Тёмный

Steel Mace Training Basics : How to Get Started Safe and Effectively 

Kettlebell Muscle Gain - Coach Joe Daniels
Подписаться 48 тыс.
Просмотров 3,1 тыс.
50% 1

Опубликовано:

 

26 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 16   
@oldgrizz8720
@oldgrizz8720 3 месяца назад
I really like the Drop into Pendulum step. I think this will be helpful in teach others how to do this. I think getting people to think in terms of Yin Yang (tension, relaxed) during the swing is helpful as well. I have doing 100 360s every morning before coffee and breakfast. Makes a nice quick start to the day.
@kettlebellmusclegain
@kettlebellmusclegain 3 месяца назад
Yes. Nice work
@KateJohn2013England
@KateJohn2013England 3 года назад
Brilliant thanks 😊👍Hope you are well, stay safe. John
@kettlebellmusclegain
@kettlebellmusclegain 3 года назад
Thanks. Doing well!
@MrDoakleaf
@MrDoakleaf 3 года назад
Good timing on this. Just bought their arc. Love it. Quality made. Very personable when I talked to them on the phone. Looking forward to adding on their other products in the future.
@kettlebellmusclegain
@kettlebellmusclegain 3 года назад
Exactly!
@davidf4163
@davidf4163 3 года назад
After a lot of hesitation, this is the video that helped me make up my mind regarding mace work ! Especially liked the explanation on how mace "completes" kettlebell training - will be getting my first (adjustable) mace soon - thanks !
@kettlebellmusclegain
@kettlebellmusclegain 3 года назад
Happy to hear. The link to adex in the description helps keep our channel going!
@davidf4163
@davidf4163 3 года назад
@@kettlebellmusclegain Looked at their website - looks like they ship to Canada no problem, and they even read my mind with the video answering the question if this can be done indoors ! LOL Sure Joe will do in a month or two, just need to put together the $ but will do . . .
@kettlebellmusclegain
@kettlebellmusclegain 3 года назад
Theyre good and Don is a good guy!
@davidf4163
@davidf4163 3 года назад
@@kettlebellmusclegain I'll be ready to order soon Joe, but when I tried to use the link it got me to a page that said "Result not found" or "Page not found", something along those lines . . .
@eonblue4309
@eonblue4309 3 года назад
You mentioned it briefly but would recommend starting with the 1 inch or 1.2 inch handle?
@kettlebellmusclegain
@kettlebellmusclegain 3 года назад
I think larger is better imo.
@squatsontheroad
@squatsontheroad 3 года назад
Thanks to mace basic trainig man
@kettlebellmusclegain
@kettlebellmusclegain 3 года назад
Youre welcome
@cynnoshah
@cynnoshah 3 года назад
FIRST ❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥❤🔥
Далее
What to buy from ADEX Clubs & Maces
13:22
Просмотров 2,3 тыс.
진 (Jin) 'I'll Be There' Official MV
03:15
Просмотров 8 млн
UFC 308: Пресс-конференция
35:18
Просмотров 583 тыс.
Исповедь / Мася
2:47:10
Просмотров 166 тыс.
Top 3 Tips to Master Steel Mace Mechanics
8:07
Просмотров 116 тыс.
Which to Learn First?  Heavy Club or Mace
4:50
Просмотров 38 тыс.
Pavel Tsatsouline: Building Endurance the Right Way
10:55
The Best & Worst Workout Equipment (Ranked)
16:29
Просмотров 320 тыс.
Is This The End Of Team Ineos?
31:25
Просмотров 214 тыс.
#1 Macebell Mistake | NEVER DO THIS Steel Mace
10:00
Просмотров 41 тыс.
The BEST Steel Mace 360 Tutorial
4:28
Просмотров 1,4 тыс.
HOW TO USE A MACEBELL : THE SWING‼️
2:43
Просмотров 207 тыс.