Slow Burns, Backflips and Backbends

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Просмотров 4,5 тыс.

50% 1

HW: 252lbs | 114kg
CW: 196.4 | 89 kg
Height: 5'4
Helloooo ♡ I'm Ashley, I'm a certified personal trainer, powerlifter/ Gymnast/ Runner & Calisthenics enthusiast in the making, and over halfway through my 100lb weight loss goal. This is my self proclaimed glow up year. Im on a mission to become my best self and I encourage you to do the same 💖
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⇢ Website ⇢ www.ashleysayque.com/
⇢ my Jump Rope ⇢www.crossrope.com/ASH15
⇢ My Amazon Shop ⇢www.amazon.com/shop/ashleysayque
⇢ Instagram ⇢ / ashleysayque
⇢ Email ⇢ ashleysayque@gmail.com
⇢ Editing Graphics ⇢ www.ittostudios.com/shop
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⚝ Vids to watch to learn my story ⚝
⇢ 2021-2022 Year Transformation - • Before and After Body ...
⇢ My Journey & Motivation - • My Weight Loss & Weigh...
⇢ Self Improvement & Glow up - • How I'm working to Rei...
⇢ Measurements & Body Changes - • Losing 32 pounds of fa...
⇢ Where I started - • Starting is the Hardes...
⇢ Being the Fat Friend - • BEING THE FAT FRIEND |...
⇢ Failing to lose weight - • Failing to lose weight...
⇢ Finally losing weight - • This Changed EVERYTHIN...
⇢ Powerlifting & Strength - • Stronger Than I Thought
⇢ The Best thing I've done - • Living & Working in Af...
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♡ FAQS ♡
⇢ What do you use to track your calories
Lifesum
⇢ Where do you live?
I'm an American living in London.
⇢ Video Editing
@ittostudios
Music by Synae - Game Over - thmatc.co/?l=27ED794D
"Look At Those Clouds" by MYSM - Music by MYSM - Look At Those Clouds - thmatc.co/?l=3185F83B

Опубликовано:

11 май 2024

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Комментарии : 27

@AliJoanPlans 18 дней назад

Jon Bovi?? Girl quit playing 😂😂😂

@AshleysayQue 18 дней назад

Lmaoooo

@Sonyad36 18 дней назад

The way I clutched my Gen X pearls 😲😲 Gurl!! 😩😩😁😁

@anyaw340 18 дней назад

That had me cracking up 😂😂😂😂

@carolinej7346 17 дней назад

Jon Bovi makes more sense if you really think about it lol

@JennyLee55 17 дней назад

Girlll. Lol slow burn is real. I always thought I had to feel a SUPER intense passion for the person I was meant to be with. My now husband and I met at work and were just friends, we would have conversations about TV shows and pop culture, and I thought he was such a know it all. A super nice guy. But I was like “oh my God, I could never be with him romantically” 😂 six months later I was changing jobs just across town, and I realized how much I was going to miss seeing him every day and that’s when I knew I had deeper feelings than I thought. Sometimes we are our own worst enemy, and we have to let things grow and bloom naturally, my husband is first and foremost my best friend and I know 100% that is why our romantic love is so strong ❤

@crystaltorres2565 13 дней назад

Celebrated 12 years with my slow burn this week. A 5-year marriage and 2 babies later, so glad I let myself enjoy the time to build that love together. Don’t give up on the slow burn!

@darkangl1262 18 дней назад

I wanted to run a marathon before I turned 40. So I trained for 6 months and ran the Los Angeles marathon in March of this year. My only goal was to cross the finish line without injury… and I did it. I felt a great sense of accomplishment.

@paigemorgan6349 18 дней назад

i only just discovered you’re youtube channel but please don’t stop making the gymnastic videos i don’t see many adult gymnasts content creators 😢

@rexyzvent5864 18 дней назад

I love how you always just get back up and go again! Here for a slow burn!!!

@Ouga_Official 18 дней назад

You know you made me look up adult gymnastics, I was very tempted but my stiff back said nope. Instead, I will buy a jump rope and try to do the skipping routine instead haha

@AshleysayQue 18 дней назад

Keep moving and staying active and that back will loosen! 💯

@MichelleAmor-ip3nd 18 дней назад

Go Ashley! Those handstands were beautiful! I feel what You said at the end. Yes! Anyway, You be blessed and continue on blessing others.

@brendax27 17 дней назад

i’m impressed that those headphones didn’t fall off when you were upside down lol i have the same ones and they slide around so much even though i got a big head 🫤

@m.h8844 17 дней назад

You are rocking this tumbling journey and have me looking to find a gym in my town to possibly try it out!! Thanks for being so inspiring! ❤

@Bee-gt2cg 17 дней назад

Love a slow burn

@Anna_Dawson 18 дней назад

Personally, I feel like a “slow burn” is kind of you trying to convince yourself to be into someone you’re not really that into… maybe I’m wrong though, that’s just my feelings about them. I’ve only had that happen once, and I really feel like I talked myself into liking that guy, and obviously, didn’t end well.

@user-bc1kg3hr8k 14 дней назад

Question. Have you ever tried wearing a leotard? I’m heavy chest and when I run I wear a leotard. I believe it would help you in gymnastics because I believe in the back of your mind that you don’t want your Tee to come up too high. FYI I usually get the leotard a size smaller to hold my chest tight.😀