STORE BOUGHT FOOT INSOLES VS CUSTOM ORTHOTICS...WORTH IT??? FOOT HEALTH MONTH 2018 #12

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Hi! My name is Jonathan and I am a Chiropodist (Foot Specialist) in Toronto, Canada.
May is 'Foot Health Month' in Canada and I am going to try to use this month to give you guys as much advice and information about how to keep your feet healthy.
FOOT HEALTH MONTH 2018 #12
Suffering from foot discomfort and considering to buy an over-the-counter (OTC) insole? Not sure if they will help? Unsure if a custom orthotic is the better solution for you?
Today we go over the differences between several OTC insoles and how they compare to a custom-made orthotic.
Love,
The Toe Bro
PS...Interested in the products you saw in the video? Check out the links below!!!
---OVER THE COUNTER INSOLES---
Dr. Scholl's Massaging Gel Insoles
amzn.to/2GfXUoN
Dr. Scholl’s Pain Relief Orthotics for Plantar Fasciitis
amzn.to/2jV8R6o
Superfeet GREEN Full Length Insole, Green
amzn.to/2IF1vC9
Powerstep Original Orthotics Insole
amzn.to/2II3XYu
WANT TO LEARN MORE FROM THE TOEBRO IN PERSON?!
******TOEBRO FOOT CARE 101 SEMINAR IN TORONTO, CANADA JUNE 9 2018******
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---- Gear Used In This Video ----
Camera - Sony DSC-RX100 amzn.to/2CBcxSr
Tripod - Mactream PT55 Travel Camera Tripod amzn.to/2CCjF0S
This video may contain podiatric surgical and/or procedural content. The content seen in this video is provided only for medical education purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

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1 окт 2024

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Комментарии : 346

@claudiamiller7730 2 года назад

Complaint 1: why don’t ANY running/cross training/sneaker style shoes have even minimal arch support? Just a little bit, even? Complaint 2: why are nearly all running/cross training sneaker style shoes made from so much soft mesh fabric that offers NO upper foot support…causing a LOT more pronation to occur? This crap makes me crazy….particularly because the Columbia Birki shoe I’ve been wearing for 8 years have been discontinued. I have bought and returned so many shoes in the past 6 months I could cry….

@Orlanzepol123 4 года назад

Thank you for being so unbiase. You usually don’t see that. They usually try to influence you into purchasing their product.

@deehorace6680 6 лет назад

I remember a guy in my 5th grade class that wore blue gel like pads in his shoes for his feet spurs. I remember thinking he had splinters in his feet when he told us about his spurs. Fabulous informative video Toe Bro :)

@davidclark6694 2 года назад

I recently watched a video of a guy who used an over the counter insole. He customized it to his own feet by making a silicon mold in which he added it to the insole. It formed to his own foot and filled in the difference. It ended costing the price of the insole plus roughly 10 dollars for supplies.

@SpanglishVlog 2 года назад

What’s the link

@lauraa.g.bracken1764 Год назад

Can you tell me what the materials were?

@davidclark6694 Год назад

@@lauraa.g.bracken1764 silicon and glycerin

@darniataylor7749 6 лет назад

Very timely video! We're going this weekend to look at insoles for my daughter's marching shoes, now I know what to look for! Tfs

@darniataylor7749 6 лет назад

Can't see your reply. 😢

@juavnie6922 6 лет назад

go buy footprint insole for your daughter

@ajnasu5099 5 лет назад

There are several components to plantar foot treatment. One resource I discovered that succeeds in merging these is the Natural Foot Wizard (check it out on google) definately the most helpful remedy i've seen.Check out all the super info .

@BodyFixExercises 3 года назад

Very well explained, Jonathan.

@valeriepalmquist2597 6 лет назад

Yes! I really believe custom are better. They were $500 here, and a huge expense for me, but they are life changing! Walking is easier, work is easier and they even made a difference in my knees. Quality Vs quantity.

@STZNCCTX 6 лет назад

I agree over the counter never work for me. I always do custom.

