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Stop Playing Life On Hard Mode (5 Cheatcodes) 

Anthony Vicino
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0:00 - How I F*cked Up My Life
0:38 - Radical Accountability
2:08 - Disengage Auto-Pilot
5:05 - Optimize Your External Environment
8:08 - Optimize Your Social Environment
9:55 - Optimize Your Internal Environment
11:27 - The 3 Levers of Energy
16:11 - THIS is the secret to Unf*cking your life

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19 май 2024

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Комментарии : 185   
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Yo! Thanks for checking out the video. I get a lot of questions from people wondering what's the most valuable skill they can acquire. My answer? Storytelling. The most powerful people in the world aren't the fittest... or the strongest... hell, they aren't even the smartest. They're the best storytellers. If you want to learn this most powerful of skills, then check out this training I put together to help you become a Seven Figure Storyteller: anthonyvicino.com/story-workshop
@sheex410
@sheex410 16 дней назад
He's right but also in a different way from what you may be thinking. Storytelling is fundamental to how governments, politicians, industry, etc. sell us on a story to follow a certain path. The story/narrative can readily vary as it suits certain agendas. We then willingly give away our power to really think for ourselves when we refuse to challenge these stories on merit. The people that we allow to be in positions of power are a reflection of ourselves in this way and where our personal/collective journey of growth is at any given moment.
@alexcortez3007
@alexcortez3007 2 месяца назад
"Be careful what games you agree to play. You just might win."
@AnthonyVicino
@AnthonyVicino 2 месяца назад
Love that.
@user-ec3rm9wr1n
@user-ec3rm9wr1n 16 дней назад
Ugh 😩😫😩 move people out of my face .....
@MikeColeVocals
@MikeColeVocals 6 месяцев назад
Oh man…”I’m a good goal setter but not a good goal getter”. That hits home. Thanks for this great video.
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Thanks, brother. I'm guilty of the same. No shame.
@Satsui_No_Hado
@Satsui_No_Hado 2 часа назад
Sincerely, you are now my favorite RU-vid content creator, I've already learned about grays scaling my phone when I'm at work, getting my nutrition correct. Getting my sleep correct and getting into more movement. I2 have ADHD and I love the fact that you do and you don't see it as a disability and it's not an issue with focus. It's an issue with focus management. I really like that too and I felt like you when I was a kid with the Ritalin thing I never took. And in fact I've always been anti-medication for ADHD, good or bad. I'm pretty much completely against it. It's definitely messed up a lot of my life. Now. I got a therapist. I'm trying to learn some good tools that said your content's phenomenal brother. Keep making it fantastic. Bravo bra fucking o to quote ,face off!
@FaithfulMel
@FaithfulMel 6 месяцев назад
Honestly, this is my favorite channel. Great work as always!
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
I really appreciate that, Mel. Thank you!
@michaelrayarcilla6212
@michaelrayarcilla6212 6 месяцев назад
You are awesome Anthony...you are one of those guys who helped me improve on how to deal with life...your uploads are worth watching🙌...Good health to you man.
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Thank you, Michael. I really appreciate that!
@phillipprestontrading
@phillipprestontrading 2 месяца назад
Anthony, your videos resonate so highly to me......more than anyone else on Internet. Maybe it's because you communicate like your talking a friend. Really appreciate your Wisdom
@AnthonyVicino
@AnthonyVicino 2 месяца назад
I really appreciate that, friend! Thanks!
@delrojavier
@delrojavier 7 дней назад
Excellent video! Straight to the point and no BS. Bravo!
@AnthonyVicino
@AnthonyVicino 7 дней назад
Thank you, thank you, thank you.
@muzikjay
@muzikjay 6 месяцев назад
Awesome video. Just what I needed this morning. Subscribed!
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Awesome! Psyched to hear it brought you some value
@guadatejada
@guadatejada 6 месяцев назад
so helpful and many key aspects, loved it
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Glad you think so!
