Sleep Meditation for Letting Go Softly & Peacefully to Sleep / Gentle Soothing Voice to Guide You

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Fall asleep fast to this sleep meditation guided by a soothing female voice, letting go peacefully and softly. Drift into a deep sleep, dreamy and peaceful with this guided visualization of a soft feather brushing away your tension, softly helping you let go and relax. This meditation to help you sleep is wonderful for insomnia, anxiety, stress, or for anyone who just can't sleep at night. The calming sleep music and female voice narration will help you sleep deeply & sleep soundly when used at bedtime. Please scroll down to read safety disclaimer before listening!
Peace and love,
Joanne xo
Attributions for this video:
Music "Yoga Nidra Meditation by www.pond5.com
Thumbnail www.pond6.com
Video visuals www.pixabay.com
SAFETY DISCLAIMER:
The content on this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental and physical disease. This video is not meant to be a replacement for medical, psychological or professional counselling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely.
________________________________________________________________________________________
SUPPORT THE CHANNEL
/ relaxforawhile
paypal.me/rela...
LISTEN TO MY BEDTIME STORIES ON SPOTIFY
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LISTEN TO MY BEDTIME STORIES ON APPLE PODCASTS
podcasts.apple....
PODCAST WEBSITES
bedtimestories...
driftoffbedtimestoriesforslee...
CHANNEL WEBSITE
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CONNECT
/ relaxforawhile
CONTENT FOUND ON THIS CHANNEL
All bedtime stories reside in the public domain.
Sleep Hypnosis, ASMR & relaxation videos are original content by Joanne D'Amico
Narrated, produced & recorded by Joanne D'Amico
Edited and produced in Adobe Audition and Wondershare Filmora
**Any background music and visuals are legally licensed (original and/or adapted) from
www.pond5.com/
www.storyblock...
enlightenedaud...
www.audiojungl...
www.pixabay.com/
stock.adobe.co...
www.picmonkey.com
RU-vid audio library
EQUIPMENT USED
Shure sm7B microphone
Rodcaster Pro
Sony Camera ZV-1
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#sleepmeditation # fallasleep #relaxforawhile

Опубликовано:

28 сен 2024

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Комментарии : 106

@lindsayr6208 5 лет назад

What sociopath takes the time to give a thumbs down? Makes no sense. This is a gift from the universe. Respect it! 😘❤️

@GEORGIOARCADE 5 лет назад

Ahh they are probably just mad cuz i remove them for being rude to Joanne on here 😄. I'm Joanne moderator & honestly the thumbs down don't matter cuz the troll still watched the video. So really Joanne still wins 🙌. Thanks for being positive on here

@dunwoodie27 5 лет назад

Lindsay Gibson idk, they’re just a loser. 😂🙃

@relaxforawhile 5 лет назад

#sleepmeditation #relaxforawhile #sleep **Best enjoyed wearing ear phones, otherwise audio may sound too low. Fall asleep soundly to this hypnotic dreamy guided sleep meditation. Through guided visualization of a soft feather brushing away your stress and tension so you can let go and relax as you drift off into a dreamy peaceful sleep. Sweet dreams! xo

@hollycampbell3566 5 лет назад

Relax For A While I just woke up from sleeping for 6 hours, after falling asleep from listening to this! I don’t think I made it 10 minutes. Thank you SO MUCH! This was fantastic.🥰 you are the best! 💕💕💕💕

@irelandirish8718 5 лет назад

AMAZING 🤩 🤩 ❤️❤️

@gameboi617 5 лет назад

Thanks Joanne I really needed to hear your voice tonight I needed a sweet kind voice to hear tonight ❤️😊😊😊😊❤️❤️❤️.

@relaxforawhile 5 лет назад

sweet dreams Game Boi ;)

@lindsayr6208 5 лет назад

Yay a new one! Yours and Michelle’s Sanctuary are the only voices I want to hear when I close my eyes! You should do a meditation together that would be beyond amazing 😊❤️

@DanaPrice 5 лет назад

Christian from Meditation Vacation told me about Joanne. He's wonderful too. Give his channel a listen you won't regret it. 💖

@willfomes406 3 года назад

I’m so glad that this channel exists. Joanne is great.

