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Stop Eating These 4 Foods - THEY ARE NOT HEALTHY! 

Ancestral Healing
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Hey everyone - in today's video I am going to go over 4 popular foods that are deemed as healthy for us - but are actually not. I break it down in detail why we should not be looking to these foods for optimal health. There are way better options for foods when it comes to nourishment but mainstream nutritional guidelines keeps pushing us to eat these 4 foods.
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6 авг 2024

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Комментарии : 47   
@richarddavis1646
@richarddavis1646 Год назад
My grandfather, born in 1902, would say every time when asked if he wanted oatmeal for breakfast, would say, "What do you think I am, a horse?" He was born closer to nature.
@user-ze3ps2go5j
@user-ze3ps2go5j Год назад
Do not eat: oatmeal All nuts Chia seeds Soy and tofu Thank you for this excellent video, Petra.
@edlauren9434
@edlauren9434 Год назад
Thank you!
@TheSasquatchNation
@TheSasquatchNation Год назад
I stopped eating oatmeal a few months ago and the stomach issue I had immediately disappeared
@russbrown6453
@russbrown6453 Год назад
Love these videos. Excellent research. Can't wait until the next one.
@nutsforthebeach
@nutsforthebeach Год назад
Great info Petra 👍
@JamesBond-wx3nz
@JamesBond-wx3nz Год назад
That was a very good informative video post Petra.👍🏆
@terristott7773
@terristott7773 Год назад
Good info!!
@tracy3812
@tracy3812 Год назад
Very cool that you encourage everyone to do the research.
@adelarsen9776
@adelarsen9776 Год назад
The consumption of anti-oxidant rich food and anti-cancer foods is totally irrelevant. If you don't eat oxidative and inflammatory foods you don't lay the ground work for cancer and inflammatory diseases to start with. Note : Your body makes and stores anti-oxidants from the healthy foods you eat. At any given time you have about a month's supply in storage. Here's a concept that people need to grasp - All animals are specialists and eat the food that's naturally best for them. The Homo sapien dietary specialty is based on meat and fat. The fact is that deer have legs. Plants have roots. And veganism is a death cult where it's deluded disciples believe that because you eat meat you automatically beat your wife and abuse the family pet dog. It's ironic that it's the vegans whom espouse violence against humans.
@swyllie30
@swyllie30 Год назад
Can confirm. Oatmeal for breakfast gave me strong blood sugar crashes and binge eating tendency. I do still eat some plain sprouted organic oatmeal with blueberries but always after some steak and eggs!
@xo7454
@xo7454 Год назад
Once on carnivore, I did a food challenge with walnuts. I felt gross!!! I used to love walnuts. Have always been bloated with chia.
@purrrfectnarrative5201
@purrrfectnarrative5201 Год назад
Mmmmmm carnivore. You have done your research and experienced the incompetence of Dr's regarding nutrition❤ The vegans leaving ignorant comments is soooo delicious❤
@aaronrich9340
@aaronrich9340 Год назад
You got a new subscriber here live the views. Costa Rica or Hawaii???
@debjordan4399
@debjordan4399 Год назад
Your pronounciation of aflatoxin is spot on.
@nicolaskitchen_net
@nicolaskitchen_net Год назад
I would totally agree with you on all these popular foods being a bad idea. The book by Anthony G Jay PhD called Estrogeneration is a great read with respect to soy, chia seeds etc.
@beepbeepnj2658
@beepbeepnj2658 Год назад
Speaking of nuts, I actually got a craving for nuts when I woke up on Sunday so I spent the day with my folks.
@niellalien
@niellalien Год назад
Are you saying they're nuts? Lol
@suddha1
@suddha1 Год назад
@@niellalien Probs that his/her folks make them nuts after a few hours 😂 welcome to many families
@beepbeepnj2658
@beepbeepnj2658 Год назад
@@niellalien They took 2 nuts and placed them on a wall and I said that's walnuts? They took 2 other nuts and placed them on my chest and I said that's chestnuts? Then they asked me if I took 2 nuts and placed them on my chin what would I call it? I said "chin nuts?" They said no, you'd have a tool in your mouth.
