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Stress Fractures Of The Foot - Everything You Need To Know - Dr. Nabil Ebraheim 

nabil ebraheim
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Dr. Ebraheim’s educational animated video describes stress fractures of the foot, the etiology, signs and symptoms, diagnosis, and treatment options.
Usually the patient will have vague symptoms. The patient may see different doctors in order to obtain different opinions. A lot of tests are done. Female athletes who have decreased bone density and possible eating disorders will have an increased incidence of stress fracture. Female athletes with stress fractures should have a complete dietary and menstrual history. There is a correlation between eating disorders, amenorrhea and osteoporosis in female athletes.
In general stress fractures may be treated conservatively. Sometimes stress fractures require surgery.
Four common areas of stress fracture in the foot:
1-Navicular: stress fractures of the navicular bone are recognized with increased frequency especially in track and field, football and basketball athletes. It is more common in athletes with cavus foot. Pain from navicular stress fractures is poorly localized. The majority of navicular stress fractures are nondisplaced and occur due to chronic overuse. Symptoms are persistent, vague, diffuse midfoot pain that increases with activity. Localized tenderness in the navicular area. Diagnosis is usually delayed. If the clinical suspicion is high and the x-ray is negative a bone scan or CT scan should b ordered. Recently, MRI is frequently used. Treatment: short leg cast/ nonweight bearing for 6-8 weeks. Successful healing of the fracture is high when the fracture is acute. Occasionally the fracture requires internal fixation with or without bone graft. If there is sclerosis of the stress fracture, then surgery may be preferred through a small incision dorsally, avoid disruption of the blood supply. The fracture is debrided and a local bone graft is used with a dorsal lag screw. In performing athletes, surgery is recommended to minimize the disability.
2-Calcaneus: stress fracture of the calcaneus is typically felt deep in the bone and produces a vague complaint of help pain. Stress fractures of the calcaneus are typically seen I athletes who are overtraining, using improper foot wear or those with mechanical abnormalities. The pain from stress fracture appears suddenly and remains constant. Pain and swelling on both sides of the heel may be seen. The pain associated with a calcaneal stress fracture can usually be reproduced by squeezing the heel from both sides. It is important not to confuse the pain of a calcaneal stress fracture with the pain associated with other conditions of the heel such as plantar fasciitis. Always rule out calcaneal stress fracture in heel pain. Plantar fasciitis is usually fluctuating. The pain from plantar fasciitis is most severe in the morning when the patient first stands on their feet. Treatment: rest, avoid activities such as running and jumping, begin swimming to maintain conditioning and when tenderness is improved and subtalar motion returns the patient can resume activity, use proper foot wear to cushion the heel (orthotics), nonweight bearing for 6-8 weeks.
3-Metatarsals: in runners, the fracture usually occurs in the metatarsal neck. Fracture may result in delayed union. Keep nonweight bearing for 6 weeks. The fracture is sometimes called “march fracture” that occurs in military recruits and in runners who increase activity levels. It usually occurs in the 2nd metatarsal followed by the 3rd metatarsal. The fracture is diaphyseal in location and there will be localized tenderness at the fracture site. The 2nd metatarsal is the longest and most rigid of the metatarsal bone and it is usually exposed to greater repetitive stresses. X-rays are usually normal. A bone scan or MRI may be needed. Treatment: walking boot, reduced activity.
4-Proximal 5th metatarsal: the fracture occurs in a watershed area of blood supply that is susceptible to stress fracture nonunion. The blood supply in this area is tenuous. Healing is difficult with a high incidence of delayed and nonunion. The stress fracture occurs distal to the Jones fracture. The Jones fracture is an acute fracture and a stress fracture is a chronic condition that will require surgery. There are three types of fracture at the proximal fifth metatarsal: Zone I: tuberosity avulsion fracture, Zone II: stress fracture, Zone III: Jones fracture. The stress fracture occurs distal to the ligament that connects the 4th and 5th metatarsals together. The stress fracture usually occurs in cavus foot due to increased ground reaction force over the 5th metatarsal.
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Background music provided as a free download from RU-vid Audio Library.
Song Title: Every Step

Опубликовано:

 

