Son's of a Beast...CT's Last Training Video 

Hey everyone! It’s Brian Khou aka “B” I shot and edited this video along with some of his other ones like the one with DLB/Kai Green, Hulk Smash and I Am The One. This day started off no different than the others. I arrived early, setup and hit record. Larry Wheels arrived and CT humbly went to greet him. That’s when over my monitoring headphones I hear “this will probably be my last video”…caught me by surprise. When I went to edit, it slowly crept in how this would be the last CT footage I’d ever edit, it was bitter sweet. Pop, I can’t tell you how grateful I am for this decade of experience. I’ll never forget how you broke bread with me even when you didn’t have much. Is CT really like this in person? YES (during training), but around children and his elders, he’s extremely kind and hyper aware. The cleaning ladies that take care of his gym…he’s overly-expressed his gratitude to them. Praise Kong!! He’s the one who put this together! CT you’ve inspired me, I’m an audience member as much as I’m a creator. With gratitude, -Brian “B” Khou

This man, CT Fletcher, saved my life when I randomly came across his video 10 years ago. I was unhappy and depressed, and nothing was going right. One night, I clicked on a video with the Hulk, and it was like he was talking directly to me, completely changing my life. I lost weight, fought my way back to school while working a full-time job, and righted every wrong I had ever made. I am currently a clinician because of the motivation from those videos and the ideology of ISYMFS!! I wish CT the best in his next endeavors.

If this was CT’s last training video I want to thank you Mr. Fletcher for making these videos. 10yrs ago you saved my life. Watching your videos got me into fitness, you made it look so cool. You mean so much to millions. Thanks for the motivation

There’s a small number of people who can actually lift like that. So for so many of them to be gathered in one spot is rare. This is golden

At least he's still here and healthy because mannnnn i had to do a Google search and was so glad to see he's still here 🥹

Y’all killed it. Ct has been huge inspiration to many! Praying for nothing but the best big unc🫡✊

I been watching this man for over 10 years… god time flew so quick

As long as the rest of the videos stay up, I can respect it. It's so hard to believe it's been 10 years. I'll still never forget my first time watching the "I COMMAND YOU TO GROW" video, beginning a new chapter in my training and life. I wish you all the best, CT. The motivation you gave me and the new strategies and techniques have been indispensable. Even though this will be the last training video, it's still your mother fucking set, Pops!

Never commented on this channel after all these years of watching, but had to drop one for the legend. Salute King. A testament to the strength of human will.

CT will never die , he will always live in each one of us forever. Asking for one more rep! Legend , absolute legend !

Thanks for all the motivation CT been waiting you since I was a teenager boy time has flown by

Hate to see him go, but wish nothing but the very best for him; god speed old man 🫡

“Will is the key” “when you give your absolute best effort!” Words that ring louder than anything I’ve ever heard anybody say God bless you Ct you have no idea the amount of people you’ve helped The universe is very proud of you my friend!

CT, this may be your last video, but your videos will carry on and continue to change many lives. Thanks for your dedication and commitment. To everyone, CT DEMANDS you to grow!

One of The Most Influential and Inspirational Men of All Time!!!! God Bless You and Your Family CT Fletcher!!!🏋🏿‍♂️🏋🏿‍♂️💪🏿💪🏿💯💯

I’ve respected this man through all his trails and tribulations. It’s gonna be shame not to see him train, but I have all his motivational speeches in heart. Respect C.T.

This might be your last training caught on video but your impact, your inspiration and your legacy will last forever.

Ct got some of the strongest dudes of this internet era in one vid as his farewell…what a way to go out 👏🏽👏🏽👏🏽👏🏽

Thank you C.T. M.F. Fletcher. You inspired me then and now. Always will. You are a legend.

CT the legend. This man had me in the gym acting like I was somebody I wasn't, listening to all that motivation over the years😂😂😂 bless him.

