Sleep Talk Down, Guided Sleep Meditation, CALM MIND CALM BODY By Jason Stephenson

Jason Stephenson - Sleep Meditation Music

Подписаться 3,3 млн

Просмотров 1,3 млн

50% 1

Relax Deeply with this new sleep talk down. A guided sleep meditation to help you develop a calm mind and a calm body. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
#sleeptalkdown #guidedsleepmeditation #jasonstephenson
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis 😴
• Sleep Talk Down Guided...
Sleep Talk Down: Abundance, Love & Happiness Guided Sleep Meditation By Jason Stephenson 💖
• Sleep Talk Down: Abund...
SLEEP TALK DOWN: Guided Sleep Meditation, Cleanse Negative Energy from Mind & Body 😌
• SLEEP TALK DOWN: Guide...
Get more great sleep - Subscribe:
/ @jasonstephensonmedita...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Видеоклипы

Опубликовано:

12 сен 2020

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 226

@jasonstephensonmeditation 3 года назад

❤️ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-69o0P7s8GHE.html 😴

@safiyarani4448 3 года назад

Could you please do a meditation to help with period pain/cramps?

@bk5925 2 года назад

@@safiyarani4448 z Z s bzzSsszzsszz,z,a

@jcanfield 2 года назад

I hope you liked it

@aminenajem455 2 года назад

@sofiavolika6870 2 года назад

Οικονόμου βη

@singingsylvia4808 3 года назад

Hey you! Oh no you’re not going to scroll through the entire comments section it’s time for bed. You came here to sleep now GO TO SLEEP! Thank you 🙃

@alecmikels4297 3 года назад

Made me chuckle. Last comment ok goodnight. Sending you positive blessings.

@emelizabeth9626 3 года назад

Comments like these ^ actually get me off my phone, thank you🌸

@OliviaKawaiiArts 3 года назад

Haha alright I will rest now Sylvia

@justinteaho4575 3 года назад

🤣🤣🤣 2:49am and I needed to see this

@oliviaenriquez5247 2 года назад

Sorry 😞

@pineapplbutlick 3 года назад

This is how many people think that Jason is the best at this | | V

@taniabradshaw5928 3 года назад

I agree with you Andrew Patrick

@edith.louisex9063 3 года назад

I agree , his videos are very calming, they help me get away from stress and anxiety 😴😴

@Toadette- 3 года назад

This is going to be a friendly reminder that no matter what you are going through, it will get better!! just relax and meditate to Jason's beautiful voice, and let all the negative thoughts leave your body, I love you! Sending huge hugs and good nights from Canada ❤😊

@GothGer11 3 года назад

thank you. ~♡

@joannaedwards6325 3 года назад

I watch a lot of videos that come from BEAUTIFUL country up there. Such great scenery. Almost as soothing as Jason's voice. Keep on the watch fir Sasquatch up there. 💜✌😊

@colejohnsondrums 3 года назад

Talkative Toadette I needed that thanks

@sofiaandersson8825 3 года назад

I needed it today. U 2 ❤️

@robertsnodgrass2182 3 года назад

Your incredible Jason

@nildavalencia5524 3 года назад

Dear JS, I slept as if I was a little crystal. Thank you 😊 Love ❤️ Light

@MeditationInspiration 3 года назад

We can definitely all live a better life with a calm mind and calm body. Thank you again Mr. Stephenson and to all those watching, wishing you peace and relaxation. You are loved and you are safe

@venessalizabeth 3 года назад

Jason’s content has been on point lately...this is one of his best-definitely top 3-it’s being added to my ZZzz playlist immediately! Sleep sweetly everyone, healing vibes to all ☁️☁️☁️

@katfain9144 3 года назад

Jason, I appreciated this so much. Hurricane Sally hit us last night. Everything is down, no power and trapped. No coffee this morning. This session helped me last night to get some sleep. Love and Peace always Kat ❣️

@Pipisamaze Год назад

If there no power how are you messaging now?

