Heyy shivam I just saw the video.. have to say you lifts are just amazing. I am a 17 year old and I am thinking of competing in sub junior powerlifting. Can you please guide me?
Nahi Bhai mara hat tho choro ma kud short hu 5.5 Mera ek dost ha we are like gym Bros his deadlift is also very good in compare to other lifts and some of my friends have the same issue I think hum sub sath ma Marta ha isleya or ma deadlift week ma 2 time Marta hu ek power or ek hypertrophy we all follow the same routine I think that the reason
@@Abdul_faruki ok nice, I never deadlifted 2 times a week ! but by long hands i mean longer arms compared to rest of the body, I am also 5' 6" , but my arms are short , that why my bench and shoulder press is good. Longer arms helps in deadlift, because you can start from more upright position
what a game brother great motivation... I really admire your hard work it shows the hard work you have been doing ...I really got inspiration from you because I am also practising powerlifting under 59kg. and I have watched your district comp video it was amazing. and yes, congratulation 😊 best of luck for National