Stride Frequency (HACKS) | Improve speed and run faster 

Long running kase kare please veido bano 😢😢😢😢😢😢😢😢😢😢😢😢

Bhi Ak video: humy ksay pta chly ka hum kis event ka lya treaning kran...100m,200m,or400m?

Sir please make a video on shotput throw and best strength exercise to do a good shotput throw

Very...... very......very .... Butifullll info 🙏👍

Thanks for informative video

Very nice explanation ❤️🖤

Mind blowing explaination

Bhaiya athlete Dinesh bale chennal ke videos kyo delete kar diye please dal do na Bo long jump 4 week workout plan bale video please bhaiya ham dekh rahe the 🙏🏻🙏🏻🙏🏻

Mujhe apka video bht acha lagta ha apne jo exercise or drill bogara sikhata ha usse mujhe bht benifit mila ha thanku🎉keep it up

Bhai if I send u my block start can u analyze it please

Thank you sir

Bhaiya shotput ke liye bhi ek video bana do please

Sir please make a video of diet plan full day A to Z very must For Athletes 🙏🙏

Make video on stress fracture

Sprinter ke full body workout par ek video Bana do bhai😢😢😢😢😢

Ssc gd k liye banaiye bhaiya

Hello sir Ankle enjury ko theek Karne ke Leye Kya kare Kyu ki next Mera competition hai😢

Make video on creatine fast

Ye sir bhot jayada achi achi tips btate hai par inhe yada log support nhi karte 😢😢

Appki video si kaafi help melti h

Aapko dalna hi padega us channel me Bo videos please Bhaiya

Thanks sir aapke video se mera 100m time 13/10 se 12/20aaya

Hamstring A-Z please...😊 (Strengthen & stretch)...

Long running ka bare mein kuchh Bata dijiye 5K and 10k

800 meter k coment kiya tha please ek video bana dijye 😢

Very informative ❤

Thanks bhaiyaa

Sir 400m ka workout bta dijea

Long running kaisa kore

Ohh bhai may assam say ho mayra long jum left payar say landing problem ho rahi hai please ak vido

800m k upper detail vdo

No 1 video

Nice

Brother apki academy me long jump ki training hoti hai kya Long jump ke liye bhi vdo banaiye

1600m k liye vedio plzz

Sir mai 5000m and 10000m running krta hu but mera speed nhi bn ba rha hai 400m ka time 1:06 ata hai hai 5000m ka time 17:26minuts ata hai Sir espr 1 vedeo bnao ❤🙏🙏🙏

Qued muscle bhar jaata hai speed workout mai

Please long distance runner

100 M workout per video bnao in 7 days

jo bolo king is sir milkha Singh

1600 m pe vid banao na

Aapka Academy ka location kiya hain sir?

Sir creatine off season use Krna hai apne btaya tha par creatine kitne time Tak use kr skte hai ek bar me mtlb kitne time bad band Krna hai ??? Pls btaiye sir😊😊

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Sir online coaching milegi

Training ka fee kitna hai sir

There is 1000ms in 1 second pls say correctly

800 meter ki video bna de bhai nhi to unsubscribe kr dunga

Hum gareeb log h bharti ki tyari kar rhe h Acedmy nhi aa paynge na hi online training le paynge 800 meter ki video banani ho banao nhi to reply kar do Aur banane se pahle question le lena mere 😢😢😢

800 m analysis kro plzzzz. Bahut help hojyege plzzzz 🟥🙏🙏🙏🙏

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