Man what a journey. Nobody will ever replicate that 2012-2018ish era of RU-vid/IG fitness community. This dude was an integral part of all our lives for the past decade. I’m gonna miss him but damn am I glad to say that it happened and I got to be around to witness him. Those prime videos with hulk, Leroy Walker, o’hearn, big Rob, bulo, Mike rashid, big hurk, Kali, mark bell, the OG strength cartel etc etc were some of the best videos of my life (and I know I’m missing many). This was no different and a beautiful send off. Thank you to everyone involved in making this video. CT and his videos will live on forever. Edit: see below comment thread for more reminiscing lol. Damn I can’t believe how much I miss those days!

I can't even begin to tell you how many PRs I set to CT Fletcher's Hulk Smash video. I can't even begin to tell how how many dark days CT's clips have helped me get through. I can't even begin to tell you what the impact this man's words have had on me. All I can tell you....THANK YOU

I COMMAND YOU TO GROW!!!! This is such an epic quote, I’ve used this for every part of my life in and out the gym. CT Fletcher a living legend ✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾✊🏾

His son must take over this!! He has to carry the CT Fletcher legacy.

CT looks good. I'm glad he can bow out this gracefully. The OG, POPs, UNC, ICON, etc... Ct is all that plus more and I'm glad he's still here to get his flowers 💪🏾

Mad to think that I was watching CT vids etc nearly a decade a go, and he STILL has influence in the weight lifting scene...... That major props in itself!

Salute, Many Thanks for the positive energy as well as the inspiration shared during your trials throughout the years. Blessings Always CT and Team!!!

Thank you so much CT Fletcher! You were a major component of inspiration for me when I got in shape, all the clips of you from makaveli motivation while I ate or while I was going to the gym.

CT my daughter Aspen and I will never forget you making that Christmas Card video for her. She never gave up, just turned 16 and is a Senior in high school this year with a 4.0 and is currently sitting on more than 30 college scholarships. Thank you for your inspiration 🤝🤙🤷‍♂️ Love you Pops!!

I was 15 when I saw CT’s infamous Bench Press video… for the following 7-years he was a daily source of energy and motivation. Thank you CT.

There will never be another warrior of this Caliber. CT will always be an inspiration to many and will always be the one that overcame all odds. All I can say is thank you for sharing your heart, mind and passion with us. Thank you for being the pillar in the darkness that teaches to overcome fear and doubt. Thank you for teaching us to look the demons in the face and say F#ck You. IYMFS for life.

This was crazy! The influence and inspiration you've given will always be impactful. This was right on time, blessing onto you CT.

It's gone take a big man to fill those shoes. Much respect to the weight room GOAT.

May God bless you CT 🙏🏾 You made an big impact in my life All away from Montreal Quebec Canada 🇨🇦 ITS STILL YOUR M&%#@FKN SET NOW AND AFTER !!!!!! 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾💪🏾

CT is a gigantic inspiration to me. Can't tell you how many times I envision him motivating me during my workouts. Love the videos and always will. Thank you CT!

CT Fletcher got me back into bodybuilding when he took RU-vid by storm 10 years ago. Salute and thank you!

Samsons progression has been incredible to watch over the years. That boy repped out 30 reps of 315 like it was nothing. I'm sure CT is a proud papa.

😢 this guy changed my life and made me lift so hard just from videos. Sad to see this title.

A legend passing the torch! Such a collection of talent, hard work, blood, sweat, and tears! Few will ever be able to bring people together like CT 💪#therecanonlybeone

Thank you for all the motivation and inspiration over the years. Wish you many blessings in your life CT!!! All of you! and this video was 🔥 🔥🔥🔥🔥🔥

One year ago I was 270 pounds, fighting high cholesterol, depression and a ton of demons. Because of YOU CT, and your videos which I have watched all of them… I became an IRON ADDICT once again and ONE YEAR LATER I am down to 243 pounds, getting my cholesterol under control, in the best shape of my life nearing my 50’s…and nearing my goal of entering the 1,000 pound club…thank you Mr. Fletcher…thank you and may GOD BLESS you.😢😢😢❤❤❤

CT, your voice is the kick in my ass that I have needed numerous times Your story has reminded me to never give up And I will continue to listen to you and the work you have done You are an inspiration to us all!!

