Soccer Nutrition: The Bullet Proof Smoothie 

Hi guys,
Wanted to share with you this healthy and delicious fruit and vegetable smoothie. Lots of vitamins, minerals, and fibre that will set you up for the day!
Just grab a handle of (in order as shown) Kale, Spinach, Cucumber, Berries, Banana, and a cheek of lemon, add some ice and a cup or two of water (depending on how thick you want the shake), blend it together and voila!
Bonus points if you can tell which Team Shirt I have on???
Enjoy!
The Performance Locker

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