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SOURDOUGH ENGLISH MUFFIN RECIPE | Super Fluffy! 

Brian Lagerstrom
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Have you ever had a good English Muffin? Like, a REALLY good English Muffin. If not, it might be because you've never had one that was made from scratch. This Sourdough English Muffin recipe produces tall, light, little rounds of buttery goodness filled with all the nooks and crannies for your jam or breakfast sammy meats and cheeses. Toast it up or eat it soft. I think you'll be pretty happy with the result either way. Enjoy!
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FOR THIS RECIPE YOU WILL NEED
PREFERMENT
25g SOURDOUGH STARTER or small pinch instant yeast
75g WATER
75g AP FLOUR
RIPEN ON COUNTER OVERNIGHT
DOUGH
300g or 1 1/2 C. WATER
2g or 3/4 TSP YEAST
12g or 1 TBSP OLIVE OIL
7g or 1 1/2 TSP SALT
480g or 3 1/2C. AP FLOUR
THANKS TO AMERICAS TEST KITCHEN AND SERIOUS EATS FOR THE RECIPE INSPIRATION HERE.
#englishmuffins #sourdoughenglishmuffins #englishmuffinrecipe
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13 июл 2024

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Комментарии : 187   
@RealEstateByDeAnna
@RealEstateByDeAnna 2 года назад
Heavenly! I made these a couple of days ago and my husband and I can't stop eating them! We eat them with breakfast, use them for sandwiches at lunch time, and even made garlic bread! I had NO idea English muffins could taste so good! We went to Costco yesterday, and as we passed by the Thomas's English muffins, we just laughed and said "we don't have to buy those anymore!". This recipe is perfection, try it today!
@isabelhazan6546
@isabelhazan6546 4 месяца назад
i have just made these and can confirm that my life is going to be permanently transformed knowing that i never need to buy one ever again. they are SO GOOD! (i couldn’t find any good quality cornmeal around me so i used unico from the grocery store, they still turned out fab!!!) brian you are bringing warm doughy goodness into my home every day lately. thank you so much for what you do!!!
@mlschnap9007
@mlschnap9007 2 года назад
Just made this again to go with my homemade chambord blackberry lime jam. This time I substituted 100g of regular plain yogurt for 100g of the water. I simply just stirred it into the remaining 200g of water. It created a really tender crumb as well as a nice "tang" to the muffins. Yumm!
@unclefester9113
@unclefester9113 2 года назад
You are verbally gifted. I appreciate your videos on three levels.... maybe four. Visual Technique, VERBAL flair, your ability to demonstrate your appreciation of a job well done.
@Skimball2000
@Skimball2000 3 года назад
I made these last week. I wish I could upload a pic. They were sooooooooo good. I thought they were easy to make, just time involved. I will DEFINITELY make them over and over. Thank you!!!
@BrianLagerstrom
@BrianLagerstrom 3 года назад
Thanks for giving them a try!
@errdale
@errdale 2 года назад
Terrific recipe. I really appreciated rolling the muffin shape compared to punching with a ring cutter. The muffin thickness of the rolled muffins is much easier to get right than shaping a dough rectangle and this technique yields round muffins with no cutting scraps of dough. Brilliant! The clarified butter took these over the top. The butter delivered a great flavor and beautiful golden crust. Bravo Brian!
@ScottNewmanphotography
@ScottNewmanphotography 3 года назад
2014? That’s nothin. My cornmeal expired in ‘05. 🤣
@urbanbackyardfarmer9159
@urbanbackyardfarmer9159 3 месяца назад
lol, I’m going to use polenta
@PanagiotisPolitis-bl9xj
@PanagiotisPolitis-bl9xj Месяц назад
In 2 years it will be able to drink
@robertbraun971
@robertbraun971 Месяц назад
Amazing!! Thank you B-man, for another fantastic recipe demonstrated to perfection. They are THE best I have ever had!
@Pennyinacobweb
@Pennyinacobweb 8 месяцев назад
Thank you so much for your content! I have been intimidated by baking/ cooking my entire marriage and my food had always been lacking. I found your videos just a few weeks ago when I finally got up the courage to start my own sourdough. I can’t thank you enough. Your videos are so easy to follow, the recipes are delicious and my family keep asking me to cook, which has NEVER happened! ☺️ Even my four year old who is super picky has started asking if we can ask Brian to help us cook dinner! Thank you guys so much!
