STOP Early Extension FOREVER in your Golf Swing

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For more info or to book onto our coaching trip in Abu Dhabi, email: zen@golftravelhub.co.uk or visit the link here: m. story.php?stor...
The infamous early extension! It's a very common issue among golfers but can often be misconstrued because extension is a requirement of a functional sequence in the swing.
As always a huge thanks to Adrian for letting us share his ZEN Golf Mechanics experience with you guys!
🛒 To purchase a GRFi training system: grfgolf.com/shop/
⛳ For lesson info/bookings: grfgolf.com/bookings/
🎵 Music used:
▶ Leave Me Alone - Elro
Listen here - open.spotify.com/track/4mmcq7...
🌐 My Social links:
▶ Instagram - / zengolfmechanic
▶ Twitter - zengolfmechanic?l...
▶ Facebook - / about
Hashtags:
#ZenYourGame
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.

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Опубликовано:

27 дек 2022

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Комментарии : 36

@18stags Год назад

Just the sound of club hitting ball changes during the lesson gets me 👍

@GRFGolf Год назад

Gets me too 😂👍

@murrsgolf.66 Год назад

The Jedi Master using his Jedi body tricks!!! Love the sound of the club after he gets it!!!

@GRFGolf Год назад

Best sound in the world 🚀

@FunkmeisterOfSedgley Год назад

Wow! This geezer is knocking it out of the park. Another Zen success.

@GRFGolf Год назад

Cheers, Robin. Was a great session 👍

@drroger98 Год назад

I'm amazed how little effort it looks with his left leg extension

@crispyduck1706 Год назад

I think Adrian had an amazing transformation - looked absolutely effortless at the end

@GRFGolf Год назад

Thank you and agreed!

@philipryan1669 Год назад

Struggled for a few weeks with my swing and felt too static over the ball. Decided to engage me legs more and use the ground. For me I focus on flexing and loading my left leg in the backswing and then extending and straightening it in the downswing. The results are so much better. More distance, easier swing and just less swing thoughts in the limited time we have during the swing. Once again the zen master reminds us how important using the ground is. Nice 1

@GRFGolf Год назад

Nice one Philip, keep an eye on that left leg on the backswing as in an ideal world (biomechanically) it would be unweighting from the floor, then loading again, to then extend. But as of course and always; find what works for you.

@Brooks_Cupcake Год назад

@@GRFGolf it almost looks like the player extends his trail leg on the takeaway and then extends his lead leg into impact. Am I seeing that right? Extend>load>extend

@azmatlodhi9670 Год назад

@@GRFGolf You guys also need to do some follow up videos with your clients to find out how much they have improved through your lesson over a certain period. Also because amateurs tend to forget or change what they have learnt. I am one of them 🙂

@johnheath8548 Год назад

Great video. So should the head remain behind the ball at impact?

@creamabdul-jabbar6722 Год назад

Arms fully extended or thinking of being extended at the ball instead of past the ball. You don’t really fully extend the arms until about 20-45 degrees past strike. Learning that has helped me stay down. Kind of like raking leaves you don’t take at the leaves you rake through them and sling them to the pile

@GRFGolf Год назад

👌

@Brooks_Cupcake Год назад

This player should never lose club championships again after this lesson.

@practicallyperfect2941 Год назад

Awesome!

@GRFGolf Год назад

Thank you!

@BonteBali Год назад

How is it more consistent with irons if you have to time the Push every shots? More power for sure. But consistency?

@golflord5493 Год назад

How come you dont supply trackman numbers to your viewers? I have always been interested in how many yards has been gained and dispersion differences. It does look like the students are hitting it more efficiently but its always nice to measure progress

@GRFGolf Год назад

There's a few videos with Flightscope data but the videos are a fly on the wall view of the pupil's private lesson which is specific to them and quite often the launch monitor can become a distraction and defocus them from where there attention needs to be affecting the effectiveness of the applications.

@davidlang746 Год назад

Marcus, when are you having a trip to the usa?

@GRFGolf Год назад

I know, it has to be done 😂 sooner rather than later hopefully!

@malcumcunningham9284 Год назад

when are you going to New Zealand ?

@18stags Год назад

Yup I'll come that's at least 2 of us!

@johnharris7244 Год назад

Australia/ NZ tour would be ideal.

@GRFGolf Год назад

We'll stick it on the list 😉👍

@daramacdonald Год назад

I love it when perfection becomes boring.

@GRFGolf Год назад

I know 😂 great problem to have

@barneygermany530 Год назад

👏🏼👏🏼👏🏼

@stuartstuart321 Год назад

@simmo5071 Год назад

I certainly applaud the results you get. However I’ve noticed more and more gimmicky devices being used to teach something you claim we naturally have. Having said that while considering purchasing your system for shipment to the USA.

@GRFGolf Год назад

All these 'gimmicks' are challenges to elicit a response from the body. It's the response which gives us the answers, the lesson gives us the opportunity to develop and apply our awareness to improve our action 👍