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Spastic, Straight, Stroke Leg Sitting Exercises | Therapy 

SKILLS AND WELLNESS
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26 авг 2024

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Комментарии : 61   
@wannabee4337
@wannabee4337 Год назад
Great works. I found you videos on 2/23/23 and did the exercises. That morning I was able to pick up my rgt front and walk more evenly with the left side. I was able to lift my foot as a walk instead of slinging it. I walk slower, but I am more stable. Thank you for sharing your skills with us. 💘 USA 🇺🇸♥
@antonioantonio2287
@antonioantonio2287 Год назад
Mhos vldeos a4teone neft om inyermet Tjsnpld.lmsn
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Год назад
Im happy to help.
@Roadie_Ranga
@Roadie_Ranga Год назад
Thank you so much brother. My mother had a stroke in Aug 2020 and her left side is impacted. These exercises will be really helpful to improve her walking. Lots of love and respect from Bengaluru, Karnataka, India.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Год назад
Awesome. Im glad you are there for your mom. Uodate us with her progress
@kurshifmahomed1137
@kurshifmahomed1137 5 месяцев назад
Thank you im from SOUTH AFRICA god bless you
@tonymohammed5524
@tonymohammed5524 5 месяцев назад
thanks for your videos love it and support from trinidad and tobago
@violetmutale8826
@violetmutale8826 10 месяцев назад
Thank you so much for the nice video l really appreciate it May God bless you for good work, continue to help us in the same way dear
@VictorGarcia-qg8nr
@VictorGarcia-qg8nr 5 месяцев назад
Saludos from Mexico , I would like to thank you for you great work even English it’s not mother language it’s easy to understand your work h Gracias for your help
@nganguyen-ug6oc
@nganguyen-ug6oc 11 месяцев назад
I liked very much!Do every day!Thanks
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 11 месяцев назад
You will see the improvement. Video yourself too and check what parts needs more practice
@sebastianeliatamby3176
@sebastianeliatamby3176 Год назад
Thank you so much. Bless 🙏
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Год назад
You are very welcome
@nganguyen-ug6oc
@nganguyen-ug6oc 10 месяцев назад
Thanks Nathan!
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 10 месяцев назад
You are welcome. You are so motivated. I like that
@nganguyen-ug6oc
@nganguyen-ug6oc 9 месяцев назад
Thanks!
@urmiparmar2519
@urmiparmar2519 3 месяца назад
Very good bro Nathan
@vnshenoy5635
@vnshenoy5635 Год назад
Thanks for the information, I am very grateful for your fantastic videos 🙏 namaste and beautifully explained 👍
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Год назад
You are welcome. Hope it helps more people
@poojahm120
@poojahm120 Год назад
Thank u so much for both explaining and showing how to go about the same . Did go through your previous video . I do the excercise and see a lot of improvement. Thank you once again. You are an angel in disguise
@poojahm120
@poojahm120 Год назад
Please guide me how to flex my limbs , thank you
@effathosseini795
@effathosseini795 Год назад
Thanks 🌷
@edwinyeong1867
@edwinyeong1867 Год назад
Tq. From malaysia..really improved my walking. Stiff legs
@firefirefire305
@firefirefire305 Год назад
Omg thank god I found this video god bless u my left side after Fr brain 🧠 cancer tumor also I need help Fr hand left side affected I am in my late 20 please help me restore my life back 😘
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Год назад
I will do my best. To do more videos. Check my stroke playlist. Pick up which one is at your level. You can do this. ❤️❤️❤️
@kingskumarasinghekumarasin7111
Nice.traner...thanks ..from .sri lanka ..
@nganguyen-ug6oc
@nganguyen-ug6oc 11 месяцев назад
Thanks
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 11 месяцев назад
You are welcome. ❤️❤️❤️
@reds357
@reds357 6 месяцев назад
Thank you.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 6 месяцев назад
You are welcome. When was the stroke?
@reds357
@reds357 6 месяцев назад
@@SKILLSANDWELLNESS October 29, 2024.
