Тёмный

Sub-Optimal - A Meme Experience 

Jack PGM
Подписаться 188 тыс.
Просмотров 311 тыс.
50% 1

No one lifts optimally.
Music Used:
• INTERWORLD - METAMORPH...
• Elevator Music (Kevin ...
• ASMR dark dreamy sad a...

Опубликовано:

 

3 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 411   
@danielhollick1708
@danielhollick1708 Год назад
The real optimisation has always been the friends made along the way,
@levied8970
@levied8970 Год назад
I know this comment probably had the most likes. But it still deserves more likes
@helmethead3002
@helmethead3002 Год назад
Along the whey*
@DredFulProductions
@DredFulProductions Год назад
Bro..
@mishael1339
@mishael1339 Год назад
Friendship is the true anime power source.
@satinderjit4
@satinderjit4 Год назад
​@@helmethead3002 this is the whey
@ichster3629
@ichster3629 Год назад
I don't care if its "suboptimal". I don't care if you think I look stupid. I don't care if it damages my posture. I will NEVER do any exercise except shrugs, because traps are the most beautiful muscle group in the entire body.
@mikehawk1028
@mikehawk1028 Год назад
Shrugs help your posture
@tylerkimberling7949
@tylerkimberling7949 Год назад
Bent over rows overhand are a good alternative for a big focus on traps as well as the rest of your back
@jnzsblzs1
@jnzsblzs1 Год назад
This message was brought to you by Konstantine Janashia
@mamotalemankoe3775
@mamotalemankoe3775 Год назад
AYE!!! TELL EM. Shrugs 4eva.
@mcfarvo
@mcfarvo Год назад
[Smiles in Konstantine Janashia]
@thehistorian1232
@thehistorian1232 Год назад
I kinda like the turn towards subtle social commentary your memes have taken lately. You’re right, by the way. This is suboptimal.
@mvo9975
@mvo9975 Год назад
it is really the thing we need ? more social commentary ? can't a man have a dose of funny and ahah without having to hear about today's hot take ? i am very tired
@BusinessWolf1
@BusinessWolf1 Год назад
​@Moctezuma García no, he's very right. we are bombarded with a new hiroshima every few days.
@darkstalkerkaathe4582
@darkstalkerkaathe4582 Год назад
@@BusinessWolf1 I think you're being hyperbolic. Calm down
@supertrollfaxnoprinter3329
@supertrollfaxnoprinter3329 Год назад
social commentary is when mr incredible typing on the computer
@Markzuckfuckerburg
@Markzuckfuckerburg Год назад
@@darkstalkerkaathe4582 It was a joke😂
@totalphantasm
@totalphantasm Год назад
Currently going through it bc my Orthopedic told me (unironically) that I need to Seedman squat for the rest of my life ("You'll get the same results only going to 45 degrees"). This video has given me the courage to ignore the drs orders and grind my arthritic knee to dust for the glory of youth, because to be sub optimal is to be perfectly optimal. Thanks, Jack.
@deino1121
@deino1121 Год назад
your alternative to not liking something he said is to make it worse? no alternative opinion?
@totalphantasm
@totalphantasm Год назад
@@deino1121 I ain’t got the time or the money to make another set of appointments with a brand new dr that will probably result in another set of MRIs bc the drs don’t like to use other peoples MRIs just for them to tell me the exact same thing bc there isn’t an ortho out there who will tell you you’re good to do powerlifting or bodybuilding. They’re ALWAYS going to blame it on lifting heavy because they hate the response they get when they say “nothing would’ve prevented this”. They will never tell you “yea you can squat” because then when you blow out your knee squatting it’s their fault. Unless you pay someone HIGHLY specialized (and expensive, and probably not covered by insurance) most doctors are not going to help you past making sure you can walk somewhat normally. So yea I’m just gonna thrash my knees and accept it was probably going to be a problem anyway, because mechanically squatting being the cause, and not squatting stopping it, doesn’t actually add up.
