Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster 

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Want to boost your reading speed by 30%-50%?
Want to learn faster?
What if you never forgot where you put your keys again?
Mel sits down with world-renowned brain coach Jim Kwik (@JimKwik) to help you boost your brainpower with his science-backed tools, tips, and strategies.
In this episode, they discuss:
- How your brain is more powerful than you think
- The best ways to retain information
- How to read 50% faster with ONE simple tool
- 3 tricks to always remember where you put your keys
- How to remember someone’s name
- Jim’s proven 3M framework
- 10 simple steps for a better brain
- The best foods for increased brain power
- How to be MORE productive but work LESS
- How exercise impacts brain function
- How to crush any job interview
- How to memorize a presentation in one day
- Why you need to always be a student
Follow Jim Kwik:
Instagram: / jimkwik
Webpage: jimkwik.com
Follow The Mel Robbins Podcast on Instagram: bit.ly/49bg4GP
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
00:00 Intro
09:42 How your brain is more powerful than you think
16:46 The best ways to retain information
19:26 Why you need to always be a student
25:36 How to read 50% faster with ONE simple tool
29:23 How to be MORE productive but work LESS
30:55 How to remember someone’s name
32:19 How to crush any job interview
40:06 3 tricks to always remember where you put your keys
42:32 10 simple steps for a better brain
44:04 Jim’s proven 3M framework
48:54 The best foods for increased brain power
50:14 How exercise impacts brain function
53:27 How to memorize a speech in one day
Listen to the podcast episode “Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster” - link.chtbl.com/DAinFkFf?sid=e...
#brain #brainpower #brainhealth #memory
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