SPEND THE DAY W/ME | UPDATE VLOG 

Take a wheatgrass shot every time I say "super" 😂🌱

You have a positive attitude! Thank you for being so open and honest. I love these kind of videos. You are an example of someone who takes action in bettering their situation despite the fear, sadness or what emotions come up. Keep being you 👍🏽 Thanks again 🙏🏽🌹

Olga, thank you for your video! It takes some courage to open up and talk about private things like health issues. Stay positive! Be positive, patient and persistent! I hope you will get better soon!

A few years ago I was diagnosed with a pseudo tumor. The most terrible headache I have ever experienced. I contemplated suicide it was so intense. Had a spinal tap done and brought my brain fluid back to normal. I too have hypothyroidism. Apparently high high levels of stress can cause it. I was told I would not be able to have children. By several Drs and specialists. I always wanted a big family. I just had a set of twins (my 3 pregnancy and successful births) I have total of 4 healthy beautiful children. No help needed btw. I highly highly recommend izabella wentz author of a thyroid book. I would love to follow you on this journey as you would be be helping so many a long the way. Stay strong it does get better.

Olga thank you for sharing your journey! You are so genuine and real! I will be praying for you! Don't stop being you!

Loved this vlog (and all of your videos)! Thank you Olga for speaking so openly about your health issues ❤️ It's very comforting to know that others are coping with hypothyroidism and gluten sensitivity, as my mom has had hyperthyroidism and my sister has gluten sensitivity. Good luck with your cleanse and recovery!

Yes please do a hypothyroidism video! I was just diagnosed in June but am scared to take the medicine and want to heal it naturally

This too shall pass! Your health will be fine, just continue down your path that you are going to do and have faith and pray for healing! Thanks for your videos, I love them!!

OMG, please do a video on how to bullet journal!! I have been wanting to do it for so long but need some inspiration

Loved the catch up video, the wedding pics and the gorgeous travel clips

Wow! Completely understand💕 especially dealing with another chronic disease too, I know this is an old video but I think you are amazing no matter what, God loves you and you are beautiful inside and out 💕

Please tell more about how you will approach hypothyroidism! I also was recently diagnosed and prescribed hormones, but feel hesitant because I'm so young and I think my body is capable of getting better by itself. And can you tell more about your cleanse?

Congratulations on your wedding!! So glad it went so well. I also suffer with TMJ. I never had surgery for it, I just treated it with a bite plate which worked amazingly well. Sadly I suffered with chronic 24/7 migraines which nothing helped until I had a surgery in Jan 2015. I had a bilateral occipital nerve Neurostimulator placed in the back of my head and I very rarely get headaches now, also my TMJ almost never flares up. Good luck with everything. You sound like you are on top of everything which is great.

Don’t worry, Olga. I have this hormone disorder for more than 10years. It’s controlled nowadays. I have a healthy 4 year old son🙂 you will have your family 😉

You are so loving and positive.. watching/hearing you makes me feel calm..loved your vlog😘♥️

Stay strong Olga, you are amazing and you were a stunning bride. I know health struggles are never easy, but you will get through this. Side nite: I can’t imagine even 1 person leaving you a nasty comment. You are literally one if the sweetest people

You sweet thing! I feel for you - thank you for being so honest and sharing your experience with life lately. It's so relatable for many of us out there and is so helpful. Biggest hugs and love to you! xxoo

I have hypothyroidism and have a healthy 7 month old that was concieved by accident. I had a healthy pregnancy! So don’t worry, it’s very possible to have a big family!

Hope you feel better! You are beautiful! I believe you will overcome this! ❤️ You can overcome anything!

You have a beautiful glass teapot & tea-mug! As for babies,- it's always good to wait for several years after getting married, - just enjoy your life, your marriage, get to know your husband better,- and then, if you are really right for each other, start thinking about kids. You are still very young, and there is not need to stress or hurry :)

Hi Olga, I really hope you get better and I am sending you love, health and good vibes.