@dawnmason9558 6 лет назад

Valerie Palmquist We are fairly lucky here most Orthotics are free via NHS

@valeriepalmquist2597 6 лет назад

Dawn Mason that's great!

@sueschultz9358 6 лет назад

I have custom orthotics too but since I always wear birkies.... well they don't work with sandals. Lol

@ar-gm5on 6 лет назад

Sue Schultz there are a lot of sandal makers that have removable isolés should you decide to switch sandals

@matta6817 2 года назад

Bro I just checked your channel to subscribe but now I'm traumatized 🤦🏾‍♂️😅

@MournfulMystic 5 лет назад

For me the custom made orthotic has been a nightmare.. My feet ache badly and ive worn them for 4 months. They adjusted it recently but no relief. I have arthritis in my big toes and flat feet. I may try an over the counter orthotic instead.

@sidlexicon 5 лет назад

Depending on what country you live in, you should see about going to a Pedorthist. They are trained specifically in the assessment and manufacturing for custom foot orthotics, and are going to be able to better determine the problem. Try and find one with an on-site lab to make sure that you are getting the most comprehensive treatment. Good luck!

@formeitwastuesday.1515 5 лет назад

A custom orthodic will not help if the shoe youre wearing has horrible fitment. For example the shoe could have super high arch support then no matter what insole you put will still dig into your arch.

@RO-rr3tx 2 года назад

500.00 Dollars!!!!All I need is an insole not making your fancy house payment?

@jenniferharton6383 6 лет назад

Your doing great toe bro! Half way there. Maybe you could show us some daily exercises to do to help or some that we can do while we are in bed waking up or when we are getting ready for bed laying down. Still enjoying the daily videos. Keep up the great work. See ya tomorrow.

@abbey9477 6 лет назад

I don't know if this is weird or not but I have watched every single one of your videos 😂 I am a Toe Bro maniac 😂 anyways keep up the good stuff!

@TheWildernessEnthusiast 5 лет назад

hello person - Have you seen your display photo? Yes, it’s weird.

@hanskazan7403 4 года назад

weirdo

@abbey9477 4 года назад

@@TheWildernessEnthusiast bruh it's Kermit. That's not weird

@haikudragon1002 3 года назад

🤣🤣🤣 understandable, don't listen to negative comments his videos r awesome.

@ronaldmiller2740 3 года назад

THANKS DOC... THE OTHER ARCH SUPPORTERS YOU SHOWED DID NOT WORK FOR ME TO SOFT THE SUPPER FEET ARE TO HARD TO.I AM WEARING POWER STEP FOR MY HIGH ARCHES I GET P.F. AT TIMES WORKING AS A NURSE ...

@brendalynnmccoy1837 6 лет назад

I used to suffer from plantar fasciitis and went to numerous doctors who just wanted to do surgery on me. I was in a lot of pain one night and went to an urgent care and that PA there tell me to go to Walgreens and get the Walgreens brand insoles for plantar fasciitis. I did it she said it's been almost 2 years and I've never had pain since! sometimes what works for one doesn't work for another but in my case this did the trick!! Love your informative videos thank you for your time that you devote to your followers.

@timothymelvin3824 5 лет назад

Freeze a bottle if water, and at the roll it under your feet. Rest the part of the foot that's in pain on the ice, and OMG!!!!!! IT WORKS!!!

@peacebestillgaming3073 4 года назад

@@timothymelvin3824 this only covers up the pain signals, it doesnt do anything to the cause of the pain. similar to taking drugs without using drugs

@peacebestillgaming3073 4 года назад

doctors are incentivized to suggest more expensive stuff , but plantar fascitis has many causes which should be the basis for treatment. most common causes for it is the weight of the person, if the plantar fascia can't handle providing support to the weight, youll overstretch it and cause pain. another cause is activity or overwork/overuse, relieving it by the obvious- reduction of the work, adding rest to let it recover. and another is your footwear, basically shoes that have arch support, proper cushioning and repositioning the foot in an arched position that doesn't allow much "give" so that the fascia doesn't get overstretched, this however again doesn't prevent other problems from following, EX knee pain musclular and postural problems. kyphosis, lordosis, scoliosis, arthritis (osteo).

