Take it to a whole new level with Steve Cotter's all new, Extreme Strength - The 12 Week Kettlebell Workout! This incredible system is based on Steve's own personal strength and metabolic conditioning program he uses and is an accumulation of years of knowledge training with some of the top Kettlebell athletes in the world. The entire Extreme Strength program follows 3 workouts per week for 12 weeks, with the sole focus on improving your Kettlebell lifting skill and making dramatic gains to lift heavier Kettlebells for more reps.
BUY NOW: www.groundfighter.com/steve-co...
21 ноя 2011
