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Soft As Cotton I Healthy Oatmeal Bread Recipe Without Flour I RisingYeast 

RisingYeast Recipes
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You won't believe it, these buns are really soft as cotton!!
This healthy oatmeal bread buns recipe is a great alternative for those who eat bread without flour and eggs.
These very soft and healthy oatmeal bread buns are ideal for breakfast, mini sandwiches, mini burgers made only from ground oatmeal, water, spices, olive oil, and a little yeast.
This is a very easy no-knead bread recipe.
With the same dough, you can also make pan-baked bread buns without an oven, and you can also add cheese, vegetables, bacon, ham ...
#oatmealbread #healthybread #risingyeast #softascotton
🍋🍋🍋🍋🍋Start The 28-Day Keto Challenge Right Now: ac44fnmehxi3uh...
Put the bread in an airtight container and it should hold for at least 5 days.
See the recipe below 🢃🢃
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➤Healthy oatmeal bread buns recipe:
➤Ingredients:
110g (1Cup) Oatmeal Flour
2tbsp Psyllium Husk Powder
¼ tsp Salt
210 ml Warm Water
1 Tsp Apple Vinegar
1Tsp Active Dry Yeast
1Tbsp Olive Oil
1Tbsp Mediterranean Spices (optional)
Sesame Seeds for sprinkling on top (optional)
➤Preparation :
• put oatmeal flour, psyllium husk powder, active dry yeast, salt, and Mediterranean Spices (optional) in a bowl and mix it all together.
•Add warm water, olive oil, and a tsp of apple vinegar and mix well. Leave the dough to soak for 20 minutes.
• Form the dough into a ball and divide it into 6 smaller balls (It will be better to oil your hands a little, as the dough is sticky and this is the easiest way to make balls).
• Dip the ball into the sesame seeds and put in a prepared muffin pan (sesame seeds must be on top)
•Bake for 35 minutes on 200°C ( 392F )
•Bon Apetit!
✔Photo & Camera: David F.
✔Music: How it began - Silent Partner

Опубликовано:

 

27 сен 2024

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Комментарии : 136   
@Christmascancelled
@Christmascancelled 2 года назад
Have tried the recipe and it is the best bread I have ever made. It didn’t work using flax so I will stick to Psyllium Husk as it is great.
@manusharma5059
@manusharma5059 2 месяца назад
That's easy !! Will try
@patriciaasada3019
@patriciaasada3019 3 года назад
I love this recipe I put it in my mini loaf pan comes out perfect every time and also keeps soft and fresh 😊
@RisingYeastRecipes
@RisingYeastRecipes 3 года назад
Thank you Patricia!
@usharege
@usharege 4 месяца назад
Please give the size of your mini oaf pan. Thanks @@RisingYeastRecipes
@usharege
@usharege 2 года назад
This has become one of my favorite recipe. Of course , being an Indian ,I do add spices ( specially green pepper preserved in brine, etc) to it. Thanks a lot for it. I am thinking of trying it out with different millets also, will let you know how it terns out. Once again thank you for such a simple & fabulous recipe.
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Super Usha, I'm very happy that you love it, and thank you for trying it!😊
@gypsyami7475
@gypsyami7475 Год назад
How beautiful imagine that on your Thanksgiving thank you so much
@GP-MB-Baden-WurttembergDeutsch
@GP-MB-Baden-WurttembergDeutsch 2 года назад
Thank you very much and you so kind to let us every know about this recipe, I watch your video first time it's amazing. Just keep making new ideas. I like it 👍👍👍🤗🤗🤗😉😉😉😊😊😊🌞🌞🌞🌞🌞
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Thank you I appreciate it! ;))
@footylad21
@footylad21 2 года назад
Great recipe works well thanks
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Thank you Sam!
@sandralafreniere4526
@sandralafreniere4526 Год назад
Just made these and they’re wonderful!