@Dave00147
@Dave00147 23 дня назад
Couldn't agree more about Gluten, sugar and alcohol. Those were fine when I was younger, but past 40 it made a HUGE difference. I found that I could go back to consuming these in moderation after fasting from them for a while and still be ok. But it was night and day; I felt years younger.
@AnthonyVicino
@AnthonyVicino 22 дня назад
Nice!
@STUDIO-ew8dz
@STUDIO-ew8dz 6 месяцев назад
Thank you, Thank you, Thank you so much.... I'm doing it NOW! ❤
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Wonderful!
@KateMoriah
@KateMoriah 6 месяцев назад
You are so damn EPIC, Anthony!! An Adonis with clarity and wisdom. Is this world even ready for you right now?! Phenomenally done.
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Aw, thank you so much, Kate!
@iaintmissin
@iaintmissin 23 дня назад
One of the most insightful videos I’ve ever watched on RU-vid. Really great, thank you.
@AnthonyVicino
@AnthonyVicino 23 дня назад
Glad you enjoyed it!
@matthiasgarnier8
@matthiasgarnier8 6 месяцев назад
Well I don't know why, but I've finally found someone's advices that I'm going to follow almost blindly. Thanks for existing Mr Vicino!
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Ha, psyched to hear you're finding value in the content, brother.
@alexberman8900
@alexberman8900 6 месяцев назад
So many great quotes in this video that I've never heard before, really made me think
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Nice! Love hearing that.
@Sidandemily5423
@Sidandemily5423 6 месяцев назад
I really appreciate your videos, great info!! You are really inspiring and lay things out simply and directly 🙏
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Thank you, thank you, thank you! So psyched you're enjoying the content.
@Chris.Ceraldi
@Chris.Ceraldi 6 месяцев назад
Loved the 3 levers of energy.
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Such a simple frame, but I've found it very helpful.
@Systemv1
@Systemv1 6 месяцев назад
Appreciate your message. Best regards, and thanks
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Always welcome
@clintjensen7814
@clintjensen7814 22 дня назад
Good advice here, my personal issue is the social part. My friends all disappeared during the pandemic, and those relationships never recovered. Meeting new people over age 50 has proven impossible for me, and I have given up. I do have a fantastic marriage and wife, so that keeps me happy for sure, but it would be nice to have a buddy to hang out with sometimes. I miss hanging out with the guys.
@AnthonyVicino
@AnthonyVicino 22 дня назад
I totally feel that. It definitely gets harder to make friends as we get older, but don't give up. It's worth the effort. Look for clubs and social groups you can join to get proximity to people who you might resonate with.
@jerowns
@jerowns 21 день назад
I have changed my life a lot now. For over a year going to the gym every day, no alcohol, reduced sugar, cut out unsupportive people etc. My struggle now if building a new social life. I feel isolated. How do I meet new people that are likeminded without going out drinking?
@AnthonyVicino
@AnthonyVicino 21 день назад
Sports and activities clubs are one of the best way to meet new people as an adults.
@Lyuktheduke
@Lyuktheduke 6 месяцев назад
Exceptional advice!
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Thank you!
@AdvantageMe
@AdvantageMe 18 дней назад
love your words at the end mate
@AnthonyVicino
@AnthonyVicino 17 дней назад
Thanks!
@Tea-L
@Tea-L 5 месяцев назад
Super undervalued video. I feel like a lot of people feel like they don't "need" to reinvent themselves from their own pov (even though they do). I skipped over it this video for a while because I felt like I was too "advanced" to get value so I didn't need to "reinvent" myself to watch the video. It's because I think I'm in the middle of the journey of reinventing my self already. I Know my goals and the steps to take to reach them but I'm lacking the little tips and tricks to help me become capable of completing those steps. I feel like this is where most people think they're at for how far into the reinvention process they are, so the title makes them think they wouldn't get value from this video. I figured I'd watch it only because I know that since you've proven to provide value from your channel I'd get maybe some value here but I ended gain a lot. Hope this helps you from a viewer perspective because your videos have provided the most value to me and I'd recommend this channel to everyone, coming from someone with severe adhd & bipolar that meds only help me get up off of bed and I was still worse off than anyone else. Is there a new video in the works soon?