So genuine and honest. Thank you for sharing!

My mum has had hypothyroidism for most of her life, and it's well-managed with some basic medication and blood tests to make sure she's balanced. She has two healthy kids, and functions almost as if she is a perfectly healthy human. Please don't worry too too much! You'll be alright

I always love your positivity in your videos! The salad you got at Live Organic looks delicious, and your Mexican quinoa is probably absolutely divine! 😍❤️ Anyhow, I'm so so sorry about the health problems you've run into. I can definitely relate to feeling depressed, irritable, and emotional for no valid reason, but I think they're mainly from manifestations I've experienced from environmental situations. I actually lost my period for almost three years. It came back a month ago but I really don't want to be infertile. I tend to stress about the little patches of negativity as well, but I have to try to look at the overall picture. Good for you for accepting it and approaching it in a positive way. Sending you so much love! 💜✨

I loved your vlog Olga... I think you are right the stress of wedding has caused you to feel bad and now moving that has stress in its self...but you are taking good steps to manage with it by eating well going to yr doctor and yoga ...i think your a very sweet and sensitive woman and stress affects you in this way, once your move is done it takes a while to settle into a routine ...Your channel is so tastefully done I foresee many good things for you and yr husband and you well be a wonderful mother someday..lots of love💟

Thank you for this lovely open blog. Many congratulations on your marriage. So so sorry to hear about your health issues. I hope you manage to get it under control as naturally as possible. I would love to know more about your cleanse. Sending lots of healing love your way x

I hope things will get better for you ❤ everybody goes through though times, i understand you!

Oh, I totally relate to the stress and worry ! I have also worried about every little thing. Stress management classes, and a lot of positive self talk have gotten me through it. Hope you feel better soon ! Oh, love West Elm too ❤️

Thanks for sharing so much about yourself Olga. It's always fun when you make this channel personal :) Good to know you're doing well in life and good luck with your health complications.

I'm so sorry your going through a hard time. I also get easily upset because of hormones and other daily stresses in life so I can relate to how you feel. I can tell that naturally your a very happy and kind genuine person and I love how creative you are ! Your videos have helped me on my vegan journey and you have inspired me very much, Don't stress before uploading videos ! I literally leap for joy when I see a new one is up!

the glasses totaly remind me my grandparents glasses also, from USSR. loved the blog.

Love your videos and am obsessed with your channel!! Congratulations on tying the knot! 😘

You're such a nice and peaceful person, I don't believe that you're ever aggravated :) Thank you for being so honest. I am sure you will be just fine with your dedication, discipline and healthy eating habits and also being so aware of your body.

I rly don't like watching vlogs, but I can't stop watching yours! love it!

Hi Olga! I think this is the first time that i ever comment in one of your videos and that's weird cause you're definitely one of my favorite RU-vidr's (sorry for that but sometimes i feel shy commenting things in english since is not my native language). I'm glad that you did this update cause i was wondering about you all of this month's that you didn't upload that much. I was diagnosed with Hashimoto's when i was in university and it's been a long journey to find the right ways to support my body naturally. Don't be discourage, there's a lot of things that you can do to help your thyroid. Been vegan, gluten free and eating the way you eat is already a big help for your health so i think you're in a good path :). I don't know if someone already recommend you "The Thyroid Secret" documentary or books from Dr. Izabella Wentz I started to watch the documentaries and I really like that they try to leave the medicine intake as low as possible which is what i'm looking for..I really understand what you're going thru right now :( i'm sending you lots of love, you're such a talented and beautiful woman and i know you will be able to recover from this and feel like yourself again

Olga, I love your videos! Thanks for the sale on your Fablunch containers! I bought a whole set!

