Stiff neck? I got you 💪🏼 |  

Stiff neck bothering ya? I feel you! With most of us sitting at a desk all day and staring at our phones, our necks are taking way more strain than they should. Luckily, there are some easy oh-so-good exercises you can do to get rid of that achy stiffness in a pinch! Try these feel-good moves to stretch your neck and shoulders in all the right places.
While these moves will help you feel better in the short term, my Functional Flexibility Course can help you tackle the root cause of that stiff neck and get rid of it for good. Sign up now: getfunctionalf...
#functionalflexibility #flexibility #flexibilitytips #yogaflexibility