@MrCaseyJohnson
@MrCaseyJohnson Год назад
Of all the Bri videos I follow this one has the highest response… I now pay babysitters and neighbors to water plants and friends to watch my dog with these Mufz… a dozen of these is worth it’s weight in gold.. they are so good
@mlschnap9007
@mlschnap9007 2 года назад
Perfection! I've now made these for 3 days running; we keep eating them all up and I have to make more. It is so unusual to view a recipe that not only works but tastes fabulous as well. Thank you so much! I did tweak mine on the second go around and used 150g preferment as my first dough was just a bit too wet. Both work well, just the bit less preferment made the dough just a bit easier for me to work with. Next up is for me to tackle your chicken salad and potato roll recipe (I might add some celery to mine as I love the crunch it brings to the party). Thanks for taking the time to post these. I know it's not easy. Keep 'em coming! Maybe a tall quiche?
@joshhansen5953
@joshhansen5953 2 года назад
I keep coming back to this one Briy-Guy! I've made a bunch of different recipes over the years and yours is my new go-to. Danké!
@7810gsteffen
@7810gsteffen Год назад
These are my go to English muffins!! Love them and they can be made in one day unlike other sourdough recipes! Haven't bought bread in 5 years and now that I know how to make these I haven't bought muffins in 2 years!! Highly recommend this recipe!
@gatheringbaskethomestead9942
@gatheringbaskethomestead9942 2 месяца назад
I made these twice now as per your instructions. Love ‘‘em and they are easy.
@hblanchette799
@hblanchette799 3 года назад
Just love all your videos - every single one! Thanks for all the great recipes and techniques
@BrianLagerstrom
@BrianLagerstrom 3 года назад
Thanks very much for watching them.
@justjahneah2462
@justjahneah2462 2 года назад
I have to comment.... first and foremost- these English muffins are amazing! I opted to use a super active starter and omit the instant yeast. I was short on time the day I started these, so they sat in the fridge bulk fermenting until the next day (today), then sat on the counter for a good 4 hours or so, then I shaped them, sat for 2 hours... and even with cheap cornmeal I had on hand and frying using coconut oil, these were absolutely incredible! I will definitely be making these again with my slight adjustments since it was so successful this time. My entire family (husband, 4 yr old, and 16 month old) all loved these too. New fam fav- thanks for the recipe! Also- your delivery pizza recipe is a winner for Friday night dinner! We have even ventured out and made some taco pizzas, breakfast pizzas and more with the crust! Now if only you had a sourdough pizza crust recipe.
@berg_productions
@berg_productions 2 года назад
I made following the video exactly and they were amazing, one of the best things i've ever "baked"
@robertbrewer2190
@robertbrewer2190 2 года назад
Just made the twice and people love them! I tried toasting the cut haves with crust side in and cut sides out, back to back in bagel toaster. Great for sandwiches with bit softer crust and hot crunch interiors. Idea from boulangerie Poulin, Paris.
@bierbrauer11
@bierbrauer11 Год назад
Your channel soooo relaxes me, really planning to give these a shot!
@candacepardoe5461
@candacepardoe5461 2 года назад
Currently in the process of making these for Christmas morning breakfast! Can’t wait to try them with family! Thanks for the great recipe!
@jolevalot
@jolevalot 2 года назад
You the boss B man! They are to die for!
@robjohnson8522
@robjohnson8522 2 года назад
That crunch at the end. Oh myyyyyyyyyyy. lol
@suiteamour
@suiteamour 2 года назад
oh my ....... that is the best looking English muffin I am totally stoked to make it You are truly the man!!!
@AnnieBCopps
@AnnieBCopps 3 года назад
I have been making these weekly-amazing. Thank you👏
@BrianLagerstrom
@BrianLagerstrom 3 года назад
So glad to hear it! Thanks!
@JohnWick-ur6qh
@JohnWick-ur6qh 2 года назад
Solid recipe and technique Brian. The dough was a bit wet, but that's normal for flour recipes, and I made a few adjustments by substituting in a small percentage of whole wheat flour in the ingredients and I added a bit of honey in the preferment. I also made a personal choice to use semolina instead of corn meal and I replaced the olive oil with melted lard (yeah, I know, a bit weird, but it works). I'm going to make this one a keeper recipe. This is a great recipe to start with and it modifies easily. Thanks for the inspiration.
