Stickwork Routine F&M 

Just assigned this as homework. Thank you!

Thank you so much for sharing this Mike. I thouroughly enjoy your presentation in Baltimore and can't wait to bring this to my youth lacrosse girls.

Nicely done Mike. My girls are already working on it!

Thanks Marc for the comment. Let me know if you ever need any drills or anything for your team.

Thanks alot mike i really think this is gonna help me and my girls out in the spring thanx mike jones

Good stuff! Just became a girls coach and the stick seems very strange in their hands for some. More drills please! Thanks! Bob Rhodes