@AnthonyVicino
@AnthonyVicino 5 месяцев назад
Really psyched to hear you gave it a shot and ended up enjoying it! That's so awesome to hear. We've got two new vids in the queue. Next one is dropping today or tomorrow.
@Tea-L
@Tea-L 5 месяцев назад
@@AnthonyVicino can't wait. Honestly when I have the funds I'll be purchasing the hyperfocus masterclass. As a broke college dropout making some income doing freelance work but stuggles with my mental disorders ruining any sort of momentum I have even on medication. I've found most guru's just never provided either good enough content or only had things that would work for neurotypical brains. It's one thing to just not know what to do, but it's also incredibly disheartening to know you know you can make it through hearing and connecting to people with social proof saying that the work I produce is so high quality but still can't bring myself to work hard or get through deadlines. This would be the first class I ever purchase from any guru. This content has changed everything for me. Thank you. I'm just realizing how much of a mess my paragraphs were because of how scrambled my brain is but that's common.
@DKTijam
@DKTijam 8 дней назад
Very timely episode! Thanks for the reminders! 10/10
@AnthonyVicino
@AnthonyVicino 8 дней назад
You're so welcome!
@Laperrraaa
@Laperrraaa 2 месяца назад
You’re like the calmest millionaire I’ve seen giving value and I’m here for it lol. You probably answer this question in so many different ways, but; what are 5 things/ways you believe/think can measure someone’s possibility of success ?
@AnthonyVicino
@AnthonyVicino 2 месяца назад
Ha, thanks. That's a cool little compliment. I appreciate it. Hm... 5 things off the top of my head: 1. Discipline 2. Focus 3. Creativity 4. Judgment 5. Patience The degree to which you deploy these skills will determine your overall success in any domain.
@Laperrraaa
@Laperrraaa 2 месяца назад
@@AnthonyVicino Thanks! You have talked about these skills a ton! Good to know, thank you sir.
@SJ-lc3xz
@SJ-lc3xz 23 дня назад
this is gold . thank you
@AnthonyVicino
@AnthonyVicino 22 дня назад
Glad you enjoyed it!
@sandeepmenon7904
@sandeepmenon7904 3 месяца назад
Thanks for the wonderful video Anthony.Red meat definitely has proinflammatory effects.Combine that with the artery clogging effects of the fat they contain, if the diet is just going to contain this minus the veggies,one is sitting on a ticking time bomb.Plus the increased energy levels one experiences after having veggies is well worth the effort.You are what you eat and what you think ,on a long-term basis.Everything adds up either leading to a life of success or a life of disaster.Jim Rohn-Success is a few simple disciplines repeated every single day,Failure is a few errors of judgement repeated every single day.So choose wisely.Let not the next 10 years be the same as the previous 10 years.
@AnthonyVicino
@AnthonyVicino 3 месяца назад
Glad you enjoyed the video!
@rares3053
@rares3053 6 месяцев назад
Man your Chanel is a golden mine
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Thank you! I appreciate it.
@normidwest1316
@normidwest1316 2 месяца назад
very very helpful
@AnthonyVicino
@AnthonyVicino 2 месяца назад
Glad to hear that
@uioosulayman5793
@uioosulayman5793 6 месяцев назад
Thank You Anthony
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
My pleasure! Thanks for watching!
@christiandelapena8623
@christiandelapena8623 3 дня назад
You must write a book bruh! Great videos.
@AnthonyVicino
@AnthonyVicino День назад
Working on it!