@kerncountyrd5263
@kerncountyrd5263 2 года назад
I made my first batch of Sourdough English Muffins about a week ago. Definitely worth the effort! I think the only thing I could do better would be to fry in the clarified butter. Yours looked amazing!
@teslarex
@teslarex Год назад
Great recipe. Sourdough boost really helps.
@hablin1
@hablin1 3 года назад
I have never made them with sourdough before they look lovely mmmmm 🥰
@tazabowers
@tazabowers Год назад
Making this tomorrow.😬wish me luck 😅. Got the the preferment on the kitchen counter working its magic. Can't wait to try them! Love your channel B.💟
@michaeld4250
@michaeld4250 2 года назад
Made these and they are amazing. Used light amount of Ghee but the muffins ROCK!
@ohmsanti7914
@ohmsanti7914 2 года назад
I made these. So good and so cheap. Thanks for the tutorial.
@bearsharkp3901
@bearsharkp3901 4 месяца назад
Made these yesterday. They are super sick 🔥🔥🔥
@chris-ui2nt
@chris-ui2nt 3 года назад
Oh my god that looks good!
@tracydr01
@tracydr01 2 года назад
I think I’ll be taking some dough ready to go on my next dog show trip, I’ll just make up English muffins on the griddle outside the camper for my fresh bread. Thanks for the recipe!
@Erth
@Erth 3 года назад
Hello Brian, This is the second recipe of yours I have tried. Needless to say, it is a success! I appreciate your research, your videography, and your talents!
@BrianLagerstrom
@BrianLagerstrom 3 года назад
thanks, Erth! appreciate it.
@anthonygardner400
@anthonygardner400 2 года назад
Next time I make eggs Benedict, I’ll have to try this recipe. You’re the absolute best BBoy!
@DavidPeterson.
@DavidPeterson. 2 года назад
Dude your videos are bangin
@pv4669
@pv4669 5 месяцев назад
Looks great Brian. I have always cooked English muffins dry (no butter) in a cast iron skillet sprinkled with some corn meal. But you have so many positive comments I may have to try it your way. Cheers
@JulieAronson
@JulieAronson 4 года назад
These look amazing and surprisingly easy!!
@BrianLagerstrom
@BrianLagerstrom 4 года назад
They really are. And such a treat compared to store bought.
@bstucki6487
@bstucki6487 Год назад
I keep my 100% hydration sourdough starter small (about 100g in and out per day) and feed it everyday and keep my daily waste in a jar in the fridge, which accumulates to over 1000g. So I just use 175g of sourdough waste as my preferment which has tons of lactobacillus and mildly sleepy wild yeast, and great tang. That was the only tweak I made to the recipe, and with that, I can start this dough any day, any time. Thanks Brian!
@kimthames2531
@kimthames2531 2 года назад
Fantastic
@darrylbuckett5380
@darrylbuckett5380 3 года назад
Your english muffins and my eggs 'n' bacon, what a match. Cheers
@tracydr01
@tracydr01 2 года назад
Starting my starter for this tonight. For the freshest cornmeal, will grind some popcorn in my flour grinder.
@robertbrewer2190
@robertbrewer2190 2 года назад
Late to the party but I don't regret it! Neither do the eight people who have raved about them. I used ghee and next clarified butter. They freeze very well too. Thanks!!
@teresaoftheandes6279
@teresaoftheandes6279 3 года назад
Wow.
@keiths6504
@keiths6504 3 года назад
Brian, just made these today. Wow! Nicely put together and taste great. You are an inspiration! Thanks
@BrianLagerstrom
@BrianLagerstrom 3 года назад
As always thanks Keith
@keiths6504
@keiths6504 3 года назад
@@BrianLagerstrom ;)
@DirtyHairy84
@DirtyHairy84 4 года назад
Dope. Great recipe and explanation Chef!
@BrianLagerstrom
@BrianLagerstrom 4 года назад
Thanks, man!
@JF95
@JF95 2 года назад
Second attempt at making these and the first were delicious but bit too dense. Second we’re more airy but equally delicious. Thanks for posting this!
@miahyde5772
@miahyde5772 2 года назад
Making them tomorrow!
