Revamp Your Summer Reset and Weight Loss Routine! BBQ Tips, Heart-to-Hearts, & Foodie Banter!

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HI My Name is Denise and Welcome to my Channel!
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older recipes from Sept 2019 to June 2021
#weightlossjourney #weightlossmotivation #weightlosstips #weightwatchers #foodchatter #foodblogger #foodobsession #diettips

Опубликовано:

2 июл 2024

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Комментарии : 28

@SusanL-ds6lc 2 дня назад

You are so right Dee - don't go to a party hungry! I actually prevent hunger throughout the day by eating every few hours. It has made such a positive impact in my eating habits and my relationship with food :)

@eileenmarcus276 2 дня назад

Thanks dee! Perfect timing for the coaching! Please keep on doing these, they really help!

@chrisjordan480 2 дня назад

Thanks Dee for the pep talk. Have a beautiful 4th of July 🇺🇸❤🤍💙

@anmana7 2 дня назад

Happy Independence Day! Love the new spectacles! Good suggestions for handling barbeques and parties.

@vanessajenkins5703 2 дня назад

Wow Dee. What a video. How many times have I justified over eating ice cream or cake or what ever. I lie to myself. Such a good video. Thank you

@sandrastokes5421 День назад

Thanks Dee. Great video! Good reminders to be personally accountable for what I eat. Size does matter! It’s all about portion control and developing good habits

@janetmaurath3235 3 часа назад

So right! I don’t deny and track everything . One if the things I like about WW are the recipes that help me stay on plan . I recently went back to the WW app for that reason. I like the idea of portioning small treats you gave 😊

@laurakossor4713 День назад

Wow! Great video - thank you so much! 🎉 love the summer reset checkins!❤

@denisesowder3047 День назад

What a great video Denise. I’m actually bookmarking it to rewatch when I need a lift!!❤

@tamijoysisemore659 2 дня назад

Thanks Denise! We’re having barbecue chicken that I make it home so I can control the amount of sauce. Period. I’m making potato salad with light mayonnaise so I’m hoping that will lighten it up and still get the flavor that we want and then we’re having baked beans from (A can that are not perfect, but it’s way better than the ones that I used to make where I added a half a bag of brown sugar. So that’ll be the main meal and then I plan to get breakfast which I do a lot anyway not just cause it’s the fourth, but I’m not gonna use an excuse to make cinnamon rolls since like we typically would do. My family is not really happy about that lol and I’ll probably do a very light lunch maybe scrambled eggs

@jillsegal-belgrave5950 2 дня назад

Going to a barbeque on the 19th for my hubbys VA low vision support group . I decided i have to eat a snack before I go and i will volunteer to bring a side ( which will be gluten free for hubby and WW friendly for me 😁). I will have a hamburger ( no bun) or piece of chicken but pass on the hot dogs as they dont tempt me. Not sure what else they will have but I hope I will follow mindful eating. This is a NSV for me cause the old me would just avoid going

@bbboomie 2 дня назад

Great video Dee and yes, food has been many many things to me and continues to be. I don’t eat when I’m just hungry. I eat for many reasons now I’m just trying to make better choices day by day.

@andreasnyder800 День назад

Love this video! Thanks for all the wise words ❤

@barbaramallon4318 2 дня назад

My sister in law is doing a potluck bbq tomorrow I will be bringing pasta salad and maybe some turkey burgers with us

@barbaramallon4318 2 дня назад

Happy Fourth of July 🇺🇸 everyone

@darlenemccumber5264 2 дня назад

Thanks Dee. Happy 4th🎉

@bernadettepetersen5373 2 дня назад

Thank you Dee❤

@lisawhite6449 День назад

This was a great video 🎉Just what I needed to hear 👏

@MelindaWaldrop 2 дня назад

Awesome video...hit home Dee! Thank you Dee!

@rosiemuro2617 2 дня назад

🎉🎉Happy 4th of July 🎉🎉 Everyone 🎉🎉🎉🎉🇺🇸🇺🇸🇺🇸

@barbaraforbes1836 2 дня назад

Practice eating half of what you normally would eat. You are intuitively eating (because you are eating what you really want to eat and throwing away the counting and dieting mind set) but you are eating less. That is my summer reset.

@lisathum3617 2 дня назад

I had a Dr many yrs ago who told me to cut everything I eat in half. No snacks and make ice water my friend. It worked. Wish I could get my head in the game to do that again

@rosiemuro2617 2 дня назад

I really enjoyed this video ❤