@sleepinginsilence7403 4 года назад

Honestly sleeping a lot easier now I've started listening to this thank you for making this video

@junoc9637 3 года назад

This is been my go to to go to sleep every night thank you so much

@paulvaughan3120 5 лет назад

This is pure genius! It could knock out a small horse ❤

@LindaHallguidedmeditation 5 лет назад

Truly beautiful, as always Joanne xx

@relaxforawhile 5 лет назад

Thank you Linda!! xo

@KimCarmenWalsh 5 лет назад

Very beautiful 🧡 thank you Joanne, feeling completely soothed and relaxed xx

@relaxforawhile 5 лет назад

thank you Kim :) xo

@pawprintsjersey5787 3 года назад

I just found you falling asleep after 5 minutes. Thank you 😊 💓

@paula3406 Год назад

This is very peaceful and relaxing.thank you Joanne 😊🌼

@brooklyna449 Год назад

Ur awesome

@kevin46942 5 лет назад

Hi I love this sleep hypnosis video.also when you say nobody wanting anything.

@amanilove7759 3 года назад

I listen to this video everyday before to sleep

@johnstover7260 4 года назад

She started talking and i already got sleepy 😴

@rencaldwell-eyles8232 4 года назад

Thank you so much for this! I instantly fell asleep and I don’t get to sleep very well usually and it was 3 am so TYSM!

@pauldncn1 2 года назад

Live you Joanne hope your course is going well Still find this a captivating a relaxing video Xx

@relaxforawhile 2 года назад

Thanks so much 😊

@pauldncn1 2 года назад

@@relaxforawhile should say love you Joanne but my spell check is having a mid life crisis xx

@JessieMouse8 5 лет назад

Thank you so much for this video. It helped me fall asleep fast last night which is something I never can do. I greatly appreciate it ❤️

@DanaPrice 5 лет назад

I'm new to your videos but I must remember to thank Christian (Meditation Vacation) for recommending you. Very calming and I'm grateful because I suffer from panic and anxiety disorder also PTSD. This is just so relaxing thank you for your caring 💖

@kgoodridge1 5 лет назад

I'm new to your videos as well, but I'd like to recommend that you speak a bit louder.

@relaxforawhile 5 лет назад

@@kgoodridge1 thank you!! I will make sure the audio is louder for any new videos :) Glad you are here xo

@relaxforawhile 5 лет назад

I am happy you are here Dana. I love hearing about how people find my channel and Christian is a dear friend and I love his content! xo

@brianlescargot7073 Год назад

Beautiful and calming. Thankyou. John.

@dunwoodie27 5 лет назад

This, is quite relaxing! I think imma take a snooze 😴 noon snooze, I got all the time lol

@relaxforawhile 5 лет назад

@beanturd12345 Год назад

i listen to this every night ❤

@beanturd12345 Год назад

i still do

@beanturd12345 Год назад

3 month anniversary of listening to this every night

@beanturd12345 Год назад

another month lets gooo 💪

@Pensioner1203 4 года назад

This is brilliant thank you

@tomcatyyz 5 лет назад

That background, though. I feel as if I'm drowning in beer. Not a bad way to go for this Irishman! 😉

@vivianbarnes4828 3 года назад

😄

@PaulaSuprenant 6 месяцев назад

Happy Easter Joanne 😊😇💘🙏😇🐰🐣 you are very relaxing and peaceful.thank you and take care.🍀🌷🌹💐🌺 Happy St.Patricks Day 🍀🍀 too😊

@paula3406 10 месяцев назад

Happy Thanksgiving Joanne and your family 😇🙏🙏🦃🦃🦃😁❤️🌻🌺🌈🪴🍇🍒🍓

@scottharvey3848 5 лет назад

I loved your ASMR relax for a while video I used to practise meditation sadly I cant do it anymore I have a uncontrollable head twitch I hate it that I cant meditate..but I loved your video very much love from scott Harvey ..I used to wear one of my much loved sarongs when I did meditate years ago

@paulasuprenant1435 2 года назад

I like your relaxing meditations for sleep 💤 thanks again and Happy holidays Joanne

@ranjansengupta9854 3 года назад

It's awesome,really effective for sleep with in the total time Thanks a lot.

