You’re right Danielle it is all in the preparation, I also find I have to write my food down just entering things on the app doesn’t seem to focus my mind the same as actually writing things on paper x
Danielle if you buy the Aldi chicken in white sauce at £1.85 it's only 1.5 syns for the whole can. It's lovely if you fry some onions and mushrooms and add the can of chicken in white sauce it's lovely, you can also add broccoli and cauliflower to a can of it and some cheese, add it to cooked pasta and toast some wholemeal bread and make it into crumbs, mix with some cheese and after putting chicken and pasta mix into an oven proof dish, top with the breadcrumbs and cheese mix and bake until piping hot. Really lovely meal. Hope you get the results you want. I've been unmotivated for a while because my brother is seriously ill and he had to be resuscitated a few weeks ago so I took some time off. I went back last week but I've only lost half a pound. With having health and mobility issues I find it difficult but I will keep trying. I will be drinking more water too. Have some mixed highlights put through and you'd be surprised how it lifts you. Pony tail does look good. Take care, kind regards Angeline ❤️
Thank you Angeline. That dish sounds delicious and will definitely need to try it! I’m so sorry to hear that your brother hasn’t been well. Keep trying darling but also make sure you are kind to yourself. Take care ❤️
Hi! Thank you for this video, as I really needed it. I was counting calories and then after losing about 20kg, I was just eating healthy as I knew roughly how much I can have during the day. Then it started - having treats more often, sometimes not eating enough, trying to skip evening meal - which results in eating some crisps, sweets etc and having more calories. I put on weight, about 2-3kg so it is not end of the world but I am back on track. :)
You’ve done so well with your weight loss journey! It can easily catch up can’t it. Sometimes it’s great to reflect and see what you can change to make things easier. I hope you have a fantastic weekend lovely ❤️
Great video as always I really appreciate how honest you are. I have been on my Slimming World journey coming up on 1 year next week but I seem to have lost my mojo recently and I'm struggling to get it back. I am going to try what you suggested and have a think about my reasons for joining in the first place and hopefully rekindle my love for plan. I think you should go Auburn, be nice for Autumn 😊
So pleased you have felt able to get back on track. That mindset you talked about is so important. I like the lighter hair look personally. Have a good week xx
Loved this! I managed to get my stone award in group on Tuesday but for some reason since I got up Wednesday morning I’m just not in the game! Really needed the motivational part of this video! Thank you for always being kind ❤
You got this !!! I totally get you whenever I go off track my self care goes I think I just get overwhelmed and cannot be bothered with myself then it like right I need a make over I usually cut or change the colour of my hair ( I then always grow it back and go back dark 😂) but giving yourself a pamper and feeling good is always gonna motivate and put you in the right direction 👌🏼
Good evening lovely 🥰. I’m 45 today lol so I’m drinking Prosecco and wine lol 😂. I laugh I’m actually really happy so all is ok. Just can’t believe where the time has gone. I like the Asda High Fibre bran. I do think protein and fibre are key. I also think healthy fats are good too. ❤❤❤❤xx
Hi Danielle, great vlog. Auburn hair I think. We all go through different stages. The hair extension looked good. Afraid I'm not feeling it this week. Not going to group this week, just can't bear to face scales. Motivation not brilliant. Just feel I need a change of some description. Hope your weigh in goes OK. Catch you soon. Xx 😘
"you dont fail til u give up" thanks for that |Danielle thats an important wayto look at it, and one day of sucess often rolls on to the next. i've had more water etc for heat too, yes hair make over looks nice and suits you :-)
Aaww, I know what you mean with the identity crisis. I went through a phase on not wearing make up and all I wore was joggers and t-shirts ha! But I bought a few nice things from Shein and joined the gym. I know you said you're not working out, but I felt that it was something just for me. Esp having 4 children myself it is just nice to swim or something by myself. You're lucky you still look beautiful without make up and I'm very jealous of your hair. Thanks for the video as always ❤
It’s hard trying to find time for yourself when you natural come last in the line when you’re a mother. I’d love to join the gym. I’ve just ordered a couple of bits from SHEIN too 😂. Thank you lovely ❤️
