Stay Blessed, Motivated and Fit. Start Today! Love and Peace Everybody. Out!

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Today I turned 54 years old and I wanted to take a second to thank everyone for the birthday wishes but more importantly to remind the community to get those checkups, address your mental health and as always stay fit. I appreciate you guys and I want to continue to try to positively use this platform to help all of us age better. I appreciate you guys and hope I can be a beacon for healthy living to you. Love and peace everybody. Out!
Want to support Usawa Fitness? Grab some merch: www.usawafitness.com/store
Connect with me on Social Media:
Instagram: @usawafitness
TikTok: @usawafitness
Email: info@usawafitness.com

Опубликовано:

3 апр 2024

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Комментарии : 22

@carrolllindler9348 3 месяца назад

Preach it brother V and AMEN on that PSA!! Happy Birthday - 56 here and still slingin’ plates!!!

@UsawaFitness 3 месяца назад

Thanks man. I'm trying to keep things hitting on all cylinders over here!

@kristoffermiller4401 3 месяца назад

Happy Birthday broski! You look amazing for 54 and people like you inspire me!

@UsawaFitness 3 месяца назад

Thank you and I appreciate the kind words! 🙏🏾

@giulianopetronelli4454 4 месяца назад

Happy Birthday!

@UsawaFitness 4 месяца назад

Thank you! 🙏🏾

@sjc04d Месяц назад

Thank you for this

@UsawaFitness Месяц назад

You're welcome and thank you for watching! 🙏🏾

@TCAPRecipes 4 месяца назад

Happy birthday. Lat attachment has been a hit. Praise God

@UsawaFitness 4 месяца назад

Praise God! I'm glad it was a hit man. I love that everyone loves it.

@AntonioVidIQ 4 месяца назад

Happy Birthday Vernon! I hope you have your best year yet!

@UsawaFitness 3 месяца назад

Thank you Antonio! I'm going to have my just year yet! ☺️💪🏾

@lauracollins2823 4 месяца назад

Happy birthday 🎂🎈🎁🎊🎉 Good Word!🙌🏽

@UsawaFitness 4 месяца назад

Thank you. I appreciate your words!

@suezettesanchez9595 3 месяца назад

Congratulations 🎉

@UsawaFitness 3 месяца назад

Thank you

@michaelangeloaraujo2555 4 месяца назад

Amazing man 💪happy birthday 🎉

@UsawaFitness 4 месяца назад

Thank you brother! I appreciate it.

@theinnerworkclub6060 12 дней назад

Aw this is a blessing to see in and of itself and after I quit smoking a few weeks ago and began donating plasma I have had the courage to look at my health like NEVER BEFORE. I am very unfit and overweight at just over 200 pounds as a 5’7 female. I live in a bad area and promised myself after an intimidating encounter with a man on my last walk that I was done going outside. I needed to find a way to improve my cardio indoors. And I just today ordered the Sunny Mini Stepper which is how I found your channel. I am so glad I did. I have cleaned up my diet except for sweets which I feel totally overwhelmed by cravings for. I thought yesterday I just need to be prepared and include them on my meal plans for the day. I k ow all our tastes are different but I wanted to ask you if you have any recommendations for people who feel they need something sweet while working to lose weight? Sending love and gratitude 🙏 -Gabrielle

@UsawaFitness 12 дней назад

Hi Gabriella, thank you for reaching out to me! These kinds of questions are my favorite because I love being on the road to a healthier lifestyle and love it even more when people reach out because they are traveling the same road. The stair stepper is a great tool! I like Fresh fruit, berries, Greek yogurt, sweet potatos and dark chocolate to name a few. Take your time adapting to your healthier lifestyle and don't beat yourself up if you slip but definitely stay dedicated to the process. Please stay in touch. You've got this! ❤️💪🏾👍🏾