@deino1121
@deino1121 Год назад
@@totalphantasm i know everything you said, but you could do your own research in addition to squatting instead of just sacrificing your knees. it's one thing to not like doctors, i don't like them either, but it's another thing to say they're wrong and do NOTHING else for yourself. the counter to an argument isn't only its negation but another argument
@totalphantasm
@totalphantasm Год назад
@@deino1121 I have done my research and the conclusion is that the dr is full of it and I should just do what I do already.
@Andrew..J
@Andrew..J Год назад
Can't have bad knees if they don't exist.
@jonfoxpowers4622
@jonfoxpowers4622 Год назад
Man, that ending hits hard 👍
@dessertstorm7476
@dessertstorm7476 Год назад
i dont get it
@warcrimeconnoisseur5238
@warcrimeconnoisseur5238 Год назад
​@@dessertstorm7476 Living a completley rigid life as if you are in prison, without a pause or joy and only the "grind" is suboptimal because it will make you miserable, depressed and hate the sport
@mattischlese5385
@mattischlese5385 Год назад
@@warcrimeconnoisseur5238 not only the sport. It is critique on the materialistic system we live in
@warcrimeconnoisseur5238
@warcrimeconnoisseur5238 Год назад
@@mattischlese5385 I would put that under life but yes anyways people love the materialistic and it's short dopamin boost too much to give away, that's why min maxxing is so popular even in things like love or family etc.
@Rad1a7i0n
@Rad1a7i0n Год назад
The chills…
@moonmerchant7148
@moonmerchant7148 Год назад
Waiting to hear from a company and talking with other companies about a job whilst looking for someone to marry alongside trying to get fit and jacked might not be the most optimal route to any of those goals, but I find that sometimes, sub-optimal works just fine. Keep up the good work Jack, I sometimes cry watching your videos thinking how much my life has changed since I started lifting and believing in myself. I finally have something that I truly love. Maybe one day I'll comment in one of your future videos confirming I have a stable job, a loving wife and a cracking body :D I hope that's not too much to ask for. Wishing you the best in everything you do Jack. Peace.
@joejoe850
@joejoe850 Год назад
I am in the same position rn. We got this
@arthurchambers2763
@arthurchambers2763 Год назад
We're all gonna make it fellas
@wieser98
@wieser98 Год назад
lets go boys
@BusinessWolf1
@BusinessWolf1 Год назад
do not sign that contract. you can have a way better relationship without it, without the complacency and resentment that builds.
@aIeksic
@aIeksic Год назад
Wow, you're in a position that sounds just about like the next step I want to be at. Immense discpiline is needed to actually, TRULY work hard in order to achieve your dreams and materialise them into reality. I still need to work on that part, so let's keep it up, we got his
@dxvdvss3252
@dxvdvss3252 Год назад
Another banger. The quality of the editing in this one is so good, really nice work. Also "world record = little bit difficult" cracked me up haha
@19theforce
@19theforce Год назад
Thank you Jack PGM I was catabolic, now I've received supra physiological doses of Jay Cutler being woken up
@davidsoto5851
@davidsoto5851 Год назад
thank you of jackethy for uploading, PGM withdrawlals were hitting almost as hard as missing the anabolic window 😢
@cornelpalmieri1395
@cornelpalmieri1395 Год назад
that ending was too real
@captainclyde5082
@captainclyde5082 Год назад
That ending gave me an existential crisis as well as the strength to continue my cut
@walt444
@walt444 Год назад
Goosebumps at the end...life itself isn't always optimal. Regardless, keep going. Never give up.
@Cutter_Number_30
@Cutter_Number_30 Год назад
Sub-optimal exists in your head and for top tier athletes only. Optimal is doing literally anything more than nothing that is still within your reach.
