Sponsored by Kungfudirect.com Shao Lin Master 2009 USAWKF Wushu Team Trials Master Demo Shaolin 

He is truly my role model. I am training daily to increase my flexibility. I am 70 and inspired to stay on course because I know its possible. He is a true Kung-fu master.

I'm a highly trained couch potato all my life and I could only do a handful of this master's moves such as breathing, lying down and keeping my eyes open. He is genuinely a grand master.

This man really show us the true meaning of the quote :"What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable" (to the positive of course).

This man is 80 years old, WOW! Incredible!

How can anyone give this a 👎 ... This man is absolutely incredible he is showing the true essence of the martial arts that at the age 80 he can do things that 20 year olds today cannot do today... So to all of you who put a thumbs down on this man shame on you don't be jealous get off your couch find a master and find the meaning of life.....

When I first saw him, I saw a wise old master, And then when he started preforming, I saw a young boy. A young boy loving his life and enjoying his time.

All the dislikes from people who cant take few steps without breathing heavy

No amount of gold can buy such a level of wealth.

Very impressive, I can do much of this and I'm 56, ( kung fu and yoga) it will be amazing if I can still at 80! Much respect. Also what you can't see is how his internal kung fu has kept him this strong. The only hint is his warm ups with namastar and other hand mudras. The rest is invisible, it is his experience of his internal training 🙏

Old master like this don’t go around asking for fights but if you mess with him it’s over in a blink of a eye. Respect ✊

Shaolin master, respect to you sir.

My man is just doing his routine stretches

80 years young.....flexible,calm,focussed super fit! Peace and many more years to you. Thanks for posting. ✌️👏👏👏👍🏴󠁧󠁢󠁳󠁣󠁴󠁿😉

Absolutely inspirational. Must have put in a lot of dedicated practise under Great Teachers of this discipline.

С юности любил смотреть старых мастеров ву-шу, или как там ещë его называют кунг-фу. Сам прозанимался почти четверть века. Перевалило за 40-к, и теперь поддерживаю форму. И на все вопросы, стоит или не стоит заниматься, хотя бы зарядкой, я даю однозначный ответ ДА! Ещë как стоит. У меня, что интересно, был перерыв в занятиях, пока учился на вечернем. Была возможность сравнить самочувствие во время практики, когда оставил, во что потом превратился, и как потом возобновил занятия. Не знаю, кто как, но для себя я решил, занимайся чем угодно, тай-цзи, ба-гуа, син-и, да хоть чан-цюань. Или даже ци-гун, нэй-гун, или йогой, или даже сеам-хасани. Главное, для здоровья будет польза великая. Если меня спрашивают, в чëм разница состояния занимающегося и нет, то я отвечаю на примере телевизора, когда занимающийся отличается от не занимающегося тем, что у него все настройки отлично отлажены, а у не занимающегося эти настройки самочувствия и мировосприятия, мироощущения, сбиты. Сколько лет прошло! А я всë не перестаю восхищаться старыми мастерами. Они всегда были для меня ориентиром. Не побоюсь сказать, что я старался быть для них хорошим учеником, хотя и заочным. Всем мир! А главное, здоровья.

Oh what an honor this was to see I was there. And so good to see you master Li Shu Dong :)

The 2,700 who gave this a thumbs down don’t understand martial arts beyond the UFC

This is fantastic! A lifetime of training, just incredible ✨⚪✨

thanks for uploading this video... so the world still can see the amazing people. Not only see in box office

I'm a contortionist and can't do some of this. Mad respect to this man!

Most of the people posting negative comments can't even touch their toes, and when their 80, they will need to use a walker.

Then could we do the same thing at 80 years old ? All my respect for this man...

This man is absolutely incredible he is showing the true essence of the martial arts that at the age 80 he can do things that 15 / 30 year olds today cannot do today. How can anyone give this a 👎 ... probably can't touch his own toes

Incredible what a lifetime of regular training can achieve. This is great inspiration to know what can be attained as we mature. All of humanity needs to see this - and I think it wise we listen to such people if we too wish to attain our fullest potential.....

over 80 damn, mad respect :D well done !

Thats right!this is absolutely incredible!!!👍👍👍😽

He is not demonstrating the flexibility of human body, HE IS FLEXIBILITY .

Unbelievable. Fantastic, what more can I say.

This Man and he's Performance are Amazing Congrats to Him

While watching this, The song Rubberband man popped in my head. This guy is Awesome!!

Аплодируют стоя!Бесконечное уважение!!!

All respect to this Master. No words to express

Долгие годы тренировок, образ жизни, медитации и вот он , супер человек

Great balance and flexibility. I wished he demonstrated karate form and or weapons skills

The true power of dedication and flexibility , Beautiful!