@reneedunbar8863 6 лет назад

Thank you Toe Bro, my podiatrist made some custom orthotics for my flat feet👍👍

@BillyLeeGoodman 6 лет назад

This is very informative, and all I can think of is that damn commercial. Are you gellin?

@ladysha1 6 лет назад

Billy Lee Goodman LOL

@fleurdebee7024 6 лет назад

Billy Lee Goodman “I’m gellin like a felon.” ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PcS_HkQlZEo.html

@dbkayw 6 лет назад

I would like to make a suggestion for a video discussing not wearing worn out shoes. I had a foot specialist explain how wearing shoes that are broken down can contribute to foot pain and disorders. Many people think that old shoes are better.

@Annette1965 6 лет назад

I would love too get custom made ones but can’t afford 500.00. I am going too look into getting a pair for my shoes that I thought the arch support was high enough. I put my finger inside the shoe and the support didn’t even come close to my arch. They are expensive shoes too. I got a great gift from my daughter for Mother’s Day, a box full of foot care stuff! 😂 I told her that I’ve been watching all of your May videos on education on feet and trying to do better with them. I loved the gift! Have a great day 🙋🏼

@sharonwalia4162 6 лет назад

Annette White If your feet are treated right so is your back. It will lessen back and hip pains if your feet are ins good shoes and support.

@juavnie6922 6 лет назад

do some research about footprint insole

@jasonleedham5678 5 лет назад

Interesting video, thanks. I have plantar fasciitis and a friend (who makes high end orthotics) recommended wearing good cushioned running shoes, these have a little extra arch support, and combined with some over the counter orthotics have made walking my dog a pleasure again, but I had to try three insoles and four pairs of trainers to get it right (going to a pro may have been cheaper....

@BreeCrutch 4 года назад

🗣Powerstep (blue) IS THE TRUTH!! I wore them to train for half marathon. Like running on clouds!

@garyelder4610 3 года назад

I had a surgery on my right foot and after wore orthotics for 33 years. My left non-surgery foot is in constant pain and on my right foot I developed tendinosis. Now I have nonstop ankle pain when I sit or lay down and bottom of my foot pain on the foot I didn’t have surgery on. Orthotics ruined my feet. My advice, don’t get orthotics

@deanli5793 6 лет назад

Fantastic description Jonathon. I’ve got pretty flat feet and have had custom orthotics with metatarsal support for over 20 years. Wish I’d had them as a kid to prevent the knee damage I’ve suffered. Got my daughter into orthotics as a teenager so I hope her knees last longer!

@Grimmarox 6 лет назад

deanli i had to wear the ugliest shoes as a kid because of flat feet. I would cry every time it was time for school shopping 😢

@deanli5793 6 лет назад

Denise Rawls funny how those things stick with you isn’t it! My parents had to buy the most expensive school shoes for me to get the widest ones. They had 3 other kids to kit out so they did remind me every time 😕

@Grimmarox 6 лет назад

deanli even today I am limited to what I can wear because of bunions, plantar fasciitis, bone spurs. It's like why did I wear the ugliest shoes only to have to be limited in my adult life.😢

@deanli5793 6 лет назад

Denise Rawls 😢😢 sorry to hear that Denise.

@twobanger21 3 года назад

One thing that is often overlooked is the shoe you are wearing. Some shoes are almost flat on the inside while some have some support. I have several different orthotics and I use them to fit the shoe.

@jessicanicole9545 5 лет назад

I tried Dr. Scholl's planter fasciitis. I work on my feet 8 hours a day. By the end of the day my feet hurt. I could feel where the plastic was in the insole. Not good it felt like i had been walking on the plastic edge all day. My foot was sore for days.