@justincarreras7753
@justincarreras7753 8 месяцев назад
wut
@caveman2787
@caveman2787 8 дней назад
​@@justincarreras7753the muscles don't know if your form is bad, they only know they only know they have to grow
@joecowan3719
@joecowan3719 Год назад
Love seeing Bromley get a shout-out, his channel is underrated
@Vincentt-Improve
@Vincentt-Improve Год назад
Facts. Bro helped me get my shit together
@kubilaykabatas298
@kubilaykabatas298 Год назад
With that ending I can finally say with all my heart you are the Kubrick of 21st century my friend. I'm just gonna go lie down, listen to some monkey rap and thik about life
@sh_project1999
@sh_project1999 Год назад
The part from 4:36 onwards has surpassed your anabolic food ronnie coleman remix, you're a god of memes
@JackPGM
@JackPGM Год назад
Thank you I'm impressed that you remember the og remix
@sh_project1999
@sh_project1999 Год назад
@@JackPGM that is too good to forget
@jculbert2221
@jculbert2221 Год назад
Moose's ghetto Fingal's Fingers gets extra points for sub-optimal because of all the terrified gen-pop onlookers within range of his falling weight plates
@cognitivediscovery
@cognitivediscovery Год назад
The CPAP machine portion had me rolling on the floor
@mamotalemankoe3775
@mamotalemankoe3775 Год назад
Humourous with a touch of inteospective philosophy at the end. Great work as usual.
@vstrvcvrtv
@vstrvcvrtv Год назад
Such a magnetic perspective. Also, powerful story telling. Wheymen brother
@lztrfilms8250
@lztrfilms8250 Год назад
0:56 idk why but that transition was hilarious to me XD
@Laszlo5897
@Laszlo5897 Год назад
The sound of that pec tearing will haunt me throughout eternity... Damn you...
@Arms.Enthusiast
@Arms.Enthusiast Год назад
The real sub-optimal is what you just can’t take anymore and isn’t bringing you anywhere
@BattleChickenYT
@BattleChickenYT Год назад
Ah finally a video that represents my entire lifting career
@hunter.taylor
@hunter.taylor Год назад
The core core at the end was unexpected, but welcome
@JackPGM
@JackPGM Год назад
Corecore till the end
@BloodWorkxd1
@BloodWorkxd1 Год назад
the endings of your videos hit hard man, damn great one as always :)
@sincorddnb9155
@sincorddnb9155 Год назад
Only optimal movement is the grizzly shrug.
@shaanchowdhary7417
@shaanchowdhary7417 Год назад
daem bruh went real deep in the end
@Mordra
@Mordra Год назад
prasie be the lord of the lifitng memes
@cartert147
@cartert147 Год назад
Bro hit me w an existential crisis at the end there 😔🙏🏼
@sh_project1999
@sh_project1999 Год назад
Well, thats an uptimal opload
@springheeljak145
@springheeljak145 Год назад
The most optimal lifts and the ones that are the most fun
@manfrombritain6816
@manfrombritain6816 Год назад
"actually this world record was leetle bit difficult" is the most Big Z thing you could say
@ujjwalprasad5548
@ujjwalprasad5548 Год назад
The ending bit was hilarious, relatable and ultimately sad, great work bro.
@robertarnold6192
@robertarnold6192 Год назад
Jack PGM back at it again being the handsomest strongman in the world
@GentlemanBystander
@GentlemanBystander Год назад
It wouldn't be Jack PGM without our Patron Saint of Mass at the end.
@safetydoggo2721
@safetydoggo2721 Год назад
3:43 new secrit lift: decrease weight halfway through the rep for maximal gains
@somedude7595
@somedude7595 11 месяцев назад
Bro you didn’t have to destroy my sense of self at the end there.
@spaceghost0813
@spaceghost0813 Год назад
1:40 I hope that after training sub-optimally for 15-20 years my world record attempts will feel only a little difficult
@chriskoutroulis4531
@chriskoutroulis4531 Год назад
The hungry dog is the obedient dog
@zoobi27
@zoobi27 Год назад
Me : he's done all the meme experience, he can't make new videos... Jack PGM : *lol, hold my barbell...*
@oscarlove4394
@oscarlove4394 Год назад
the only thing that's optimal is having fun.
@rileynewton3630
@rileynewton3630 Год назад
Wasn't expecting to spiral from a Jack PGM video, but here we are.
