► Personalized workouts based on your schedule, ability, and equipment options. www.DanJohnUniv....
00:30 - 3 Year Anniversary & Best Way to Train Formula
03:00 - How Does Dan Define Success
07:15 - Dan on Sleepless on Seattle Article and Strength Standards
08:15 - How Dan Trains Normal People vs His Athletes
09:00 - Dan Talks About His Family Life
16:06 - What Motivates You?
17:35 - What Are You Willing to Do?
18:30 - What is Dan Willing to Do and What Motivates Dan?
20:00 - What Are You Willing to Give Up?
22:00 - What Dan Invests In His Personal Life
23:19 - Father Micheal Himes Passed Away & Dan on Joy
24:45 - Are You Worthy?.. - Micheal Himes
30:00 - What Are Dan's Goals as a Writer
34:00 - The Pitfalls of Being a Head Coach
34:53 - 3 Questions for Worthiness
35:40 - Dan Favorite Program He Ever Did and His Best Seasons
Follow Me Online Here:
Instagram: / coachdanjohn
Facebook: / coachdanjohn1
Website: danjohnuniversi...
Medium: / danjohn84123
Podcast: www.spreaker.c...
----
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Dan spends his work life blending weekly strength training workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London.
His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.”
Dan is one of the original practitioners of the "Kettlebell Swing" in the US and widely renowned to be the inventor of the "Kettlebell Goblet Squat". He is the host of the weekly Dan John Podcast; discussing all things strength, kettlebells, olympic weightlifting and athletic performance as well as doing live workshops, coaching and online personal training.
In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller.
In early 2017, Dan’s book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Hardstyle Kettlebell Challenge became available in September 2017, too.
#danjohn #strengthtraining #nutrition #onlinepersonaltraining #danjohnpodcast #kettlebell #powerlifting
8 сен 2024