@valeriepalmquist2597 6 лет назад

Ok, so next video is going to show us how to strengthen our feet, right? Lol

@brandensoutdoorb-channel8084 3 года назад

No because your foot structure is hereditary.

@jimmydcricket5893 3 года назад

Maybe try using them.

@markbrooksii3201 5 лет назад

What is everyone's opinion on the Good Feet Store? Specifically their custom insoles. I just bought a pair for $320. So far, they kind of hurt my feet but I'm supposed to get used ethem.

@formeitwastuesday.1515 5 лет назад

There is no get used too insole. A combination of the insole and shoe shape are probably the cause of pain. You should know with in a days work if you have relief or pain. These insole companies dont do any real research on how feet work.

@AvieMare 6 лет назад

My last surgeon recommended Superfeet so I have at least 3 pairs, but they hurt my feet so I don’t use them very often. I have a huge box of every conceivable kind of insole. I call it the insole graveyard. I also keep my stretchers aka The Rack in the box. The kind you like are pretty much the best for me as well, when I actually wear closed shoes. Truthfully, I love wedges. They give me enough of a lift in back so my Achilles tendinitis does not hurt so bad on breakover, while simultaneously having enough of a platform to prevent too much weight on the ball of my foot. I have not found any orthotics that work with wedges but there are a few shoe brands that look amazing and the sole is actually an orthotic. Earthies is a fantastic brand. Bionica is good too. If any of your fans are shoe Fashionistas like I am and haven’t checked out these brands, I encourage them too. These days they make shoes that look like only a 20 YO can wear them, but work for us older girls as well. There is nothing more depressing than shoes that look like those the old German ladies wore when I was an Army Brat growing up in Germany. Ugh. One of the best places to buy shoes of every kind at up to 80% off retail is 6pm.com. They are a Zappos clearinghouse. The shoes are not seconds either. Just sign up for their email specials and browse what category you want. The specials change all the time so if you see a steal get it. Also, Sierra Trading Post can have amazing deals on shoes, sporting gear, clothing...lots of things. Again, sign up for emails to keep in the loop. Both sites offer brand name and even designer footwear, some for WalMart prices if you check frequently. Hope this helps everyone find a few dozen pairs. I know I always do!👠👡👢👟👞🧦

@TheToeBro 6 лет назад

As always, thank you for sharing this information because it will help so many people. That insole graveyard sounds expensive!

@steventruong85 Год назад

@@TheToeBro What soles do you recommend for someone that's on their feet 10+ hours a day?

@tobicorey660 6 лет назад

I had to start wearing arches since I was 11 yrs old. I am 40 now. I have to use custom supports. When I need a new pair it's torture breaking in new ones but I would be is so much pain without them. So grateful for them!!!

@Grimmarox 6 лет назад

Tobi Corey did you have flat feet?

@tobicorey660 6 лет назад

Denise Rawls yes I do.

@Grimmarox 6 лет назад

Feel your pain

@tobicorey660 6 лет назад

Denise Rawls sorry not very fun thing to have in common!!!

@formeitwastuesday.1515 5 лет назад

Look up Poeple with flatfeet that walk barefoot more often. Moste shoes have an unnatural shape and are bad for heavy people, wide feet, and flat footed people.

@ferrariunicorn 3 года назад

Before inserts, starting about 45 years old, in the mornings I woke up rolled out of bed and walked like a crab until I “loosened up” 🦀 😂 With inserts I don’t have that issue anymore… plus I can touch my toes much easier without a nagging uncomfortable tightness and my sciatica isn’t a daily pain/pinch down my entire back and leg! I used to even have pain, that I thought was a link to my larger phone, in my thumbs but that’s gone to and it hasn’t returned either… Weird but true! I have a scoliosis s curve (since middle school), extra high arches plus a couple car accidents… I bought supports that go around my feet for when I am barefoot, sticky arch gel insoles for all my tennis shoes, and memory foam orthopedic inserts in all of my sneakers!! I will not walk without any type of support for my ankles ever again if I can help it 💯

@venmargray8288 3 года назад

I have similar issues and recently started wearing custom orthotics. When I wear them my pain located in my feet, back of my knee and outer thigh on my right side is almost gone. But I like to walk barefoot around the house so I will try wearing the supports to see if that will help. I actually have them from prior foot injuries.

