Subscribe For More! What Does 1 TBSP Of Peanut Butter Actually Look Like? 🤔

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Now that is 95 calories! How much peanut butter have you been eating?🤯😅
☝🏽Many people don’t know what an actual a tbsp of it looks like. In fact, many just eat it straight out of the jar. Use a food scale a couple times to see what a tbsp of peanut butter looks like and see if it’s about what you thought.🤔
#peanutbutter #foodscale #weightloss #livezy #shorts
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Опубликовано:

13 апр 2022

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Комментарии : 341

@abhinavbodybuilderanonymous 2 года назад

Haha...in the name of 2 tbse peanut butter, we r consuming 6 or 8 tbsp...😅😅

@zahidahmed2237 Год назад

Me too same

@oui403 Год назад

No for me like 12-20 tbsp lolz

@pankajarya2367 Год назад

So how many tbsp of peanut butter should someone eat if he is gyming

@oui403 Год назад

@@pankajarya2367 1 per 5-15 g protein so i think around 3 lolz

@gamingwithwota2769 Год назад

16gm

@lucasguerreiro9833 Год назад

Damn so that means i eat 20 table spoons of peanut bteer per breakfast

@indianewsfly Год назад

Tabhi mai bolu ye sala apun ko bhook kayeko ni lagta be

@lucasguerreiro9833 Год назад

@@indianewsfly speak english man

@indianewsfly Год назад

Then I say why I do not feel hungry soon.

@opbeast7772 Год назад

@@lucasguerreiro9833 Hindi is our language and from which country you are

@29saksheedhumal65 Год назад

@@lucasguerreiro9833 you can't stop someone from speaking in their mother tongue

@richad2537 Год назад

For us, anything that can fit a tablespoon is equal to a tablespoon.

@samtech1316 Год назад

🤣🤣

@rehancherote4241 3 месяца назад

😂😂😂

@stophatrial Месяц назад

😂😂

@kiranraju5219 12 дней назад

That's why you are uneducated 😂😂😂

@Surfingthekaliyuga Год назад

Bro, I eat 30 tbsps then😂

@angeldominick9373 Год назад

Wtffffff????😂😂😂 just realized I’ve probably eaten 4tbsp of peanut butter today and I’m supposed to be in a caloric deficit 😂😂😂😂

@PositiveVibesOnly82 Год назад

Hihihi that hit me hard. Exactly the same for me 😂

@GodLimone 3 месяца назад

@@nickmartin7008 if it's not a super processed one, sure. But his point is probably that PB has a LOT of calories, so eating 4 tablespoons is not great on a deficit

@leazehnder1977 2 месяца назад

That's why I weigh it

@seeralanvanan1623 Год назад

This is why we have to meausre every single thing we eat..really helps us

@boredguy5805 9 месяцев назад

Or get a measuring table spoon!! very convenient

@screaminghawk3362 2 месяца назад

The actual 1 tbsp of peanut butter looks like the qty that I lick off the spoon after I spread on bread

@supersambat7989 9 месяцев назад

Daaaaamn, why I never thought I can measure this way 😂 I used to move it to another cup lol. Thanks Man!

@null2639shw Месяц назад

Heaping scoop ❎ Heaping spoon ✅

@Abhishek-1966 Год назад

So i was eating 8 tbsp ( 800 cal) thinking its 2tbsp(200 cal) in my shake 😅

@tanishqraj123 Год назад

kcal* not cal bro 😂

@amey104_ Год назад

@@tanishqraj123 what's the difference tho? I genuinely don't know

@tanishqraj123 Год назад

@@amey104_ 1kcal or 1 Cal = 1000 cal

@mesmerizings Год назад

@@tanishqraj123 it's the same thing bro

@29saksheedhumal65 Год назад

@@tanishqraj123 kcal = kilocalories

@chummi444 Месяц назад

Your scale is broken

@Liftsbybhardwaj Месяц назад

In my experience, the struggle with weight gain can be frustrating due to limited food options. Despite trying to eat healthy, I often felt hungry and ended up snacking on sugary foods. Gaining lean muscle seemed like a battle, despite consistent gym sessions and a clean diet. After a lot of searching, I landed on Alpino Oats & High Protein peanut butter, and everything changed. The protein and fiber in this combo keep me energized and full throughout the day, making a noticeable difference in my weight gain journey. I highly recommend it!

@YaminQuadri 9 месяцев назад

Bro! You gave me a really good idea to measure directly from the Jar 🙌🏻👍🏻

@qb8628 Год назад

1 T= 16 grams wow he’s right!! I mustve been putting 4T in my sandwiches

@Avonman Год назад

Great video!! 🥰 Have a blessed day

@khabirulislam999 Год назад

Main ahi information dhon raha tha. Thanks a lot sir for this video

@SDGaming-sy8bp Месяц назад

Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss!