1 май 2014

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Комментарии : 45   
@jokcoustou
@jokcoustou 7 лет назад
this music made me talk to my foot and ask it to heel quickly little buddy .. pff lol
@steelersgirl3063
@steelersgirl3063 4 года назад
🤣🤣
@xXAnni3LuvsYhuXx
@xXAnni3LuvsYhuXx 3 года назад
Looool
@lemn_emiee
@lemn_emiee 4 года назад
Thank you so much for this video!! It was super helpful and comprehensive!
@deepdoshi7113
@deepdoshi7113 5 лет назад
All your videos and this video is extremely helpful and accurate, thank you
@paullasmith4975
@paullasmith4975 4 года назад
Very helpful video. I know what heel pain is. Now I understand. The doctors I went to should take ten minutes and watch this.
@ahmedalsayyad2052
@ahmedalsayyad2052 10 лет назад
VERY SIMPLE , AND get into mind fastly .
@geojor
@geojor 9 лет назад
great graphics, thank you...
@jacqcook4036
@jacqcook4036 2 года назад
Excellent video…very informative!
@leenjames470
@leenjames470 2 года назад
So helpful for me..thanks a lot, god bless us! from cebu, philippines
@genesis204
@genesis204 9 лет назад
This piano melody is so calming and hypnotizing. 😊
@LightningMo3
@LightningMo3 8 лет назад
+Thomas I thought it was kinda sad considering I may have one of these.
@genesis204
@genesis204 8 лет назад
+LightningMo3 I had a stress fracture in my fourth metatarsal, I listened to this piano loop on this video everyday for 6 weeks and it's all healed.
@MCMXIIC
@MCMXIIC 10 лет назад
Brilliant video presentation, thank you!
@nabilebraheim
@nabilebraheim 10 лет назад
thanks
@arthick6466
@arthick6466 6 лет назад
cured my calcaneal fracture by converting to a vegan diet. onions, garlic, cabbage, tofu rice, potatos, hummus, you name it i feel greeeeeaaat
@lindsaysheffield
@lindsaysheffield 5 лет назад
art hick that’s...not how this works. Your diet can, perhaps, strengthen your bones and make them harder to break, but it cannot “heal” an injury you already had. Six weeks of not using the foot is what healed the fracture. More power to you with your diet though… Not knocking it, just saying that is not what this is Saralee fixed your bone.
@AWhammyKaBlam123
@AWhammyKaBlam123 10 лет назад
thx again
@ajaykiran6
@ajaykiran6 4 года назад
6:01 Huh so it’s calcaneal stress fracture..... that’s why I thought why it’s painful when I press from the sides even though I landed flat on my heel from a high wall....thanks
@NewYorkGiants012
@NewYorkGiants012 10 лет назад
When will Dr. Ebraheim go back to doing voice overs? his voice is very unique and I feel it helps me understand a lot more.
@nabilebraheim
@nabilebraheim 10 лет назад
thanks
@achrefnodata7121
@achrefnodata7121 8 лет назад
+NewYorkGiants012 I've been studying cures for plantar fasciitis and discovered a fantastic resource at Natural Foot Wizard (check it out on google)
@sirsquirrel0
@sirsquirrel0 3 года назад
Thanks for the video. I can now perform surgery on my wife’s foot 😀
@AWhammyKaBlam123
@AWhammyKaBlam123 10 лет назад
thx I fractured my fourth metatarcel and broke my fifth very helpful
@aricunono6272
@aricunono6272 8 лет назад
Can stress factures happen just being in a cast. I was in y weeks now in boot but have alot of pain.
@ehsanrifai3864
@ehsanrifai3864 4 года назад
بارك الله فيك دكتور، انا عندي الم بكعب القدم اعتقد هو calcaneus, سؤال ل حضرتك اذا كان عندي سائل في قدمي اليمنئ بالكعب من جهة الخارج هل يظهر في الxray او يحتاج لي فحص اخر لذلك.
@otherytuser
@otherytuser 9 лет назад
February 12 2015 today : I did not brake my calcaneus bone in my foot > I broke my Calcaneus bone in both! feet . I fell off a ladder . I been crawling around like a dog for six weeks now with knee pads on my knees and on my hands and knees . Not a pretty site .This is my first time ever breaking a bone , and believe me . It is not a party after the birthday party . It SUCKS . It's not like you can go down to the nearest hardware store and pick up a new metatarsal or a rebuilt calcaneus . If someone reads this and I save one person the agony I am going through right now , I did some good in this World
@usmanghumman
@usmanghumman 9 лет назад
Hi Robert. I wish you the best recovery possible dude.
@marisolvillagra1723
@marisolvillagra1723 4 года назад
@@usmanghumman what you said even though I'm 4 years late
@margaretwaite7226
@margaretwaite7226 3 года назад
2020 now and am suffering like you and my God it's tough physically and mentally. They misdiagnosed it for several weeks. Hope you are fully recovered now mate and God bless ya. X
@tahirkhan3400
@tahirkhan3400 3 года назад
Brother your calcaneul bone stess fracture ya broke
@brainhax6758
@brainhax6758 7 лет назад
Do calceneous stress fracture heal or not??
@gustafleonardsson4275
@gustafleonardsson4275 11 месяцев назад
When you do the squeez test on the heel bone should you feel the pain on one side or both side of the bone to determine if its a Calcaneal stress fracture or not?
@philiplow6016
@philiplow6016 Год назад
Pabst Blue Ribbon 🎀 I had had broken a blood vessel in my foot when I landed inverted on my foot.
@MrDeviozBeatz
@MrDeviozBeatz 2 года назад
I was in a car accident in October and fractured my ankle. They put a screw in the back of my heel and since then I have felt discomfort on the bottom of my feet and my toes
@lew11sg
@lew11sg 3 года назад
Mad distressing
@Adino1
@Adino1 Год назад
I think I got the Calcaneus fracture But not from running, I just came down and landed really hard on my heel while barefoot, took a few days before I noticed it was hurting and another few before the swelling started My other heel and foot is sore too but nothing like the right one
@biancagarcia8891
@biancagarcia8891 8 лет назад
I fractured me heel and my ankle growth plate
@alejandrov9952
@alejandrov9952 7 лет назад
anyone else felt the same pain when saw this video.!?
@tctcastroboxingteam1043
@tctcastroboxingteam1043 7 лет назад
Alejandro Dostoevsky yeah
@ledscreens60
@ledscreens60 4 года назад
It's gave very clear ideas ....and after 8 weeks also calcaneous bone shows pain on outside of calcaneous...so is it also healing pain???? Please reply and approximately hereafter it will take how many days to full heal(i mean to stand that leg still I didn't stand with this foot).... 😢😢💔💔
@juanespino2359
@juanespino2359 2 года назад
How’s your foot now??? Please update us
@ThePiratefan96
@ThePiratefan96 7 лет назад
I have had pain in my foot for a few weeks. It doesn't really affect my stride when I run, but I can still tell there is lingering pain. Hurts the most right after runs, and when I get up in the morning. Also doesn't hurt to touch it. Thoughts?
@bosshog4542
@bosshog4542 7 лет назад
Sounds like plantar fasciitis
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