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SSC GD 5km 20min में कैसें करे 🔥 | SSC GD 5km Running workout Diet & Tips | 5km | 5km Running tips 

Sports Basti
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5km running in 20 min | 5km running | ssc gd 5km | 5km running training | 5km running Assam rifles, sscgd |5km running workout | 5km running tips in hindi | 5km running kase kare
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Sports basti physical training
Sports Basti में Physical मारोगे masti में 🏃‍♂️ 🏃‍♀️🔥 यहाँ पे आपके लिये सभी चीज़ों की सुविधा है जैसे रहना, ख़ाना, पीना , Running Ground , पहाड़ ,रोड आदि सभीं है और में जो की State Medalist साथ साथ 1000+ Student के Physical Clear करा या है और सबसे बड़ी बात जितने भी मेरे Foji भाई मेरे पास मेरी Academy में Practice करने आये थे वो सभी Physical मारते थे।
कुछ Proof के लिये कुछ video 👇🏻
Agniveer Physical - • Indian army Agniveer F...
ssc Gd Physical - • Ssc Gd Physical Result...
Delhi Police - • Physical निकलने के बाद...
अब कुछ करे दिखाने की बारी आपकी है 🇮🇳
Some Special Video 👇🏻
5km Running race - • 5km Running में होगा ब...
Running Best Dry Fruit - • Running करने से पहले औ...
Running Long Step Exercise - • Running में Long Step ...
Partner Exercise - • Running से होने वाले स...
Indian Army Agniveer Medical Test 2023 - • Indian Army Agniveer M...
Agniveer Physical के दिन यह सब होगा - • Agniveer Physical के द...
INSTAGRAM ACCOUNT::
Personal account :: / abhay_tewatia_official
Sports basti physical academy page :- / sports_basti_physical_...
Join Sports Basti Physical Academy
👉👉👉☎️ 7082031635 👈👈👈
Sports fitness & Army videos on this channel
घोड़े🐎जैसे तेज़ दोड़ोगे बस यह 5 Exercise 🏃‍♂️ | Best Running Exercise | Run Faster | Running Tips
1600 Meter Workout करने से पहले यह 5 चीज़ों पे ध्यान दो बस🔥 | 1600 Meter Running Tipd | 1600 meter
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Sports fitness & Army videos on this channel
5km running training | 5km in 24 min | 5km in 20 min
#assamrifles
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14 окт 2024

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Комментарии : 63   
@army-gp8xw
@army-gp8xw 6 месяцев назад
Best academy h dosto sach m Or dusri academy befaltu ka hawabaji krti h y wo y wo pr mne yha khud practice ke h physical clear kra h sidhi bat hoti h y jada video video ke chaker m nhi rhte ke workout ke time video workout ke bech bhot he jada series rhte h Or chalte h dhmakte h taki jor lagye all the best ap sab ko and thnkyou sir apke wja se mera physical clear hua tha
@shivashankarrai8492
@shivashankarrai8492 6 месяцев назад
Bhaiya 33 minute
@Yogesh-mn9bf
@Yogesh-mn9bf 6 месяцев назад
Full week workout de do bhai ji mon. Tue. We'd.....
@sraudio7385
@sraudio7385 6 месяцев назад
Video bahut achi thi...par jyada kucch details nahi mili video chhota pada....koi baa nai itna bhi acha hi tha....or aage ke video jaldi leke aana guruji....🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@SportsBasti
@SportsBasti 6 месяцев назад
Ye ek base video h mtlb starting ke liye basic chize jese apka base clear ho sakte abhi bhot jabardast chize ayegi
@sraudio7385
@sraudio7385 6 месяцев назад
Thik hai👌👌👌👌🙂🙂🙏🏻🙏🏻🙏🏻
@Missionssc505
@Missionssc505 6 месяцев назад
20 minute me 5 km only 7 day's or 100% guarantee ke sath (👉guarantee) he prabhu kuchh kariye 😃🙆
@SportsBasti
@SportsBasti 6 месяцев назад
5km 20 min m lagoge ese bat ke guarantee h or 7 day to click krne ke liye h wo to ap sabko pta h minimum 15-20 din to dena prta h bdya resut ke liye
@ronjonchetia8643
@ronjonchetia8643 6 месяцев назад
19:40😢😢😢😢
@Nahida951
@Nahida951 6 месяцев назад
Sir please 10 day hardwork channel shuru kariye online
@timan_btp_rwa
@timan_btp_rwa 6 месяцев назад
Bhai lagatar 3 din se 25min.aa raha h kam nahi ho raha.. 10 days ho gye running start kiye 🙏🙏🥰🥰🙏
@Tokaise12
@Tokaise12 6 месяцев назад
Daily taiming lagata hain kya bhai ?????
@timan_btp_rwa
@timan_btp_rwa 6 месяцев назад
@@Tokaise12 ha bhai but ab to 22/23 m ho jati h
@AshuChaudhary1221
@AshuChaudhary1221 6 месяцев назад
Bhiya ji running krtey krtey pair bhr ja reh bhut jyada.... Akd c b reh h .. Koi advice de do plzzzzz
@deepavishwa2203
@deepavishwa2203 6 месяцев назад
Mai aa to nhi skti bhaiya itna dur lekin apse jo v training lenge wo conform select honge 😊
@Yogesh-mn9bf
@Yogesh-mn9bf 6 месяцев назад
Bhai ji 5km 24min 12sec m lagi thi sunday ko
@rahulrajput9438
@rahulrajput9438 6 месяцев назад
Paas ho jayegaa bhai
@gamingar3688
@gamingar3688 5 месяцев назад
24 min 10 seconds m maratha bro last sunday
@Sscaspraint007
@Sscaspraint007 6 месяцев назад
Running shedule do 5km in 20 minutes
@ravikadpeti750
@ravikadpeti750 6 месяцев назад
Physical academy kaha h sir ji location
@koushikhalder7556
@koushikhalder7556 6 месяцев назад
Sir khane me nonveg milte hai kya ?