@venmargray8288 3 года назад

Forgot to include my back too :)

@ferrariunicorn 3 года назад

@@venmargray8288 it’s never ending pain everywhere right! The ones I shuffle around the house (barefoot) in are called ‘Strutz Compression Cushioned Arch Support Brace Sleeves’

@sueschultz9358 6 лет назад

Superfeet is the brand we sell at our store. Also they are In all of our shoes! Very informative video!

@karinaconrad9718 5 лет назад

Yes super feet are so uncomfortable and firm on my feet, like I’m standing on a brick. I tried to play basketball in them but it hurt my foot so much!

@amin8691 5 лет назад

superfeet hurt my feet even more.

@Ditchthemap 3 года назад

@@karinaconrad9718 they hurt for a while but your body gets used to it and they are the best solution if you really have flat feet.

@lisagabrielcich490 4 года назад

I had custom made orthopedic insoles made about 30 years ago. They weren't too expensive and cured my bone spurs.

@sherryselliers2075 5 лет назад

I agree with custom made insoles. I didn’t get relief from foot pain until I had custom insoles maid and it was worth every penny!

@jaybeizu80 3 года назад

Where did you buy them from, I get mad pain at work and I’m having trouble finding someone I can trust

@Changesonemack Год назад

I have an insole misfit island for dozens and dozens of pairs of new, old different, same, insoles; even insoles from older discarded shoes that was thought to be worthy. Some better than others, but none the perfect fit. I’m thinking hard about going for some custom cast orthotics.

@benspencer2816 5 лет назад

I have really flat feet and deal with a lot of pain when walking or standing to long. I use the green insoles and they have helped me with my day to day life but I do still struggle with my feet.

@nabranestwistypuzzler7019 3 года назад

Get barefoot shoes to build natural foot strength, and just take it easy at first until your natural foot strength increases, plus you can at least start by wearing less and less insoles is with your current shoes to progress into it that way besides progressing your physical activity.

@jrno93 5 лет назад

What do you think about adidas ultra boost technology? Is it good enough to reduce foot stress?

@donc6620 5 лет назад

9,999,999,999 views it was ok. But the one that really works for me is the Nike React. I used that for work! No pain at all!

@podman1935 3 года назад

Hi from an anatomical perspective the muscles around the foot are not designed to support the foot arch. A foot that is pronating to the point there are symptoms in the foot ankle knee hip and back, a bespoke orthoses may seem expensive but in the long term worth the pain relief Would you buy off the shelf glasses if still getting headaches from poor prescription glasses? Bottom line yes some feet are ok with off the shelf but patients I see definitely need bespoke foot orthoses (uk based)

@brandensoutdoorb-channel8084 3 года назад

I sold and wore Superfeet for 15 years until I got custom made orthidics for my low arches and overpronation. Gel inserts don't support your foot. Think of it like a mattress and back support. A soft mattress doesn't support your back like a firm mattress would.

@rrhopewell 6 лет назад

That was totally what I needed to hear. I have plantar fasciitis and heel spurs. Plus im about 80lbs over weight. I have constant heel, knee, hip and back pain. I have tried the orthotics and nothing helps. I work on my feet all day in an er. I rarely get to sit except for lunch. Can you give me directions on what to do? Please🙏🏼. I really enjoy your videos and how you explain things. It’s very easy to understand when you explain it. Thank you.

@TheToeBro 6 лет назад

Poor you! It is hard when you don't get to sit very much and I can't imagine how difficult it is to work in the ER everyday! There isn't a simple answer for your problems. I'm really sorry I can't be of more help.