@barchaosmaster339 5 лет назад

Video: "Please put away all electronic devices" Me: "How will I watch this video?"

@GEORGIOARCADE 5 лет назад

Lol that's a great question 😂 Some how i think we all ignore that part of Joanne audios. Maybe she thinks we watch on the laptop. But in all seriousness, i think what she really means is turn down the brightness of your devices 👍 For me, i enjoy her audios better with my eyes closed. Any ways thanks for the laugh & hope you enjoy the video

@tofolcano4670 4 года назад

You're meant to record it in a vinyl and then play it back in a phonograph

@chrisnam1603 4 года назад

there are stand alone pc's, laptops & more, u can put her beautiful work in a playlist as well & put off notifications, that simple

@eddiew2325 4 года назад

TheCrayRay hey cray ray are you gay?

@amandacunningham.2892 4 года назад

your supposed to be listing, not watching it silly !

@ajaykumarsrinivasan5404 4 года назад

Too relaxing

@maddis9409 4 года назад

Joanne: tuck away any electronic devices Me: turns off phone, which i am watching video on **audio stops** Also me: i’m stupid **face palm**

@maxfieldspowell 3 года назад

i bought youtube premium because i did that

@virgomonkey2484 4 года назад

Thank you!!!

@who_cares848 4 года назад

The visual for this vid reminds me of beer lol

@bluesman914 4 года назад

Me too

@mikalabrucker7594 5 лет назад

Did you delete your headache scalp massage video from a while back? I can't seem to find it anywhere, and I listen to it every week!

@GEORGIOARCADE 5 лет назад

Hi I'm Joanne moderator & i think it's up on her website at this link www.relaxforawhile.com/asmr-members If it's an asmr video, it should be there. She moved most of those videos there for personal reasons. Let me know if this helps 😊👍

@stewartsage6005 4 года назад

I watched this video so I do not hear creepy sounds, and so their is light. I hope I sleep fine

@kevin46942 5 лет назад

I didn't go to sleep. I will try again!!

@oriontheking3895 5 лет назад

More videos please :) thank you for the great rest. I would love to hear you tell more stories.

@jeremy1392 4 года назад

Her: "Here, on Earth" Me, a SpaceX employee: "Bold of you to assume."

@bluebowser3121 5 лет назад

Why did you delete all your old asmr videos? I loved them :(

@GEORGIOARCADE 5 лет назад

Hi I'm Joanne moderator, & she removed them for personal safety reasons. She did put most of those videos up on her website at this link www.relaxforawhile.com/asmr-members You sign up & get emailed a free password to enjoy them ad free. She would never do anything to upset her viewers on purpose. Hope this helps 😊👍

@junoc9637 3 года назад

Me: I can’t sleep... Her: here snort this gold dust Me: as you wish U_U

@dianepetty2044 5 лет назад

A little too short for me could you maake a longer.version please

@curtisnewton895 2 года назад

how does one relax with such a racket in the background

@karinapeters829 5 лет назад

I need shh shush

@relaxforawhile 5 лет назад

shh shush :)

@nandakoswanage8006 5 лет назад

Deepak Chopra

@cajamiboy 4 года назад

You have to sleep, not to read the comments!!!

@rebekahsprlyan6982 4 года назад

I think this one must be good, I don’t remember the end of it!