I'm so sorry Olga. All I can say is to stay optimistic. ❤️

Awww don't worry, all will work out, I will keep you in my prayers. My sister has a thyroid problem too. You are very sweet. Hope you feel better. XO

Hugs! For being lonely and for stress and your TMJ and health problems! I wish you could have had my wedding experience, it was a blast from beginning to end, but congratulations on your marriage! I enjoyed this Vlog very much and getting to know you

I have TMJ also (and hypo-thyroid too) - I get those headaches. I'm surprised you had the surgery! My doctor says that's an absolute last resort so I've never thought about getting the surgery so far. Hope it calms down a bit, I know there isn't a whole lot you can do to help the pain :(

Be well, Olga! And thank you!!

Two years ago I was diagnosed with hypothyroidism. It's hard, but I try to live like a normal person. I take hormone treatment. I totally understand you. Be strong 💪 we are together

Aww dont worry too much. Take a day at a time. You're going to be ok❤👍

I totally understand the stress, I feel the same pretty often, especially in situations that require me to be flexible, I get really overwhelmed and stressed over the tiniest things that in my head I know dont really matter... be strong girl, you are amazing and I love your videos, dont worry about any of the nasty comments you might get ;) We all have challenges and to me you seem brave, smart and strong enough to overcome anything :) And I also love yoga with Adriene, thank you for the inspiration to get back to regular exercising and eating better.

Don't worry olga everything is gonna be okay soon insha' Allah , just have faith and pray a lot and stay optimistic

Missing your videos! I hope you are doing well and healing. Lots of love!

Hypothyroidism must be treated with hormon supplementation, otherwise it causes cardiovascular diseases. I don't even understand what do you mean by "cleansing". What are you trying to get rid of that could have any effect on your endocrine system?

I loved this and we just got a chance to ‘talk’ 😊. Your wedding looks so beautiful and I’d love to see more footage from both the wedding and Amsterdam. And Thank you for sharing about your health issue ❤️

Thank you for being so open about your thyroid issue...I was diagnosed with this also when I was 17 yrs old and now 10 years later it is still an issue for me...I would love to see what your plan is. thanks!

Would LOVE a separate video about the treatment plan you will be implementing for your hypothyroidism. I was diagnosed with hypoT several years ago and am not on medication, and as of late I have been sooooooo tired and kind of depressed and have been noticing more hair loss too. I continue to do my yoga every day and find it has really helped with my anxiety, but I would like to get more active. It's very difficult though when you're unusually tired to move your body. I would be so interested to learn what you will be doing. You have a good head on your shoulders and strive to do what's best for your health. You remind me of a much younger me ;-) Thanks for uploading such quality videos.

Wow that footage of Norway is beautiful!

Love this video! I can relate to your Hypothyroid condition. I had all of those symptoms after having my first child (35 years ago). It took my doctor a while to diagnose my condition, but I am on synthroid ever since and that has solved the issue. Back then there were no natural remedies.

Wishing you all the best and hoping you get better soon

I love those clear glass tea cups! I need them in my life!!

Hey Olga! Really enjoyed watching this chatty vlog style video. I'd love to see a detailed video on your plan to tackle hypothyroidism, wishing you all the best ❤️

❤️❤️ Me and my mum watch you and ALWAYS are tempted to try the recipe and shops! ❤️❤️👍

Oh girl I'm sorry your going through so much right now. I know it's hard but just take everything one day at a time and stop googling! It's going to drive you crazy. lol I always look forward to your video's so keep uploading. It's good to know you are coming to peace with the situation. Your RU-vid family is always here for you. Love you

When I saw that the video was 27 minutes, I screamed ❤️🗣

Sorry to hear that, wishing you feel better soon!

I was diagnosed with Hashimoto's last year. My mother had it too. It can be hereditary. I did start medication and I feel good. Also I have been told by many herbalist to cook my cruciferous vegetables. Apparently too much of these cruciferous vegetables, or whatever it is in these vegetables can alter your thyroid numbers.