@marjoriemarjor1880 3 года назад

Thank you to be here for helping anyone lost, all your talk help me a lot. I was really down and today I’m really better. Your talk are really power full, that help me a lot. Thank you very much. It is a really high level, and every day, I say you thank you because many people feel important when they put others down and you are here to do the opposite and to help others and for that I have a lot of gratitude. So thank you very much

@jasonstephensonmeditation 3 года назад

You are so welcome and I feel grateful for the words you shared here too, . marjorie marjor

@joannaedwards6325 3 года назад

Dearest Jason, Like everybody has said - - - your offerings seem to come at just the perfect time. The more subscribers to take advantage of your generous presentations the less strife there will be in the world. Wouldn't it be wonderful if you were multi lingual?? See yiu in my dreams sweet lad. Good on ya! 💜 💤💤💤💤💤🙏

@jasonstephensonmeditation 3 года назад

I wish I was too Joanna. Imagine that Much Love

@joannaedwards6325 3 года назад

Jason, when you reply I sigh 💜 🙏 ✌ 💤💤💤💤💋

@wandahurley7063 3 года назад

I just feel asleep so quickly to this meditation Jason. Woke up 1 hour later & I’m so very restless, so I’m going to try this one again. If it doesn’t work, I’ll fall back on your amazing “get back to sleep” meditation that I have listened to a gazillion times because it’s amazing as are you Jason. Night night to all 🌙

@CuriousOne90 3 года назад

Surgery in the morning, listening this evening, thank you for this beautiful meditation!

@denisecannon93 3 года назад

I hope everything went well for u!! Love and light sent your way

@CuriousOne90 3 года назад

@@denisecannon93 Thank you, it went way better than expected! Love to you!!!!

@riverlovesyou9247 3 года назад

ahh jason i don’t think you know how much you help people with stress,anxiety,more you are so helpful❤️

@jasonstephensonmeditation 3 года назад

Happy to help! Love your response Am grateful for you.

@sadhnamalhotra9687 2 года назад

Mmmmm

@sadhnamalhotra9687 2 года назад

Mmmmmmmmmmmmmmmmmkmmmmm

@sadhnamalhotra9687 2 года назад

Mmmmmmommmmmm

@sadhnamalhotra9687 2 года назад

Mmmmmmm

@peacefulmind4 3 года назад

Everyone who sees this: You’re beautiful, and never give up your dreams, you are on this world for a reason! *** Beautiful Audio *** It always seems impossible until it's done.

@jillkam1235 3 года назад

I needed this video tonight... I needed your comment just as much. Thank you for giving me hope.

@jasonstephensonmeditation 3 года назад

Good on you Jill

@leaningpine56 3 года назад

This one is my new favorite! Thank you for taking me out of my head so I can sleep. ❤️

@jacquelinespencer5397 3 года назад

Thanks hon for sharing your wonderful self care love ❤️

@rengokukyojuro467 3 года назад

Now I’m back on online School I was so frustrated. And now I can Relax a little bit and I have to go back to online school tomorrow and I’m trying to stay calm And I calm myself down I little bit so I can have a level head sometimes I need to be patient ❤️ Thank you for macking me calm ❤️

@pleasefixurhair 3 года назад

Thank you for all you do. Sleep does not always come easy for me and you have helped me many nights achieve a good nights sleep !

@jasonstephensonmeditation 3 года назад

You are so welcome pleasefixurhair Bless your heart. Keep sleeping well.

@oliviakirch8732 3 года назад

Yesss Jay ! 🤩 another sleep guided relaxation for overthinking ;my fave 😍 you do it better than anyone else on RU-vid .. sending love, light and prosperity to you my brother .. namaste 🙏 🦋

@johnpholmes6282 3 года назад

This is excellent quality to help you relax!

@micahcastillion5840 3 года назад

Thanks handsome 😊

@karichaarl 3 года назад

Three hours😍 thank you in advance. So much anxiety but this is going to make life a little better! Goodnight, I Hope everyone gets a good night sleep❤

@JackCoeMtb 3 года назад

Perfect! Thanks so much Jason!

