Stretching exercises to lower blood pressure

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1 окт 2024

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Комментарии : 42

@BreathNow_app 2 года назад

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@nigelnightmare4160 Год назад

How did it work for me? PAINFULLY!!! Damn I've gotten old, stiff and unfit, But I'm trying to change the last two. I have also just been diagnosed with high blood pressure and Gout. Good video, thank you.

@BreathNow_app Год назад

Thanks for your feedback! These exercises should help to increase flexibility and aerobic capacity. Together with healthy diet they should positively impact blood pressure

@selenedavis9387 3 месяца назад

Blood pressure is still the same

@BreathNow_app 3 месяца назад

Sorry about this. It works for most people. Please try some other calming videos on our channel.

@Darjeelingla 2 года назад

I do yoga exercises which seem to replicate the stretches you advocate here. It is called ‘Surya namaskar’, salute to the sun. 🙏🏼🌞🙏🏼

@BreathNow_app 2 года назад

Hi, thanks for your feedback! Yes, these exercises borrow a lot from yoga. In addition to improving blood circulation stretching and yoga calm our mind which also helps to lower blood pressure. Please try other exercises on my channel and let me know how they worked for you. Have a wonderful day!

@athenafrances4770 Год назад

Thank you, it's so calming with no crazy music 😊

@selenedavis9387 3 месяца назад

@@Darjeelingla thank you how long does it take to lower your blood pressure after you exercise.

@allavolchek2 2 года назад

Very effective exercises, thank you for sharing!

@BreathNow_app 2 года назад

Hi, thanks for your feedback, really appreciate. Have a wonderful day!

@chdk55christidonny6 Год назад

❤ DIMITRY THE GREAT STRETCHER TRAINER.

@BreathNow_app Год назад

Thanks, it is very kind of you!

@isabelguntinger3301 2 года назад

So relaxing!thank you!

@BreathNow_app 2 года назад

Glad you enjoyed it! Please try other exercises on my channel and let me know how they worked for you. Have a wonderful day!

@amiersultan1202 Год назад

Thanks

@mohanbabupm5778 Год назад

Iam repearedly doing previous three exercises of your sir iam relaxed respectfully thanking your good self

@BreathNow_app Год назад

Thanks! Glad it helped!

@dinavivecaakesson1657 10 месяцев назад

Bra och lätta övningar. Tack!

@BreathNow_app 10 месяцев назад

Tack! Thanks!

@diamondfb 4 месяца назад

Thank You

@BreathNow_app 4 месяца назад

Welcome!

@quince95 2 года назад

Thank you. Very good

@BreathNow_app 2 года назад

Hi, thanks for your feedback! Really appreciate. Please try other exercises on my channel and let me know how they worked for you. Have a wonderful day!