Smith Machine Deadlift: How-To & Mistakes To Avoid 

Compare with other Smith machine back exercises to add to your workout: • Best Smith Machine Bac...
Full post: powerliftingtechnique.com/smi...
Have you ever wondered whether the Smith machine deadlift is as effective as the traditional barbell deadlift? Today, I'll guide you through how to properly execute the Smith machine deadlift, common mistakes to avoid, how to integrate it into your workout, and the muscles it targets.