Sorry... But I'm back! | Life Update 

Sorry to hear you've just been diagnosed, but it is great that you are looking at what you can do straight away! If you do everything you can I'm sure that you will be fine. Have you had a lot of symptoms so far?

​@@tomgarbett77 I have not diagnosed MS yet but I have odd sensation in legs and neck pain all tym from last three months I have done all blood tests and mri done two times of spine and brain all reports are normal I m very sad and frustrated could it be ppms rarest form of ms ?

Thanks man! That's interesting you feel the dietary changes have made the biggest impact. What diet are you on?

@@tomgarbett77 Hello.... I have pretty much cut out all the refined sugar....eliminated caffeine and became a mad juicer...lol Celery, Carrot and ginger everyday has elevated my energy ..also strenuous exercise 4 times a week....The one thing I have noticed is that I have become extremely temperature sensitive...Direct sunlight is torture other than that after 3 years in doing well

@@SMjeffkameny3711 hey Jeff- I just bought a great cooling vest from thermApperal - it’s a US company and you can buy extra ice packs if need be. it works really well. Used on vacation at the beach recently. I also hike with it and use it when I garden outside when it’s really hot here. Like it’s getting. Hope it helps

@@colleensmith3374 Thank you very much for the insight...i never even thought about something like that and the temperature sensitivity has had an impact on my outdoor activities...thank you again

Hey Colo thanks for the kind words! Glad you're doing good! So it is specifically all about cutting out dairy gluten and legumes as well trying to eat as much whole foods as possible and as little processed stuff, so just good home cooked foods :) I intermittent fast and break my fast at around 1pm. I then tend to have Eggs and avocado on gluten free toast for the first meal of the day as it works for me to have that post-gym although today I had smoked mackerel salad with garlic olive oil dressing. Then for dinner again it'll be a home cooked meal using fresh whole foods. Always trying to have high protein and high nutrients. I also have done a lot of research on the carnivore diet and how nutrient dense meat is and so I don't shy away from high meat meals. Tonight I have a bolognese again with gluten free pasta and a large portion of brocolli on the side. Love the sound of that tonic, might have to give it a go myself!

Yes 100% agree! We can't just sit around and hope the DMT does everything. That's great that you have no new activity. How did they manage to read it wrong initially?!

@@tomgarbett77 Crazy- The radiologist said I had two new lesions. I had the old images and the new images. I looked at them both, and with no medical knowledge, I was able to see they were the same. I also went back and read the written reports, they also said that I had the lesions in 2021. That gave me some peace. The Doctor reading the images must have just been in a mad rush. Both of my neurologists looked at the digital images and said the radiologist read the images wrong. One of my neurologists called and had the report corrected. There is a lesson here, don't panic, control what you can control. Any other options are just not good

Thank you! That's frustrating that you feel worse :( Are you doing anything else to improve your overall health like diet lifestyle etc?

@@tomgarbett77 Thank you for asking, yes I’m trying my best with my diet. I’ve been on the best bet diet almost a year now but I struggle a lot with stress. And I think that’s my big issue. My neurologist did tell me on my last visit that I have an extremely active form of RRMS. I’ve had more active lesions appear in just a few months.😔 But thank you for sharing your thoughts and experience with us. I wish you a wonderful day!

Thanks guys!

Thank you my friend! :)

Thanks Kevin, feeling real good at the minute, I hope you are too!

Yes sounds like we are in very similar situations! How is it going on the Whals protocol, are you enjoying your diet or has it been difficult? I wouldn't say I suffer with any symptoms at the minute. It might just be that the existing damage you have had is causing this occassionally, but me personally I don't get any so it will be interesting to see the results of my MRI.

No I don't seem to be affecting by heat or sun. In fact part of my 'health routine' is to sauna every other day at the gym which helps with ridding the body of toxins and heavy metals, so I am lucky in that sense. Do you get affected by the heat?

@@tomgarbett77 thanks for quick reply. I use to be affected very badly with heat/sun. That said, once I went all organic, added lots of vegetables and fruits to diet and eliminated gluten, sweets, milk etc,,, my symptoms have greatly improved. Sun and heat don’t seem to bother me as much. 👍❤️

No I've not had any problems. The only thing I would say is that I have had a flare up of a couple of warts on my fingers, but I already had one before going on the DMT. Probably just something to do with why my immune system doesn't quite function properly!

@@tomgarbett77 warts I had too. Skin problems as well. The only thing that bothers me a bit more.

@@martinschultz2631 That's interesting that you had warts as well. Must be linked somehow but never got told that when taking the therapy. At least it's nothing more serious as with Tysabri the potential side effects are much worse.