@keshav8497 2 года назад

very very helpful. thanks !

@nenolatransformacion6056 Год назад

Thanks for clarifying

@harshitjaiswal8642 Год назад

Damn useful Thanks broo💗

@surajbhanyadav9721 6 месяцев назад

Did anybody realized the weight machine weight is decreasing while adding more butter in box

@sitalchindalia9185 5 месяцев назад

Why is nobody talking about it I just scrolled so much to find someone who noticed it ....for real bro

@TheTerminator 5 месяцев назад

That's showing negative value (-)

@krishansinghtanwar8306 5 месяцев назад

Yes

@anniemoonlight5303 5 месяцев назад

Actually if you put weight on machine before turning it on then it shows the weight of thing as zero so if you take out lets say 10 gm it woyld show -10 if you put back 5 it would say -5 as 5 is still out I hope its clear

@userwearehere 4 месяца назад

Bro i was thinking the same.... how was the machine measuring the spoon😅😅😅 thank god finally found with the same thought

@indianewsfly Год назад

Tabhi mai bolun sala apun ko bhook kyo nahi lagta be 😂😂jaldi

@s.muhammedfaizaan7660 4 месяца назад

Oh that's why my calorie deficit slowed down .... I thought the first measurement was meant to be a table spoon 😅

@visukr. 5 месяцев назад

Thanks for this wonderful information 😂🙏

@pranitkalra8344 Месяц назад

LETS GOO THE BULK GOJNG FIREEE

@GrimReeper-gn5vy 6 месяцев назад

Thanks for the information! 🙌

@MaxitGaming0 7 месяцев назад

Sundrop peanut butter❎ Palm oil, vegetable oil, Preservatives ✅

@Kosher-uh9tm 2 месяца назад

Nothing wrong with vegetable oil stop listening to Instagram and TikTok

@Confused_Praani 17 часов назад

Please do tell about sugar , cooked rice as well . Please 🙏

@shwetatiwari7910 2 месяца назад

I laughed really hard on 1 tbsp of peanut butter 😂

@Banibro111 4 дня назад

1st one is mom type and last one is another type ppl when they give you any stuff

@moo369_ 2 месяца назад

I finished one bottle in 1 week😮😂

@MikhilVashi 4 часа назад

Precisely speaking 1 table spoon is 8 grms

@patrickbateman1935 Месяц назад

Thanks man

@studiesmaterials2018 9 месяцев назад

Thank you so much to informing us

@HK-bw2mg Месяц назад

Itna toh spoon m laga reh jata hain jab dalta hun apni recipe main 😂 thanks for awareness

@You2lessgetit 9 месяцев назад

🤣 bruh I'm so guilty of this

@nicoleterry5105 28 дней назад

….i guess I’ll keep peanut butter on my “only for special occasions” food list. Because there ain’t no way I’m gonna be able to only eat that actual measurement 😭🤣

@user-do1id5sb4o 3 часа назад

Iam using same kitchen scale

@andronikit.896 Год назад

I eat the 3d amount that he showed. It keeps me full all day and I lose weight as well so…A win is a win 😊

@KnowledgeWithPrerna 10 месяцев назад

Bro i am skinny.. someone suggested me to eat peanut butter to gain weight.. and you are saying that you have lost your weight?? Should i eat or not??😢 Please reply

@Racerbro. 10 месяцев назад

@@KnowledgeWithPrernaits great for weight gaining...

@KnowledgeWithPrerna 10 месяцев назад

@@Racerbro. ohh.. okk thank you for your reply 😊

@KnowledgeWithPrerna 10 месяцев назад

@@Racerbro. or what if I eat only peanuts instead of peanut butter??

@Racerbro. 10 месяцев назад

@@KnowledgeWithPrerna ur welcome 🤝

@vasudhatripathi6057 4 дня назад

Peanut butter is very addictive

@vandnabraswal9841 2 дня назад

That's my favrouite page bro😢

@SATOROGOJO-hx4rs 2 месяца назад

I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.

@_rukala_ 4 месяца назад

Can't even use weights, spoon and peanut butter💀💀💀

@jiophone2412 10 месяцев назад

I did not want to know this today😭

@arurikavya3415 4 месяца назад

Now I have a clarity

@Jkh486 Год назад

Thank you so much

@lubnayasmeen1404 5 месяцев назад

Haha i was in another world till now then😂😂

@raisa9717 5 месяцев назад

1 Tablespoon means 15ml, it means volume is calculated when we calculate with spoon, not as weight.😅

@Aryan87618 4 месяца назад

No way I got the same one 3 days ago 😭😭

@sourabhmathur7730 2 месяца назад

So in 2 spoon I'm eating 8 spoon 😂

@seeslotrun8574 Месяц назад

I always thought 2 tbsps (190 calories) was one big spoonful. Um.....no...not even close.