@catepeterson5852
@catepeterson5852 4 года назад
I just finished my second batch and am so pleased with how much better I was at using your palm-fingers method to make the muffins after I watched your potato buns video😃
@BrianLagerstrom
@BrianLagerstrom 4 года назад
Nice! I'm glad it worked!
@asheleydavies
@asheleydavies 3 года назад
These are basically Vetkoek, a South African deep fried bread, crispy, fluffy, chewy, awesome
@catepeterson5852
@catepeterson5852 4 года назад
They are absolutely so much better than store bought. My family is spoiled forever.
@BrianLagerstrom
@BrianLagerstrom 4 года назад
Haha great way to spoil the fam
@judelancelot
@judelancelot 4 года назад
Your tempo on these releases is impressive. Great vid
@BrianLagerstrom
@BrianLagerstrom 4 года назад
Thank you!
@nayaleezy
@nayaleezy 2 года назад
my god man... i had no idea science provided for homemade english muffins... this changes ay'thang
@summerwindom8602
@summerwindom8602 3 года назад
Dude!!!!!!! 3D for you mouth indeed! I followed your recipe except I used bread flour for the ferment and in the dough. Just tried with butter at first and then made prosciutto and eggs sandwiches for lunch. Will try more of your recipes very soon. Great Channel😃
@BrianLagerstrom
@BrianLagerstrom 3 года назад
Sounds great!
@danielsimms5796
@danielsimms5796 Год назад
Ohohohoh, there's a breakfast sandwich video too!
@kimthames2531
@kimthames2531 2 года назад
super. crunch.
@elliot9619
@elliot9619 3 года назад
These muffins are simply delicious.
@BrianLagerstrom
@BrianLagerstrom 3 года назад
Glad you like them!
@alisonh2199
@alisonh2199 2 года назад
I'm excited to try this recipe. I was making english muffins last winter with decent results and was so happy to find that you have a recipe. I've had great success with your Detroit Style Pizza and Sheet Pan Pizza. Just one question, when I'm kneading the dough do I have to knead it to the point where it would pass the window pane test or should I not worry about that?
@tiarawillis5677
@tiarawillis5677 3 года назад
That just about does it, I am making this tomorrow!
@BrianLagerstrom
@BrianLagerstrom 3 года назад
enjoy!
@tracydr01
@tracydr01 2 года назад
I’m addicted to those milk solids leftover from making the butter.
@LastRODbender
@LastRODbender 15 дней назад
Preferment underway!
@MrCaseyJohnson
@MrCaseyJohnson 3 года назад
IMHO this is your best video.. I’ve made delicious bread from your vids but it is something you can get at a bakery.. this is at another level and something you can’t really buy.. everyone that tastes one wants me to make them an entire batch .. I can’t believe it has less than 10k views
@BrianLagerstrom
@BrianLagerstrom 3 года назад
Thanks Casey. I haven’t made these since. I need to revisit
@MrCaseyJohnson
@MrCaseyJohnson 3 года назад
@@BrianLagerstrom sounds like it’s time for a B-man weekend brunch
@ssjackson5400
@ssjackson5400 3 года назад
Gotta give this one a try, thanks Bri
@BrianLagerstrom
@BrianLagerstrom 3 года назад
I hope you do. Good luck
@raychapman6810
@raychapman6810 2 года назад
Awesome, easy to follow instructions! In you sourdough bread video, you divided up half the dough for English muffins, but there was no olive oil in the dough. Could it be added; or no biggy, 'cause it'll be just as tasty?
@butchhastings2945
@butchhastings2945 Год назад
My homemade ghee is waaaaaaay more flavorful than clarified butter. Recipe turned out great. Way better than store bought.
@karenbrooks3765
@karenbrooks3765 2 года назад
Hi Brian as I've said before I've made these and my family loves them. But I want to know, having proofed seam side up do you then fry seam side up or down first? I worry that structure may be different depending on which I choose.
@mcwolf1969
@mcwolf1969 3 года назад
First vid ive watched on making English muffins..pretty cool! Have you ever made sourdough biscuits? I've heard of them. but never seen them done.
@paulluttmann5486
@paulluttmann5486 4 года назад
Good stuff, we have been making english muffins for a while. Always have cooked then 4 minutes on each side covered on a dry griddle. Next time will try with cl. Butter.
