Well... a lot changed, i started working out, i fixed my sleep schedule, i started taking a lot more care of myself, i cut a lot of the time i would waste on yt and games and replaced it with reading books, and tbh its because you kept me motivated, thank you a lot Mikus. Now come the last 4 months of 2024. Take care guys.
i achieved not much but i stopped with porn, which really helped, i also started to work out more during the summer and tried to stay more organized, also stopped eating shit and focused on healthier foods
