If you are wanting to build strength at home, but don't have any fancy gym equipment laying around, this is the workout for you. All you will need is a sandbag. You can get a 50 lb bag of sand at a home improvement store for just $4 bucks. This is dirt cheap! And you can get in brutal workouts with just 1 50lb sandbag. Check this video out, I show you how I train with 50, 100, and 150 lb sandbags in my backyard. I appreciate you all for watching, if you enjoy it and learn something please don't forget to like and SUBSCRIBE!
1 мар 2024