@BrianLagerstrom
@BrianLagerstrom 4 года назад
Let me know your take on the different methods if you try the butter next time
@user-cs1xz
@user-cs1xz Год назад
wow vegan too if you use oil but butter! tysm brian and lorn
@RobertofNH
@RobertofNH 3 года назад
Love your videos. I have one small request. I love using whole grains in my breads. The English muffin formula would be even more enticing if you introduced some whole wheat or rye. Thank you for all you do!
@BrianLagerstrom
@BrianLagerstrom 3 года назад
Thanks for the ideas. Thanks for watching.
@jamiehartzell5286
@jamiehartzell5286 2 года назад
Will be making these bad boys
@BrianLagerstrom
@BrianLagerstrom 2 года назад
Good luck
@billyburi-baps
@billyburi-baps 2 года назад
interesting recipe and technique. I'm English born and bread and never heard of them. However over here we have plenty of other types of rolls, baps, barms, butties.....
@camdenwoodworrks
@camdenwoodworrks 2 года назад
So I'm making a second batch. The first went in less than a week. I was wondering if I could incorporate whole wheat? Maybe half AP half wheat? What are your thoughts?
@lisamcallister6534
@lisamcallister6534 3 месяца назад
Bays English muffins are it!!! No more Thomases.
@mijlard
@mijlard 4 года назад
Just made 3 batches of strawberry jam...good timing
@BrianLagerstrom
@BrianLagerstrom 4 года назад
Sounds like a great combo
@shuman26V
@shuman26V 3 года назад
Man I love this channel. I've probably watched 50 of your videos by now... This channel is going to explode and it's nice to be here so early in the ride. My one "request" would be to showcase the food more as it's done. Cut it open, scratch against it so we hear the sound, show the cross section. You put in all that work -- really show it off! Maybe even have a 3rd party like your wife come in and taste the food/give a short opinion like some of the other channels do. And lastly, the music is a lot louder than your voice. I would like it better if it was an even volume and I didn't have to be messing with the volume slider throughout the video. All in all though I love this channel and please keep the videos coming.
@BrianLagerstrom
@BrianLagerstrom 3 года назад
Thanks, these are very usefull suggestions. I think all of them need to be incorporated. Especially the final product.
@David-we3sb
@David-we3sb 3 года назад
@@BrianLagerstrom Yea I would agree that I want more to see you show how it eats in the final product
@bobby350z
@bobby350z 3 года назад
Got to try these. I started making sourdough bagels and everyone in the family loves them.
@BrianLagerstrom
@BrianLagerstrom 3 года назад
That’s awesome
@AdventureswithEverything
@AdventureswithEverything 8 месяцев назад
Once I've rolled into balls, am I able to freeze those then thaw and proof to make on another day?
@Erth
@Erth 3 года назад
I sent a tip for you on Kofi! Thanks for your hard work!
@BrianLagerstrom
@BrianLagerstrom 3 года назад
That's so kind of you, Erth. Seriously, thank you so much!
@MrCaseyJohnson
@MrCaseyJohnson 3 года назад
Now over 100k I vote for making a BLT with these Mufz … this vid needs 1.2M not 12k… it is too good
@BrianLagerstrom
@BrianLagerstrom 3 года назад
A bit with these muffs would be RAW bro
@BrianLagerstrom
@BrianLagerstrom 3 года назад
I actually just remade this recently and was like...these are sick.
@beanybabi22
@beanybabi22 2 года назад
Hey Brian, Tried the recipe. It’s great! Huge thumbs up 👍🏻 for you! Very fluffy and flavorful! I didn’t have a sourdough starter but I think I’ll make some for next time. Question: I noticed there are no nooks and crannies like in a traditional English muffin. Why is that? What creates those little holes anyway?
@atibbs14
@atibbs14 2 года назад
That’s a good question! I noticed on the higher end store bought english muffins (like Bays) they are more dense like a crumpet and don’t have the nooks and crannies.
@gerriebell2128
@gerriebell2128 Год назад
If you “cut” them in half with a fork instead of a knife you get nooks and crannies. In England and Scotland they have muffins like these but most people cut them with a knife and so they don’t have that holey surface like Thomas’s “English muffins”, and they just call them “muffins”, not English muffins.
@timgendreaucfprrc-financia1296
@timgendreaucfprrc-financia1296 2 года назад
Can you use a stand mixer? If so how much mixing time?