Don't worry too much about the thyroid issue affecting pregnancy. I have had hypothyroid for 10 years and I am also Type 1 diabetic(got the thyroid issue because of the diabetes) and I have 2 perfectly healthy little girls, no problems conceiving and fairly easy pregnancies too. Just needed a lot more insulin and hounding from doctors lol You re like the healthiest person I've ever seen, so keep your head up and don't stress too much, I think you'll be a-ok :)

Love the vlog style video! It's so nice to see some of your personality! 😊

What a beautiful soul. Healing vibes. 💖🌹💖

You had me at "watching an episode of THIS IS US"! Love your channel so much 💜

Your food baby is probably the cutest food baby there ever was 😂 Hope you feel better soon! Loved your update and all of the snippets of your wedding and vacations. Praying for your health and well being ❤ Да благословит тебя Господь и сохранит тебя! Да призрит на тебя Господь светлым лицем Своим и помилует тебя! Да обратит Господь лице Свое на тебя и даст тебе мир!

Stay strong girl! Love your videos ❤️

Yay, Norway! Very proud norwegian over here ☺️ I hope you get your health under control soon, being sick long term is a bitch. I believe in you! 💕

My dear Olga, have you done a sensitivity food test??? Maybe it would help with your health problem. I have seen amazing results with me and my family. I think it is worth it. When you get the results you just avoid the food that you are sensitive to for few months and a lot of bad symptoms start to go away. Thank you for sharing this video. It's always nice to know about you and I really enjoy all of your videos. You are an amazing person. I have learned a lot from you. Thank you. Love you girl 🤗

Olga, I can assure you at least 500,000 of those views on your 1st what I eat in a day video are from me. That buckwheat pilaf and rainbow salad are in my weekly lunch rotations... although I always made it with gold quinoa because I hated the texture of buckwheat. Yoga with Adrienne in the mornings and before bed is one of my favs too! Great content as always 😁

That bowl sounds amazing!

Stress is a killer! And hormones can really mess with your emotions! Keep your chin up girl - we love you!

Hi Olga congratulations on your wedding!! I am sorry to hear about your thyroid. I know every symptom you discribe. I have the same worries about maybe not being able t get pregnant. I was never worried about it till I got married and the wish became stronger to become a mom.one day 😊 Stress affects your hormones and balance soo much. I hope you have a doctor that understands and knows about nutrition. That takes a lot of stress away. Since going vegan I feel so much better but lately I noticed that I am more sensitive to gluten and soyproducts. Was good to hear you liked Amsterdam. I'm Dutch

omg i loved your tea cups .so cute

My mom has had hypothyroidism for years and years and, with taking her natural hormone medication for it, she was able to have me and my 5 siblings without a problem!

Consider zinc or selenium supplements for hypothyroidism. Zinc is lacking in plant diets because even though zinc is plentiful in vegetarian foods, they also contain phytic acid which prevent zinc from being absorbed. Actually high fiber consumption is correlated to low zinc levels. Zinc and selenium is required for synthesis of thyroid hormones.

Hi Olga, i love your videos. And when i saw Adrianne i was like i love Adriene, she is so good and her videos are awesome. I love your wedding dress and your bridemaids too, you guys looked so pretty. I would like to see a tutorial about bullet journal please!!!! Sending love and hugs hope you get better soon. XOXO

You’re obviously a newlywed. I love when my husband goes away, lol!

Olga, I just found your channel today and I love your videos! You're "super" adorable, so breathe... Everything turns out better than we think it will. 😉

I think you look really good you don't look like you have any health issue, good luck and keep us posted 💜💜

Hi Olga! First off I just want to say how much I love you and all of your videos!! I’ve been watching for a long time now! You just inspire me to want to eat better and be a healthier person!! I would absolutely love for you to do anything relating to hypothroidism. I was diagnosed about two years ago. I’ve been struggling everyday since I was diagnosed. I also have a gluten sensitivity like you. Recipes, exercises, health tips! I would love them all. My husband and I have also been trying to conceive, it is extremely difficult while having hypothyroidism. If you have any tip, natural remedies, or anything you’ve found that might help I would be extremely interested!! I really do think you are the absolute best! I recommend your videos to all of my friends and family! Keep up the great work! I look forward to whatever you have planned for the future!! Stay well! Good Luck with everything!! It’s awfully nice to have someone to connect with that knows exactly what you are going through!! Much love! xoxo 😘❤️

thanks for sharing, Olga. i wish you all the best in healing your health issues, you certainly do have a good plan :-)