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Thank you Sandra😀
@rinamaharajh2557
@rinamaharajh2557 2 года назад
Thank you for this recipe ,came out excellent ,I used flax seed pwd.☺️👌much appreciated ,regards South Africa 🇿🇦🌍💕
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hey there, thanks for commenting, very glad that you liked it!
@thinkgood7412
@thinkgood7412 2 года назад
You mean flax instead of physsilium?
@rinamaharajh2557
@rinamaharajh2557 2 года назад
@@thinkgood7412 🤗,yes the flax seeds were powdered and used instead of phylum,thank u again for this recipe ,enjoy making bread buns ,love South Africa 💜🌍🇿🇦🌠
@thinkgood7412
@thinkgood7412 2 года назад
@@rinamaharajh2557 hey it's not my recipe. But you taught me to look for substitutes. I didn't have pysillium and thought I couldn't make it and never thought of flax or chia or similar binders even an egg!
@diptilakdawala2732
@diptilakdawala2732 3 года назад
I made them and they turned out super !!
@RisingYeastRecipes
@RisingYeastRecipes 3 года назад
Hey Dipti! Very glad you succeeded!! Yaay!😊😀😊
@diptilakdawala2732
@diptilakdawala2732 3 года назад
@@RisingYeastRecipes ❤
@lesyayarmolenko1401
@lesyayarmolenko1401 2 года назад
I've been using psyllium husk powder to make pudding, and I've wanted to know if I can make bread with it. Thank you so much for the recipe!
@zehracobanoglu8203
@zehracobanoglu8203 Год назад
I have never heard this about. Thank you. What is its role in baking bread or making pudding?
@zehracobanoglu8203
@zehracobanoglu8203 Год назад
As I know it is a kind of medication as laxative
@beautyandthebeast9395
@beautyandthebeast9395 2 года назад
I tried it it tastes so yummmmm 🤤🤤🤤 thanks for suggesting
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Thank you Beauty!
@suzil5504
@suzil5504 3 года назад
Fantastic yumm...making them TODAY!!! 🙂👍
@RisingYeastRecipes
@RisingYeastRecipes 3 года назад
Thanks Suzy!
@rsstenger5113
@rsstenger5113 Год назад
Thank you for sharing your recipe 🥰
@RisingYeastRecipes
@RisingYeastRecipes Год назад
My pleasure 😊
@bs8293
@bs8293 2 года назад
I did everything step by step like in the video and the inside stayed completely raw.
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
So sad that it didn t work out for you.
@ved7967
@ved7967 Год назад
Same
@queenofhearts9186
@queenofhearts9186 8 месяцев назад
Same
@ILADAME
@ILADAME 3 года назад
Woww 😍I will make it soon , I love oatmeal , pls more video, thank you 💜💜
@RisingYeastRecipes
@RisingYeastRecipes 3 года назад
Thank you Ilada!
@zoeslifestyle8166
@zoeslifestyle8166 4 месяца назад
amazing!!!!!!!!!!!!🙏🙏🙏🙏🙏
@MichaelSkinner-e9j
@MichaelSkinner-e9j Год назад
Have you ever put it in a loaf tin and made sandwich bread?
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Sorry, I haven't.
@claudiasalasvarela88
@claudiasalasvarela88 Месяц назад
Thank you very much for the recipe, I did it and the bread turn out exactly like in your video, in set of spices, I added a tablespoon of flaxseeds grounded and the bread turned out perfect, I also added one tablespoon of butter esence. It was delicious, thank you!
@lightbulb1437
@lightbulb1437 2 года назад
Can you make a single loaf bread out of this recipe, will it cook well in the middle. Thanks nice recipe. I want to try loaf if possible
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Maybe you should try it?