@marjoriemarjor1880 3 года назад

Sending huge hugs too

@spec-dad7824 3 года назад

Don't think I ever hear the end of these, but what I did hear was great, after a bad shift at work and a racing mind when I went to bed, after nearly two hours I put this on and was asleep in minutes, thank you very much

@meditationmusicforeveryone5866 3 года назад

When you realize nothing is lacking, the whole world belongs to you. Lao Tzu

@mitubogoogle 3 года назад

Thank you

@deepsleep7942 3 года назад

You rang ❤️ I am here

@venttiktok2477 3 года назад

Hiiiiiiiiiiiiiiiiiiiiiiiii

@deepsleep7942 3 года назад

Milano Relaxing Music Sleep well friend 😴 💤

@AnaLopes-oe7xl 3 года назад

Perfect timing to go to sleep as you’ve uploaded a new video..time to relax 😌

@alecmikels4297 3 года назад

I love how, i never know what meditation video to choose. So i let RU-vid choose. This was the first video when i opened the app. Thank you so much Jason. I look forward to falling asleep to your voice.

@jamierusso2164 3 года назад

Amazing exactly what I needed!!

@cecilialao8958 3 года назад

Thanks so much for the effective and calm video, Jason. It gave me a peaceful night sleep. ❤️👍

@jasonstephensonmeditation 3 года назад

You are so welcome Cecilia.

@denisecannon93 3 года назад

I love you Jason !! U work wonders.. I listen to u every night!! Thank you so much !! You help me drift to sleep and it makes for a better day when I awaken!! Love and light to you and your family!! Namaste

@jasonstephensonmeditation 3 года назад

You are so welcome

@venttiktok2477 3 года назад

*HOPE EVERYONE ENJOYS THIS MEDITATION VIDEO. LOVE YALL* 😇😁💕🌈

@chelsealeskiewicz5042 3 года назад

Same bby same.

@samanthaoxford6285 3 года назад

I just love your meditations, they've got me through some tough times and emotions. Thank you and God bless you!

@jasonstephensonmeditation 3 года назад

You are so welcome. Thank you and God bless you too Samantha.

@ajrox7895 Месяц назад

@@jasonstephensonmeditation I use alot of your videos and they have helped me go to sleep evy nigh thank you and God bless you 🙏

@lisadeck 3 года назад

Jason, I'm so glad I found your meditations especially in this time of uncertainty. Thanks for the higher vibrations!!

@jasonstephensonmeditation 3 года назад

You are so welcome

@paolab1306 3 года назад

Perfect!just in time for bed time.thank you!

@georginasande1323 2 года назад

What a dream visual Jason!! 🏝 All of my senses were vivid during this meditation...I felt every grain of sand; smelled the sweet tropical fragrance; heard the grass trim on the beach hut 🛖 rustle; saw the mesmerizing palette of colours in the sky...I am destined to rejuvenate in this cove! So much beauty! 🌴🌻🌺🌷🌴🌴🏵🌹🌸🌴 Thank you! 💗🙏

@oliviaenriquez5247 2 года назад

I always listen to Jason because he helps me with my insomnia.this is amazing,thank you jason

@ht4974 3 года назад

My favorite one yet I’m so appreciative of you Jason thank you

@taniabradshaw5928 3 года назад

I have missed your gentle music while I was in Cornwall, I think I have a lot of catching up to do but I have a lovely clear and fresh psyche and mentally, now calmness and clarity are my new best friends, I feel like a new chapter as beginning to take shape.

@adelesilverman1937 3 года назад

Perfect!!! I love this one. Such a calming meditation. Since I don't go out at all right now it was great to be transported to a place of beauty. I especially loved that after the meditation I was allowed to drift off with soft music. The ones with affirmations keep me up. Take care, Jason!

@positiveenergyandhealing4486 3 года назад

Another wonderful guided meditation Jason. There are plenty of good guides out there on RU-vid, but you really are one of the greats - many thanks 🙏

@AnthonySommer 3 года назад

Very enjoyable, as always. Thank you. ❤️🙏

@michellejackson3708 3 года назад

Ok bro

@michellejackson3708 3 года назад

❤❤❤❤

@maddybee9147 3 года назад

I have my first psychology appointment today. Wish me luck 💜

@denisecannon93 3 года назад

I hope everything went great!!