@geoffkaminski
@geoffkaminski Год назад
The 200kg strongman cpap part had me dying
@MisterJunichi
@MisterJunichi Год назад
"time to start again with 10kg" LOL
@DanielCho1997
@DanielCho1997 Год назад
We need a dedicated squat university video one day. Meme all the banded and kettlebell exercises (which actually work)
@alZiiHardstylez
@alZiiHardstylez Год назад
>see exciting new Jack PGM video (cool thumbnail) >happy for his 220 :) >get sad at ending because of the never-ending march towards death All in all 10/10
@honorisgone
@honorisgone Год назад
That went from funny to dark real quick
@TJK10
@TJK10 Год назад
The most optimal sub-optimal, of course.
@brandonledesma4577
@brandonledesma4577 Год назад
The jon tafer clip got me really good
@JarkkoHelenius
@JarkkoHelenius Год назад
I am here to see Jay Cutler being woken up and getting yelled at by Grizzly. I was not disappointed.
@ojd8428
@ojd8428 Год назад
Thank you Jack
@zannistefano
@zannistefano 2 месяца назад
Daamn Jack! you ended it well! almost missed the anabolic window
@BusinessWolf1
@BusinessWolf1 Год назад
Grizzly kyriakos is what happens when god scribbles with his pen to make it write again
@zannistefano
@zannistefano 2 месяца назад
Daamn Jack! you ended it well! almost missed the anabolic window
@tysenosmund2348
@tysenosmund2348 Год назад
The last part of the video was the most real thing I’ve seen
@bobbydirtamiyer2151
@bobbydirtamiyer2151 Год назад
Bruh, that second hand coming in to hold the mixer lid down makes no sense 😂 why would anyone think they need to help with that 😂😅
@mikkelhansen3810
@mikkelhansen3810 Год назад
Bro came back dropping bangers and thought we wouldnt notice
@MikahelRaiden
@MikahelRaiden Год назад
Yoo Jack... that was dense.. pardon, FULL. Nice one.
@redcloud4741
@redcloud4741 Год назад
i was eating an apple sausage while watching you deadlift and i must say that it was utterly delightful
@alejandrobrown1499
@alejandrobrown1499 Год назад
The last minute sums up most of the basics of the body building lifestyle 😂
@youlaughyouphill842
@youlaughyouphill842 Год назад
So happy to see hooper in the vid. Guys a class act
@madlad5710
@madlad5710 Год назад
This whole video was sub-optimal
@timmian85
@timmian85 Год назад
Im pretty sure in 10'000 years humanity will look back and see that everything the Bugez did was optimal horsecocking.
@pedroaquiles2074
@pedroaquiles2074 Год назад
Darn, it got deep in the end, how does he always fit these philosophical questions at the ending of these videos
@andrewcheng1998
@andrewcheng1998 Год назад
Must be having too much rest between sets and start questioning the meaning of life
@madlad5710
@madlad5710 Год назад
Already done with my workout but after this video I am going for a second time
@tomadams.875
@tomadams.875 Год назад
The end had me contemplating for a sec
@Mike-si8rx
@Mike-si8rx Год назад
Thanks for the fun videos while I'm in recovery. Can't wait to get back to the gym and be suboptimal again!
@Michael-42
@Michael-42 Год назад
Don’t ever stop making these vids. Thank you.
@Bartek9391
@Bartek9391 Год назад
Lmao at sleeping Jay --> right into existential crisis. Love you Jack!
@PP-cm4re
@PP-cm4re Год назад
Nothing motivates me more than listening to Clarence grunting when he squats.
@therebelfrogy9287
@therebelfrogy9287 Год назад
People on tiktok talks about optimal training meanwhile I'm just happy I finally go to the gym at the weekend then bench
@neonblizzard8110
@neonblizzard8110 Год назад
Please never stop these videos keep me going
@jakubbaran6357
@jakubbaran6357 Год назад
Love Guy Debord vibe at the end.