@usharege
@usharege 2 года назад
Please help me. I made these buns,because I had Apple Cider Vinegar, I did not use it. I used ordinary white vinegar. It gave good results. The buns turned out to be exactly like yours soft& tastey. But their colour was not yellow. It was the usual oats colour. I searched for Apple Vinegar on Amazon . Only Patanjali had Apple vinegar. All others are Apple Cider Vinegar. Looking at its composition, Apple Cider Vinegar, has only5% vinegar, rest Flavouring. I am confused, can I use Apple Cider Vinegar with similar results. Please do reply. Thanks
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hey Usha, there is no problem if you used white vinegar...It's ok😊
@MsBgbeauty
@MsBgbeauty 8 месяцев назад
Hi, thank you for the recipe! Question - do they need to rise before baking?
@RisingYeastRecipes
@RisingYeastRecipes 7 месяцев назад
No, you can put them straight in the oven.🙂
@Zaf2010
@Zaf2010 Год назад
Looks good but could someone tell me what Mediterranean spices are please
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Hey Zefeira, It's a mixture of herbs like rosemary, thyme , parsley root, oregano and sage.
@justsmile355
@justsmile355 Год назад
Can I replace psyllium with another ingredient
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Maybe try it with 2 eggs and reduce water (50-100 ml ). The batter must be the same like in video..
@diptilakdawala2732
@diptilakdawala2732 3 года назад
A question. If I double the recipe ingredients, how long do I keep in the oven and does the temp 200 degrees remain or is it diff ?
@Embracesimplicity313
@Embracesimplicity313 2 года назад
I replace psyllium husk with equal amount of ground flaxseed meal. I then airfry it at 185 Celsius for 30 mins. The inside turns out uncooked.. any suggestions?
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hey Aircon, maybe you should bake it longer.., sorry I never tried it with flaxseed meal..
@usharege
@usharege 2 года назад
What vinegar did you use? It gave your bun abeautiful colour.
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Apple vinegar😊
@usharege
@usharege 2 года назад
From where can I purchase 'Apple Vinegar" ?It is not available at Amazon & Flipcart.
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Apple cider vinagar..
@susanlaliberte7059
@susanlaliberte7059 5 месяцев назад
I buy apple cider vinegar at the local supermarket
@adrianaangulo7100
@adrianaangulo7100 6 месяцев назад
If I don't have psyllium Husk, Can I make this recipe?
@RisingYeastRecipes
@RisingYeastRecipes 5 месяцев назад
Hi there, sorry it is not possible😊
@lillieball7662
@lillieball7662 Год назад
Does this work for gluten free oats as well?? I cannot tolerate gluten.
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Yes i think so.
@homasorooshi5023
@homasorooshi5023 2 года назад
I’m a little puzzled about the use of yeast in this recipe. Yeast needs gluten and it does not react with gluten free flour. Also what is the purpose of vinegar?
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Adding vinegair to the bread dough can help with good rise, moist crumb, airy texture, and in this case also reduces unpleasant taste (for some ).
@martadjt6920
@martadjt6920 2 года назад
I also was sure yeast doesn't work with gluten free flour until one day when my focaccia doubled in 1 hour
@homasorooshi5023
@homasorooshi5023 2 года назад
@@martadjt6920 Oat focaccia?
@martadjt6920
@martadjt6920 2 года назад
@@homasorooshi5023 I did rice focaccia. And yes, this oats recipe also raised as hell. Even tho it was soggy after baking and I dropped it, but the yeast worked hahah
@ana-mariazait1800
@ana-mariazait1800 2 года назад
Gluten is a protein naturally found in wheat, barley and rye. Yeasts feed on sugar and starches. 🙂
@sapphireblades3440
@sapphireblades3440 Год назад
Could I replace the oat flour with oat fibre? Recipe looks amazing btw 😊
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Hi Sapphire , maybe you should try it, I never did.😊 Let me know!
@dr.ayeshasiddiqui8535
@dr.ayeshasiddiqui8535 2 года назад
Please tell me how do I use this recipe in microwave?
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Sorry I never tried it in a microwave, but I have this delicious bread recipe for you...look that link: 90 Second Low Carb Bread ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6jZL4nzyVco.html
@usharege
@usharege Год назад
Can we bake it in microwave oven, in micowave mode? please reply. Thanks.
