipolar disorder and sometimes insomnia leads me into mania and psychosis and really bad times. Your videos have helped me sleep when I had so much adrenaline I felt like it was time to run a marathon after being unable to sleep for days. Your videos helped me relax and fall asleep when nothing else could. Thank you so much Michael. Literally life saving. ❤

@jenncordone8083 Год назад

I concur! Michael, if it wasn't for your soothing voice, whilst I try to rest my head, I would be awake for at least six years straight!... Twenty-four hours a day!

@cathsully6603 Год назад

Just Beautiful, thank you

@4wheelsinstead Год назад

It’s silly o’clock and I should be asleep but as usual chronic pain and stupid thoughts are keeping me awake

@MichaelSealey Год назад

I hope this can help you tonight, Lauren. Happy dreams.

@mayavelic2519 Год назад

It’s always a game changer when you post at the perfect time! Thank you for creating better nights for us all 😴

@MichaelSealey Год назад

You're very welcome - sleep well, Maya :)

@jba8852 Год назад

This saved me from taking sleeping meds with bad side effects thanks 👍

@rsvp89 Год назад

Good Night Mr. Sealey ! Thank You

@MichaelSealey Год назад

Goodnight and happy dreams 😴 🙏

@kellersgoldstein Год назад

thank you, I really needed this. sending love 💟

@magikme033 Год назад

Thank you Michael for helping us sleep I really appreciate your work brightest blessings to all who read this on this full moon night may all your dreams come true❤

@MichaelSealey Год назад

Wonderful, Michele, may you sleep well :)

@vanessagalang4656 Год назад

Awesome! Right time for bed. 😌

@observer1256 Год назад

Thank you.

@SeleneMoonBird Год назад

Excited to listen to this on loop “tonight” since as tired as I am, I am still awake at 1.3a and have to be up early. Thank you for all of your lovely guided hypnosis meditations. I love your calm and soothing voice. May you have a wonderful week and year ahead! Thank you ❤❤❤

@MichaelSealey Год назад

I hope you have a relaxing, tranquil sleep, Angela :)

@amkul9552 Год назад

Thank you for this. 🙏🏻🥰

@MichaelSealey Год назад

You’re welcome 😊

@joanna-on-earth6390 Год назад

Beautiful 💜

@kaylab3586 Год назад

I have so much gratitude for what you do. Of all the guided meditations and sleep hypnosis audio I have listened to in my life, I've never quite felt comfortable until I discovered your videos. I respect the way you deliver your content and develop a foundation of safety and trust in each and every video. Trust is a challenge and sleep is a vulnerable activity; to have the ability, as a perfect stranger, to evoke trust in a vulnerable moment is truly a gift. So thank you for sharing your gift with all of us.

@MichaelSealey Год назад

You're very welcome, Kayla. I always imagine I am speaking with individuals, so I'm very happy to hear that this resonates with you. All best wishes - M.

@dawncaruso2459 Год назад

You have helped me so much Michael. I have felt so sad because of life.... but I can rest, and recover as I fall asleep to your voice. Thank you Michael.

@MichaelSealey Год назад

You are so welcome, Dawn.

@ogsvx Год назад

Just waiting for it to get late enough to listen to this 😊

@kadiwilloughby5139 Год назад

Hi Michael. Yay, a new video... I loved that video you did for the new year on abundance. If not this year, then it was last

@MichaelSealey Год назад

Thank you, I'll aim to do some more in the future :)

@joshuawillingham6197 Год назад

Pumping out the videos. You make my mind at ease at night time sir. Been listening for years.

@sophiagrace7008 Год назад

Thank you Michael, you’re amazing 🤩 xxx

@MichaelSealey Год назад

Happy dreams, Sophia :)

@moviebuff6490 Год назад

Thank you for another wonderful session

@MichaelSealey Год назад

My pleasure, I'm glad you enjoyed.

@LibraBlue1962 Год назад

A new treat for the Fall season! I'll definitely use this one tonight. Thank you ❤️

@MichaelSealey Год назад

Sleep well :)

@user-fm6ot9di1n 4 месяца назад

Blessings

@pattif192 Год назад

Thank you so much Michael for helping me get through another distressing chapter in life.

@MichaelSealey Год назад

Peace and relaxation to you, Patti.

@catibugsss Год назад

This one is perfect. I love the sounds, thank you ❤️

@MichaelSealey Год назад

I'm glad to hear that, sleep well :)

@nathaliesmyth3484 Год назад

So excited to sleep lol I struggle all the time

@111Justbreathe0 Год назад

Right on time as always, ASMR King!!

@bitty0077 Год назад

Once again, Thank you Michael! 👏

@MichaelSealey Год назад

My pleasure, sleep well :)

@terri4353 Год назад

I’m a long time listener. Thanks again for a wonderfully soothing helpful track.

@MichaelSealey Год назад

Glad you enjoy it and thanks for being here.

@Blondeunicorn333 Год назад

Thank you. I’ve been listening to you every night for 4 months. I cried when I realized🙏🏻

@MichaelSealey Год назад

You are very welcome. Happy listening and pleasant dreams.

@dewinatevina2097 Год назад

Thankyou this is so relaxing

@MichaelSealey Год назад

You're welcome :)

@amie7387 Год назад

Pregnancy insomnia here. This works wonders ❤️

@MichaelSealey Год назад

So happy to hear that :)

@davidwaine32 Год назад

OMG I actually just thought I wonder if Michael has created any new calming videos! Literally prayers answered! ❤ Michael your the BEST! Thank you!!!

@MichaelSealey Год назад

My pleasure, may you sleep and relax well :)

@maiq297 Год назад

Yooo 20 mins went like 3 so cool, firsr time trying this may give it another try tomorrow ❤

@bsixtwelvewine Год назад

Amazing as usual❤️❤️❤️❤️

@PandaSquadPH Год назад

Omg this is exactly what I need now. I always listen to your sleep hypnosis whenever i have a hard time falling asleep and it really helps a lot. Thank you Michael for creating this new video!

@PandaSquadPH Год назад

I also tried the lucid dreaming recently and it really work out! 🥰 I think even my husband manage to enter a state of lucid dreaming as well since he can also hear it lolz 😆

@MichaelSealey Год назад

Happy to help! And I'm glad you're enjoying my lucid dreaming hypnosis, too 🙏