Sparring With a Pro MMA Fighter!! Does Shaolin Kung Fu Hold up??? 

Jeff said Sifu Greg is 52. Very inspiring to see how slick and fast he stays at this age. Head movement, footwork and counters are crisp just like a boxer. Fighting him when he was in his 20-30s must have been a death sentence. 😅

awesome rounds :). Kung Fu is legit!

The first guy which Jeff Chan sparred is tough. He's fast.

I love this! Glad to see other Kung Fu stylists training with fighters from other systems!

As a practitioner if traditional martial arts, this is a blessing to see. Only a few close friends have seen and/or understood the capability of okinawan karate. But ive also boxed for many uears, so thats helped hybridize my style

I'm really happy you got to do a collab with Jeff Chan, sparring was the only thing that was missing here and you showed it to us the best way possible!

I love this. I love seeing traditional Chinese martial arts being practiced live, as a living art. I wish my kung fu experiences involved live sparring!

Considering one can attain "Gung fu" in anything, I would say that one could find Gung Fu in MMA.

Man I’ve been seeing your videos for a while. You’re one of the few people I see execute kung fu in Real Time.

Crazy he moves in a way I have never seen before. It’s quite amazing.

I hope this channel blows up, great content

Great head movement and distance control Shihgung Gregg. You can see the switch fighting works exceptionally well.

We also train our drills on both sides, good stuff. Keep it up !

Found you through Jeff’s vid. You guys are awesome:) I’ve been dabbling with many different styles through my life. Martial arts is life. Guess I was an mma fighter before I rented my first ufc Vhs in early 90’s. Now at 48 I wish I was as crisp as you sifu:) Keep up the great work! Greetings from Sweden 🇸🇪

Sanda looks so fun, great content!

🙏🏻🙏🏻🙏🏻 awesome!

Sifu I hope you can also show us a techniques for knife defense. Thanks

anything of any focuses would hold up to mma in long term if u actually spar with variety of people,test ur strategies & conditioning + constantly reflect and revalidate urself, even if u ain't pro,u will be decently good anyway. IT wont matter what u call ur style or what u choose to glorify as a focus in fighting skills to name ur school, if u have been going through the above lately and let ur friends/students/fighters do the same with humbleness and always ready be humbled, then i doubt u would suck

Respect !!! that was great !!!!

Yellow shirt did great! That was a beautiful sweep

9:02-9:06 and 9:18 are very beautiful. Somehow I'm getting the impression that martial arts is 50% distance control and 50% cardio?

Outstanding!

I'd love to see this with open finger gloves, Kuoshu rules letai fighting.

Great stuff

Awesome!

LOVED 😍😍the Sanda!

4:43 dang if the punch did without the glove, his knuckles will hurt so bad. That part of head is the bodypart that have hardest bone

Of course it does. it's been around too long not to.

Do you know any king fu schools in Jersey that train like this I wanted to learn kung fu or mma I always liked king fu

The Sifu is amazing!!. What is the difference between this style and Sanda?

Will there be a myth Buster about Crouch Stance in the future?

Where is the difference? I can see a slight difference but it’s like doing Sambo rather than shaolin

You use Sanda?

Respect to all of you and great sparring sessions💪🏻💪🏻👍🏻👍🏻

Shaolin what?

Zero shaolin Kung fu was shown this day

This is beautiful! 🤜🫷

It was watching Jeff sparring with you guys on his channel that brought me here. 🤘