Was 14 and found the magic of physical discipline, and got to get an autograph from CT and Kali muscle the great. Enough said… thank you for everything 😭

Oh yeah 😎 the beast is back! Greetings from the Dominican Republic 🇩🇴! I command you to grow you muscles 💪🏽! Let’s go!!

CT is ultimately the person who motivated me to take working out seriously back when I was just a kid with the “strongest man you’ve never heard of” video. I’m now in my mid 20s and still training every day with multiple achievements I never thought possible because of him showing what could be done.

CT, from the age of 24 to 31 you motivated me like NO OTHER, i used to watch your videos everyday all day before going to workout, i was with you i learned the base principles to use on my training routine till this day, you always will be the greatest of all time, you're a legend, and very few people can claim that, i wish you the best!

I’m glad I got to train at Iron Addicts in the LBC in 2017. Gnarly time in Hawaii, followed by this. Things are so different now. Y’all stay hitting that iron. We are all in this. Never let anyone take that away.

Dude has motivated me back in the day and still does!! 2012-infinite, there will never be a person who has impacted millions. I wish you the best in all you do Pops....ISYMFS!!!!!

God bless all of you brothers. Thanks for everything CT. You’re a living legend my friend. Never be another.

Much love CT I’m in the Army been about 14 years now everyday I work out to one of your videos(currently deployed and nothing has changed)

thanks for everything CT. you’re an icon and inspiration to many, I was listening to some of your songs/speeches on spotify training chest this afternoon lol

First and foremost, CT, Unc thank you for everything. Thank you for the inspiration, motivation, courage, power, will, and dedication of heart and mind that were taken, learned and put into practice from you. I have learned to keep pushing on even when we get knocked down to our lowest low, dont give up and dont give in. You showed me and thousands if not millions of others around the world that no matter what the cards are that we are dealt we can still not only succeed but THRIVE in life. I grew up in Southern California and moved away but whenever i watch a video from CT i was brought right back to my roots for training, in a small garage in a little backyard in Covina, my friends and i called it the thunder dome, and we always had CT yelling "its still your mother f***ing set!" From then til now, 13 years later i still listen to you to get that pure unhindered raw motivation from the one and only myth, man, and legend. CT Fletcher. Much Love and nothing but the utmost respect for you Unc. Im still going to make it to your facility and get in some training and to shake your hand, the hand of a hero, the one true Superman.

CT superman Fletcher thanks alot for being a great inspiration to so many. Wish you and your loved ones the best.

"Don’t look for an easy way out. Nobody wants to work hard these days. Everybody wants the easy way - the 20 minute abs, the 10 minute this, the 10 minute that. … F**k that! Come to the gym. Work your ass off. Earn it. … They said: “You can’t do it. You’re going to die.” I said: “Well, I’d rather die doing what I love to do than sitting at home looking at TV.” I’m CT Fletcher: Six-time world champion, three-time world champion (drug free) bench presser, three-time world strict curl champion. … What happened (and it took until 2005 for my attitude to change and be humbled) was the fact that I had to have emergency open-heart surgery. I was rushed to the emergency room more times than I care remember. … I was 260 before the operation, so I lost 45-50 pounds just to try and not have the operation, but it didn’t work. I came out of that surgery weighing 190 pounds, looking like I never lifted weights in my life. I was a human skeleton. … It took me almost 2 years to recover. … I still want to go back and defend the unbroken 225 strict curl record. I’d like to do it at the age of 54 -be able to do what I did at the age of 30. I think that would be pretty cool to come back 24 years later and do the same thing at a much lighter body weight - and 24 years older. … 20 minute abs, 20 minute calves, 20 minute butt, 20 minute any-f***ing-thing is a pile of bulls**t. If you see somebody with great abs, a great butt, a great whatever, they didn’t do the s**t in 20 minutes, and if they tell you they did, they are a f***ing liar. Trust me on that. No matter what, cause I hate complainers and I hate criers … if I could come in here with a metal valve implanted in my chest, taking 10 different medicines just to stay alive every day and do my workout, you have no excuses. So no matter what - your nose bleeds, it’s that time of the month, the kids are crying, you don’t feel like it, your back hurts, you got aches and pains - it’s still your mother-f****ng set. Let’s get it done.”