@parikhitboruah2901
@parikhitboruah2901 6 месяцев назад
Sega la skta ha kya
@RajShorts.4567
@RajShorts.4567 6 месяцев назад
Field pe running karu ya road par kyu ki physical road par hoga
@All-b7b
@All-b7b 6 месяцев назад
Sir knok nee surgery(aapreshan)karake medical point to nhi banega
@AmanpreetSingh-wo7qt
@AmanpreetSingh-wo7qt 5 месяцев назад
Y iski jarurat nahi hei
@Armanpatil
@Armanpatil 6 месяцев назад
Answer key nhi ayegi jaldi 😢😢30 ke phle toh
@BinduMaladevi-jk1sg
@BinduMaladevi-jk1sg 6 месяцев назад
Knock knee hard exercise
@armygamer210
@armygamer210 6 месяцев назад
2 k.m 300 metar mera time aata hai 14 minute
@TheConqueror-c3u
@TheConqueror-c3u 6 месяцев назад
Academy h khn Bhai apki
@yashjadhav8426
@yashjadhav8426 6 месяцев назад
Skechers ke shoes use kare to chalega Kay sir
@naveenkumars8959
@naveenkumars8959 6 месяцев назад
Suggest best running shoes under low budget
@ankush.06
@ankush.06 6 месяцев назад
5 km 22:30 min 1st day 😇
@anupshukla3279
@anupshukla3279 6 месяцев назад
kaise ???
@ankush.06
@ankush.06 6 месяцев назад
@@anupshukla3279 hanuman dada ki vajah se 🚩
@maneeshprince6904
@maneeshprince6904 6 месяцев назад
Bhaiya april month me apke academy join kr sakte hu kya mera 1st bharti hai
@userdied.969
@userdied.969 6 месяцев назад
Bhai Mera bhi h
@rahuljangra8816
@rahuljangra8816 6 месяцев назад
Nike vaperfly thik h kya bhai shoes
@crpf3736
@crpf3736 6 месяцев назад
Kaun sa app se pata kare ki kitna distance hai running me please bataiye sir
@jagjitsinh5741
@jagjitsinh5741 6 месяцев назад
Adidas running
@anuragpatel3793
@anuragpatel3793 6 месяцев назад
50 km running only in 10 days
@Nahida951
@Nahida951 6 месяцев назад
Sir please online karwaiye na
@brijendra877
@brijendra877 6 месяцев назад
32 minutes me aa rha hai
@monu_kr_0091
@monu_kr_0091 6 месяцев назад
Bhaiya jurab pahne ya nahi ..jute ke sath
@prakastech1002
@prakastech1002 5 месяцев назад
45minute
@architasingh5657
@architasingh5657 6 месяцев назад
Bhaiya kahan pr hai ye ground
@userdied.969
@userdied.969 6 месяцев назад
Haryina me h
@raunakthakur4710
@raunakthakur4710 6 месяцев назад
Answer key 7-10 April tk aaayegi bhaiya
@AjitSahani-ns7fn
@AjitSahani-ns7fn 6 месяцев назад
Sir academy kaha hai Mai join Karna chahta hu
@SportsBasti
@SportsBasti 6 месяцев назад
Haryana gurugram sohna near bus stand
@Bengalistudybuddy
@Bengalistudybuddy 6 месяцев назад
Bhaiya 25 mint + 26 mint down
@Nguttamff
@Nguttamff 5 месяцев назад
Mera 23 min 15 sec arahe
@sudhamoymondal4417
@sudhamoymondal4417 6 месяцев назад
Apka academy bahu dur ho gya sir humara locations se
@mh3348
@mh3348 6 месяцев назад
5600 25.40 me
@akshayhajong45
@akshayhajong45 5 месяцев назад
28 minutes lg rha he
@sunnybhagat1884
@sunnybhagat1884 6 месяцев назад
5KM 15 minutes me Marta hu....isse km kaise kre timing
@shikshadarshan2229
@shikshadarshan2229 5 месяцев назад
Tu jinda ho abhi
@parth_thakor1441
@parth_thakor1441 5 месяцев назад
Are bhai kitni fekega 😂rehne de
@RahulGupta-k7g
@RahulGupta-k7g 6 месяцев назад
Bhaiya main apke accademy main join karna chahta hun apka contact number dijiye main West Bengal se hu or mera 5 km ka timing 27 minutes ati hai mujhe iss bar koi risk nhi Lena please number comments kariye bhaiya 🙏😢
@RahulGupta-k7g
@RahulGupta-k7g 6 месяцев назад
@@Sandeeokim haa bhai pichhli bar physical fail Kiya huu
@SportsBasti
@SportsBasti 6 месяцев назад
7082031635 call krna agar call n uthu to WhatsApp pe msg krdena ok
@SportsBasti
@SportsBasti 6 месяцев назад
Koi n academy ajjao m physical clear krvadunga bs yha anna to y sochke ana ke jo m bolu wo krnnaa h bs fir m dekhlunga bs mere workout ko kro bs
@RahulGupta-k7g
@RahulGupta-k7g 6 месяцев назад
@@SportsBasti ok sir
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