Yes please to the hypothyroidism video! I have been dealing with strange symptoms on and off for a few years now and doctors are not listening to me. A lot of them match hypothyroidism/hasimoto’s. My great grandmother was hypo, my grandmother is hyper, my mother has thyroid cancer, my father AND sister are hypo... I feel like it’s only a matter of time for me, if I don’t already have it. Doctors will not listen to me! I can relate to the absolute devastation and panic you feel when you’re pulling clumps of hair out in the shower and the mild depression even though nothing is wrong. Thinking of you Olga xx

I loved this vlog and would be interested to know about your cleanse plan and natural remedies for your condition. Thanks!

Hello Olga. You should try rebounding. I rebound twice a day and this helps the thyroid. Good luck. I wish you well.

Aww I just want to give you a hug 🤗 I’m a lot like you described also (and my husband also has to deal with a lot of my craziness)

Hi, Olga, love your videos. Would love to hear you updates on your health and how you implement what you learned. I'm also very sensitive to stress, which causes reproductive issues. ❤️

you got this girl! be easy on yourself!!

Sorry to hear about what you are going through , love. I don't know what to say because I'm not good at words but I'm sending love , light and strength your way. I hope this goes away soon and doesn't bother you much in life. Transcendal meditation has helped me a lot with managing stress. Better than the pills my therapist suggested actually. So I hope that helps you if you try. Xxxxx 💙💙💙💙💙

Good luck with everything😉👍🏻

You're moving again? Will you take us with you to have a little look?

Hi Olga, hypothiroidism is an autoinmune disease, not stess induced. The treatment is suplement the hormone your body is not producing, that means taking levothiroxine, did you doctor prescribe any medicines?

I’m sorry to hear about your health issues. It might be worth it to get the book Period Repair Manual by Lara Briden. Also, Taking Charge of Your Fertility by Toni Weschler - great book to follow Fertility Awareness as birth control or to help conceive. Do you take hormonal birth control? It can actually make us crazy, stressed, depressed, etc. the hormones change the way our bodies work. I hope you find some help in these books! The first is especially helpful for balancing hormones, the second is what allows you to let your body cycle without hormones so you can balance them out. ❤️

You'll work everything out and get through this, I just know it. You have been a health-inspiration for thousands of young girls and this is a challenge, yes even for you, but you can do it! Have your considered trying therapy because of your high stress level? I went to therapy in times when I couldn't cope with all the stress life's been throwing at me and it helped me a lot! We are all very proud of you ♥ oh, and you were a beautiful bride!

I’m married to a Persian too and we live in Norway! He’s also not vegan. I am. I was weirded out by the similarities and thought I would share!

Loved this video! I hope you get better, keep It Up, everything will be fine, keep a positive attitude, xoxo

I was diagnosed with hypothyroidism and hashimotos and most recently thyroid cancer. You can start to feel Back to normal I promise!!! All those symptoms are related to hypothyroidism! Meet with an endocrinologist and get on medication and get hormones balanced. Go gluten free, take turmeric and go as much anti inflammatory as much as possible.

With all the stress you were under you should also research adrenal fatigue. Some of your symptoms are the same. Feel better! As you said, there are way worse things. I’m confident you will kick this!

I also have a thyroid issue. 9 years ago I was dignosed with Hashimoto's. It's a scary journey, but it can get better. Books from Dr. Izabella Wentz helped a lot. Also a documentary "The Thyroid Secret" is full of good information. Please, keep us updated. And I would love to see your healing plan video.

Why are you moving? Are you guys staying in/near Toronto?

Sorry to hear about the diagnosis, sounds like you're on the right track to healing it! Try to cut out soy also. It is bad for your thyroid and hormones.