@kanbunji3321
@kanbunji3321 6 месяцев назад
All true. This clip vdo is one awesome clip vdo change my life. Thank you so much. I started changing my life in every part same u said in this vdo. Since I read ur post from fb I can be free and unlock from my ex even pasted 3 years and I can forgive my past every part. Since week ago I can feel fresh in my soul and much more laugh and happier. It feel finally set free, Really great to found ur vdo. Thank you so much and have a good one ka🎉
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Glad you enjoyed it!
@XAJ3.8
@XAJ3.8 Месяц назад
Great video! Thank you for sharing value!
@XAJ3.8
@XAJ3.8 Месяц назад
Try carnivore!
@AnthonyVicino
@AnthonyVicino Месяц назад
My pleasure! Glad you enjoyed.
@user-ps7ng4vw8b
@user-ps7ng4vw8b 6 месяцев назад
Great video Anthony! It will be amazing, if you make a video about your sleep hacks.
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Working on a podcast episode on this. It'll launch here later this week: www.youtube.com/@amplifiedimpact
@user-ps7ng4vw8b
@user-ps7ng4vw8b 6 месяцев назад
@@AnthonyVicino Great! So, I'm looking forward to that podcast. Thank You!
@dlareggerald
@dlareggerald Месяц назад
Love it great advices and absolutely Correct Great thx to U
@AnthonyVicino
@AnthonyVicino Месяц назад
Thank you!
@account-nick
@account-nick 6 месяцев назад
Great Content!
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Thank you!
@EconomicWarfare
@EconomicWarfare 23 дня назад
I'm on the right road. I'm running in place while watching this video. Sleep is the kicker. I was one of those babies who was wide awake in the dark and quiet as a mouse. 😂
@AnthonyVicino
@AnthonyVicino 22 дня назад
Keep going!
@prakashvlogspr
@prakashvlogspr 6 месяцев назад
Wonderful insights
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Thanks!
@JonnyNM1986
@JonnyNM1986 25 дней назад
Great breakdown 👏🏼 subscribing
@AnthonyVicino
@AnthonyVicino 25 дней назад
Thanks for the sub!
@Pedritox0953
@Pedritox0953 21 день назад
Great video!
@AnthonyVicino
@AnthonyVicino 20 дней назад
Glad you enjoyed it
@blacktokyo
@blacktokyo 6 месяцев назад
You nailed it. I love your message. Your video provides a great example of speaking your truth and acting on what needs to be fixed to change or unf*ck, your life.
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Thanks! Glad you enjoyed!
@tkitchens91
@tkitchens91 15 дней назад
I've always said, My life isn't hard, Im just playing on Legendary." 😂
@AnthonyVicino
@AnthonyVicino 14 дней назад
that's a great reframe
@laurameloy275
@laurameloy275 26 дней назад
The network thing is 💯. Also, the health. Yup. We can feel so much better with diet and exercise.
@AnthonyVicino
@AnthonyVicino 26 дней назад
So powerful
@radoslawpietrukaniec6156
@radoslawpietrukaniec6156 19 дней назад
Amazing video.
@AnthonyVicino
@AnthonyVicino 19 дней назад
Glad you enjoyed it
@chekancov3
@chekancov3 Месяц назад
Amazed no one commented about Jordan Peterson portrait at 5:44 Made me laugh for sure. Thanks, Anthony! An awesome video for those who want to level up.
@AnthonyVicino
@AnthonyVicino Месяц назад
Sneaky, sneaky. ;)
@MultifamilyInvestingMadeSimple
@MultifamilyInvestingMadeSimple 6 месяцев назад
Let's go!!
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Oh, we goin...
@Ajax2696
@Ajax2696 21 день назад
I think the easiest way to form some sort of self discipline is deciding to do a habit long enough that’s so easy you can do i.e making your bed every morning. Y’all take care ✌️
@AnthonyVicino
@AnthonyVicino 20 дней назад
I dig it
@GavinJGallagher
@GavinJGallagher 4 месяца назад
Loving these videos Anthony 👏🏼
@AnthonyVicino
@AnthonyVicino 4 месяца назад
Psyched to hear that, Gavin.
