stop DOOM SCROLLING. do THIS instead. 

Summary! 1. Look back at old photos ~can show you how you used to be without social media 2. Read a new book and annotate it ~annotating is similar to journaling ~can help you get to know yourself more 3. Go for a drive ~go somewhere you’ve never been ~don’t use gps 4. Watch a new show ~she started watching the witcher ~find something you’ve never heard of 5. Journal ~you can use prompts 6. Bake ~doesn’t even have to look or taste good it’s just fun 7. Meditate ~sit with yourself ~go outside 8. Do a mani pedi ~you can have fun with it! 9. Picnic ~good way to connect with nature ~can even do this is your yard ~can bring a book 10. Friendship bracelets ~7:54 she shows some she has made ~can give them away 11. Workout ~go on a walk or run ~Pilates 12. Go to coffee shop ~bring computer or book ~people watching 13. Write a book ~write what makes your happy 14. Film a music video with your friends ~use videostar or iMovie ~vlog your summer and use those clips at the end of the summer 15. Learn an instrument ~can learn on the internet 16. Color/paint ~don’t use reference pictures ~could use a coloring book 17. Go on a walk 18. Take a bath ~turn on some music ~light a candle ~read a book 19. Make a vision board ~ use Pinterest 20. Go to the park ~swing on swingset ~can bring dog or cat ~paint at the park 21. Make a playlist 22. Learn to crochet 23. Clean ~deep clean or cleanout 24. Write some poetry 25. Go swimming ~buy a kitty pool ~play mermaids 26. Go to a concert ~stay hydrated ~doesn’t have to be expensive concert you can see someone you don’t even know 27. Explore local stores or go shopping ~thrifting 28. Buy plants 29. Have a movie night ~go to the theatre or stay home ~romanticize it 30. Have a photoshoot 31. Try new makeup or hairstyles ~tons of tutorial online 32. Put together outfits in your closet ~have fun with it 33. Go out with your friends and pretend you’re living in an 80s movie ~go do some crazy shit 34. Make RU-vid videos Those are all of her ideas!! Some things I suggest too are 1. Scrapbooking 2. Hiking 3. Reorganizing your room. I like changing up the posters on my wall 4. Dance in your room 5. Go to the beach if it’s summer 6. Go outside and make a flower crown 7. Play with pets if you have any And a tip that has helped me stay off my phone is putting the screen time widget up. It’s like a reality check each time I open my phone

Taking a break to read helps me a ton.

Since I stopped using social media much I've been reading in most of my free time... when I'm not playing sports or at the gym. It's so much better than scrolling bro

"let's shake hands" girl im so sorry but I'm two videos in and absolutely OBSESSED with you

NEED a vid about book annotating omg

watched your video about deleting social media and now after deleting all of my apps I'm watching this :) thank you so much you made me realize so many things about myself and how I was viewing myself through the perception of others!!! ready for this fresh start.

I think we forget how many things we can do outside online space!!! You look so “light” and happy and inspiring ! I deleted my Instagram app, not the account and I’m still struggling with doomscrolling in other apps like youtube and linkedin? Haha but I’m trying! And I love your ideas! ❤

I just found your channel. I love your energy I been off social media for 2 days not that long but I’m happy with the progress so far!

I get a pedicure as a man 👨 once a month or about every other month to keep my feet 👣 looking very fresh and healthy and also to have a conversation with the nail technician since I’m so lonely and only have 2 close male friends

Heyy hope you see this comment. Recently came across your channel. Just wanted to say absolutely Loving the “chronically offline” videos :)

it's amazing!! i have been reading so much more after deleting Instagram and tiktok. hugs from brazil

Just found your channel today and binged the videos you have. Glad there’s another to keep me going until next time sooner rather than later! Love your channel.

i think the last reason is a wonderful idea but it's soooo scary for me. I might just start off with posting them privately, because making and editing videos is for sure one of my favorite past-times

Your videos are inspiring me to want to delete social media! Thank you for spreading this wonderful message that could improve so many people's lives

I subscribed We need more of this content! Thank you Btw I love your hair

these are AMAZING ideas and making me feel so excited to get off social media. I think it’ll help me be so much more productive

Just wanted to say that you've inspired me so much to take the leap and start doing things and trying things that I used to LOVE as a kid, and things that intrigue me now that I'm all grown. Thank you for this video!!!!!!!