@Zephreyer
@Zephreyer Год назад
The end of the video is the life I want
@kinganton616
@kinganton616 Год назад
That Eric lilliebridge deadlift just awes me every time
@calebweber967
@calebweber967 Год назад
What a nice Jack PGM video. I sure hope nothing surreal happens the last minute.
@johnvanca7781
@johnvanca7781 Год назад
The end of this video before grizzly is so fucking good. I was falling down an endless tunnel of unrealized gains
@amings532
@amings532 Год назад
The ending was pure and profound art.
@VirusakeFatVersion
@VirusakeFatVersion 10 месяцев назад
Man, the ending hits hard :( 10/10
@badart3204
@badart3204 Год назад
Ngl the hump curls seem like a good suplex exercise for wrestling
@maxwellchute6114
@maxwellchute6114 Год назад
I wasn't ready for the Boogs clip to get as psychedlic as it did
@supernoodles908
@supernoodles908 Год назад
2:45 all of this was pure art
@BamsenSlagbjorn
@BamsenSlagbjorn Год назад
Feel your pain with the suited deadlift, Jack.. Hate suits for diddlies, but love squatting in them!
@familymann454
@familymann454 Год назад
So happy to see Mitch in this video
@dustinlattimore7336
@dustinlattimore7336 Год назад
This is borderline experimental.
@boristsonev1499
@boristsonev1499 Год назад
this felt like a fever dream
@whatsupdog3968
@whatsupdog3968 Год назад
If we all followed the 9 ancestoral tenants we’d be golden
@jackharper7002
@jackharper7002 Год назад
2:40 nah bro that had me cringing just knowing what was coming
@budadi
@budadi Год назад
hahahaha this one was frking hillarious! NICE! Well done Jack!
@mountainrangerhunter3945
@mountainrangerhunter3945 Год назад
Love the feels at the end of this and will to lift Jack, keep up the exceptional work.
@mavenisop4547
@mavenisop4547 Год назад
Another jack pgm classic time to rewatch it over 20 times
@nathanjuleff6366
@nathanjuleff6366 Год назад
This video was obviously sub-optimal
@iielysiumx5811
@iielysiumx5811 Год назад
Joel see man really called out Olympic lifting while preaching half reps on squats, man is a true charlatan
@ElijsDima
@ElijsDima Год назад
Sub-optimally? Pffft the only things people need to live optimally is to do every one of the 100 and 7 single weird things that you hear on andrew huberman's podcast.
@sunshinyblsm8951
@sunshinyblsm8951 Год назад
Two videos in a week??? Never been more hype in my life. I think i'm going to quad scoop some jack3d and snort a line and hit a squat pr.
@sunshinyblsm8951
@sunshinyblsm8951 Год назад
Multiple compound fracture.
@reformedzoomer
@reformedzoomer Год назад
Jack when he doesn't know how to end a video:
@Cronama
@Cronama Год назад
Hearing and watching that guys pec fucking self destruct made me jump. God damn.
@MichalPC
@MichalPC Год назад
2:40 That crunch was uncalled for 😭
@StizzardLizzard
@StizzardLizzard Год назад
Nice to see Bromley in here
Далее
Mass Moves Mass - A Meme Experience
8:22
Просмотров 135 тыс.
Range of Mogging - A Meme Experience
5:45
Просмотров 557 тыс.
TRENDNI BOMBASI💣🔥 LADA
00:28
Просмотров 497 тыс.
Freaks of Nature - A Meme Experience
8:03
Просмотров 185 тыс.
Strength Coaches - A Meme Experience
8:03
Просмотров 59 тыс.
Cardio - A Meme Experience
5:32
Просмотров 622 тыс.
Can I Get A Spot? - A Meme Experience
6:17
Просмотров 151 тыс.
Bulking 3 - A Meme Experience
8:24
Просмотров 473 тыс.
Gym Fashion - A Meme Experience
5:23
Просмотров 225 тыс.
Cutting 2 - A Meme Experience
8:03
Просмотров 186 тыс.
GOAT Behaviour - A Meme Experience
5:43
Просмотров 97 тыс.
AMRAP - A Meme Experience
8:09
Просмотров 224 тыс.