@daviddarkstonedtv9775
@daviddarkstonedtv9775 25 дней назад
It's all good advice, I always listen to these vids and everyone generally has good advice and good intentions but these videos show me how different my life truly is (btw I love my life) I just find it funny that my goals and aspirations are nothing like pretty much anyone's so none of these things apply to my lifestyle but it's still good advice, the cleaning the mess part is relevant I will say that 😅 but most people's goals isn't to have the Keaton Batmobile as their daily driver ( I had the A-TEAM VAN) that's just an axample of how everyone is different but there are fundamental values to these vids but just know to create your own path no one has a blanket solution!!
@AnthonyVicino
@AnthonyVicino 3 дня назад
I miss my ol' van.
@WhiskATango
@WhiskATango 6 месяцев назад
I’d be interested in getting a video on optimizing sleep.
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
I'll do an episode of the pod breaking this down next week. Tune in here: www.youtube.com/@amplifiedimpact
@lynnmillard1666
@lynnmillard1666 22 дня назад
A W E S O M E Video Thank you!
@AnthonyVicino
@AnthonyVicino 22 дня назад
Ha, thank you!
@RachidElBoukiouty
@RachidElBoukiouty 4 месяца назад
Great Video!!! Thanks
@AnthonyVicino
@AnthonyVicino 4 месяца назад
Glad you liked it!
@AbroadInThailand
@AbroadInThailand 6 месяцев назад
Brilliant! ❤️
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Thank you!
@Rich_Larr
@Rich_Larr Месяц назад
I’ve summited Mt F*ckmore a time or two. This advice actually works.
@AnthonyVicino
@AnthonyVicino Месяц назад
Lol
@152studio
@152studio 6 месяцев назад
Hey Anthony! I would like to talk with you. I'm Brazillian and I'm sure your content would help a lot of young guys here. If you like The idea of translating your videos to PT-BR, I'm available to work with you. Love your content 😁
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
I really appreciate that, brother. I love the idea, but my bandwidth is very tight these days so won't be able to run at that at this moment.
@livingbeings
@livingbeings 6 месяцев назад
Awesome
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Thanks!
@Dolly_Rose440
@Dolly_Rose440 Месяц назад
Hey great value. Well well brother I have a question in many of the videos you have mentioned this fact of leaving in van when you were kicked out. But then why you didn't go to your parents? Do you also went through the parental judgement pressure?
@AnthonyVicino
@AnthonyVicino Месяц назад
My parent's lived over 8 hours away, otherwise I would have.
@PamIAmChronicles
@PamIAmChronicles 3 месяца назад
I came into this video with a skeptical mind, but quickly realized that this was actually amazing advice presented in a way that anyone can relate to. Parts of this video felt like you were talking about my own life - is there anywhere someone could write to you if they had a question?
@AnthonyVicino
@AnthonyVicino 3 месяца назад
Glad you gave the video a chance! I try to respond to all comments/DMs (though I'm not always very quick). DMs on X are usually the best way to get through (www.x.com/anthonyvicino)
@PamIAmChronicles
@PamIAmChronicles 3 месяца назад
My X account is on hiatus but I'll fire it up so I can ask a question, thanks so much for the response! @@AnthonyVicino
@Consumer0003
@Consumer0003 6 месяцев назад
talk about some social media enviorment
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
Okay
@kevinvongsavath628
@kevinvongsavath628 4 месяца назад
👍💪💯🔥,Thank you
@AnthonyVicino
@AnthonyVicino 4 месяца назад
You're welcome!
@millpedefocalauto6396
@millpedefocalauto6396 5 месяцев назад
I like you're videos vicino.