Thank you so much CT. You've been our light and motivation in dark days. All the best for your next adventures. Much respect to you🙏

Helped get me into fitness - thanks for all the years CT! Gonna get a massive set of triceps to tribute

CT man you are a beast, when I first came across your RU-vid channel back in 2015 and it was Penitentiary Arms. That got me hyped up and motivated to start the gym and it has changed my life man, so thank you for everything CT the GOAT 🐐💪🏽

Damn... I didn't expect that last middle finger at the end... it hits the soul... excellent video, and God bless you all!!

CT makes me want to get back to the gym... the gym was my outlet to release all pain , rage & everything I've went through in life growing up... lost a lot of people & that was my fuel... I just lost my brother last year & I'm feeling that pain & rage again. Just seeing 2 videos of CT is motivational to say the least.... Thanks CT

That slow zoom in when Kong was lifting was very small but effective. Good videography and editing.

CT motivated the masses. I never been more excited to workout until CT came around. Keep enjoying life brutha

Big respect and thank you for the privilege to meet you and train directly in your gym with you Mr CT Fletcher! What a legend!

Much love beloved takes a winner to develop heros and you one of em 💪🏾💪🏾💪🏾

This vod has so much beast energy!! I already know I will fly on this 18 minutes for hours, for days, for weeks and months as I did with other videos. So much respect for your contribution in gym world CT. Bless you

Man…CT changed my life. I was working at UPS and I found a 30 minute clip on SoundCloud of his just talking shit. And that became my soundtrack. Thank you CT 🙏🏾

I remember back in 2013 I first watched the video ‘The Strongest Man You’ve Never Heard of’. I was 19 and I wanted to be just like you. What an amazing run you’ve had, bringing bodybuilders, power lifters, and just a whole bunch of big sidewalk crackin mfs together. You will always go down as a Legend in my book. Along with a lot of other peoples’.

C.T., you have meant a lot to me over the past ten years since I first found one of your motivational videos. You have gotten me through a lot depression and pushing me to be a better to me. I will never stop listening to you. ISYMFS

I would love to have this type of motivation here in Jville NC. Boost me up. This is the type of energy is needed everyday.

“Sometimes I like to do pause reps.”👑🐐

Maddox threw those 5 plates up like he was tossin draws in the laundry. Remember when it felt like ct was departing this life. But God said “not yet” and he came back and became ct again. Talk about a life story🤦🏾‍♂️ thx big OG💪🏾💪🏾💪🏾

Its so sad to see this. I remember first seeing him in highschool! He motivated me and so many others to get after it. Time really is the saddest part of life. Now here we are in 2023 and we’re watching him for the last time 😢. Thanks for everything CT.

First off, thank you CT for being a constant force of motivation over the years. You truly made working out a lifestyle and more than just a mindset. You deserve a movie tbh. Even though its your last video, always remember "IT'S STILL YO MF SET!!"

CT will never be a has been!!!!!!!! The greatest of all time!!!!! Thank you for motivating me through the years 🙏🏾❤️🖤💪🏾💪🏾💪🏾

I hate to see an end to this because I love his story, his kindness, his shining heart and in my mind, "its still yo muthafukkin set"!🎯❤️❤️❤️💪🏾

The first video I’ve ever seen with this channel, was “i command you to grow” age 24. I swear that was the reason I wanted to get big AF. 11 years, and still going 💪🏼. Thank you for all the inspiration to get up off my ass and work for it!

BEAST MODE!!!! much love and respect for being a great motivator and contributor too so many

It was an honor to meet you at the FitFest in Tampa this past weekend. Thank you for taking the time out to speak to this fan. Much love sir. You and the fellas killed it on Saturday.