@rrhopewell 6 лет назад

Thank you. It’s tuff but I love my job. I just grin and bare it most days. ☺️ Love your videos and praying everything is going great for your company. Have a blessed day. 😇

@ayoo8302 6 лет назад

Can you do one on insoles or any ways to comfort feet for those who wear high heels? You might not be someone that wears high heels (if you do that would be an awesome thing) but I’m struggling to find a way to wear high heels without dreading the pain I feel when wearing them. They look nice but they’re painful :(

@tinarobertsstudios 5 лет назад

Birkenstock all day, every day!!

@chavarithmounlath4284 6 лет назад

Hey toe bro loving the vids! Could you make some on bunions, diabetic foot complications and maybe gout? Would love to watch them

@TheToeBro 6 лет назад

I have it on my video list. Great minds think alike!

@robertdavis3433 5 лет назад

I bought an over the counter insole for $40. It did support me better. Ur right it was not a perfect fit, but it felt more supportive. Going from 40 to 500 is a big stretch. 200 to 300 would be more like it. Inflation? Liked ur video. I bought the goodfeet brand.

@RekkaKien3 3 года назад

are any of these good for running too? i mean high impact running/sprinting.

@julesjules1565 6 лет назад

Thank you. I really appreciate all the information. You are very kind. :)

@joeanns 6 лет назад

I went to a foot doctor today and he told me to buy otc insoles because I cannot cure corns that are on the inside of my little toe and next toe, my little toe likes to hide under the other toe on both sides, even though I found this video very helpful I am confused as I really don't know how this insole thing will help my toes, does anyone know??

@alexmacias2988 3 года назад

I'm having this issue now. They call it mallet or hammer toe. My pinkie toes both hide under the 4th toe and I walk 12-15 miles as a new mail carrier per day and my poor pinkies are killing me! Blistered to hell. I need help. 😫

@Highs009 6 лет назад

What do you think about Vibrant five fingers?

@gzrguy 5 лет назад

Another great instructive video! You have a marvelous gift of teaching, Toe Bro! Thanks for sharing it with us!

@kevlinville 6 лет назад

Awesome information Jonathan. Can't wait to use this video in my training with my staff. I have 2 pairs of work shoes & insoles, I alternate them every other day. I remove the insoles so they can dry out freshen up and have a chance to recover. I was in physical therapy a few years ago with a knee injury and they covered foot care, shoes and insole orthotics. Super beneficial!

@eliteefy8510 5 лет назад

I play lacrosse, and after every practice or game, my heel hurts really bad. What should I do?

@ICcccreg 2 года назад

Does this help with knee pain

@kay-lee8571 4 года назад

I’m a runner and I was wondering which one would you recommend to prevent shin splints?

@billm5555 3 года назад

Anterior shin splints are from tight calves. So stretch your calves. Posterior shin splints are a result of weak calves. So strengthen the calves.

@freakinnightmare3836 3 года назад

Also have shin splints... exactly why I'm here. And thank you Bill

@Grimmarox 6 лет назад

@toebro do you recommend getting bunion surgery 1 at a time or at the same time? I use foot orthotics but it doesn't help with bunion pain. I also had flat feet as a child. I have tried all of the OTC orthotics.

@nabranestwistypuzzler7019 3 года назад

Just get shoes with a wide toe box to give your toes room to spread, plus also limit your insoles more and more along with wearing zero drop shoes, and take it easy with physical activity until your feet eventually build strength naturally.

@timm285 11 месяцев назад

Superfeet works as well as custom orthotics for me and are much cheaper

@jemimabrown5041 6 лет назад

Superb video was so intent on taking all this in while I'm having lunch in bonnie Sctland peeling an orange, and it's splattered all over my laptop !!!!. The power of the Toe Bro I believe he's starting to hypnotize us all xx

@lauriefuller5229 4 года назад

Love your video's what would you recomend for pain in top of the foot. I also suffer from plantar fasciitis. Thank you look foward to more video's.

@ejswbradshaw1 4 года назад

great video, It really helps me understand the differences

@radiogoodguy6287 4 года назад

Your video is quite informative. Good product comparisons. You're quite entertaining in presenting your video. Thanks!

