Strength Training for BJJ | Thanks for the Roll Podcast 

Learn about what goes in to a well structured strength & conditioning program for BJJ. Matt owns and operates Victory Submission Strength-THE strength and conditioning gym for grapplers in San Jose, California. He has established himself as a resource and guide for grapplers worldwide.
If you’re a jiu jitsu athlete and you want to get stronger, faster, and more mobile so you can spend more time on the mats, tap the link below to sign up for a FREE strategy session with a coach and see how.
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Matt's IG: @matt.jits.hew
Josh's IG: @joshbeambjj
Victory IG: @victorysubmissionstrength
Victory TikTok: @victorysubstrength
Victory RU-vid: ‪@victorysubmissionstrength‬
The Definitive Guide to Strength Training for BJJ: www.reddit.com/r/bjj/comments...
Our mission here at Thanks for the Roll is to educate, entertain, and inspire other BJJ athletes on their own journey so that they can enjoy themselves more on the mats.
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