Thanks CT learned a lot from you💪🏾👍🏽

Massive respect to you CT- you are such an awesome inspiration- I had your voice shouting in my head when I work out and when I went through selection for the Army and then subsequent training when I got in. This may be your last video, but your legend will live on. Much love Brother!

It’s crazy how I went from watching my brother tap into the energy of these cts videos as a kid wondering why he works out crazy like them.Then in my intermediate fitness journey out of nowhere I just randomly tapped into his videos and went 10 times harder.Especially the curl video with Kai green.Legends💯

Started watching this man 8 years ago and he was a huge inspiration and gave me so much motivation in the gym. I’m no crazy beast by any means but I def don’t think I would’ve got this far without this guy in my ear telling me to command my muscles to grow. Today near the end of my cut I sit at 172 with over 90lbs of muscle mass and 8% body fat. Thank u for all you’ve done in this community, Ik you’ve inspired many young men such as myself ❤️🙏🏾

Thank you CT. Your legacy will last forever!!

CT is my motivation back in 8th grade. !!! And now, he's living legend!

*10 years sure goes by fast* I remember those memories of "Side-Walk-Crackin" bodybuilers back in the day. Times sure change. Hope everything is ok 🙂

Huge RESPECT !!!!!! CT !!! FJulius Maddox, Larry Wheels!!!!!!! TD Smash, Midwest Kong & Samson Fletcher🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Thank you for the memories CT aka Pops. Thinking back I’ll never forget October 2016 where I was at in life watching your movie My Magnificent Obsession. Man brought me tears. That movie helped me get through them times and to be where im at today gotta give pops credit. The countless amount of RU-vid videos. The inspiration. His voice send chills down ya spine. Demands respect. Thank you to the almighty CT Fletcher once again.

I'll be listening to this at the gym 2morrow. You're Videos created a Nation of iron addicts. Hit 305 lbs today on bench with a broken leg that has a rod threw it. I am an iron addict 4 life. I'll die for this sh**.

I had the privilege to meet CT in person at the Arnold Classic years ago, when I had only just started training. He was one the influencers at the time who inspired me to strive for greatness and strength was just as inspiring and humble in person. They say you should never meet your heroes, but I'm glad I did. Thank you for everything Uncle Fletcher, your words will echo for generations to come!

Hate to hear the news… good choice in taking the rest of your time on this earth and cherishing it while it lasts. Your in everyone’s prayers

CT Fletcher. Thank you sir. For being an inspiration to myself my sons and so so many other people.

one of the best things ive ever watched, thanks. there is not more golden content off oldschool bodybuilding.i was need that sh1t man thanks u

Ma. ! Love you. C.T. thank you and all the Beast in the Valley ! For all the inspiration and love you showed the world and for sharing your life with me or all of us ! There can only be 1 ! And that is C.t. Fletcher........ Your Brother for ever Thank you B..O.

CT is a fkn legend... His training videos from ten years back still on repeat to this day.. Its like having a personal trainer... Especially with the insults in every video no fuckin around!!

Dudes for this last session ate straight beast too, hope Mike Rashid pop in or something midway and Pitbull that would be dope…but ahead and enjoy them rest days OG you deserve it after all these years 💪🏾

My brother you have changed my life and my outlook on working out. Ty for everything and the MOTIVATION!

CT a true OG. I started training and bodybuilding back in 2014 at the age of 17. Your videos have been motivation for me all through my early years of my gym journey. Coming across this one right here and seeing this will be your last one I just gotta say thank you for all the motivation over the years, helping fuel my drive, and giving me a reason to keep on training 💪🏾

A great man! Thanking you for the inspiration and uplifting positivity! Encouraging fitness, excersize, having a really strong will and kindness! A legend and a great human being! Thank you sir and i wish all the best for you and your family and friends! May God almighty bless you all! Lots of love and huge respect to you!

Never really been a fan of ct fletcher but cant deny the positive influence hes had on the fitness/strength community. God speed, big dog. Hats off to you

A lot of us owe you so much respect so big respect and thanks💪🏾

Thank you CT for all the motivation over the years.