Love your videos, your strong yet calm tone in your voice, and slow pace, with well chosen words, have such a soothing, relaxing and calming effect. Thank you Andrew 😊
Thank you so much for all your videos. You have a gift and I am so grateful that you are helping others. This type of content is for the greatest good. ❤
Thank you Breathing excercises never really did the trick for me and lately my anxiety has been so unbarebly bad to the point where I dont sleep. A couple days ago I tried one of your videos just to calm down and I fell asleep without even trying to. Thank you so much for making my life bearable, I never knew how to deal with anxiety before you.
I listen to your channel in the morning. It works to help start my day with a good attitude. Thank you Andrew Major Your hard work and devotion is helping a lot of people.
You are an amazing person the hypnosis sessions you give help so much I can't thank you enough. I suffer from bad anxiety and I always feel better after after listening to you ❤😅
During the early stages of sleep your brain continues to hear information and it will be processed preparing a response and helping you to make decisions whilst you sleep. The positive suggestions provided in hypnosis, by-pass your conscious critical mind, so that the subconscious mind can accept a different new or more useful idea - which it will only do if it is an idea that is distinctly beneficial to, required by, and accepted by you. Your subconscious mind is most active when you sleep, so if the last thing you're consciously aware of is positive for your self-development, it will help you condition your thinking to focus on those changes you desire. Repeating the process creates stronger neuropathways in your brain for the positive outcomes you want. Whilst helping to weaken the neuropathways associated with your unwanted habits or behaviours.
These videos have helped me calm down many sleepless nights 🪷 I am also trying to accept that some nights I will be staying up. But not pondering about worries after these. If you stay up for a while, positive thoughts and feelings help 😊
These are great sessions, very helpful, thank you! However I find the visuals very distracting as the changing pictures creat a change in light and they are too bright in a darkened room even with eyes closed. A black screen would be very helpful.
The relaxation meditation was going great... Until the commercial interrupted the sleep journey. It's too bad, because the voice and guide was lovely, but I'm headed to a non-interpreted mediation channel. 🥺
Thanks for letting me know. That seems to beyond my control at the moment - that's down to RU-vid. I believe once I have 1K or more subscribers, I'll be able to control that and will make sure viewers are not interrupted. Thank you.... I will keep an eye on this - pleased to hear you like the voice and guide though :-)
Im really grateful to you. What a life saver. All blessings awaiting you for the continueous help you provide to thousands of us on a daily basis. ❤️🩹