@NychelleStephens 6 лет назад

Thank you for the information. My feet are okay but good to know for later or for others.

@ngo7156 6 лет назад

I have such I arches only custom orthotics work for me. I wear them everyday are are so worth it!

@ngo7156 6 лет назад

...such high arches...

@ladysha1 6 лет назад

This is a very informative video. Whoever the one person that dislike this video must have bad toes. I had to get custom made insoles due to me having plantar fasciitis. I never wore them because it feels so uncomfortable. I'll try again to gradually for them to fit comfortable. It sucks having plantar fasciitis 😔😑

@joylumley6858 6 лет назад

Mis Nii , has your physical therapist done ultrasonic therapy on your foot? I had 2 sessions of it combined with exercises and I haven't had any trouble since.

@ladysha1 6 лет назад

Joy Lumley No but, I'll ask him about it. Thanks

@elisaleoncini3858 6 лет назад

Mis Nii. Totally agree I had surgery then 1 1/2 yrs. IT'S back.😂😂

@juavnie6922 6 лет назад

try footprint insole haha

@BerryFairy75 5 лет назад

Try doing calf stretches.

@danieb7598 6 лет назад

Custom Orthotics help my husband survive a hard work day, and relieves the pain from plantar fasciitis and bone spurs. The first time he wore them,it was a huge difference. I like the foam insoles myself.

@tonytran7382 2 года назад

where can I find a place in my area that does custom? please help

@alejandrotroetsch9715 Год назад

Doctor I have a question ..I wear size 14. And I have Mortons toe . Therefore I have capsulitis, I need to find an orthodits the helps to switch the loud and pressure from second toe . metatarsal to the big toe and arch .any recommendations thanks doctor

@richardnewsom5345 10 месяцев назад

I think the insoles need to also fit into your shoes. I use superfeet insoles because I have high arches. I get plantar fascia which can affect my calf muscles. Sometimes the superfeet doesn’t fit in my shoes. I would like to know what kind of exercises that would help my feet and knees. Thanks Joyce 😊

@Hondurez7 2 года назад

any combat boot insoles? I play airsoft and I do a lot of walking sprinting and running while carrying 8 pounds of gear plus a 5-10 pound rifle.

@normafernandez5217 Год назад

Can wearing Hoka sneakers solve all this? My podiatrist recommended to buy Hoka sneakers but no insoles. 🤔

@FleaMarketSocialist 3 года назад

_We should have never left the trees_

@ialien2077 11 месяцев назад

Do you remove the original insoles from your shoes, or do you place these on top?

@malirabbit6228 5 лет назад

Both my son and I work on our feet all day! I have sent this video to him! Thank you so much, Jonathan! Bless you!

@gloriapaddock4618 6 лет назад

Great video. Thank you.

@wenlau7204 6 лет назад

Great information! I know what to look for now. I'm going to try OTC before seeing if I need more.

@jonathanoxlade4252 2 года назад

Too be honest moulded insoles are better its the same why music pros use in ear monitors that are moulded to fit the problem comes with cost and better brands with better technology in that department will also make custom more expensive but if your foot hurts from regular insoles and even upgraded ones moulded ones contour your foot better standard upgraded fit insoles

@Sirspendersholdenuppdepanse 5 лет назад

Late to the party but I use the second insoles shown and they are actually really good for work. Enough support that my back and arches don't hurt and breathable enough that my feet aren't stinky after 8 hours in leather shoes. That said I'm only about 120lbs so I don't know how well they'd work for heavier people

@ja9pwnw119 Год назад

UPDATE ON THIS VIDEO PLEASE. PLEASE MAKE UPDTAED VIDEO ON THIS TOPIC WHICH IS BEST CONSIDERING MANH NEW INSOLES HAVE COME OUT PROSTEP PINNACLE MAX BEING ONE 😊

@jermainejones54 4 года назад

Thank you brother for being so thro... I really do appreciate it...u just gained another subscriber 👍💯

@simonalyneenderz3247 6 лет назад

Jonathan, what do you think of footlevelers and incredisocks? Thank you!!