I swear with these skills he can live more than 120 years

Incredible!!..I thought I was supple until i watched this! Haha, fair play to this guy, he has trained long to come to this level.. Respect 👌

Very Impressive ! Very Thanks For Showing we can Achieve Such Freedom in body moves :) You looks to radiate Power and Peace :D 💛

The Shaolin master is great.

This is why Shaolin Kung fu is the best martial arts

amazing 👍👍👍 all respect for this man

This was so painful to watch i could feel my ligaments tearing up everytime he made a move out of this world performance man !

Ahli beladiri yg matang tapi santun, tidak pernah merendahkan perguruan beladiri..orang lain. ,Salam hormat saya... Master..

Čovek od gume , eto proste definicije . I nema toga što ne može da se postigne , samo to važi za one koji ne odustaju !!!

For all those neglecters. It's a dao yin yang sheng qi gong part of gong fu. Gong Fu is not just about jumping, kicking punching but also has a lot of other training methods.... Go and study, before giving comments with lack of knowledge .... which is actually number one rule in gong fu. Study yourself

Amazing I find no word for this impressive shifu!

80 year old man busting out moves that 20 year old strippers can only dream of

Grande mestre! Adoro kung fu!

wow who wouldn't want to be in this shape at 80 + years of training and discipline!

Un gran maestro y una excelente técnica de Yong Yi Gong, quien no quisiera tener al menos la mitad de la elasticidad de este maestro, genial sencillamente genial.

Самые здоровые люди! Вот это здоровья вагон.

May you live 80 more GM...an inspiration to us all.

Flexibilidade incrível...treino há vários anos e nunca consegui metade, ou melhor digo um terço, da flexibilidade desse praticante mestre de Kung Fu !

He was also pretty good in Virtua Fighter. That was way before he joined AA though.

Some of the best yoga I've seen all evening.

This shows full 80 yrs labour. Extreme extra ordinary dedication.

80 años, muy bacano, apenas está empezando a vivir, se le nota mucha vida por delante

Un verdadero maestro mis respetos y admiración increíble disciplina me ha dado tanta felicidad.

It’s incredible this man is older than 80 years old he is incredible!👍🏻🐉👍🏻👍🏻

Extraordinary and gifted in his craft

Dudes in better shape than 99.999% of Americans.

You can not have that type of physical mastery without similar mastery of mind and spirit. I think what we see here is only the surface of he is capable of and more importantly what we are all capable of being.

Amazing!!! What a true true inspiration!!!

Nhiều người ở độ tuổi trẻ hơn ông ấy còn khó khăn trong đi lại di chuyển, sự dẻo dai đáng khâm phục

When the old character from anime comes to real life

If he lost a fight to somebody when he is young, he can revenge now.

Respect Master you inspiring all of us. For the hatters I only have to say this. Don't be jealous..., learn from his phyloshophy and do better things. It might you'll be a better people one day.

Awesome 👍👏👍😊😍🤩❤️💕 love to see you sir at this age .. Congratulations 🎉 sir

Respect

that was awsome

Any thumbs down on this video means that it is a young person that gave it. Who doesn't understand that at that mans age that he is able do that is amazing... I would like to reach that ability now. I'm impressed..

A respect to u sir...

Those men are amazing. They train all their lives. I’ve seen them fight. One in-particular who competes is almost unstoppable. I forget his name but he’s one of the most dangerous fighters I’ve ever seen. He sometimes just stand facing his opponents and lets them strike him. It doesn’t even phase him.

No words❤️😘🙏🏻🙏🏻🙏🏻💪🏻

he makes every single one of those moves look so easy 😱

Most healing. I need this teaching for therapies...

The product of streching everyday and staying thin , thank you sifu

I respect not only this old master.... I RESPECT ALL SHAOLIN GUYS

Beautiful,thanks for sharing👍

you are so great master, respect what's your showed, awesome, thank you so much

Amazing

magnificent

Truly amazing!

Hi. You can dammage very easily your joints. Thank you for showing this. My very best regards! 😀

That flexible he should be doing 10th planet bjj.

If you like this.. you should watch king fu panda!!! The snake is awesome

ABSOLUTELY BEAUTIFUL

Pintor muy bueno tu vídeos saludó de Argentina maestro

Um grande Mestre

Gotta give props where props is due. He is truly a master, at least for me. I can't do half the sh!t he is doing.

He's 80? Damn respect to this master

Congrats master you are amazing performans and very good stretching.

Now this is what I call Kung Fu. Not necessarily with fighting moves.

the shaolin kung fu flair at 6:56 its timeless amitoufo

Uma vida inteira dedicada nós treino 👏👏👏

Amazing, inspirational extremely flexible guy ,

I think he could still kiss his own ass at 150. Incredible.

almost made me cry...amazing

Seni beladiri yang patut di jaga agar tidak tergerus oleh zaman 👏👏👏👏👏

An entire life of daily training n hard work!!!!! And still going!!!!!! AMITOPHA 🙏🏾🙏🏾🙏🏾