@jasonstephensonmeditation 3 года назад

Good on you Maddy Bee Sending love

@jasonstephensonmeditation 3 года назад

💓 💕

@maddybee9147 3 года назад

Thankyou guys. Jason you’ve really helped me x

@silkencardinal5950 3 года назад

Thank you. Just woke up after falling asleep to this video. First time in a while that I have had such a long sleep without waking up in the middle of the night. Have also subscribed. 🙏

@rachaelgray6536 2 года назад

I absolutely love his voice it brings me so much calm and natural relaxation .

@johnsegura1093 3 года назад

Torquoise is my birthstone 😍this month!😊

@lisajuarez2144 2 года назад

Text thank you Jason your voice is like medicine much love

@brittanyrose92 3 года назад

Yay a new meditation!! I needed this tonight, thank you Jason 💜

@farbav 3 года назад

Thank you Jason!

@tracyrichards8744 3 года назад

I can't wait to try this one tonight thanks Jason this is beautiful

@krystalnz 3 года назад

I have recently had major surgery and the only way I was able to sleep both at hospital and home has been to listen to Jason’s meditations. A thousand thank yous

@paulamarti574 3 года назад

Jason!!! Thank you I truly appreciate your existence! You are a savior 🙏🏻 thank you!

@evelynjackson6248 Год назад

It’s helping my client sleep right now in the mist of behavior

@mtran1169 3 года назад

New sleep meditation!!!

@jasonstephensonmeditation 3 года назад

Enjoy! Glad you liked it My Tran

@inassh8685 3 года назад

I love your warm voice 😍 and appreciate the messages you made me send my body.. I just couldn't keep listening.. it's a bit cold here in Germany and I couldn't imagine water and swimming 🤣🏊🏻‍♀️.. I started shivering. I'll listen to another video of yours.. 💕 Wish you all a good, calm, warm night 🌙

@jackw4504 3 года назад

Your voice is amazing Jason love listing to your lovely relaxing beautiful words keep these amazing videos coming dude🌎😴

@dolphins3291 3 года назад

A huge thank-you for this one! The island seashore imagery was so relaxing. 😊

@liaqatalimagray 3 года назад

When I'm not in a sleepy mood i read book or listen music it helps me to sleep in a few minutes..

@laurencrayton2501 3 года назад

😇 Amen may your dreams come true JS because mine do waiting for new meditations from you 🙏🕊️😌😴

@susanwaters2662 3 года назад

Thank you so much for this, so relaxing and woke up refreshed, for the first time in I can't remember how long❤🙏

@abelaquino7126 3 года назад

Appreciate you! Finding your videos has been a blessing. I deal with insomnia and you have helped me find peace many nights when I am struggling. Sending Aloha from Hawaii 🤙🏽

@lunababy6187 3 года назад

Thank you for everything sleep is impossible for me. When I put this on it snaps! And i sleep! God bless your kind soul!

@karenmia6696 2 года назад

Jason, You da bomb 💯 Thank you for all that you do.

@beckyray8153 Год назад

I cannot sleep unless I hear... "Hello, my name is Jason Stephenson . Thank you so much for what you do. You have helped me throughout 3 years of Recovery to a 20 year Addiction. I tell all my recovery community about you all the time!

@Sevilou 3 года назад

with Jason's pace and voice, he could be talking about how dependant riksha driving in China is affected by English fog and I would still soundly fall asleep to it

@SleepRelaxation 3 года назад

Thank you Jason, this is great!

@samanthacopley7022 3 года назад

This has given me the best nite sleep ,I’m anxious n depressed so don’t sleep that well so thank u

@JB-zo6vg 2 года назад

This is excellent! I fell asleep very quickly. Thank you for posting.