Hello from Sweden! I just found your youtube and I’ve been binge watching all your videos and I’m obsessed - love your channel!

i just found ur channel & i absolutely love ur content as someone who wants to disconnect to reconnect with myself !!!

I've been going on 5 months! Def needed this.Thank you!

this video really inspired me to get up and actually do stuff. thank you so much!

I would love to see a video about the book system!

I will definitely be doing some of these things into my life now that I'm off socials! ♥ Also, I'd love to watch that video on book annotations! :D

i love this video so much, thank you for sharing your thoughts and experiences on this. i have been on and off social media for a few years now, however, i still find myself aimlessly scrolling. i'm going to try and implement some of these into my life! btw you are SO right about going to a playground and using the swing set, truly you never are too old it is an amazing pastime! ❤

Is this my sign to quit social media again?!?!

You are funnnyyy. I'll try them when I come back home. (dorm life is rlly hard but this summer will be good!)

Love this video! These are great things to try rather than doom scrolling.

so glad your videos were recommended to me ☺️ hard for me to break from social as it’s my job…def can take a toll edit: your random British accent is 100% me 😂

omg please show how you annotate you books, i love to annotate my books but i'm always interested in new methods :)

i haven’t watched the whole video yet but can you make a video on like journal prompts or something to try to help you discover yourself again? like idk if that makes sense but i hope it does. maybe this video will explain it lol edit: just got to that part in the video LOL ty!!

The second you said The Witcher omg JARETH MEOW

The Witcher is such a great show!!!! LOVE IT!!! ❤❤❤

Hey Girl! Great Video, i really really REALLY liked it!! a very very big hug from me💗

Please do a annotating book video 🫶🏻

Hiii, today I discovered your channel and it's second video I watched and I just wanted to say that I really love it!!:) I like the way you talk, you're inspiring💞 now I feel motivated to do some fun stuff:) I'm sick though so I have less options to do rn, but still I have many ideas:)) have a nice day!💗

book video! also you look like the girl from sky high :)

thank you for this, i needed new ideas ;)

You videos are amazing! So inspiring and fun. And you like winx too ⭐️

100% want the annotation video

Subscribed! So happy I found your channel ❤

me looking at the empty frame in the background👀👀

yes book annotating pls ❤

Hi! I love the energy you bring into this channel, I’m glad your videos popped on my RU-vid. I have a question for you, you said you deleted social medias but you obviously kept RU-vid. Do you find this platform distracting in any way? Your videos inspired me to delete TikTok to avoid doom scrolling.❤ But I would never delete RU-vid since I rarely watch videos and when I do, it’s only to keep me company while I’m cooking or cleaning

plss tell us abt ur writing process, inspiration, techniques n everything!! also were u at my taylor (april 30) & louis (july 6) shows the vids looked familiar??

MY EARS PERKED UP AT THE WITCHER. I FKING LOVE THE WITCHER!!!! im currently reading the books!!!!!! and next im going to play the game once i get a good enough PC :3 EEEEEE

Sending you good vibes 🦄🌈🍭✨💕💅

love your vids :)

I love all your ideas 💝❤️❤️💞💖💜❣️🐈🐈🐈😻😻😻 !!!

Please write a book

Is youtube a social media? Cos i am here watching random shit.

Hi , i just found your channel couple days ago.. I watched the quitting social media video for three times maybe .. i love your topics and the way you share thoughts.. i used to hate these apps and i love other things like cooking, drawing and reading . But unfortunately I sometimes re-downloaded these apps and became more anxious and hate my life again because i dont want but maybe im afraid of being behind idk 🥲 wish me luck this time