@Proskinny44 6 месяцев назад

Me getting happy after watching bcz I am on bulking 😂

@kryptokratos Месяц назад

Now, I can’t eat peanut butter in peace 😢

@sksandip24 Год назад

thanks mr. disouza

@user-yf6rg7rh9h Год назад

So did i added 6 tbsp PB instead of 2 in my oatmeal 😮

@p97790 Год назад

My whole life was a lie😢

@johnthomas8189 3 месяца назад

Bro changed into Dora the explorer

@Bubba1025 11 месяцев назад

I’m trying to figure out what the actual point of the scale was.

@legitgaming3981 8 месяцев назад

How much 1 tablespoon peanut butter weighs actually 🤷‍♂️

@auraaura3723 Месяц назад

That was half a cup of peanut butter..😂😂😂

@NoName-og9zl Год назад

Can we put peanut butter in the refrigerator?

@anuragsharma4159 4 месяца назад

15gms isnt 1 spoon . 1 scoop/serving is 30-32grms

@robertdowney1823 3 месяца назад

@Realcordy 3 месяца назад

A serving is 2 tablespoons 🤦‍♂️

@anuragsharma4159 3 месяца назад

@@Realcordy😅 You are right. I literally wrote 15grms isnt 1 spoon! I got mixed there. What i wanted to say that people generally dont eat 1 tsp but 1 scoop so everyone commenting they were eating more isnt accurate as 1 scoop is what one should be taking.

@mahendrarathore360 2 года назад

Thank you

@Study0123 6 месяцев назад

Me watching this while eating peanut butter

@GameFreak4Ever 2 месяца назад

Thanks

@AsianPhuc 6 месяцев назад

THE BULK WILL GO CRAZY

@skygaming9911 5 месяцев назад

😅wow upsc question

@riyaarya6577 5 месяцев назад

Me who is allergic to peanut butter. 😂😂😂

@Akin_XYZ 3 месяца назад

Varun dhawan voice😂😂

@dmadhuri05 Год назад

How much protein does it contain?

@deep_ramgaria_ 8 месяцев назад

Very informative vedio

@its_Ei Год назад

Holy i have the exact same scale

@YNsunbae Год назад

So that means... I ate 5 tablespoons of peanut butter?

@ITS_MINE_ 3 месяца назад

Why the weight is decreasing even when he is pouring the butter back in the jar?

@flirexgaming5549 Год назад

one tablespoon is much more than i imagined im not joking

@bharathreddy971 2 месяца назад

Note- 15 to 18 grams is a table spoon peanut butter! May be 20 or a little more when it’s too liquidy!

@affablesaif7725 9 месяцев назад

is that a table spoon or tea spoon he's using?

@sudipchakraborty677 Год назад

Yea peanut butter ki jagha raw peanuts yea bhigoya huya peanut khana safe ha kaya ??

@vishnugopal1136 Год назад

One teaspoon of Sundrop peanut butter isn't healthy 🤣🤣🤣

@Pslgod777 9 месяцев назад

But Why?

@ffkakashi2866 9 месяцев назад

@@Pslgod777they contain stuff like unnecessary oils etc to make it look better

@Thespiker00 7 месяцев назад

Bro eating the worst peanut butter in the market 😢😢

@PraOp0001 24 дня назад

How to do that with a scale

@abhikartadhurandhar3727 2 дня назад

This peanut butter company use palm oil .

@ProbablyNotSophiaRoblox 2 месяца назад

Thats what im eating rn One spoon of penut buutttoor

@ravidatti8243 Год назад

Can i eat peanut butter directly??

@amanrajput9874 6 месяцев назад

Thnks bru

@9SRR 3 месяца назад

At the start it was 4 tbsp!

@helloimnaith 4 месяца назад

Thank you so much for helping me scoop out my peanut butter into the trash 1 table spoon by 1 table spoon

@guri-tb6ng 8 дней назад

but why is the weight decreasing when he puts peanut butter back in the jar

@iamSantoshDesai 2 месяца назад

It also depends on spoon size .. you may be wrong.

@varadtehare2409 2 месяца назад

@AlpinoHealthFoods. I would like to let you know that Alpino peanut butter is my post-workout secret weapon! It's loaded with protein, fiber, and healthy fats to keep me satisfied for hours. Plus, it's pure peanut goodness without any guilt. The best way to fuel up and crush those fitness goals!