Ruminating on reasons you can't recover because your symptoms are different or you have very unique circumstances that prevent you from moving forward... is one of the most common symptoms.
If you want to cut out compulsions and practice not caring what your brain thinks (and hear me tell you weekly that I don't care what your brain thinks), contact me through my website for more info about peer support coaching for recovery: www.markfreeman.ca
11 сен 2024