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Everything is possible, maybe you should try it.
@Nature_is_key.
@Nature_is_key. 2 года назад
Looks great! is there any alternative to psyllium husk powder I can use?
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hey Lavie, try with ground flax seeds.
@meriembelkass5004
@meriembelkass5004 2 года назад
@@RisingYeastRecipes thank you for this answer,could you tell us the quantity of ground flax seeds,and whether we add them dry or previously mixed with water to form a gel?
@thinkgood7412
@thinkgood7412 2 года назад
@@RisingYeastRecipes hi if I use eggs how many will I use? I'm guessing one large?
@bibaolaitan5189
@bibaolaitan5189 Год назад
Is it psyllum powder you used or the husk... the video looks like the husk, but it's powder written in the description.
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Hi Biba, in my opinion it doesn't matter whether you use powder or husk, only powder thickens earlier, the amount is the same.😊
@bibaolaitan5189
@bibaolaitan5189 Год назад
@@RisingYeastRecipes okay, thank you..
@jenniferhong9477
@jenniferhong9477 Год назад
Can you stuff these before baking?
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Hey Jennifer, maybe you should try it, but I think it will be soggy😊
@anugupta1658
@anugupta1658 Год назад
Hi, can I use sorghum flour instead of oatmeal in this recipe pls suggest
@RisingYeastRecipes
@RisingYeastRecipes Год назад
It's hard to give advice because I haven't tried it, sorry.
@dawnettejohnson2764
@dawnettejohnson2764 2 года назад
Everything I cook them they are not cooked completely in the middle... also I can use seeds on the outside and they turn out dark brown and hard on outside.....HELP made twice anand comes out the same both times.....
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Maybe the oven was too hot..It sounds to me that this might be a problem?
@dawnettejohnson2764
@dawnettejohnson2764 2 года назад
@@RisingYeastRecipes sorry I also meant to say that I can't have seeds on the outside..hate spell check... always changes my words
@smithaambika
@smithaambika 2 года назад
Hi. Can I substitute the psyllium powder with an egg? Thank you.
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hey there, well that's just a whole new recipe...you have to reduce water, and It won't be that puffy anymore....try it, and let me know how it turns out.
@epischewurststullederverda1483
@epischewurststullederverda1483 2 года назад
That's not psyllium husk powder, it's just psyllium husks, isn't it?
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
In my country this is psyllium powder...😊
@Tasnim-hx9kg2tw5f
@Tasnim-hx9kg2tw5f 2 года назад
Can we make it toast
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Try it, I never did...and of course let me know...😊
@Tasnim-hx9kg2tw5f
@Tasnim-hx9kg2tw5f 2 года назад
@@RisingYeastRecipes Iwill try it thanks again
@usharege
@usharege 2 года назад
Can we make it using oat flour br grinding rolled oats? Please do reply, as I want to make it, but I have only rolled oats in the house.. Thanks.
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hey Usha, yes, grind it in a coffee grinder or powerfull mixer😊
@usharege
@usharege 2 года назад
@@RisingYeastRecipes Ihanks.
@Christmascancelled
@Christmascancelled 2 года назад
It was a disaster, too wet to make into balls.
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
So sorry to hear that...
@graceakpan3284
@graceakpan3284 2 года назад
Im so disappointed at this recipe. Just wasted my ingredients
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hey Grace, so sorry to hear that, please share what happened🙂
@graceakpan3284
@graceakpan3284 2 года назад
@@RisingYeastRecipes I put it in a loaf pan, bake for 40 mins. The up was OK while the inside was still liquidly.
@karenparsons9942
@karenparsons9942 2 года назад
@@graceakpan3284 - this happened to me as well. it was gooey in the middle. Perhaps I needed a hotter oven or leave it a little longer in the oven to bake
@graceakpan3284
@graceakpan3284 2 года назад
@@karenparsons9942 So sorry about that but I don't think you need a hotter oven cause I used industrial oven which is very hot and also I leave it in the oven longer but it was still not OK. I think the problem is from the recipe
@queenofhearts9186
@queenofhearts9186 8 месяцев назад
Same, I tried it again with less water, tried it with higher heat, tried to leave it longer in the oven, none of these worked.