@JamesSheffer
@JamesSheffer Год назад
I have had major swelling of both legs, mostly the lower levels, for the past 8 months. Some say vascular, some say lymphatic. But the pain from the pressure is always there and the circulation is constricted. The exercises I just joined in doing with you made it feel like there was a significant increase in circulation in the entire leg. I then repeated in the other leg. They feel very different, but it's not pain! And there is much less stiffness! Thank you!!!
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Год назад
This made me so happy. Byw, ask your doctor more about the swelling
@MegaMusical10
@MegaMusical10 Год назад
Fantastic.
@lalainesarmiento1406
@lalainesarmiento1406 Год назад
Hi! I hope may exercise din for hyperextended knee. Thank you.
@rockypablico486
@rockypablico486 11 месяцев назад
Im a stroke survivor Please teach me on how to control my curl toe when im walking? Thank you
@KhanyoMlotshwa
@KhanyoMlotshwa 3 месяца назад
Mine too
@bionicnomad24
@bionicnomad24 3 месяца назад
My mom was the same way. For me its my spastic ankle(elbow macaroni)
@beatatvordy8259
@beatatvordy8259 Год назад
These are the exercises that I cant do with my spastic legs.. Try with those! Cant... Only with help.
@muralimanoharchatrati2313
@muralimanoharchatrati2313 Год назад
I am suffering from Parkinson’s decease and also right knee pain I am not able to stand for a long time What types of exercises on chair you suggested Sir Please let me know - Muralimanohar Retired chief manager SBI
@bionicnomad24
@bionicnomad24 3 месяца назад
My left leg ankle internal rotates when I try bending at the knee.
@onegoldenbabe4696
@onegoldenbabe4696 Год назад
Please do a video on meniscus tear rehab exercises. Thank you!
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Год назад
I do have an exercise for the knee prior to surgery. You can try it.
@onegoldenbabe4696
@onegoldenbabe4696 Год назад
@@SKILLSANDWELLNESS Okay, I will try it. Thanks for the response.
@clarachika1620
@clarachika1620 Год назад
Thank you so much. My husband has been down with stroke for a year now but he can't lift it up having an angle of 90 degrees while sitting down, please what exercises do you suggest for him?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Год назад
Try side lying. Stroke leg on top
@lannythe1568
@lannythe1568 Год назад
Saya dg stroke Fla cid bag kanan bgm exerc lengan?
@abifan4551
@abifan4551 Год назад
Is it normal if i feel hurt when move my right side because of stroke?
@Sherwin-mv2wk
@Sherwin-mv2wk Год назад
Bakit ganun nung normal yong katawan ko wala aq nramdaman ngsnto maskit itapak paa ko sakong hinlalaki ngpaa ko pati tuhod masakit salamat sa sagot
@howardjones638
@howardjones638 Год назад
My leg bends okay when I wake up in the morning it's all cramped up I stretch it out and I get a lot of pain in my hip but it will stretch out and I can bend it and move it I have to use a weight on the bottom of around my ankle
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Год назад
Thats a really good technique. Make Stretching easier using ankle weights to possibly bring your knee to bend
@venkypushpa
@venkypushpa 9 месяцев назад
Where are u located?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 9 месяцев назад
Im in georgia, US. 🤙🏽
@pemabhutia3233
@pemabhutia3233 Год назад
Namaste Do.itts. P. Bhutia from Sikkim, India. I m 53yrsold(male) with left side hemiplegia post stroke sinceFeb. 2020 pliz help
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Год назад
Check what stage of spasticity and use the video i have for that
@prasadkancharla5885
@prasadkancharla5885 Год назад
I am Paralasis patient sir , age 26 , suffering 3 years . next time any chances to attack the brain stroke to me . If it is there what should I do sir
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Год назад
There is always the risk of another stroke. Be extra careful with your diet and lifestyle. Lower down your stress too
@Sherwin-mv2wk
@Sherwin-mv2wk Год назад
Bakit di maramdaman ng paa ko na nkatapak n sya
@urmiparmar2519
@urmiparmar2519 3 месяца назад
Mpireveg
@herbcarpenter3460
@herbcarpenter3460 Год назад
Thanks!
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 9 месяцев назад
thank you so much for this
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