Thank you for this reminder on stretching. I am really missing my daily hydro-pool therapy sessions with the close down of the pools. I went daily to my sessions since September 2019. It is getting to the cooler months now so I am really feeling it.
@@FlexMarks Hello Jay. I was wondering, do you plan on making videos in the future. Your content is absolutely terrific. So clear and concise (and accurate!!).
@@paulthomas281 yes I have. I’ve was sick for 7 years and now I’m back. I just developed my new website Freak Squad Training. It’s a muscle building program. All videos are full follow along workouts. Here’s the link cheers www.freaksquadtraining.com
