STOP TINNITUS: Techniques and Nutrition Strategies | Dr. Mandell 

I've been praying for God's miracle. For 8yrs now. I wish and pray this helps.

I’m 63 and I’ve had tinnitus all of my adult life. I always thought it was because of all the concerts I have been to. Some of them have been extremely loud. It’s in my right ear, and recently has become more severe than ever. I’ve had bouts of vertigo, which started about five years ago. I am now learning that everything is connected. I really enjoy watching Dr. Mandel’s videos and when I saw this one I watched it immediately. I am saving this video and will be watching it on a repeated basis until I have everything memorized. I am praying that this helps me and others as well.

No matter how you feel today, get up, Look up and give God the glory for waking you up

I've also had the ringing for over 20 yrs, but the exercises did help with stimulation I'm praying that one day the ringing will go away...let's keep Hope alive and thank you Doctor.

These exercises have cured one's tinnitus

I noticed my tinnitis dissappeared after getting off the dairy products . I understand that many dairy products put aspartame in their products now which you listed were one of the known chemicals that exacerbates tinnitus. About a month ago I was missing ice cream and started eating it along with white milk. I had been off dairy for more than a year before going back to the junk food and was tinnitus free and back pain free. My tinnitus and my old back pains returned like a ghost slowly since last July from consuming the laced dairies. After listening to this very important video by you Doctor, I took some Zinc 50 mg . twice this morning 8/9/23 and my tinnitis is almost gone. I am off their dairy for almost 72 hours now. Going back to eating chemical free as much as possible . On a scale from 1 to 10 my tinnitus is 1 versus 9 just 24 hours earlier. Thank you for your education Doctor.

Esti atit de frumos doctore, sufletul tau este plin de bunatate, iti multumesc cu binecuvintari,, Divine,,

Thank you, Dr. Mandell! Great information. I'll try these techniques. 👍🙏

Woah, this is weird! I just tried your "spoon tapping" technique 30 seconds ago for the 1st time and the volume dropped by 50-60%. I can't believe this just happened by using 2 spoons. I forget what silence sounds like, if I'm able to keep the ringing volume down with this technique this will be life changing. Thanks Doc, this blows me away.

No matter what Dr Mandell you are a life saver keep up the good you are doing May God bless you and fill you up with more knowledge 🙌🙏

Stumbled on one of Dr. MANDELL's help-videos, and was so impressed that now I watch every one that pops up. Thank You very much, Dr. MANDELL.

Thank you Doctor , appreciate your help for tinnitus and all the other good advice you have for us each day ….God Bless ☺️💕

Thank you and God bless you, Dr Mandell! I'm 63 and have been suffering from tinnitus as long as I can remember and gradually lost my hearing from age 50! So glad you made this video offering all these simple wonderful techniques that are easy to do! Question about the nutrients you mention: do we need to take them concurrently or just try one?

Thank you Dr.Mandell. It's great help. GOD BLESS YOU.

... I'm 56, this comes and goes, I'm so grateful I come across your channel. I have looked at a few of your video's and am pleased to be part of a healing journey...🙏☝️😌

Thank You, Dr Mandell! I am going to try these techniques. God Bless You!🙏💕

The exercise draining the sinuses with your thumbs in front of face really got them draining for me, just after a few tries. I never realized I had the power to do this without medications. My tinnitus seemed to have gone down on the side that it was worst on right after this. Thanks so much for these techniques.

Thank you Doctor for helping people..God bless you and your family

Great episode. Totally on spot!

I just wanted to say THANK YOU DOCTOR!!! for giving your time and helping people out here! God bless You!

Thank you so much for sharing Doctor Mandell. You help us a lot.

Thanks a lot doc in helping people suffering from tinnitus. God bless...

Thanks for these instructions on tinnitus Dr Mendell we will practice your sharing Father May God bless you and your family 💗💗

The Doctor equipped with importance. Thxs Dr MANDEL

I literally did these as you walked through them. It feels so good. I love my life ❤

Thank you very much Dr. For your very informative & useful advices!

Thank you doctor so much for sharing all of your knowledge with us. God bless you for freely helping us❤

Thank you for all the information you provide. You are a great teacher.

Wonderful techniques which I am confident will heal many. However, I have tinnitus as a result of adrenal fatigue and low cortisol. I’ll give the glutamate antagonists you suggested a try, however, because I’m experiencing hearing loss now I’m very concerned. Thank you so much for your generosity and passion to help people get healthy without a trip to the MD. You’re amazing!

Younger folks protect your ears! Loud music, race track, firearms & pneumatic tools cause ear damage. It is worse now with ramping up frequencies of 5+geez. I've done some of you recommended prev & now adding what I didn't know, thank you!

Great video! Thanks for sharing your knowledge with us doctor Mandell. You're a God sent. All your videos are very informative.

I just wanted to say thank you so much Doctor!!! for giving your time and helping people, God Bless you!; your video help me a lot, Thanks !!