@amandamasterson5211 2 года назад

Everyone just appreciate how he done this for 3 hours

@jasonstephensonmeditation 2 года назад

🕉️☯🧘‍♀️🙏✨🦋Thank you

@benjaminc7306 3 года назад

Jason do you have a one that has a lake and dolphins. Thanks

@anndouglas3064 3 года назад

Thank you really helps me sleep xx

@betticaroltaylor9681 2 года назад

Lovely, thank you.

@threadofhope 3 года назад

You can almost feel the breeze pictured in the visuals!

@ramonaryan2402 2 года назад

Lord please healed all my Fears amen 🙏🇵🇭🙏

@eileenbarker6695 3 года назад

Hi Star 🌟 gratitude 🙏 for a wonderful meditation 🧘‍♀️ & so gentle & peaceful 🥱 Gratitude 🙏 to our Universal guidance 😇. A good laugh 😆 is sunshine ☀️ in the house 🏠 Sending out compassion hugs 🤗peace 🕊blessings ✝️& love 💓 to all across all the world 🌎 Much love💕 & 🏮light Star 🌟 Angels 👼 blessings 💝🦉🦄🌻🌞🦋🦅🦘💝

@patchwally1620 3 года назад

Love when a new video of yours pops up ❤️ thank you for all the effort you put into these Jason, they help me more than I can say.

@Mar27499 Год назад

I never make it to the bay 😂. I pass out way before the end of the body scan.

@jasonstephensonmeditation Год назад

So happy you enjoyed it, Mar. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️

@ruthhurley4826 Год назад

Thank you your message makes sense to me prayerto you

@jasonstephensonmeditation Год назад

🌸🌻🌺🌼🌸🌻🌺🌼

@clarenolan5546 3 года назад

🌻💜🙏

@askaleasnake4777 3 года назад

It is awesome . Thanks

@nigelhayleyolivier-hall7602 3 года назад

It was AMZING

@MelissaRodriguez-ow2bg 2 года назад

❤️❤️❤️

@mattakins1559 3 года назад

Jason Stevenson is the best soothing person ever

@jasonstephensonmeditation 3 года назад

Good on you Matt. Thanks for sharing this space here too Man.

@elenamoreno7644 3 года назад

Jason - I listen to your videos every night to get to sleep and they have helped my mental health greatly. However for some reason after the body scan in this video and the visualization started I broke into a panic attack because I was to relaxed idk if this is common or what I should do in that situation to calm myself down. Suggestions?

@jasonstephensonmeditation 3 года назад

Elena, I hope you are OK now. Just listen to it again and I am sure you will feel a bit more relaxed and settled

@elenamoreno7644 3 года назад

Jason Stephenson - Sleep Meditation Music thank you very much , I appreciate your feedback ! A lot better now

@euniceglushefski4804 Год назад

Thank you!

@jasonstephensonmeditation Год назад

You are very welcome, Eunice Glushefski. 🙏

@spoopy3963 2 года назад

“The water’s edge is a short distance away from you. It calls out to you” 🎶 See light as it shines on the sea it caaaalls meeee!🎶

@jasonstephensonmeditation 2 года назад

Hi Spoopy. I'm so pleased you enjoyed the meditation. Namaste.

@A_ree_ta 3 года назад

One of my favourites!

@evemd9713 3 года назад

Thanks these videos help me fall asleep fast :) and practice mindfulness

@sarab7620 3 года назад

These help me so much more than you think, thank you!!!! 🤙🏼 🙏🏻

@caley2593 3 года назад

The lofi community and mediation community is go kind a peaceful 💗😊

@angel.heart007 3 года назад

Very helpful. Sadly my mind took over and couldn’t stop thinking about “what if I were to drown”. I’m trying CBT therapy and hopefully it helps the unnecessary negative thoughts of every single thing I see. But your videos are extremely relaxing and helpful. It’s just me. 😒

@anitadiener2307 3 года назад

Love the soft music

@katherinetappan-verderosa2099 3 года назад

You came here to sleep right? So go to sleep! Get out of the comments. One more thing:know you are loved and are not alone love, peace and tranquillity to all of you. Now go to sleep!🙃😴😌