@GEORGIOARCADE 5 лет назад

Wow Joanne, that thumbnail art you crafted together is hypnotic & dreamy 😁🙌💙💫. The orange background just adds this calmness & peace. It's like Ahhh lol. One of my favorite things you did here is how you verbally induce relaxation into every part of the listener body. It's the little things that make a impact. The audio had the mix. Before i doze off, thank you Mom for double of your free time this week. I wanna send you the same guided relaxation energy back to you to help you sleep & conquer the rest of the week. With love, your friendly moderator GEORGIO 🌼

@relaxforawhile 5 лет назад

Thanks Georgio! Means alot :) Sleep well and sweet dreams!! xo

@tomobedlam9045 4 года назад

I listened to another relaxation/fall asleep video and the dude talked WAY TOO MUCH, WAY TOO OFTEN, and seemingly NEVER SHUT UP. Not a soft low toned gentle voice either. He talked so much, it seemed like he was reading an audiobook. Yap, yap, yap. Found yours and it was lights out for me, I'd say within ten minutes. Your particular video has the correct amount of gentle, slow and low voice tone, as well as the correct length of pauses, instead of the constant go, go, go rambling on that video the other dude did.

@relaxforawhile 4 года назад

Hello GW 😊 I share the same preference as you!! I find talky audios activates my brain and wakes me up more because it engages the part of the brain that is meant for thinking. I prefer long pauses and yes gentle speaking as a way of slowing the brain waves. I am so happy you noticed my method as it is intentional. Thanks for sharing your experience!

@Knene12 5 лет назад

Thank you so much for your amazing videos. I always get excited to see your pop up :) good night ♥️

@relaxforawhile 5 лет назад

You are so welcome Kelly :) I appreciate your kind feedback and support xo

@jeffunknown9927 5 лет назад

Thank you for the video. This was the channel that first introduced me to ASMR. ❤️

@TEAMTRILOGYTV 4 года назад

Your voice is very soothing. Could you do a wealth affirmation with theta waves video like this?

@edgreen8140 3 года назад

Your voice is perfect and soothing!

@relaxforawhile 3 года назад

Oh thank you! That really made my day!

@MaddieOlson1993 5 лет назад

I love these ones Joanne, thank you!! 💗💗💗💗

@relaxforawhile 5 лет назад

I am so happy to know this Maddie :)

@andystrowman9938 2 года назад

😊

@tonebloke2783 2 года назад

Good night

@gerrimiller3491 Год назад

I can sincerely feel your beautiful spirit⚘💓⚘very lovely and so healing

@maddis9409 4 года назад

Hey Joanne! thank you so so so much for this. it helped me so much. your voice is so soothing and calm, and i think it helps so much when paired with your directions. ive been using this for about 2 weeks, almost every night. i just got the courage to write to you about it. anyway, hope you can make more! xx Bri

@paula3406 Год назад

O enjoy your relaxing stories at bedtime tio now 😊❤ Sweet dreams and take care Joanne 😊

@kathrynsafianyk6471 2 года назад

What a soothing voice got me off to sleep in no time thankyou soooo much

@dimensionstars97 5 лет назад

I used to watch your haircut asmr video and the caring sick kids to go to sleep ;( sad they were deleted.

@relaxforawhile 5 лет назад

you can watch them here any time you want :) www.relaxforawhile.com/asmr-members

@justmoon9798 4 года назад

Woke nyself back up snoring

@octosparkTC 5 лет назад

Gorgeous. So relaxing. You should upload your guided meditations onto Insight Timer. ✨✨✨

@relaxforawhile 5 лет назад

Thank you Tim :) I have already :) insig.ht/relaxforawhile

@teamjulia 4 года назад

Billy Dwyer

@anairaham 5 лет назад

I miss seeing your face 😔

@relaxforawhile 5 лет назад

I am sorry FashionForever :( You are more than welcome to visit me and watch my videos on my website if you haven't already? They are free to watch anytime! www.relaxforawhile.com/asmr-members

@privacyconcerns1077 5 лет назад

this is another track i cant hear even at full volume joanne xx

@relaxforawhile 5 лет назад

these audios are best enjoyed wearing ear phones! so sorry the audio is too low :(

@GEORGIOARCADE 5 лет назад

Hey you should Try sleep phones @privacy concerns . They are headbands with speakers on them with good sound & they work just fine for if you can't wear earbuds. Or better yet, invest in a sound bar for your device that you listen to Joanne on. Hope this helps 👍🌠