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No video :(
Soft mobility full body routine 🍦 "Soft Structure" mindful movement WELL WITH HELS
Well With Hels
Подписаться 36 тыс.
Просмотров 3,8 тыс.
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Опубликовано:
19 авг 2024
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Комментарии :
30
@beckyjsphotography
10 месяцев назад
Loved the balance aspect of this, Helen! Gorgeous flow as always, thank you 🙏🏽🩷 x
@WellWithHels
10 месяцев назад
Yay!! So, so glad you enjoyed Becky! Thank you for being here and hope you're having a nice weekend x x x
@kellypantaleoni5166
9 месяцев назад
Thank you for this shot of movement today Helen. It was just what I needed after work❤
@WellWithHels
9 месяцев назад
Thank YOU for being here Kelly! Have a beautiful weekend! x x x
@waitasecond3
9 месяцев назад
Wow this seemed to fly by! I was so surprised when you said we were already done. Thank you!😊
@WellWithHels
9 месяцев назад
Time flies when you're having fun!! We have some longer sessions on the membership, if you'd like to dive deeper! You can browse all the extra classes here: mymindfulmovement.co/all-videos/ x x x
@lking568
9 месяцев назад
What a great flow! Thank you!
@WellWithHels
9 месяцев назад
You're so welcome! Thank you so much for choosing to practise with me today! x
@ImogenRoseFitness
7 месяцев назад
Aw I loved this so much ❤ a Christmas stretch was needed ❤
@WellWithHels
7 месяцев назад
🤩 yay!! Oh I'm so glad you enjoyed this one Imogen - It's actually one of my favs too!! Hope you've had a lovely Christmas break! x x x
@motivatememore4259
6 месяцев назад
Such a lovely class 😍 perfect way to start the morning ❤
@WellWithHels
6 месяцев назад
Good morning!!! Thank you so much for choosing to practise with me 🌞 Have a beautiful day! x
@Poltigliale
3 месяца назад
Amazing flow Helen, thank you ❤
@WellWithHels
3 месяца назад
You're so welcome! Thank you for choosing to move with me today! x
@siegi4561
9 месяцев назад
Great flow. Targets a lot of my stiff areas in a good way.
@WellWithHels
9 месяцев назад
Great to hear! Thank you for choosing to practise with me! x
@martam-b6157
10 месяцев назад
This flow is amazing! Thank you Helen. 🙏
@WellWithHels
10 месяцев назад
You're so welcome 🙏 So glad you enjoyed this one! Have a great week! x
@esthershelton1929
10 месяцев назад
The PERFECT first practice after a very long journey flying home from Japan! Thank you Helen, amazing as always
@WellWithHels
10 месяцев назад
Ooooh hope you had a lovely time in Japan!! Thank you so much for choosing to practise with me Esther! x x x
@ehstudio3471
10 месяцев назад
Really enjoyed this flow ❤ thank you
@WellWithHels
10 месяцев назад
You're so welcome!! So, so lovely to hear you enjoyed it 🥰 See you on the next one! x
@annaderm1350
2 месяца назад
I wasn't expecting to love this 🎉
@WellWithHels
2 месяца назад
Ahhh so, so glad you enjoyed this Anna! x
@roxannehughes7151
6 месяцев назад
First one I've done for a while, really easy to do in the gym and flowed really well, thanks Hel ❤
@WellWithHels
6 месяцев назад
Thank you Roxy 🥹 You're the sweetest! Hope you have a nice weekend! x x x
@cab26
10 месяцев назад
❤
@violetvsfear
10 месяцев назад
💖
@JianjiaGettinger-up2vm
6 месяцев назад
Thank you!
@WellWithHels
6 месяцев назад
Have a great day lovely! x
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