@AnthonyVicino
@AnthonyVicino 5 месяцев назад
So psyched to hear that.
@Kayakingoff
@Kayakingoff 26 дней назад
A.I summarize this video, cheat code!
@AnthonyVicino
@AnthonyVicino 26 дней назад
Nobody's life has ever been changed by a book summary.
@MapleMario67
@MapleMario67 12 дней назад
Cutting out gluten is the truth.
@AnthonyVicino
@AnthonyVicino 11 дней назад
Preach
@dougbenton8767
@dougbenton8767 24 дня назад
I’m not sinning or having inner warfare
@AnthonyVicino
@AnthonyVicino 24 дня назад
Cool
@englishcoach7772
@englishcoach7772 27 дней назад
Basically you need to exercise until you get too old to do anymore. Consistency is the only thing that matters. You exercise for 6 months and stop, you will lose your 6 month gains in weeks.
@AnthonyVicino
@AnthonyVicino 3 дня назад
Fair
@Fatelvis2
@Fatelvis2 3 месяца назад
am torn on the sleep thing a lote of times I fall asleep watching tv then when I got to bed I cant sleep even when I dont fall asleep watching tv I struggle to fall asleep and remain asleep I was thinking of getting a tv for my room because it helps me fall asleep I can use the sleep tv so it turns off after I am asleep
@AnthonyVicino
@AnthonyVicino 3 месяца назад
Ha, funny. My sister is similar. She falls asleep every night to the tv.
@PaulEEish
@PaulEEish 2 месяца назад
Weeding your social garden is a healthy way to un-f yourself.
@AnthonyVicino
@AnthonyVicino 2 месяца назад
Truth
@danielguerra548
@danielguerra548 18 дней назад
Yo right now i am stuck at home eating five meals because of doctors orders since i had anorexia my heart rate is slow i have low sugar ,and i hate it but i know that i can move on since bad and good things don’t stay forever and sadly i can’t stop going to that fucking clinic since i am not above age and i could die so doing my best to follow orders and leave as quickly as possible
@AnthonyVicino
@AnthonyVicino 18 дней назад
I believe in you. Keep eating. Get strong. Move forward.
@danielguerra548
@danielguerra548 18 дней назад
@@AnthonyVicino thanks
@ChanceTalksBusiness
@ChanceTalksBusiness 19 дней назад
Quick question….Where do I put the PS5 that was in my bedroom?
@AnthonyVicino
@AnthonyVicino 19 дней назад
I put mine in the closet for a few months before eventually working up the willpower to give it away
@ChanceTalksBusiness
@ChanceTalksBusiness 19 дней назад
@@AnthonyVicino That’s awesome bro. That’s some serious will power!
@metsrus
@metsrus 18 дней назад
what if you want to play on hard mode?
@AnthonyVicino
@AnthonyVicino 18 дней назад
Nothing wrong with playing the game on Hardcore mode. Just make sure you do so with intention. :)
@danielafaus1151
@danielafaus1151 3 месяца назад
Raw milk & marbled red meat sits me well. But no gluten and carbs at night... gluten awful.
@AnthonyVicino
@AnthonyVicino 3 месяца назад
Same.
@user-qc6yq1jh4j
@user-qc6yq1jh4j 3 месяца назад
how to ask for money for your time without people turning you down?
@AnthonyVicino
@AnthonyVicino 3 месяца назад
Give them something worth more to them than the money.
@rathgrams
@rathgrams Месяц назад
I think I been doing all the cheat codes for years now and I’m still not rich. Now what do I do 🙃
@AnthonyVicino
@AnthonyVicino Месяц назад
how many years?
@rathgrams
@rathgrams Месяц назад
Wow i got a reply, thanks. Like 23 years. I mean I’m doing alright. But I don’t have no 100M portfolio😂🙃😮🏡📈
@joshhubbs8312
@joshhubbs8312 12 дней назад
Read the power of the subconscious mind by Joseph Murphy
@godfrey.ndlovu
@godfrey.ndlovu 4 месяца назад
I’m taking this video seriously.