@matoelgud
@matoelgud 3 года назад
Lookin to try this recipe this weekend! However, how would you change the recipe if I would want to exclude the yeast and go one hunno sourdough muffin?
@BrianLagerstrom
@BrianLagerstrom 3 года назад
Doesn’t change just ferments slower, Godspeed
@999Dane
@999Dane Год назад
Question: can you prep these , refrigerate them overnight, and then cook them in the morning?
@kenrachal7032
@kenrachal7032 2 года назад
Love your vids man. One possible descrepancy though, at one point you say 1 1/2 cup warm water, then later you changed it to 1/2 cup water. Which is it? I'm guessing 1/2 cup because when I did it using 1 1/2 cup water it was WAY runny and I had to add a bunch more flour.
@atibbs14
@atibbs14 2 года назад
Recipe in the video description says 1 1/2 cups H2O.
@dualvox
@dualvox 4 года назад
If you mix them the day before, do you hold the proofed muffins in the fridge until the next day? And if so,would you let them get to room temperature before frying them up, or would you fry them straight from the fridge?
@BrianLagerstrom
@BrianLagerstrom 4 года назад
dualvox I would put mostly proofed muffins in fridge and fry right from fridge yea!
@urbanbackyardfarmer9159
@urbanbackyardfarmer9159 3 месяца назад
OK, my pre-ferment is ready tomorrow. I’ll make these muffins and if they’re good, I will never buy Bay’s sourdough EM again.
@4t64rd
@4t64rd Год назад
My muffins spread when I put them on the cookie sheet to proof... I'm at a low altitude and in humid Florida... Should I try less water in the dough? Less oil?
@georgetyrrell1006
@georgetyrrell1006 2 года назад
Video efficiency par excellence. I didnt scream at it once. Or need to flick forward while someone was needlessly speaking. Every sentence was relevant.
@taylorjurs8119
@taylorjurs8119 5 месяцев назад
I know I’m late to this party BUT am I able to use my biga (your recipe) for this? I ran out of bread flour so I can’t finish my bagels but I really wanna make something lol tia
@taylorjurs8119
@taylorjurs8119 5 месяцев назад
Or even anything else I can use the biga for?
@Kellybergman7529
@Kellybergman7529 2 года назад
I'd be forever grateful if you could figure out how to make English crumpets!! ❤️
@romystumpy1197
@romystumpy1197 Год назад
Crumpets are divine,I used a recipe where yeast and bicarbonate of soda was used
@mattrocush6786
@mattrocush6786 2 года назад
Does it have to be instant yeast for the preferment or will active dry work as well?
@mattrocush6786
@mattrocush6786 2 года назад
Used bread flour. Not as light but I know why. Turned out petty good for a first attempt. Love your vids, Bri.
@024cjb
@024cjb Год назад
Hey - just made these today. Look insane, but wondering if you could cold proof them overnight once you shape them...?? Thanks
@024cjb
@024cjb Год назад
also, whole wheat recs for this?
@scottr4920
@scottr4920 3 года назад
After the 2-3 minute knead, for how long are you doing the slap and fold?
@BrianLagerstrom
@BrianLagerstrom 3 года назад
20-30 seconds
@kimalexander2993
@kimalexander2993 5 месяцев назад
Is there a complete recipe available for these?
@user-og4fk6os1r
@user-og4fk6os1r 7 месяцев назад
Really good with the sourdough starter. One warning - they will stick badly after proofing unless there's a crap-ton of flour or cornmeal or something of that nature to prevent it. And sticking after proofing is baaaaad.
@knightsofneeech
@knightsofneeech 3 года назад
Another video of yours that I am thoroughly enjoying. Thanks for sharing a little bit about technique and reasoning behind certain steps. Hope you keep getting more subscribers everyday! If you don't already know of him, check out Josh Weissman. You guys have similar styles. Looking forward to more content ;)
@BrianLagerstrom
@BrianLagerstrom 3 года назад
Thanks for watching. Im familiar with JW. Thnaks!
@maxe381
@maxe381 Год назад
Can someone tell me if I can proof these in the fridge overnight so I can cook them 1st thing in the morning? Thanks!
@JesseSherman117
@JesseSherman117 3 года назад
8:41 THAT CRONCH THO
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