Wow! I've had this for 4 years in my ears & head. It worked!! I can barely hear it now! Thank you Dr! Thank you Dear God! 🙏💕✨️

Thank you so much Dr Mandel. This is answered prayer from above. I responded as you were showing what to do, I immediately felt a change. Wax clogged up and itch in the ear is what I was experiencing. God gave you this gift, because HE KNEW HE could trust you to help other people. God bless you exceedingly, abundantly, and abundantly and above all you can ever ask or think of in Jesus name.

Thank You Ddr. Mandell. I just recently found your channel and subscribed. Your videos have helped me tremendously.

Wow! This is a lot. I'll be coming back to this to write notes. Easy items to do making big differences. Thank you so much.

Thank you very much Doctor I have been in pain for 1.5 year because of tinnitus. By learning the practices and being much better from applying it thank you so much!!!

Thank you doctor for your wonderful knowledge 😊

Thanks very much Dr. Mandell. Shalom and blessings from Abba Yahweh in Yahshua's name.

You are fantastic!❤Thanks for all your good advises!!!😊

Wow! Long time tinnitus from a frontal fall. After these exercises, much lower to almost gone! Hope it lasts! Thanks!

me and my wife both fixed tinnitus by using a ultrasonic humidifier with water and adding something called chlorine dioxide, their water purification drops . it's similar to hydrogen peroxide but weaker. put this next to your bed at night . it was a like a miracle .

Thanks again DR MANDELL for the great information on the ear head thanks again and have a great day see ya bye.

God bless you more and more wisdom and you are our angel healer... Thank you so much. Doc, for this video and this is big help to us..

Thank you Dr. Mandell. Very effective and easy to use techniques. My observation is that Tinnitus like a lot of small aches and pains can start a vicious downward spiral. E.g., my tinnitus is bad today so instead of going to yoga, I'm going to the bar. For what it's worth, I find light exercise, such as hiking or yoga to help a lot of these kinds problems. I sometimes wonder if some of the minor aches and pains people complain about have to do with the lymphatic system. For example, there's the mastoid and pre-auricular lymph nodes located near the ear. The tapping and wiggling of the ears, etc. might be helping these areas. The lymphatic system (basically a third circulatory system that nobody understands very well) is driven by motion and physical activity.

I have had tinnitus for over 26 years in my left ear as the result of a sinus infection. I knew from the beginning to give this condition no respect by choosing to ignore it! This attitude has saved my sanity. I will try these techniques that you have given and see what happens. Bless you, Dr. Mandell for your kind and helpful videos!

Thanks for your time and sharing this information.

You're amazing, thank you. Such wisdom. 💯🙌

Dear Doctor, For years, there hasn't been a day that I haven't read/watched this health-maintaining/improving videos, from which I apply a lot of good advice effectively in my everyday life! It is a noble goal that you have taken on, as a true "people's educator" in your meticulously prepared, understandable videos, testifying to the thoroughness of your knowledge, I think I am not exaggerating when I say that you serve humanity! May God give you health and strength in your mission! God protect and bless you dear doctor!

Dr Mandell words of wisdom helps everyone's problems of the body. You make clear sense to understand. No matter what the ailment your ways to solve them are the best Antidote 😊 all we have to do is type Dr Mandell/ any problems we experience and a tape you recorded is there. 😊Many know your the DOCTOR for all with a wealth of knowledge that helps mankind. Always a pleasure to follow and learn from you. 😊GOD BLESS 🙌 🙏 YOUR THE BEST. 😊 GOD BLESS US ALL 🙏 ❤️

God Bless You, Dr Mandel!!

Fantastic advice and very easy ❤ Many blessings to you Dr Mandell 🙏🏽

I started having tinnitus since I had COVID AUGUST 2022, that you for this I formation and techniques.

Wow! This really helps! Awoke this am with strong tinnitus sounding like thousands of crickets. I have had this since I was 17 when a cow horn sounded in my ear directly into my right ear at a football game. I am now 85 and have had this my entire life. I pray and know God is going to take this away but along with prayer I seek to find solutions with any new developments that I find to try. Five of these techniques that you have had a significant change in the sound. In fact they all but disappeared. Now in about 5 minutes of doing these techniques the sound is back louder and stronger than ever. However, if there is o e thing I’ve learned in 85 years it’s to not give up!! So I have written everything down and will continue to do this. Than you. Thank you. Thank you!!!

Another wonderful video. Thank you Doctor Mandell

I watched the ACV video and asked if you could fix tinnitus...I found you! Thank you for what you're doing!!

I have had it for over 20 years , there is nothing that will help . The best way is train yourself to ignore it .

I lived with this noise for 35 plus years.. I pray this work for me

Thank you,very precious what you learn us!

Your the best Dr ever thankfully

The world's insane, everyones in pain. Thank you Dr. Mandel for relief from so many of these pains.

Thank you for all you do. I have just tried this and will continue, as I was doing this I felt a soothing warm feeling in my right ear and although I don’t expect it to work instantly it has made a difference. Thank you so very much 😊

😊 Thank you Dr.Mandell You are a blessing that God is using mightily!We appreciate you!

