Dr. Judy Gooch, a rehabilitation doctor shows how to stretch tight hamstrings on another person. Another Utah Neuro Rehabilitation video called Stretching Legs with Rapunzel shows how to stretch tight hamstrings yourself.
Thanks. This excercise worked to night. Then I walked around the room. The spasticity decreased significantly. My left knee did not lock up. TOMMROW I do this stretch. Before go out side to walk for a while Which I do every Evening Will keep you updated From a stroke survivor
Check out another video on the Utah Neuro Rehabilitation channel: Stretching legs with Rapunzel ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Ksir_M0kZJo.html Also, a physical therapist could help you if you have access to one.
Hya, thank you for your great videos! one Q: when I, as the physio feel the strain during hamstring stretch; do I hold it or do I ask patient to contract?
That is a very good question and one we do not know for sure. I do like the contract technique. Try both for the particular patient and see how they work.
Can u discuss sexual disorder problem like trichophillia which i have or others that someone gets attracted to silly things like hair and cloth rather than normal behaviour ..if no tell me solution here plz