@AnthonyVicino
@AnthonyVicino 4 месяца назад
I'm really psyched to hear that.
@24RL55
@24RL55 18 дней назад
Gluten intolerant -_____-
@AnthonyVicino
@AnthonyVicino 18 дней назад
Sorry not sorry
@vanshchawla9489
@vanshchawla9489 23 дня назад
this is "the subtle art of not giving a fuck" summary
@AnthonyVicino
@AnthonyVicino 23 дня назад
Ha, funny. I just read that book last month (3 months after this video came out). Mark and I must be mind-melding (though to be honest, I don't really see a ton of overlap between that book and this video in particular).
@CharlesWakefield
@CharlesWakefield 20 дней назад
RED MEAT?! Bro, inform yourself...😢
@AnthonyVicino
@AnthonyVicino 20 дней назад
I'd love to inform myself. I keep asking people in these comments who take offense with the red meat comment to provide some peer-reviewed evidence that I'm misinformed, but... None have done so. I seem to be the only one providing any form of evidence. So here ya go: www.ncbi.nlm.nih.gov/pmc/articles/PMC9194089/ Your turn.
@tdexter4959
@tdexter4959 6 месяцев назад
Anthony, I would have enjoyed watching this, but I'm sick of content creators using such base language. It's cheap and stupid and unworthy of your message. You have something worth saying. The words should reflect the value of the content.
@AnthonyVicino
@AnthonyVicino 6 месяцев назад
The words are a tool to convey a message and evoke an emotion. I can't control the value people will ascribe to those words... only how I use them.
@DanielJLawson88
@DanielJLawson88 6 месяцев назад
@@AnthonyVicinothere are a lot worse things out there in the world than saying "fuck." You keep me inspired. Thanks for all you do!
@MrVronscki
@MrVronscki Месяц назад
Red meat inflammation? You're crazy! Take some time to study a bit about nutrition please
@AnthonyVicino
@AnthonyVicino Месяц назад
I'm just going based off the scientific literature. "We searched the literature for a complete profile of immune and inflammatory biomarkets (including c-reactive protein CRP). Results from our meta-analyises of RCTs suggest that total and mixed, but not unprocessed, red meat intakes affected blood CRP concentrations." www.ncbi.nlm.nih.gov/pmc/articles/PMC9194089/
@MrVronscki
@MrVronscki Месяц назад
@@AnthonyVicino Exactly! "But Not Unprocessed". Processed and Mixed = Garbage
@MrVronscki
@MrVronscki Месяц назад
@@AnthonyVicino I appreciate your videos, man. But this information is not correct. So much so that red meat is the base for carnivore and ketogenic diets, which remove inflammation. Mine were gone in 4 days, seriously. Lost 20lbs in a month and a half still eating 1700 cals
@CrossFit-Carnivore
@CrossFit-Carnivore Месяц назад
Caw mon man. WTF. Cut out red meat bc of inflammation. Dude I was liking u. You’re flat out wrong. You need to post a follow up to correct that. Maybe even talk about plant toxins (mikhalia petersons banned tedex talk). Then check out Shawn baker. Seriously dude.
@AnthonyVicino
@AnthonyVicino Месяц назад
I'm just going based off the scientific literature. "We searched the literature for a complete profile of immune and inflammatory biomarkets (including c-reactive protein CRP). Results from our meta-analyises of RCTs suggest that total and mixed, but not unprocessed, red meat intakes affected blood CRP concentrations." www.ncbi.nlm.nih.gov/pmc/articles/PMC9194089/
@probrickgamer
@probrickgamer 22 дня назад
This is generic advice
@AnthonyVicino
@AnthonyVicino 22 дня назад
It's impossible to give you specific advice without knowing your individual context.
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