@nikvret9544 Год назад

I am a runner with high arch, , whats the difference if my arch is supported or not when i run and my forefoot touches first the ground?

@nabranestwistypuzzler7019 3 года назад

Just wear barefoot shoes to build up foot strength and proper biomechanics (that affects everything in general besides just feet) without insoles and take it easy if it hurts and just build up over time.

@EliteCaca 5 лет назад

Which is good for standing/walking for 8 hours? At the end of my shift my front/heels hurt bad 😞

@elvymiles5681 6 лет назад

I love all of your videos, yes I am a Toe Bro junkie. But this inner sole video is very informative. I do have a question though. Can you recommend an inner sole for diabetic feet? I have real bad neuropathy. What can I put in my shoe? Thank you Jonathan......

@enufots4621 5 лет назад

Very good information. The visual of each type of insole really helps to see the difference. Any suggestions if you have peroneal tendonitis on the outer edges of the foot? I guessing then I do not want too much of an arch support because there'll more pressure on the peroneal tendon right? Thanks!

@lydiamariabauza9638 6 лет назад

Soy la primera WOW! Me encanta todos los temas que tocas . Me voy a comprar los Adidas this coming Saturday . Cuídense besos y bendiciones!

@farsidetracer7230 4 года назад

500$ fuck me. in my country, its 250 and I can claim it back on tax

@jean-paulmaillet4670 2 года назад

Do I need orthotics if my feet and legs don't hurt when barefoot?

@josephpray125 2 года назад

what about Hefe Luxx Original Insoles ?

@Andre3k1823 4 года назад

I have arch pain in the Air Jordan 8 and 9. So far no other Jordan does this. This is why I stick with the Jordan 5's, 11's, 13's and 2's. I need something for my arches.... its horrible!.

@jamievillasenor 3 месяца назад

Sorry green is old school. Powerstep seems to be human alike

@rowdeo8968 5 лет назад

People who dislike are competing! and trolls because who the heck dislikes an idea? comparison of factory made devices. I have extremely high insoles/arches and suffer with buying comfortable shoes as well as getting support. I walk around the house 90 percent of the time barefoot. The top of the insoles/arches burn and have incredible pain as do the bones.

@ping_me1vp 4 года назад

Waste of money not worth the cost it's a complete rip off and a joke

@AntonioLiberato08 2 года назад

Will this help if one leg is longer than the other?

@gilmagali1419 3 года назад

I have tarsal coalition. I get fitted for orthotics tomorrow.

@wendya3565 Год назад

Whats your take on orthotics made by northwest pod lab

@mexdrago3009 Год назад

I have wide heels. Most insoles poke me and don't match my arch. I also need a firm one. I noticed the day wearing Etnies sneakers. When The isole is too soft I just ended flattening out and I can feel the undersole which also matters. Your foot can feel the underole.

@karenyoung4260 6 лет назад

I’ve used Powersteps and they worked well, but my arches are so high that I had to go to custom arch supports.

@stms4411 4 года назад

Excellent review without being too critical of over the counter options. Really appreciate it!

@patriciagelenaw6235 6 лет назад

I was going to ask you what my son could get for his flat feet , but look what I learned about today!!!!!!!!!!!!!😉😉 Nice job (as always 😀)!!!!!!!

@rjlbex1968 6 лет назад

If he is very young he might not need them, children naturally have flat feet. The arches develop with age. Take him to a foot specialist if he is very young, you dont want him wearing them unnecessarily.

@anahuynh488 5 лет назад

Great video! Very informative and easy to follow along. Funny too lol. Thank you Toe Bro :)

@JN-vi9iv 5 лет назад

I wish you would do footprint insole Gamechangers. You have to put them in the oven for 8 min at 235 degrees then put them in your shows and walk around so that they custom mold to your feet. They are for skateboarding and are supposed to absorb 91% of impact . I think it’s a marketing gimmick