This is the ultimate powerlifting session! In this video, we do the three cornerstone lifts of powerlifting: the squat, bench press, and deadlift.
Watch as we demonstrate proper techniques, share expert tips, and showcase this intense training session.
Whether you're a beginner looking to learn the basics or an experienced lifter aiming to refine your technique, this video has something for everyone.
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#powerlifting #squat #benchpress #deadlift #strengthtraining #fitnessgoals #gymmotivation #strength #workouttips
1 окт 2024