@michaelmoore2802
@michaelmoore2802 Год назад
2 funny 😄
@skyladominique1900
@skyladominique1900 Год назад
I heard other things about tofu from a dietetics and nutrition student at McGill. She basically said that phytoestrogen in soy is much less powerful than the estrogen our body creates and that phytoestrogen have a preference for other receptors than the estrogen receptors. This preference counters the effects of estrogen in certain of our bodily tissues like breast tissues. She said it reduces chances of breast cancer in women and reduces risk of having cancer once again for cancer survivors. There also other benefits for man. Finally, she explained that real estrogen like our body produces is actually found in animal product like milk since animal produce them. Just a thought.
@debcambria665
@debcambria665 Год назад
But soy is a monocrop and is heavily sprayed. Organic is better
@robertspinks835
@robertspinks835 Год назад
I’ve gone back to oatmeal and nut’s with a bit of fruit and feel way better, tried the all meat thing but just didn’t work for me so the oats and nuts a few days a week helps they are my only carbs though Meat and eggs mostly
@rob-boticscalisthenicshome6355
Some of your symptoms that you have mentioned in other videos sound like endometriosis. Very difficult to detect unless they are specifically looking for it. I might be wrong but some symptoms point in that direction.
@oliwiakutyba108
@oliwiakutyba108 Год назад
How about tempeh?
@terristott7773
@terristott7773 Год назад
Sharing. I do like peanuts but they really hurt me. Joints and muscles.
@xo7454
@xo7454 Год назад
Very inflammatory.
@aaronrich9340
@aaronrich9340 Год назад
Meat 🥩 makes my bloat and fatigue and anxiety go away
@TheSasquatchNation
@TheSasquatchNation Год назад
I also recommend people visit the Canadian Prepper RU-vid channel.
@lorenamcgovern
@lorenamcgovern Год назад
Long soaking breaks down phytates
@LilSarahDarling
@LilSarahDarling Год назад
Have heard peanuts are so bad for skin / acne sufferers Increases androgens
@xo7454
@xo7454 Год назад
High in omega 6... pro-inflammatory
@nortondone5311
@nortondone5311 Год назад
Oh boy, I've been eating nuts like crazy...
@manny4491
@manny4491 Год назад
# 5 should be Yogurt!
@tournesol777
@tournesol777 Год назад
Interesting that your mentioning yoghurt. So many say that it's good for you (especially made from raw milk) but everytime I eat it, I feel much worse.
@Luke-bz2td
@Luke-bz2td Год назад
Why manny? Did you see some other youtuber saying Yoghurt was bad.. 🤦‍♂️
@manny4491
@manny4491 Год назад
@@Luke-bz2td The amount of problems Yogurt caused for me was impressive for a healthy food! Gas ,bloating, joint pain, raised my blood sugar and skin rashes! I was buying high fat FAGE ! The cheap stuff with artificial sweetener also gives me headaches!
@manny4491
@manny4491 Год назад
@@tournesol777 The amount of problems Yogurt caused for me was impressive for a healthy food! Gas ,bloating, joint pain, raised my blood sugar and skin rashes! I was buying high fat FAGE ! The cheap stuff with artificial sweetener also gives me headaches!
@dougreed2257
@dougreed2257 Год назад
​@@tournesol777 You will be lactose intolerant maybe🤔
@josephkosak1675
@josephkosak1675 Год назад
Bwaaaaaahaaaaaaahahahahahahahahaha!!!!
@notasuperuser
@notasuperuser Год назад
Your skin looks awesome... Though you looked more feminine earlier in the journey.
@miniknit
@miniknit Год назад
This is all bs.
@Luke-bz2td
@Luke-bz2td Год назад
Loads of people fall for this crap. 1 youtuber says something good then another says it bad. Eat what you want and be happy!
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