@MM-qk8eg
@MM-qk8eg 9 месяцев назад
What a great recipe! I wish the psyllium husk measurement was also in grams because between powder and different sizes of husks, it can make a big difference. Thanks for the recipe. I will make it soon.
@ss-ib8gm
@ss-ib8gm 11 дней назад
Is there substitute for physillium husk
@RisingYeastRecipes
@RisingYeastRecipes 3 года назад
Look for more on this playlist: ru-vid.com/group/PLPf5gSnls4sjeeFFVIswq3KMZqfKwKrxQ
@farazshaikh7520
@farazshaikh7520 2 года назад
Just tried this recipe and it was complete failure, top was well cooked but inside was gooey and slimy. Will try again with less water.
@farazshaikh7520
@farazshaikh7520 2 года назад
good catch.👍
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hey Faraz, sorry It didn't work out for you.
@jojohaldar
@jojohaldar 2 месяца назад
Faraz Heya! if the top is cooked n inside didn't then try lowering the cooking/baking temp , quantity of water might be prob a problem too. Just check which one works for you.
@MM-qk8eg
@MM-qk8eg 8 месяцев назад
Ok I just made these and they turned out great! It’s crazy that it actually works so well! But next time I will add a tiny bit of sweetener to make it taste a bit more like bread. Thanks for the recipe
@nguyenminhthi3767
@nguyenminhthi3767 Год назад
I wonder if it works with rice flour.🤔
@JeanPierre-fv7pp
@JeanPierre-fv7pp Год назад
Is the psyllium husk powder obligatory? I don't know what that is.
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Hey Jean, yes it is. 😀
@tiapurbaningrum746
@tiapurbaningrum746 2 года назад
Hi can i skip apple cinegar? And can u give information the function of apple vinegar in this bread? Pls answer my question
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hi, Tia! Initially, I always prepared this bread without apple cider, but it always had a distinctive aroma. The psyllium husk was the case. I've read once, that if you add apple cider, you can get rid of the smell and improve bread rising. And it really works! My answer is yes, you can skip the apple vinegar.
@uroojfarooqui5328
@uroojfarooqui5328 Год назад
Can i use groud chia seeds instead of psyllium husk?
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Hi there, never tried it, please let me know😊
@louannseeram2547
@louannseeram2547 Год назад
If i don't have d husk can i use ground flax seed?
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Sorry It won't be the same...it will fall apart.
@shantisundaram8003
@shantisundaram8003 2 года назад
Is there a substitute for Apple vinegar?
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hello Shanti, you can use rice vinegar, white wine vinegar or red wine vinegar... you can try with lemon juice also!
@Whitegrey1
@Whitegrey1 2 года назад
Is it supposed to be gooey from the inside?
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hey there, it should be moist and fluffy and not runny.
@azadkhan-pj4kq
@azadkhan-pj4kq 2 года назад
these looks great but what can i replace the psyllium husk with? I am extremely allergic to it.
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hey there, instead you can add chia or flax seed but probably won' t be the same...
@azadkhan-pj4kq
@azadkhan-pj4kq 2 года назад
@@RisingYeastRecipes oh rats you are probably right
@usharege
@usharege 2 года назад
Can we make similar buns using Whole Wheat Flour/ Shorgum Flour. Please reply. Thanks.
@RisingYeastRecipes
@RisingYeastRecipes 2 года назад
Hey there, maybe you should try this ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-58pDzgMYddk.html , let me know !😊
@utubeape
@utubeape Год назад
Brilliant recipe, they look perfect for dipping into soup. What is the purpose of the apple cider vinegar, is it for taste?
@RisingYeastRecipes
@RisingYeastRecipes Год назад
Yes, exactly
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