Thanks so much Dr Mendell You are a big help for us God bless you

Thank you Dr. Mandel for helping all tinnitus sufferers, may I ask how often or how many times this doing every day?

I always have a fan on when i sleep so i hear the hum from it instead of ringing. Works like a charm.

Thank you, Doc! You're the best!

Thank you Dr. Mandel for the information for tinnitus I really appreciate your assistance. God bless you.

It started from this medication n it made me sooo depressed. Thanks Doc for ur help n caring for us 😊Blessings 🙏✝️❤️

I absolutely enjoy listening to you speak. After listening to this one I hope you may address vertigo next!!

Love your teaching… they are so informative thank you !!!

God’s Blessings to you Dr 🙏❤️such an interesting video and packed with great information, with thanks Dr M so appreciated.

I'm 63 & have 50% industrial deafness in both ears & 25% vertigo in the left ear from an infection apparently when I was young according to the specialist. I've tried these before from other sites & they don't fix physical damage. I also don't bother with free Gov't hearing aids because I lose them taking my glasses off or forget to take them off before a shower. I ignore the noise & carry on as normal.

As always thank you Doctor you are someone very special for all of us that have to live with tinnitus

Thank you Dr M a life saver as always!

That's awesome video dock I am definitely going to try those techniques Thanks

Interesting, however, I believe it has something to do with the breakdown of the "Sheaths" surrounding the nerves, thereby causing short circuits. There are minerals that can help restore the nerve covering...

I have been suffering with tinnitus for so long that I can’t remember when it started. This was a lot to take in but I will watch it again and get busy. Thank you Dr. Mandel.

Thank You Dr. No one could tell me that before. I started hearing aids and that helped me.

Thank you for these helpful tricks !

Thank you for this! I have had tinnitus for many years and it gotten worse over the past year or two. I am definitely going to give these a try.

God bless you Doc! It's me, the 70 year old widow 😊 I don't remember when it started but definitely getting worse. Sounds like very loud train screeching on the tracks. Sounded just like you were talking directly to me about the sugar and not moving around much. Swollen feet, all the above. Fell and broke my arm a year ago, spent 5 days in the hospital on serious pain medications and was told I have nocturnal diabetes. My doctor said I was crazy, no such thing. I do remember getting insulin shots. I'm definitely going to try everything you recommended, do you have anything you can share about nocturnal diabetes? I haven't had a good night's sleep in 7 years. 👑🙏💞✝️🐾🕯🕯🕯🕯🕯🕯

Thank you. God bless you for your support. It is really valuable

Thank you do much Doc.I will try this .I m 70 yrs old & suffering for almost a year.

I have had tinnitus for One year.when it started was hell for me.Developed blood pressure because was not sleeping.Thanks Doctor for your techniques they've really helped me. God bless.

Thank you dr. Mandell, i will start doing all of this for my tinnitus. Thank you for all you do!

Awesome, thanks.

Thanks for all of your advise

I am one among the people who are suffering from this and I don't have words to say anything against this problem. I feel that CBT works a little and I put it in practice every second of my life.Yes Sir here I am reeding your script looking at your humble face and asking God to bless you💯🌹 further as you are well blessed🙏

I actually had tinnitus due to a certain medication, I did these and it's eased off, thank you ❤

May God bless you for all works with me 🙏 and gives you more knowledge

Thanks a lot for the information,im going to share it with my mom,she has tinnitus I hope she gets relief from this soon

The Taurine is working well for me, highly recommend it.

Exercise and weight loss is key. Some medicine like blood pressure pills contribute to tinnitus.

You are a God send. May the Good LORD bless you Doc!!!

Thanks for your helpful advice..!!

I went to my dentist for my 6 month check up and to my surprise there was a tooth and a root canal that were in dire need of attention. After these issue was addressed the tinnitus is gone. I remember you said that the tinnitus is a signal. I want to thank you for your valuable advice. Blessing to you and your family.

Tinnitus might be related to the nervous system, blood pressure and the circulation of blood. My tinnitus started after getting into 140-150 blood pressure and got a bit off after lowering the amount of blood pressure to 120. Tinnitus did not go completely away, but its less disturbing. Nervous system being related to back and neck. I went to "sit-up" position on hard floor and pressed my nose with my fingers in order to "blow up ears" (dont know how to describe it in words that correctly, but you probably know what I mean), my damaged hearing returned almost entirely. At the same time tinnitus got a bit silent as well as the hearing got better. It didn't work that nicely on other like while laying on bed. Needs to be on hard floor. So shortly saying tinnitus might be related to the circulation of blood. If the blood is not flowing correctly as some part in the body is "stuck". Blood pressure might be related as well as its also related to the blood.

Dr mandell good afternoon thank you for sharing this video is amazing great teacher God bless you and your family have a nice day ❤❤❤❤❤❤❤❤❤❤❤

God bless you, thanks for the information!